Chicken Teriyaki Stir Fry Sauce Food

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TERIYAKI CHICKEN STIR-FRY



Teriyaki Chicken Stir-Fry image

Make and share this Teriyaki Chicken Stir-Fry recipe from Food.com.

Provided by echo echo

Categories     One Dish Meal

Time 26m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup teriyaki sauce
2 tablespoons light soy sauce
1 teaspoon rice vinegar
1 tablespoon cornstarch
1 tablespoon canola oil
1 lb boneless chicken breast, cut into bite-size strips
1 (8 ounce) package sliced fresh mushrooms
1 (8 ounce) can sliced water chestnuts, drained
1 cup shredded carrot
2 scallions, sliced thin (white part plus 2 inches of the green part)

Steps:

  • In a small bowl, whisk together teriyaki sauce, soy sauce and vinegar. Dissolve cornstarch in 1 Tbsp water and stir into the sauce mixture; set aside.
  • In wok or large skillet over high heat, heat oil and stir-fry chicken 2 minutes.
  • Add vegetables and cook about 2 more minutes until chicken loses its pink color and vegetables soften.
  • Add sauce to skillet and cook, stirring, until heated through and sauce is thickened.

TERIYAKI CHICKEN STIR-FRY



Teriyaki Chicken Stir-Fry image

This teriyaki chicken stir-fry is something to make when you just don't know what to cook.

Provided by ANGIEQ

Time 5h45m

Yield 4

Number Of Ingredients 14

½ cup teriyaki marinade (such as Kikkoman®)
1 tablespoon soy sauce
1 teaspoon minced fresh ginger
1 teaspoon brown sugar
¼ teaspoon red pepper flakes
⅛ teaspoon black pepper
1 pound boneless, skinless chicken breast halves, cut into 1-inch cubes
1 bunch scallions, sliced
2 cloves garlic, minced
1 tablespoon sesame oil
1 bunch broccoli, cut into florets
1 cup snow peas, halved
1 medium red bell pepper, diced
½ cup stir-fry sauce (such as Kikkoman®)

Steps:

  • Whisk teriyaki marinade, soy sauce, ginger, brown sugar, red pepper flakes, and black pepper together in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 5 hours.
  • Heat a wok over medium-high heat. Add scallions, garlic, and oil; stir-fry for about 1 minute. Add broccoli, snow peas, and bell pepper; stir-fry for 2 minutes more. Add stir-fry sauce and mix until vegetables are coated.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade. Add chicken to the wok and stir-fry until chicken is no longer pink in the center and the juices run clear, about 5 minutes.

Nutrition Facts : Calories 304.8 calories, Carbohydrate 27 g, Cholesterol 58.5 mg, Fat 9.3 g, Fiber 4.8 g, Protein 28.7 g, SaturatedFat 1.2 g, Sodium 1964.9 mg, Sugar 15.6 g

CHICKEN TERIYAKI STIR-FRY SAUCE



Chicken Teriyaki Stir-Fry Sauce image

Couldn't find just one I wanted to try, so took a few and combined them with what I had on hand. Use for your chicken veggie stir-fry.

Provided by Lins5844

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Teriyaki Sauce and Marinade Recipes

Time 10m

Yield 4

Number Of Ingredients 8

1 cup low-sodium chicken broth
¼ cup teriyaki sauce
2 tablespoons reduced-sodium soy sauce
2 tablespoons brown sugar
1 tablespoon chile paste
4 cloves garlic, minced
½ teaspoon minced ginger
⅛ teaspoon ground black pepper

Steps:

  • Combine chicken broth, teriyaki sauce, soy sauce, brown sugar, chile paste, garlic, ginger, and black pepper in a bowl. Whisk until sugar is dissolved.

Nutrition Facts : Calories 64.6 calories, Carbohydrate 13.5 g, Cholesterol 1 mg, Fat 0.6 g, Fiber 0.2 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 1018.7 mg, Sugar 10.2 g

WEEKDAY MEAL-PREP CHICKEN TERIYAKI STIR-FRY RECIPE BY TASTY



Weekday Meal-prep Chicken Teriyaki Stir-fry Recipe by Tasty image

Here's what you need: chicken breasts, salt, pepper, garlic, soy sauce, honey, sesame seed, onion, small bell peppers, broccoli, green onion, white rice

