Chicken Stir Fry With Black Beans Chiles Peanuts Is A Bowl Licker Food

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CHICKEN STIR FRY WITH BLACK BEANS, CHILES & PEANUTS IS A BOWL-LICKER



Chicken Stir Fry With Black Beans, Chiles & Peanuts Is a Bowl-Licker image

Andrew Zimmern stir-fries chicken in a wok with fermented black beans, chiles & peanuts for an Asian dish he calls a "bowl-licker."

Provided by Andrew Zimmern

Number Of Ingredients 23

1 pound boneless
skinless chicken thighs
diced
3 tablespoons Shaoxing or sake (Chinese or Japanese rice wine)*
2 tablespoons cornstarch
2 tablespoons toban djan (fermented chile bean paste)
⅓ cup toasted peanuts
½ teaspoon ground white pepper
2 tablespoons sugar
2 tablespoons Szechuan peppercorns
crushed
6 dried whole chiles
preferably Chinese tsin-tsin chiles or Mexican arbols
1 tablespoon sliced ginger
1 tablespoon sliced garlic
¼ cup peanut oil
1 cup chopped scallions
¼ cup whole fermented Chinese black beans
1 tablespoon brown sugar
2 tablespoons Chinese black vinegar
2 tablespoons soy sauce
Cooked white rice
for serving

Steps:

  • Combine the chicken, rice wine, cornstarch and 1 tablespoon toban djan in a large resealable plastic bag or bowl and mix thoroughly
  • Cover or seal and refrigerate for at least 10 minutes (but ideally between 4 to 24 hours)
  • The cornstarch is what gives you a crispy, velvety coating on your chicken
  • *Easy Swap: If you don't have Chinese or Japanese rice wine, Andrew suggests substituting half-apple juice and half-cider vinegar
  • When ready to cook, drain the chicken and discard any remaining marinade
  • Preheat a wok over high heat for several minutes
  • Combine the peanuts, white pepper, sugar, Szechuan peppercorns, dried chiles, ginger and garlic in a bowl
  • When the wok is very hot, add the peanut oil and swirl to coat the pan; it should smoke and ripple immediately
  • Add the peanut mixture and swirl immediately to cook
  • Add the chicken and two-thirds of the scallions, and cook, tossing in the wok, until cooked through, about 3 minutes
  • Add the fermented black beans, brown sugar, black vinegar, soy sauce and remaining 1 tablespoon toban djan
  • Toss and cook for another 2 minutes; the sauce should reduce into a glaze
  • Add the remaining scallions, toss, and immediately transfer to a serving platter
  • Serve with the white rice

STIR-FRIED CHICKEN IN BLACK BEAN SAUCE



Stir-fried Chicken in Black Bean Sauce image

Make and share this Stir-fried Chicken in Black Bean Sauce recipe from Food.com.

Provided by - Carla -

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb boneless chicken breast, cut into 2 inch pieces
1 tablespoon light soy sauce
1 1/2 tablespoons dry sherry
1/2 teaspoon salt
1 teaspoon sugar
1 teaspoon sesame oil
2 teaspoons cornflour (cornstarch)
2 tablespoons vegetable oil
1 tablespoon finely chopped fresh ginger
2 cloves garlic, minced
2 tablespoons finely chopped shallots
4 tablespoons spring onions
2 tablespoons coarsely chopped salted black beans
5 fluid ounces vegetable stock

Steps:

  • Place the chicken in a bowl and mix with the soy sauce, sherry, salt, sugar, sesame oil and cornflour.
  • Heat a wok over a high heat and add the oil. When it is very hot (slightly smoking), add the chicken and stir-fry 2 minutes.
  • Add the ginger, garlic, shallots, 1 & 1/2 tbsp of the spring onions and the black beans; stir-fry additional 2 minutes.
  • Add the stock and bring mixture to a boil.
  • Reduce heat, cover and simmer 3 minutes or until chicken is cooked.
  • Garnish with the remaining spring onions and serve.

