Chicken Unitarian Food

CHICKEN UNITARIAN

Chicken Unitarian image

Chicken baked with a soy sauce.

Provided by Scott

Categories Chicken Breasts

Time 2h15m

Yield 4

Number Of Ingredients 9

Ingredients

¾ cup white wine
½ cup soy sauce
¼ cup vegetable oil
2 tablespoons water
1 clove garlic, chopped
1 teaspoon ground ginger
¼ teaspoon dried oregano
1 tablespoon brown sugar
2 pounds skinless, boneless chicken breast

Steps:

Preheat an oven to 350 degrees F (175 degrees C).
Whisk the white wine, soy sauce, vegetable oil, water, garlic, ginger, oregano, and brown sugar together in a bowl. Arrange the chicken breasts in a covered baking dish; pour the sauce over the chicken.
Bake covered in the preheated oven for 1 hour, turn and cook until no longer pink in the center and the juices run clear, about 30 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 421.2 calories, Carbohydrate 7.6 g, Cholesterol 117 mg, Fat 18.3 g, Fiber 0.4 g, Protein 46.2 g, SaturatedFat 3.4 g, Sodium 1903.4 mg, Sugar 4.3 g

CHICKEN UNITARIAN

Chicken Unitarian image

Chicken baked with a soy sauce.

Provided by Scott

Categories Chicken Breasts

Time 2h15m

Yield 4

Number Of Ingredients 9

Ingredients

¾ cup white wine
½ cup soy sauce
¼ cup vegetable oil
2 tablespoons water
1 clove garlic, chopped
1 teaspoon ground ginger
¼ teaspoon dried oregano
1 tablespoon brown sugar
2 pounds skinless, boneless chicken breast

Steps:

Preheat an oven to 350 degrees F (175 degrees C).
Whisk the white wine, soy sauce, vegetable oil, water, garlic, ginger, oregano, and brown sugar together in a bowl. Arrange the chicken breasts in a covered baking dish; pour the sauce over the chicken.
Bake covered in the preheated oven for 1 hour, turn and cook until no longer pink in the center and the juices run clear, about 30 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 421.2 calories, Carbohydrate 7.6 g, Cholesterol 117 mg, Fat 18.3 g, Fiber 0.4 g, Protein 46.2 g, SaturatedFat 3.4 g, Sodium 1903.4 mg, Sugar 4.3 g

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