Provided by Camille Bergerson

Categories     Dinner

Time 27m

Yield 4 servings

Number Of Ingredients 12

3 chicken breasts, cubed
salt, to taste
pepper, to taste
1 teaspoon garlic, crushed
½ cup soy sauce
⅓ cup honey
1 ½ tablespoons sesame seed, more to garnish
1 onion, sliced
2 small bell peppers, thinly sliced
2 cups broccoli
1 green onion, thinly sliced
white rice, cooked

Steps:

  • In a pan, cook cut chicken over medium-high heat until almost done. Salt and pepper to taste.
  • Reduce heat to medium and stir in the crushed garlic.
  • Add in the soy sauce, honey, and 1 tablespoon of the sesame seeds. Stir until thickened.
  • Remove the chicken from the pan, leaving the sauce, and add the vegetables to the pan.
  • Cover the pan for several minutes and cook until the vegetables begin to soften, then remove the lid and stir until the sauce is thick again.
  • Split the rice, vegetables, and chicken evenly between 4 containers. Top with a sprinkle of sesame seeds and sliced green onion. Refrigerate for up to 4 days.
  • Enjoy!

Nutrition Facts : Calories 404 calories, Carbohydrate 49 grams, Fat 6 grams, Fiber 5 grams, Protein 41 grams, Sugar 36 grams

TERIYAKI CHICKEN STIR-FRY



Teriyaki Chicken Stir-Fry image

This stir-fry dinner has it all- chicken, vegetables and rice in a quick meal that's ready in just 15 minutes. Perfect if you love Asian cuisine.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 5

1 pound cut-up chicken breast for stir-fry
1/2 cup teriyaki baste and glaze
3 tablespoons lemon juice
1 bag (16 ounces) frozen broccoli, carrots, water chestnuts and red peppers (or other combination)
Hot cooked rice, couscous, or noodles, if desired

Steps:

  • Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add chicken; stir-fry 3 to 4 minutes or until chicken is no longer pink in center.
  • Stir in remaining ingredients except rice. Heat to boiling, stirring constantly; reduce heat. Cover and simmer about 6 minutes or until vegetables are crisp-tender. Serve with rice.

Nutrition Facts : Calories 215, Carbohydrate 15 g, Cholesterol 70 mg, Fat 1, Fiber 3 g, Protein 30 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1870 mg

SIMPLE TERIYAKI SAUCE



Simple Teriyaki Sauce image

This simple but amazing teriyaki sauce will take your chicken and rice to the next level!

Provided by Goat Berry Kitchen

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Teriyaki Sauce and Marinade Recipes

Time 11m

Yield 12

Number Of Ingredients 8

1 cup water
¼ cup soy sauce
5 teaspoons packed brown sugar
1 tablespoon honey, or more to taste
½ teaspoon ground ginger
¼ teaspoon garlic powder
2 tablespoons cornstarch
¼ cup cold water

Steps:

  • Combine 1 cup water, soy sauce, brown sugar, honey, ginger, and garlic powder in a saucepan over medium heat. Cook until nearly heated through, about 1 minute.
  • Mix cornstarch and 1/4 cold water together in a cup; stir until dissolved. Add to the saucepan. Cook and stir sauce until thickened, 5 to 7 minutes.

Nutrition Facts : Calories 21 calories, Carbohydrate 5 g, Fiber 0.1 g, Protein 0.4 g, Sodium 302.1 mg, Sugar 3.4 g

CHICKEN TERIYAKI STIR FRY



Chicken Teriyaki Stir Fry image

I adapted this recipe from Mysterygirl's Chicken Teriyaki (#14610). I updated quantities for the marinade, substituted several ingredients, and basically made it a different recipe in order to reduce prep time. All ingredients come from a can, jar, or freezer bag. In other words: no cutting, no washing, no food prep.

Provided by katkin.michael

Categories     One Dish Meal

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 11

1 lb chicken (Scalopinni works best)
1/3 cup teriyaki sauce
1/3 cup water
1/2 teaspoon ginger
1 tablespoon dried onion
1/2 teaspoon garlic, minced (we use the kind that comes in a jar)
1/2 teaspoon garlic powder
1 lb stir fry vegetables, frozen
2 tablespoons extra virgin olive oil (or other oil that's equally tasteless)
1 1/2 teaspoons cornstarch
8 ounces spaghetti

Steps:

  • Start defrosting chicken if it's frozen.
  • Take the bag of frozen veggies out and let them defrost on your counter.
  • Prepare the Marinade: boil water, teriyaki sauce, ginger, onion, garlic powder, and the jarred minced garlic for 2 minutes.
  • Cool the marinade while waiting for the chicken to defrost.
  • Cut the defrosted chicken into bite sized pieces before marinading.
  • Marinate the chicken for 20 minutes: combine the chicken with the marinade in a glass bowl; make sure that all the chicken is coated with marinade.
  • Start preparing the spaghetti 5 to 10 minutes before using the marinated chicken. You'll want the spaghetti to be done when you make the left-over marinade into a kind of spaghetti sauce.
  • Pluck the chicken out of the marinade with your hands to reserve the marinade in the marinade bowl. Put the chicken on aluminum foil to avoid an extra plate to wash.
  • Heat the oil up in a wok or pan.
  • Start frying the chicken. You can optionally mess with the foil wrap to recapture any marinade that may have dripped off the chicken.
  • While the chicken is cooking for 5-7 minutes, prepare the frozen veggies: open the bag, drain any water, possibly rinse off any frost burn.
  • Add veggies to the wok or pan.
  • Cook until ready, then distribute it onto serving platters to free up the pan/wok.
  • Use a fork to mix cornstarch with 2-3 tablespoons of cold water.
  • Pour the remaining marinade (all of about 3 or 4 tablespoons) into the wok and heat to a boil.
  • Thicken this meager bit with 1-2 tablespoons of the cornstarch/water mixture. When thickened, consider it sauce.
  • Pour said sauce over the spaghetti and mix it up.
  • Add the spaghetti to the serving plates and call it a night.

Nutrition Facts : Calories 900.5, Fat 36, SaturatedFat 8.1, Cholesterol 103.5, Sodium 1942.5, Carbohydrate 97.7, Fiber 4.1, Sugar 9.4, Protein 43.8

TERIYAKI CHICKEN & RICE STIR-FRY



Teriyaki Chicken & Rice Stir-Fry image

I created this sauce when I ran out of the bottled teriyaki sauce. It would also be good as a grilling marinade.

Provided by OahuPat Abrams

Categories     Chicken

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb boneless skinless chicken, cubed
1/4 cup soy sauce
1 tablespoon garlic powder
1 tablespoon honey
1/4 teaspoon ginger
salt and pepper
2 tablespoons vegetable oil
1 (4 ounce) can mushroom pieces, drained
1 bag frozen stir fry vegetables (I use Safeway)
4 cups cooked rice

Steps:

  • Marinate chicken in sauce made of next five ingredients, in refrigerator, 2 hours.
  • Stir-fry chicken in wok or skillet with oil until no longer pink.
  • Add mushrooms and vegetables, stir-fry 5 more minutes.
  • Serve over rice.

Nutrition Facts : Calories 467.4, Fat 8.7, SaturatedFat 1.4, Cholesterol 66, Sodium 1081.6, Carbohydrate 61, Fiber 1.2, Sugar 5.6, Protein 33.8

BEEF OR CHICKEN TERIYAKI STIR-FRY



Beef or Chicken Teriyaki Stir-Fry image

I love stir frys and this one is a good one! The longer you marinade the meat in the teriyaki sauce the better it is.

Provided by kzbhansen

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs boneless steak (I love Skirt or Flank steak for this) or 1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch cubes
1 (16 ounce) bottle teriyaki sauce
1 garlic clove, minced
6 -8 carrots, cut into 2 inch pieces
3 zucchini, sliced
2 yellow squash or 2 crook neck squash, sliced
8 ounces mushrooms, sliced
1 (9 ounce) can baby corn, sliced in half
rice
oil

Steps:

  • Marinate your beef or chicken for about 5 hours using about 1/2 the bottle of the teriyaki sauce.
  • Put oil in a wok or a frying pan with a cover and heat.
  • Drain the meat from the marinade discarding the marinade and add the meat and garlic to wok.
  • Cook until it is done about 7 minutes.
  • Remove the meat from the wok and wipe out the wok with a paper towel.
  • Add more oil and stir fry the carrots for about 6 minutes.
  • Add the zucchini, crookneck squash, baby corn and mushrooms and stir fry for about 10 minutes.
  • Add the meat back into the wok and stir through and add more teriyaki sauce to taste.
  • Cover and cook for about 5 minutes.
  • Serve over rice.

Nutrition Facts : Calories 453.6, Fat 22.7, SaturatedFat 8.7, Cholesterol 77.1, Sodium 3048.1, Carbohydrate 35.5, Fiber 5.2, Sugar 17.5, Protein 30.3

KEISHA'S TERIYAKI CHICKEN STIR-FRY



Keisha's Teriyaki Chicken Stir-Fry image

Great teriyaki chicken stir-fry recipe that I came up with one day when I bored. Has a wonderful taste and everyone will love it. Serve over rice and drizzle with extra soy sauce if needed.

