Chicken Turkey Sausage Gumbo Ww Food

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CHICKEN AND TURKEY GUMBO



Chicken and Turkey Gumbo image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 5h55m

Yield 10 to 12 servings

Number Of Ingredients 22

2 smoked turkey legs
1 carrot, diced
1 stalk celery, diced
1 yellow onion, diced
1 cup (2 sticks) unsalted butter
1 cup all-purpose flour
2 yellow onions, diced
2 tablespoons Creole spice mix
2 pounds smoked chicken sausage, sliced
2 stalks celery, diced
2 red bell peppers, seeded and diced
2 cloves garlic, chopped
2 tablespoons Worcestershire sauce
1 teaspoon fresh thyme, chopped
2 dried bay leaves
2 cups sliced fresh okra
1 cup seeded, diced tomato
1 tablespoon file powder
1 teaspoon hot sauce, such as Tabasco
Kosher salt and freshly ground black pepper
2 cups long-grain rice
Kosher salt and freshly ground black pepper

Steps:

  • For the smoked turkey stock: Bring the smoked turkey legs, carrot, celery, onions and 1 gallon water to a simmer in a large pot and cook for 3 hours. Strain the stock, pick the turkey meat off of the legs and reserve. You should have about 3 quarts stock.
  • For the gumbo: Melt the butter in a large pot over high heat. Whisk in the flour, reduce the heat to medium and cook, stirring constantly so the roux doesn't burn, until chocolate brown, about 15 minutes.
  • Add the onions to the roux and continue to cook, stirring frequently, until the onions are caramelized and brown, 15 to 20 minutes. Stir in the Creole spice mix, and then add the smoked chicken sausage, celery, peppers and garlic and cook for 4 to 5 minutes. Whisk in the Worcestershire sauce, thyme, bay leaves and turkey stock and bring to a simmer. Cook the gumbo, stirring occasionally, for about 60 minutes.
  • Add the okra, tomatoes, file powder, hot sauce and picked turkey meat. Season with salt and pepper and simmer for 30 minutes more.
  • For the white rice: Bring 3 cups water to a boil in a saucepan. Stir in the long-grain rice, reduce the heat to a simmer, cover and cook until all of the liquid is absorbed, 12 to 15 minutes. Fluff the rice with a fork and season with salt and pepper.
  • For serving: Divide the rice among bowls and ladle the gumbo on top.

SAUSAGE & CHICKEN GUMBO



Sausage & Chicken Gumbo image

This recipe for classic southern comfort food was the first thing I ever cooked for my girlfriend. It was simple to make but tasted gourmet-definitely love at first bite. -Kael Harvey, Brooklyn, NY

Provided by Taste of Home

Categories     Lunch

Time 6h35m

Yield 6 servings.

Number Of Ingredients 14

1/4 cup all-purpose flour
1/4 cup canola oil
4 cups chicken broth, divided
1 package (14 ounces) smoked sausage, cut into 1/2-inch slices
1 cup frozen sliced okra, thawed
1 small green pepper, chopped
1 medium onion, chopped
1 celery rib, chopped
3 garlic cloves, minced
1/2 teaspoon pepper
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
2 cups coarsely shredded cooked chicken
Hot cooked rice

Steps:

  • In a heavy saucepan, mix flour and oil until smooth; cook and stir over medium heat until light brown, about 4 minutes. Reduce heat to medium-low; cook and stir until dark reddish brown, about 15 minutes (do not burn). Gradually stir in 3 cups broth; transfer to a 4- or 5-qt. slow cooker., Stir in sausage, vegetables, garlic and seasonings. Cook, covered, on low until flavors are blended, 6-8 hours. Stir in chicken and remaining broth; heat through. Serve with rice. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary.

Nutrition Facts : Calories 427 calories, Fat 31g fat (9g saturated fat), Cholesterol 89mg cholesterol, Sodium 1548mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 1g fiber), Protein 25g protein.

CHICKEN & TURKEY SAUSAGE GUMBO (WW)



Chicken & Turkey Sausage Gumbo (Ww) image

From the Weight Watchers New Complete Cookbook. This is a much lower calorie and fat version of a beloved classic, made in a slow-cooker! As written, it's very mild; so if you like it hot, you will need to add cayenne or chile flakes to taste. Cooking time assumes you will cook on low; if you cook on high time will be 5 hours.

