Chicken Tagine With Pistachios Dried Figs And Chickpeas Food

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SPICED CHICKEN THIGHS WITH DRIED FIGS



Spiced Chicken Thighs with Dried Figs image

This quick skillet-spiced chicken braise is a perfect low-calorie, full-flavored weeknight dinner. The sweet and sour flavors of dried figs and vinegar are the stars of the sauce for the chicken, along with fragrant and aromatic basmati rice that's steamed with cinnamon and bay leaves.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 cup basmati rice, well rinsed
1 cinnamon stick
3 bay leaves, preferably fresh
Kosher salt
1 1/4 pounds skinless, boneless chicken thighs, cut into 2-inch pieces
2 teaspoons paprika
1 tablespoon vegetable oil
1 shallot, minced
1 cup dried figs, halved
1/4 cup white wine vinegar
1 cup low-sodium chicken broth
1/4 cup chopped fresh parsley

Steps:

  • Combine the rice, cinnamon stick, 1 bay leaf, 1/2 teaspoon salt and 1 1/2 cups water in a saucepan over medium-high heat. Bring to a boil and stir. Reduce the heat to low, cover and cook until the liquid is absorbed and the rice is tender, about 17 minutes. Remove from the heat and set aside, covered.
  • Meanwhile, season the chicken with salt and the paprika. Heat a large skillet over medium-high heat. Add the vegetable oil and heat until shimmering. Add the chicken and cook, undisturbed, until well browned, 4 to 5 minutes. Flip and cook until browned on the other side, 3 to 5 more minutes. Remove to a plate.
  • Add the shallot to the skillet; cook, stirring, 30 seconds. Stir in the figs, then add the vinegar and remaining 2 bay leaves. Cook, scraping up any browned bits, until the liquid is mostly reduced, 1 minute. Return the chicken to the skillet along with any juices from the plate; add the broth. Bring to a boil, then reduce the heat, cover and simmer until the chicken is cooked through and the liquid is reduced but still saucy, 10 to 12 minutes; season with salt.
  • Fluff the rice, discarding the cinnamon stick and bay leaf, and divide among plates. Top with the chicken, figs and sauce and sprinkle with the parsley.

Nutrition Facts : Calories 470, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 133 milligrams, Sodium 640 milligrams, Carbohydrate 61 grams, Fiber 5 grams, Protein 34 grams, Sugar 19 grams

QUICK TAGINE-STYLE CHICKEN



Quick Tagine-Style Chicken image

Tidbit: Cubed tender cuts of lamb or diced eggplant or tofu may be substituted for the chicken in this dish. Double or triple the recipe for spices and store in cool dry place.

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 20

2 tablespoons extra-virgin olive oil, 2 turns of the pan
4 cloves garlic, smashed beneath the flat of your knife with the heel of your hand, discard skins
1 1/2 to 1 3/4 pounds boneless, skinless chicken breasts, cut into large bite-size pieces
1 1/2 teaspoons grill seasoning blend (recommended: Montreal Seasoning by McCormick) or coarse salt and coarse pepper
2 medium or 1 large yellow skinned onion, quartered and sliced
10 pitted prunes, coarsely chopped
1-ounce box or 1/4 cup golden raisins
2 cups good quality, low sodium chicken stock, available in paper containers on soup aisle
1 1/2 teaspoons ground cumin
1 1/2 teaspoons sweet paprika, eyeball it
1/2 teaspoon ground coriander, eyeball it
1/2 teaspoon tumeric, eyeball it
1/8 teaspoon cinnamon, a couple pinches
1 1/2 cups chicken stock
1 1/2 cups couscous
2 tablespoons extra-virgin olive oil, eyeball it
2 scallions, finely chopped
Chopped cilantro leaves or flat-leaf parsley
Finely chopped scallions
Mango chutney, any variety and brand -- available on the condiment or International food aisles

Steps:

  • Heat a large nonstick skillet over medium high heat. Add extra-virgin olive oil, 2 turns of the pan, in a slow stream, and add smashed garlic. Season the chicken with seasoning blend. Scatter chicken around the pan in an even layer. Cook chicken pieces 2 minutes on each side to brown, then add the onions, prunes, raisins and stock. Mix spices in a small dish and scatter over the pot. Cover and reduce to moderate heat. Cook 7 or 8 minutes, remove the lid and stir.
  • To prepare the couscous, bring chicken stock to a boil. Add couscous, extra-virgin olive oil and scallions and remove the couscous from the stove immediately. Cover and let stand 5 minutes. Fluff the couscous with a fork.
  • Uncover chicken and cook another 2 to 3 minutes to thicken slightly. Adjust the seasoning, to taste, and serve chicken on a bed of couscous. Garnish with chopped cilantro and scallions. Serve with chutney.

