CHICKEN TORTILLA SOUP (VITA MIX)
You can't beat making soup start to finish in 10 minutes.This is easy no peeling and very quick great main meal or snack! And you don't cook out all the vitamins because it's not simmering on the stove for hours.Clean up is easy just the Vita-Mix.The results are hot which you can't get in a blender or food processor. The first half becomes smooth and cream while the second half added on low speed gives the soup texture. Oh almost forgot thanks to Alan Hall for the recipe, the guy that sold me the machine.
Provided by Rita1652
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- First 14 ingredients blend at high speed in Vita-Mix for 4-5 minutes.
- No need to peel any of the vegies, you can even leave the skin of the garlic on.
- Then the last 6 ingredients blend 5-10 seconds on #1 variable speed.
Nutrition Facts : Calories 100.3, Fat 1.4, SaturatedFat 0.3, Cholesterol 6.2, Sodium 377.8, Carbohydrate 16.9, Fiber 4, Sugar 3, Protein 6.4
VITAMIX® TORTILLA SOUP
Best tortilla soup with a kick made in a Vitamix®. This is spicy. If your family does not like the heat, swap out the jalapeno Jack for just plain shredded Jack cheese. Top with tortilla chips, additional cilantro, and avocado.
Provided by poppy
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- Combine chicken broth, diced tomatoes, jalapeno Jack cheese, Roma tomatoes, carrot, celery, bell pepper, avocado, garlic, taco mix, salt, and cilantro in a high-speed blender (such as Vitamix®). Mix at level 10 for a few seconds, then at full speed until steaming, 6 to 7 minutes.
- Pour black beans and corn into the blender and pulse two times. Serve soup over over shredded chicken.
Nutrition Facts : Calories 288.9 calories, Carbohydrate 18.6 g, Cholesterol 53.8 mg, Fat 14.7 g, Fiber 6.5 g, Protein 20.9 g, SaturatedFat 3.7 g, Sodium 1825.3 mg, Sugar 7.2 g
CHICKEN TORTILLA SOUP
Bring a bit of the Southwest to your table with this spirit-warming soup. Loaded with tender chicken, diced tomatoes, and plenty of seasonings, it's sure to be requested again and again. Serve with tortilla chips if desired.
Provided by ladyw4kids
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Combine onion, chicken broth, tomatoes, and taco seasoning in a large sauce pan; bring to a boil over medium heat. Stir in chicken; reduce heat to low, cover, and simmer until chicken is no longer pink, 4 to 6 minutes. Mix cornstarch and water in a small bowl until smooth; gradually stir into soup.
- Bring soup to a boil over medium-high heat; cook, stirring occasionally, until thickened, about 1 minute. Top with Mexican cheese and cilantro.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 12 g, Cholesterol 66.4 mg, Fat 4.4 g, Fiber 1.2 g, Protein 24.6 g, SaturatedFat 1.9 g, Sodium 1269.3 mg, Sugar 2.6 g
TORTILLA SOUP WITH CHICKEN AND LIME
Tortilla Soup - An adaptation of a recipe from Mexican Light Cooking by our friend Kathi Long, a chef and author in Santa Fe.
Provided by Kathi Long
Categories Soup/Stew Chicken Tomato Low Fat Kid-Friendly Quick & Easy Lunch Lime Healthy Bon Appétit Sugar Conscious Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Serves 4
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F. Brush 1 side of tortillas with oil; cut in half. Stack halves and cut crosswise into 1/4-inch-wide strips. Spread strips on nonstick baking sheet. Bake until light golden, about 15 minutes. Cool on baking sheet.
- Combine broth, water, tomatoes, bay leaf, garlic, cumin and red pepper in saucepan; bring to boil. Reduce heat; simmer 5 minutes. Add chicken; simmer until just cooked through, about 5 minutes. Stir in green onions, cilantro and lime juice. Season with salt and pepper.
- Ladle soup into bowls. Sprinkle with tortilla strips and serve.
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