Provided by IngridH

Categories     Gumbo

Time 9h10m

Yield 6 serving(s)

Number Of Ingredients 13

1 onion, chopped
1 green bell pepper, chopped
2 celery ribs, chopped
3/4 lb boneless skinless chicken thighs, cut into 1 inch cubes
3/4 lb turkey sausage, cut into bite sized pieces (preferably cajun)
1 1/2 tablespoons cajun seasoning
salt and pepper
2 cups chicken stock
14 1/2 ounces diced fire-roasted tomatoes (1 can)
3 tablespoons all-purpose flour
3 tablespoons cold water
10 ounces frozen cut okra
1 cup frozen corn kernels

Steps:

  • Combine onion, bell pepper, and celery in a 6 quart slow cooker. Place chicken and sausage on top of the vegetables. Sprinkle with Cajun seasoning and salt (I use about a teaspoon of kosher salt at this point). Top with stock and tomatoes.
  • Cover and cook on low for about 8 hours, or on high for about 4 hours until the meat and vegetables are fork tender.
  • In a small bowl, mix together the flour and cold water to form a loose paste. Add 1/4 cup of the hot liquid from the slow cooker, mixing until well combined. Add the mix into the slow cooker, and stir to mix well.
  • Add the okra and corn, and cook on high for 45 minutes to an hour; until the gumbo is bubbling and thickened. Taste for seasoning, and salt or pepper or more Cajun seasoning as needed before serving.

Nutrition Facts : Calories 321.1, Fat 13.9, SaturatedFat 3.1, Cholesterol 139.2, Sodium 506.8, Carbohydrate 25, Fiber 3.2, Sugar 4.2, Protein 25.2

CHICKEN, TURKEY, AND SMOKED SAUSAGE GUMBO



Chicken, Turkey, and Smoked Sausage Gumbo image

The file gumbo should be added to the pot off the fire for its proper thickening action. Go ahead make my day and add mussels, clams, crab.

Provided by Rita1652

Categories     Gumbo

Time 4h

Yield 6-8 serving(s)

Number Of Ingredients 21

1 cup vegetable oil
1 cup flour
1 1/2 cups chopped onions
3 garlic cloves, minced
1 cup chopped carrot
1 cup chopped celery
1 cup chopped bell pepper
1 lb smoked sausage, such as andouille or 1 lb kielbasa, cut crosswise into 1/2 inch slices
1 1/2 teaspoons salt
1/4 teaspoon cayenne
3 bay leaves
6 cups chicken broth or 6 cups water
1/2 lb boneless chicken meat, cut into 1 inch chunks
1/2 lb boneless turkey meat, cut into 1 inch chunks
1 lb okra, sliced
2 lbs cleaned shrimp
1 teaspoon Old Bay Seasoning
2 tablespoons chopped parsley
1/2 cup chopped green onion
Tabasco sauce
1 tablespoon file powder

Steps:

  • Combine the oil and flour in a large cast-iron Dutch oven over medium heat.
  • Stirring slowly and constantly for 20 to 25 minutes, make a dark brown roux.
  • Add the onions, garlic, celery, carrots and bell peppers and continue to stir for 4 to 5 minutes, or until wilted.
  • Add the sausage, salt, cayenne, and bay leaves.
  • Continue to stir for 3 to 4 minutes.
  • Add the chicken broth or water.
  • Stir until the roux mixture and water are well combined.
  • Bring to a boil, then reduce heat to medium-low.
  • Cook, uncovered, stirring occasionally, for 1 hour.
  • Season the chicken and turkey with old bay and add to the pot.
  • Simmer for 1 hour.
  • Add okra simmer 45 minutes.
  • Add shrimp simmer another 5 to 8 minutes don`t overcook the shrimp!
  • Skim off any fat that rises to the surface.
  • Remove from the heat.
  • Stir in the parsley, green onions.
  • Remove the bay leaves and serve with lots of white rice.
  • Add extra seasoning if needed or hot sauce for heat to your liking!
  • If you like, sprinkle a small amount of gumbo filé in your individual serving for a little more flavor.

CHICKEN AND SAUSAGE GUMBO



Chicken and Sausage Gumbo image

This recipe came to The Times in 1983 from Paul Prudhomme, the New Orleans chef who put Louisiana on the American culinary map. It is a hearty, rich Creole stew generously seasoned with black and white pepper, cayenne, paprika and filé powder, a spice made from the leaves of the sassafras tree. Filé powder is readily available in most grocery stores and online, and while it's not 100 percent necessary, it lends a distinctive, earthy quality to the dish. Mr. Prudhomme intended this to be made with chicken, but we've had excellent results using leftover turkey from Thanksgiving, too.