EASY CHICKEN & CHICKPEA TAGINE



Easy chicken & chickpea tagine image

Making a mouthwatering Moroccan-inspired meal doesn't have to be difficult - this no-fuss one-pot dinner is full of flavour

Provided by Chelsie Collins

Categories     Dinner, Main course

Time 1h25m

Number Of Ingredients 13

800g skinless boneless chicken thighs , cut into large chunks
1 tbsp harissa
1 tbsp vegetable oil
1 large onion , finely sliced
1 tsp ground cinnamon
1 tsp ground cumin
1 tsp ground turmeric
500ml chicken stock
400g can chopped tomatoes
100g raisins
400g can chickpeas , drained and rinsed
250g couscous , to serve
small handful mint , leaves only, to serve

Steps:

  • Mix the chicken thighs with the harissa in a large bowl and chill, covered, for 20-30 mins.
  • Heat the oil in a large flameproof casserole or tagine dish and fry the chicken for 2-3 mins until browned. Remove from the dish and set aside.
  • Fry the onion for 8-10 mins until soft, then stir in the spices. Return the chicken to the dish, together with the stock, tomatoes and raisins. Season, bring to the boil, then reduce the heat to low. Simmer, covered, for 45 mins.
  • Add the chickpeas to the dish, and simmer, uncovered, for 15 mins until the sauce reduces slightly and thickens. Serve with couscous and a handful of mint leaves on top.

Nutrition Facts : Calories 456 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 23 grams sugar, Fiber 7 grams fiber, Protein 52 grams protein, Sodium 1.3 milligram of sodium

CHICKEN TAGINE WITH CHICKPEAS AND MINT



Chicken Tagine With Chickpeas and Mint image

Make and share this Chicken Tagine With Chickpeas and Mint recipe from Food.com.

Provided by DailyInspiration

Categories     One Dish Meal

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 21

1 tablespoon olive oil
1 large onion, thinly sliced
6 large garlic cloves, minced
1 tablespoon fresh ginger, peeled and minced
1 1/2 tablespoons paprika
1 teaspoon turmeric
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1/8 teaspoon ground cinnamon
2 cups water (or more)
2 (15 ounce) cans chickpeas, rinsed and drained
1/2 cup diced tomatoes with juice (canned)
1/2 cup fresh cilantro stem
1 lemon, quartered and thinly sliced
2 tablespoons fresh lemon juice (or more)
4 chicken legs-thighs, pieces skin removed and drum sticks separated
2 boneless skinless chicken breasts, each cut crosswise into 2 pieces
3 medium carrots, peeled and cut into 2 inch pieces
2 cups green beans, cut into 2 inch pieces
1/4 of fresh mint, chopped

Steps:

  • Heat oil in heavy large pot over medium heat. Add onion, garlic and ginger. Cover and cook until onion is tender, stirring often, about 10 minutes. Add paprika and next 5 ingredients; stir 1 minute. Stir in 2 cups water, chickpeas, tomatoes with juices, cilantro, lemon and 2 tablespoons lemon juice. Bring to a boil. Reduce heat, cover and simmer 10 minutes.
  • Sprinkle chicken with salt and pepper, add to pot. Cover and simmer 30 minutes. Add carrots and more water to cover if liquid has evaporated; cook 10 minutes. Stir in green beans; simmer until chicken and vegetables are tender, about 5 minutes longer. Season with salt and pepper and more lemon juice, if desired. Transfer to bowl. Sprinkle with mint.

Nutrition Facts : Calories 613.2, Fat 16.3, SaturatedFat 3.4, Cholesterol 127.1, Sodium 878.2, Carbohydrate 66.8, Fiber 14.8, Sugar 7.1, Protein 51.8

CHICKEN TAGINE WITH FIGS, OLIVES, AND PISTACHIOS



Chicken Tagine with Figs, Olives, and Pistachios image

Make and share this Chicken Tagine with Figs, Olives, and Pistachios recipe from Food.com.

Provided by PalatablePastime

Categories     Chicken

Time 3h40m

Yield 4 serving(s)

Number Of Ingredients 23

2 tablespoons olive oil
2 teaspoons ground coriander
2 teaspoons ground cumin
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons turmeric
1 teaspoon grated lemon, zest of
1 1/2 tablespoons lemon juice
1 1/2 teaspoons harissa
8 chicken thighs, skin removed
2 tablespoons olive oil
2 onions, chopped
2 carrots, sliced into coins
2 cloves garlic, minced
2 teaspoons grated ginger
6 ounces button mushrooms, halved
8 large dried figs, coarsely chopped
2 tablespoons all-purpose flour
1 3/4 cups chicken stock
2 tablespoons tomato paste
1 tablespoon lemon juice
3/4 cup pitted black olives
1/3 cup shelled pistachio nuts or 1/3 cup pine nuts
2 -3 tablespoons chopped fresh parsley (to garnish)

Steps:

  • Mix together 2 tbsp olive oil,coriander, cumin, cinnamon, turmeric, lemon zest and juice, and harissa paste.
  • Coat chicken thighs in spice mix.
  • Brown chicken on all sides (in 2 tbsp olive oil) in a large skillet then transfer to crockpot.
  • Add onions, carrots, garlic and ginger to the skillet and cook for about 5 minutes or until just starting to get soft.
  • Stir in mushrooms and figs, and gradually add flour to pan.
  • Cook mixture for about 1 minute, then whisk in chicken stock, tomato paste, and lemon juice.
  • Bring mixture to a boil, then transfer to crockpot, stirring to combine ingredients.
  • Cover and cook on high for 3-5 hours or until chicken is cooked and tender.
  • About 20 minutes before tagine is done, stir in olive and nuts.
  • To serve, garnish with parsley if desired.

Nutrition Facts : Calories 767.1, Fat 51.9, SaturatedFat 11.3, Cholesterol 161.1, Sodium 573.5, Carbohydrate 37, Fiber 7.7, Sugar 16.6, Protein 41.6

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