Nutrition Facts : Calories 296.9, Fat 18.5, SaturatedFat 4.1, Cholesterol 72.6, Sodium 616, Carbohydrate 5.7, Fiber 0.8, Sugar 1.4, Protein 25.1

CHICKEN STIR-FRY WITH SPICY PEANUT SAUCE



Chicken Stir-Fry With Spicy Peanut Sauce image

If you like spicy peanut sauce, you'll like this dish. The sauce is smooth and creamy with a bit of kick. When stir-frying, I like to marinate the meat to add a bit more depth of flavor. I used chicken for this recipe but am sure it would also go well with pork or shrimp (of course taking into account varying cooking times of different meats).

Provided by MarthaStewartWanabe

Categories     One Dish Meal

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 21

1 tablespoon soy sauce
1/4 teaspoon sesame oil
1/4 cup peanut butter, creamy
1/4 cup water, hot from the tap
1/2 teaspoon garlic powder
2 tablespoons vinegar, distilled
2 boneless skinless chicken breasts, thinly sliced
1 tablespoon olive oil (for cooking chicken)
1 tablespoon olive oil
1/2 cup onion, sliced
1 cup broccoli spear
1/2 cup carrot, julienned
1 cup snow peas (or sugar snap)
1/3 cup peanut butter, creamy
1/3 cup water, hot from the tap
1 tablespoon soy sauce
2 tablespoons vinegar, distilled
1/4 teaspoon sesame oil
1 teaspoon garlic powder
1/2 teaspoon cayenne pepper (or to taste)
1/4 teaspoon black pepper, freshly ground

Steps:

  • Thoroughly whisk together ingredients for marinade (except olive oil) and marinate sliced chicken for 30 minutes at room temperature or 1-2 hours refrigerated.
  • While chicken is marinating, thoroughly whisk together ingredients for sauce in a small bowl; set aside.
  • Heat 1 tbs. oil in wok (or large skillet) at medium-high heat. Drain chicken and cook for 10 minutes or until no longer pink. Set cooked chicken aside, covered.
  • Reduce temperature to medium heat and heat 1 tbs. oil in wok. Cook vegetables for 10 minutes or until tender but crisp.
  • Return cooked chicken to pan and toss with vegetables.
  • Make a well in the center of the wok and pour sauce into it, stirring constantly. The sauce will thicken slightly. If the sauce is too thick to your taste, add water a little at a time until desired consistency is reached.
  • Toss sauce, chicken and vegetables in wok until sauce is thoroughly incorporated.
  • Serve over rice or rice noodles.

PEANUT-CHICKEN STIR-FRY



Peanut-Chicken Stir-Fry image

Make and share this Peanut-Chicken Stir-Fry recipe from Food.com.

Provided by Bev I Am

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 16

1 cup uncooked jasmine rice
2 boneless skinned chicken breasts, cubed
3/4 teaspoon salt, divided
1 cup reduced-sodium fat-free chicken broth
1 tablespoon light brown sugar
1/2 teaspoon cornstarch
2 tablespoons lime juice
2 tablespoons sweet chili sauce
2 tablespoons creamy peanut butter
1 teaspoon grated fresh ginger
1 tablespoon light soy sauce
1 teaspoon dark sesame oil
1 tablespoon peanut oil or 1 tablespoon vegetable oil
1 1/2 cups fresh sugar snap peas, trimmed
1 red bell pepper, cut into thin strips
chopped dry roasted peanuts

Steps:

  • Cook rice according to package directions.
  • Sprinkle chicken with 1/2 tsp salt.
  • Whisk together chicken broth and next 7 ingredients; set aside.
  • Heat oils in a large nonstick skillet or wok over high heat 1 to 2 minutes or until hot.
  • Add chicken, and stir-fry 5 minutes or until chicken pieces are browned and no longer pink inside.
  • Add peas, bell pepper, and remaining 1/4 tsp salt; cook 2 minutes, stirring often.
  • Stir chicken broth mixture, and add to skillet; bring to a boil.
  • Cook, stirring constantly, 2 minutes or until thickened. Serve over rice; garnish, if desired.
  • Serves 4.

AUTHENTIC BLACK BEAN CHICKEN



Authentic Black Bean Chicken image

Fermented black beans are found in Asian markets and once you buy them, they last pretty much forever! Also called salted black beans, they're used in the black bean chicken you order from Chinese take-out and has a much different flavor than the Mexican type of black beans. From chef Fuchsia Dunlop with my addition of some red pepper for color! Also check out my review of Recipe#247607.