Provided by Paul Prudhomme

Categories     dinner, project, sauces and gravies, main course

Time 1h30m

Yield 6 or more servings

Number Of Ingredients 19

1 chicken, 3 to 4 pounds, cut into serving pieces
Salt to taste if desired
1 teaspoon finely ground black pepper
1 1/4 teaspoons finely ground white pepper
1 teaspoon powdered mustard
1 1/2 teaspoons cayenne pepper
1 1/2 teaspoons paprika
1 teaspoon granulated garlic
1 teaspoon file powder, optional
1 1/2 cups flour
2 1/2 cups corn, peanut or vegetable oil
3/4 cup finely chopped onion
3/4 cup finely chopped celery
3/4 cup finely chopped green pepper
9 cups chicken broth
1 3/4 cups chopped or thinly sliced smoked sausage such as andouille or kielbasa
1 bay leaf
1 teaspoon finely minced fresh garlic
2 cups cooked rice

Steps:

  • Put chicken pieces in a bowl. Blend salt, peppers, mustard, cayenne pepper, paprika, granulated garlic and file powder. Rub four teaspoons of the mixture over the chicken. Set rest of spice mixture aside.
  • Put the flour in a bowl and add two teaspoons of the reserved spice mixture. Blend well.
  • Heat a 10-inch skillet and add the oil. Dredge the chicken pieces in the flour mixture to coat well, shaking off excess. Reserve the leftover flour.
  • When the oil is hot and almost smoking, add the chicken pieces skin side down. Cook about two minutes on one side until golden brown. Turn and cook about three minutes on the second side until nicely browned. Do this in batches so as to not crowd the pan. Drain thoroughly on paper towels.
  • Pour off all but one cup of fat from the skillet. Heat this oil over high heat until it is almost smoking and add the reserved seasoned flour. Stir rapidly and constantly with a wire whisk until the mixture is golden brown. Do not burn. This is a roux.
  • Add the chopped onion, celery and green pepper to the roux and stir to blend well. Remove from the heat.
  • Meanwhile, bring the broth to a boil in a large saucepan.
  • Add about half a cup of the roux mixture to the broth, stirring rapidly with the whisk. Continue adding the roux mixture, half a cup at a time, always stirring rapidly and constantly.
  • Add the smoked sausage and stir. Cook over high heat, stirring often from the bottom, about 15 minutes.
  • Add the chicken pieces, bay leaf and finely minced fresh garlic. Cook about 40 minutes, on medium-low, stirring occasionally.
  • Remove the chicken pieces. Cut the meat from the bones and discard the bones. Cut the chicken into cubes or shred it and add it back to the pot. Serve with white rice or potato salad (or both) spooned into the gumbo.

EASY CHICKEN (TURKEY) GUMBO



Easy Chicken (Turkey) Gumbo image

This is a great way to use up leftover turkey or chicken. Very similar to traditional gumbo, this is a quick and easy alternative - a thick, hearty gumbo that can be spiced up even more at the table with some Louisiana Hot Sauce and/or Cajun Seasoning. Enjoy!

Provided by Just Call Me Martha

Categories     Gumbo

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 15

1 large onion, chopped
4 stalks celery, chopped
1 green pepper, diced
1 package frozen okra, thawed and chopped
2 cloves garlic, minced
1/4 cup olive oil
3 tablespoons flour
2 cups diced cooked chicken or 2 cups turkey
1 cup raw shrimp (optional)
1 cup diced cooked spicy sausage (optional)
1 (28 ounce) can diced tomatoes
6 cups chicken broth
3 bay leaves
1 tablespoon cajun seasoning
cooked rice

Steps:

  • In large deep skillet, heat olive oil.
  • Add onion, celery, peppers, okra and saute for 2 minutes.
  • Add garlic and saute another 2 minutes.
  • Add flour to vegetable-oil mixture and stir.
  • Continue stirring until flour turns brown.
  • Add chicken, tomatoes, broth and seasonings.
  • Shrimp or sausage can be added if desired.
  • Simmer for 20 minutes.
  • Serve over cooked rice.

Nutrition Facts : Calories 190.8, Fat 10.4, SaturatedFat 1.9, Cholesterol 26.2, Sodium 608.7, Carbohydrate 10.1, Fiber 2.2, Sugar 4.7, Protein 14.2

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