Provided by karizmatik69

Time 40m

Yield 6

Number Of Ingredients 13

6 (5 ounce) skinless, boneless chicken breasts, cubed
salt and ground black pepper to taste
1 tablespoon vegetable oil
1 medium green bell pepper, cut into strips
1 medium red bell pepper, cut into strips
1 medium yellow bell pepper, cut into strips
1 medium orange bell pepper, cut into strips
1 large onion, chopped
2 cups frozen mixed vegetables, thawed
1 cup fresh bean sprouts
½ cup sliced water chestnuts, drained
¼ cup soy sauce
¼ cup teriyaki sauce

Steps:

  • Season chicken with salt and pepper. Heat oil in a wok over medium-high heat. Saute chicken in the hot oil until browned, about 5 minutes. Transfer chicken to a plate.
  • Add bell peppers and onion to the hot wok and saute for 5 minutes. Add mixed vegetables, bean sprouts, and water chestnuts; saute for 2 minutes. Return chicken to the wok. Add soy sauce and teriyaki, and continue to cook until chicken is no longer pink in the centers, about 5 minutes more.

Nutrition Facts : Calories 267.7 calories, Carbohydrate 19.1 g, Cholesterol 80.6 mg, Fat 6.2 g, Fiber 4.3 g, Protein 34.1 g, SaturatedFat 1.4 g, Sodium 1161.7 mg, Sugar 5.9 g

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Make sure you’re cooking over high heat. To the same skillet, add a few more drizzles of oil over high heat. Cook the bell peppers, carrots, and asparagus for about 2-3 minutes, stirring occasionally. Then add about 2 tablespoons of water and stir; this will allow the veggies to soften and cook quicker.
From cookingformysoul.com


CHICKEN WITH TERIYAKI SAUCE - THESUPERHEALTHYFOOD
teriyaki chicken is a super easy chicken recipe cooked in 10-minutes with no marinading! Crispy skinless chicken thighs stir-fried and swimming in a beautiful flavoured homemade teriyaki sauce. A hint of garlic adds a twist on a traditional Japanese Teriyaki Chicken recipe and makes it absolutely addictive! This is better than ANY store-bought ...
From thesuperhealthyfood.com


SIMPLE CHICKEN TERIYAKI STIR FRY - CAFE DELITES
Instructions. Stir fry onion, broccoli, capsicum/peppers and sugar snap peas with 1 tablespoon of oil until just starting to turn vibrant in colour. Add 2 tablespoons of water, reduce heat to medium, and stir fry until cooked to your liking (tender-crisp). Remove vegetables from pan and set aside.
From cafedelites.com


TERIYAKI CHICKEN STIR FRY • SALT & LAVENDER
Cut the chicken into 1" pieces and add them to a bowl. Sprinkle the pieces with the garlic powder and some pepper. Stir to combine. Add the cornstarch and stir until the chicken is coated. In a deep skillet, over medium-high heat, add 2 tablespoons of the oil. Let the pan heat up for a few minutes.
From saltandlavender.com


TERIYAKI CHICKEN {READY IN 25 MINS!} - SPEND WITH PENNIES
Instructions. Add ¼ cup teriyaki sauce and the chicken to a bowl. Toss to coat. Whisk together the flour, salt and pepper. Sprinkle the chicken with the flour mixture and toss to coat. Heat the oil in a wok or large skillet over high heat. Add the chicken to the pan in batches being sure not to crowd the pan.
From spendwithpennies.com


CHICKEN TERIYAKI STIR-FRY - MY FOOD AND FAMILY
1. Stir-fry chicken in large skillet sprayed with cooking spray on medium-high heat 3 to 4 min. or until done. 2. Add vegetables and garlic; stir-fry 2 to 3 min. or until crisp-tender. 3. Stir in gravy and teriyaki sauce; cook 3 min. or until heated through, stirring frequently.
From myfoodandfamily.com


TERIYAKI STIR-FRY SAUCE RECIPE | MYRECIPES
This easy Teriyaki Stir-Fry Sauce would be just as good on chicken as it is on fish. Use it as a marinade or drizzle over a finished dish for a tasty asian-inspired finishing touch. Use it as a marinade or drizzle over a finished dish for a tasty asian-inspired finishing touch.
From myrecipes.com


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