Provided by FLKeysJen

Categories     Chicken Thigh & Leg

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb boneless chicken thighs
1/4 teaspoon salt, plus more to taste
1 tablespoon light soy sauce
1 head garlic, peeled (cut very large cloves in half)
2 1/2 inches piece fresh ginger, peeled and sliced
4 scallions, green parts only, cut in 1 1/2-inch pieces
4 tablespoons fermented black beans, rinsed
1 tablespoon shaoxing wine or 1 tablespoon sherry wine
2 -3 teaspoons dried chili pepper flakes
1/2 red bell pepper, julienned
2 teaspoons rice vinegar
1 teaspoon sesame oil
peanut oil, for frying

Steps:

  • Cut the chicken into bite sized chunks; put them in a bowl and add salt and soy sauce; mix well and set aside.
  • Heat peanut oil in the wok over high heat; add the chicken and stir-fry until it changes color, then remove from the wok with a slotted spoon.
  • Drain off all but 3 tablespoons oil from the wok, then return it to medium heat; add the ginger and garlic and stir-fry for a few minutes until they are fragrant and the garlic cloves are tender. Add the black beans and stir-fry until fragrant, splashing in the wine as you do so. Add the chili flakes and stir-fry for a few moments.
  • Return the chicken to the wok; add the red bell pepper and toss both in the fragrant oil, splashing in the vinegar and adding salt to taste. When everything is sizzly, throw in the scallions and stir a few times until barely cooked. Then, off the heat, stir in the sesame oil and serve.

CHICKEN STIR-FRY WITH VEGETABLES AND PEANUTS



Chicken Stir-Fry With Vegetables and Peanuts image

You can use pork tenderloin cut into strips, in place of chicken for this recipe. The oyster sauce is optional but I add it in to mostly all of my stir-frys for added taste, if you have some add in a couple of tablespoons towards the end it will really "perk" up stir-fry dish!. We prefer our veggies crisp, if you like a softer texture, then you can steam the veggies first if you wish before stir-frying them. Serve the is cooked rice.

Provided by Kittencalrecipezazz

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

3 boneless skinless chicken breasts, cut into small cubes
8 tablespoons soy sauce
3 tablespoons honey
2 tablespoons fresh minced garlic, divided
1/2 teaspoon dried red pepper flakes (or to taste)
2 teaspoons cornstarch
4 tablespoons canola oil, divided
3/4 lb green beans, cut into about 1-1/2-inch pieces
2 carrots, peeled and cut into matchsticks
3 cups snow peas (or to taste)
1 red bell pepper, seeded and cut into strips
1 1/2 tablespoons minced fresh ginger
5 green onions, chopped
1 cup dry roasted salted peanut
3 -4 tablespoons oyster sauce (optional)

Steps:

  • In a bowl combine the chicken with 2 tablespoons soy sauce, 2 tablespoons honey, 1 tablespoon garlic and the red pepper flakes.
  • In another small bowl mix/whisk together remaining 6 tablespoons soy sauce, 1 tablespoon honey and 2 teaspoons cornstarch; set aside.
  • Heat 2 tablespoons oil in a wok or a large non stick skillet over high heat, add in the chicken; stir-fry for 1 minute, then transfer to a dish.
  • Add in another couple tablespoons oil if needed, and add in the green beans, red pepper strips, snow peas and minced ginger; stir-fry until crisp-tender about 3 minutes (adding in the remaining 1 tablespoon garlic the last minute).
  • Return the chicken back to the wok or skillet.
  • Add in the reserved soy sauce/cornstarch mixture; stir until heated through and thickened (about 1 minute).
  • Season with salt and pepper (if you are using the oyster sauce the do not add in any salt) then add in the oyster sauce if using; mix to combine.
  • Sprinkle with chopped green onions and salted peanuts.

Nutrition Facts : Calories 719, Fat 43.8, SaturatedFat 5.3, Cholesterol 51.3, Sodium 2563.9, Carbohydrate 47.9, Fiber 11.8, Sugar 23.2, Protein 42.5

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