Chicken Taco Slaw Salad Food

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CHICKEN TACO SALAD



Chicken Taco Salad image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 4 to 6 servings

Number Of Ingredients 15

2 boneless, skinless chicken breasts
2 tablespoons taco seasoning (store-bought or your own mix)
1/4 cup vegetable oil
2 tablespoons butter
3/4 cup ranch dressing (bottled is fine)
1/4 cup salsa (as spicy as you'd like)
3 tablespoons finely minced fresh cilantro
2 ears corn, shucked
1 large head or 2 regular heads green leaf lettuce, shredded thin
3 Roma tomatoes, diced
1/2 cup grated pepper-jack cheese
2 avocados, diced
3 green onions, sliced
1/2 cup fresh cilantro leaves
Tortilla chips of your choice (flavored or not), crushed slightly, for topping salad

Steps:

  • For the chicken: Generously sprinkle both sides of the breasts with the taco seasoning. Heat the oil and butter in a large skillet over medium-high heat. Cook the chicken on both sides until deep golden brown on the outside and done in the middle (or to an internal temperature of 165 degrees F), about 4 minutes per side. Set aside to cool for 5 minutes.
  • For the dressing: While the chicken is cooking, pour the ranch dressing into a bowl. Add the salsa and cilantro and stir to combine.
  • For the salad: Next, place the ears of corn in the skillet you used to cook the chicken and roll them around so that the flavorful oil/butter mixture coats the corn. Grill on a grill pan or cook in a separate skillet until the corn is still crisp but has color on the outside. Slice off the kernels with a sharp knife and set aside. Dice the chicken into cubes.
  • On a platter, layer the shredded lettuce, diced chicken, tomatoes, cheese, corn, avocados, green onions, cilantro and crushed chips. Drizzle the dressing all over the top, saving some to serve on the side if you'd like. Serve the salad in individual bowls.

CHICKEN TACO SALAD



Chicken Taco Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10

1 tablespoon vegetable oil
1 small onion, sliced
1 tablespoon chili powder
1 1/2 teaspoons ground cumin
2 cups shredded rotisserie chicken
1 15-ounce can black beans, drained and rinsed
1 cup low-sodium chicken broth
Juice of 1/2 lime, plus wedges for serving
Kosher salt and freshly ground pepper
1 head romaine lettuce, shredded

Steps:

  • Shredded pepper Jack cheese, salsa, guacamole, sour cream, sliced scallions and fried tortilla strips, for topping
  • Heat 1 tablespoon vegetable oil in a large skillet over medium heat. Add the onion and cook until softened, about 5 minutes. Stir in the chili powder and cumin and cook for 30 seconds. Add the chicken, black beans and chicken broth, then stir, bring to a simmer and cook until thickened, about 5 minutes. Stir in the lime juice and season with salt and pepper.
  • Fill 4 serving bowls with the romaine, then add the chicken mixture. Top with cheese, salsa, guacamole, sour cream, scallions and tortilla strips. Serve with lime wedges.

TACO SLAW



Taco Slaw image

The local taco truck serves their chicken tacos with cabbage, cilantro and lime. This is my attempt to recreate their taco toppings.

Provided by mixingmedias

Categories     Salad     Coleslaw Recipes     No Mayo

Time 20m

Yield 6

Number Of Ingredients 6

½ small head cabbage, chopped
1 jalapeno pepper, seeded and minced
½ red onion, minced
1 carrot, chopped
1 tablespoon chopped fresh cilantro
1 lime, juiced

Steps:

  • In a bowl, mix together the cabbage, jalapeno pepper, red onion, carrot, cilantro, and lime juice.

Nutrition Facts : Calories 26.9 calories, Carbohydrate 6.6 g, Fat 0.1 g, Fiber 2.3 g, Protein 1.1 g, Sodium 18.6 mg, Sugar 3 g

CHICKEN TACO SLAW SALAD



Chicken Taco Slaw Salad image

This was one of my entries for RSC#13. The delicious homemade French-Salsa dressing makes this taco chicken salad stand out from all the rest. This main dish salad could be made earlier in the day and chilled. Or, if you prefer your chicken warmed, saute the chicken just before you are ready to eat. It takes very little time to make this satisfying meal for your family. Serving size will vary depending on your appetites. It will make approximately 2 cups of salad dressing so you may have some left over depending on how much dressing your guests like on their salad.

Provided by CookingONTheSide

Categories     < 60 Mins

Time 35m

Yield 6 serving(s)

Number Of Ingredients 28

1/3 cup honey
3/8 cup ketchup
1/4 cup apple cider vinegar
1/2 cup canola oil or 1/2 cup olive oil
1 teaspoon sea salt
1 teaspoon paprika
1/4-1/2 teaspoon fresh ground black pepper
1/2 teaspoon garlic, minced
1/2 cup chunky salsa (medium or mild depending on taste)
1 -2 tablespoon olive oil
1 1/2 lbs boneless skinless chicken breasts, cut into 1/2 inch strips
1 teaspoon ground cumin
1 teaspoon barbecue seasoning or 1 teaspoon chili powder
1/8 teaspoon cayenne pepper (optional)
1/4 teaspoon sea salt
1/8 teaspoon fresh ground black pepper
2 (12 ounce) bags broccoli slaw mix
1 (15 ounce) can black beans, drained
1 (15 ounce) can chickpeas, rinsed and drained
2/3 cup canned corn, drained
1/2 tablespoon fresh cilantro leaves, remove stems and chop
1 tablespoon green onion, chopped
1 cup grape tomatoes, halved
1/2-1 cup fresh cucumber, peeled and finely chopped
1 lime, juice of
tortilla chips, for serving
sour cream (optional)
cheese (optional)

Steps:

  • For dressing, combine the first 8 ingredients, making sure to mix very well.
  • Add the salsa and combine well.
  • Cover and keep refrigerated until ready to use (make sure you stir or shake the dressing before serving).
  • In a large nonstick skillet, heat 1 T-2 T olive oil over medium-high heat.
  • In a medium-sized bowl or plastic ziploc bag, add chicken, cumin, barbecue seasoning, cayenne pepper, if using, sea salt and black pepper; shake to coat chicken.
  • Toss the chicken mixture in the skillet and cook until nicely browned and it is no longer pink in the middle, about 10-15 minutes.
  • In large salad bowl, add broccoli slaw and then layer the beans, chickpeas, corn, cilantro, onions, tomatoes, cumcumber and chicken.
  • Squeeze the juice of the lime over the entire salad.
  • Top with the amount of dressing you prefer (you may not want all of the dressing on the salad, depending on your taste).
  • Serve with tortilla chips, sour cream and cheese, if desired.

Nutrition Facts : Calories 594.2, Fat 23.5, SaturatedFat 2.2, Cholesterol 65.8, Sodium 1077.6, Carbohydrate 60.8, Fiber 10.9, Sugar 20.8, Protein 37.8

CHIPOTLE CHICKEN TACOS WITH RADISH SALAD



Chipotle Chicken Tacos with Radish Salad image

Smoky, spicy chipotles in adobo add a pleasant bit of spice to these chicken tacos, while a crunchy radish salad will add a bright, textural element.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 10

3 tablespoons finely chopped chipotles in adobo
3/4 teaspoon ground cumin
1/2 teaspoon salt
4 chicken cutlets
1 bunch sliced radishes and chopped radish greens
4 sliced scallion greens
2 tablespoons olive oil
1 1/2 tablespoons lime juice
8 toasted flour tortillas
Smashed avocado

Steps:

  • Stir together chipotles with cumin and salt. Add chicken and toss to coat. In another bowl, toss together sliced radishes and scallion greens. Dress with olive oil and lime juice; season. Grill chicken, then slice and serve on tortillas, topped with avocado and radish salad. Garnish with radish greens.

SLOW COOKER ASIAN CHICKEN TACOS WITH BROCCOLI SLAW



Slow Cooker Asian Chicken Tacos with Broccoli Slaw image

A slow cooker allows the chicken to get so tender, it just shreds apart while soaking up the delicious marinade. These are a perfect combination of sweet, tangy, and spicy in a tacolicious bite! I use a microplane rasp grater for the ginger and lime. Makes 4 soft taco-sized portions or 8 fajita-sized portions! Enjoy!

Provided by A K

Categories     Main Dish Recipes     Taco Recipes

Time 4h20m

Yield 4

Number Of Ingredients 27

1 teaspoon extra-virgin olive oil
¼ cup packed light brown sugar
4 tablespoons low-sodium soy sauce
1 tablespoon grated fresh ginger
1 tablespoon onion powder
2 teaspoons sesame oil
1 pinch red pepper flakes, or to taste
18 ounces boneless skinless chicken breast, sliced
1 tablespoon minced garlic
½ teaspoon sea salt
¼ tablespoon chopped fresh ginger
2 teaspoons reduced-sodium soy sauce
1 ½ teaspoons extra-virgin olive oil
1 teaspoon rice vinegar
1 teaspoon cider vinegar
1 teaspoon honey
½ lime, zested
1 ⅛ cups broccoli coleslaw mix
¼ cup chopped fresh cilantro
1 green onion, chopped
⅛ cup sour cream
⅛ cup mayonnaise
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon chile-garlic sauce (such as Sriracha®)
½ lime, juiced
4 each low-carb flour tortillas (such as Mission® Carb Balance®)

Steps:

  • Set a slow cooker to High and add 1 teaspoon olive oil. Whisk brown sugar, soy sauce, ginger, onion powder, sesame oil, and red pepper flakes together in a small mixing bowl.
  • Place chicken and garlic into the slow cooker, sprinkle with sea salt, and stir. Pour in soy sauce mixture and combine. Turn the slow cooker to Low and cook until chicken is no longer pink, about 4 hours.
  • Whisk ginger, soy sauce, 1 1/2 teaspoons oil, rice vinegar, cider vinegar, honey, and lime zest for slaw in a large mixing bowl. Add broccoli slaw mix, cilantro, and green onion. Toss to combine and chill in the refrigerator until serving.
  • Place sour cream, mayonnaise, garlic powder, onion powder, Sriracha, and lime juice into a small mixing bowl and whisk together.
  • Preheat the oven to 300 degrees F (150 degrees C). Wrap tortillas in foil.
  • Cook in the preheated oven until warm, 3 to 5 minutes.
  • Place taco filling evenly on tortillas, top with broccoli slaw, and drizzle with sauce.

Nutrition Facts : Calories 407.4 calories, Carbohydrate 36.1 g, Cholesterol 78.5 mg, Fat 17.7 g, Fiber 10.6 g, Protein 33.8 g, SaturatedFat 3.4 g, Sodium 1105.8 mg, Sugar 18.2 g

CHICKEN TACO SALAD



Chicken taco salad image

A crunchy chicken salad that's zesty, healthy and 4 of your 5-a-day. Try this for variety in your teenager's lunchbox or take it to work

Provided by Chelsie Collins

Categories     Lunch

Time 10m

Number Of Ingredients 10

¼ tsp olive oil
2 tbsp low-fat soured cream
1 tsp white wine vinegar
1 Baby Gem lettuce , shredded
50g sweetcorn , drained
5 cherry tomatoes , halved
75g cooked BBQ chicken
juice 1 lime
½ small avocado , peeled and chopped
1 corn taco shell, broken into pieces

Steps:

  • Make the dressing by combining the oil, soured cream and vinegar. Keep in the fridge.
  • Put the lettuce, sweetcorn, tomatoes and chicken in a lunchbox. Stir the lime juice into the avocado and put on top. Pack the dressing on the side.
  • Scatter the taco over the salad to serve.

Nutrition Facts : Calories 421 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 16 grams sugar, Fiber 10 grams fiber, Protein 29 grams protein, Sodium 0.8 milligram of sodium

CHICKEN TACO SALAD



Chicken Taco Salad image

Make and share this Chicken Taco Salad recipe from Food.com.

Provided by Donna

Categories     Lunch/Snacks

Time 17m

Yield 6 serving(s)

Number Of Ingredients 11

2 boneless skinless chicken breasts
1/2 teaspoon garlic salt
1 tablespoon chili powder
lettuce, torn into bite-size pieces
1 cucumber, peeled and diced
1 cup shredded low-fat cheddar cheese
1 cup chunky salsa
1 tomatoes, chopped
3 green onions, chopped
fat free ranch dressing
baked corn tortilla chips

Steps:

  • Sprinkle chicken with garlic salt and chili powder.
  • Broil 2 minutes or until done.
  • Cool and cut into strips.
  • In a bowl, toss lettuce with chicken, cucumber and cheese.
  • To serve, top with salsa, tomato, green onions, dressing and crushed tortilla chips.

CHICKEN SLAW



Chicken Slaw image

Try this fun twist on chicken salad using fuss-free coleslaw mix. Hilda Anger in Valparaiso, Florida writes, "This crunchy, creamy recipe from my mother is delicious with leftover or canned chicken, tuna or even salmon."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10

1 cup cubed cooked chicken
1 cup coleslaw mix
1 celery rib, chopped
1 hard-boiled large egg, diced
3 tablespoons Miracle Whip
4-1/2 teaspoons 2% milk
4-1/2 teaspoons lemon juice
1/2 teaspoon brown sugar
Dash celery salt
Dash paprika, optional

Steps:

  • In a small salad bowl, combine the chicken, coleslaw mix, celery and egg. In another bowl, combine the Miracle Whip, milk, lemon juice, brown sugar and celery salt. Pour over chicken mixture and toss to coat. Sprinkle with paprika if desired. Refrigerate until serving.

Nutrition Facts : Calories 217 calories, Fat 8g fat (2g saturated fat), Cholesterol 169mg cholesterol, Sodium 357mg sodium, Carbohydrate 8g carbohydrate (7g sugars, Fiber 1g fiber), Protein 24g protein.

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From wholesomeyum.com


DIET-FRIENDLY CHICKEN AND SLAW TACOS
Tacos don’t have to be a cheat meal! These Diet-Friendly Chicken and Slaw Tacos are under 100 calories each, and they are loaded with full flavour. As a taco-lover, I have played around with different ways to enjoy as many tacos as possible while still sticking to my health goals, and I think I have finally perfected my high-volume, low-calorie taco recipe!
From mincerecipes.info


CHICKEN TACOS WITH PINEAPPLE SLAW | RECIPES | WW USA
Transfer chicken to cutting board. With two forks, shred chicken; return to slow cooker. To make slaw, toss together cabbage, pineapple, remaining 1/2 cup cilantro, scallions, and remaining 1/2 teaspoon salt in medium bowl. Lay tortillas on work surface. Spoon about 1/2 cup chicken mixture on each tortilla and top with about 1/4 cup slaw.
From weightwatchers.com


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