Chicken Stew Dijon With Potatoes And Kale Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN AND KALE STEW RECIPE BY TASTY



Chicken And Kale Stew Recipe by Tasty image

Want a cozy chicken stew that tastes like it's been braising all day, but takes just an hour to prepare? You've come to the right recipe. Comforting chicken and potatoes are bolstered with fresh herbs and kale for a dish that's warming and hearty, but not heavy.

Provided by Betsy Carter

Categories     Lunch

Time 1h

Yield 6 servings

Number Of Ingredients 19

3 fresh bay leaves
2 sprigs fresh rosemary
4 sprigs fresh thyme
1 large sprig fresh sage
1 lb chicken thighs, cut into 1 1/2 in (3 cm) pieces
3 ½ teaspoons kosher salt, divided
2 tablespoons olive oil, divided
2 tablespoons unsalted butter
1 white onion, thinly sliced
3 medium carrots, cut into 1/2 (1 1/4 cm) in rounds
3 large cloves garlic, smashed
¼ teaspoon red pepper flakes, optional, plus more for serving
¼ cup all-purpose flour
½ cup dry white wine, such as sauvignon blanc
6 cups low sodium chicken stock
2 ½ cups small red potato, quartered
1 bunch lacinato kale, stemmed and torn into 2 in (5 cm) pieces
½ teaspoon freshly ground black pepper, plus more to taste
freshly grated parmesan cheese, for serving

Steps:

  • Make the bouquet garni: Stack the bay leaves, rosemary, thyme, and sage on top of one another. Tie a 3-inch (7 cm) length of butcher's twine around the center of herbs and secure with a knot. Set aside.
  • Season the chicken all over with about 1 teaspoon salt.
  • In a large, heavy-bottomed pot, heat 2 tablespoons of olive oil over medium-high heat until shimmering. Add the chicken and cook for 1-2 minutes on one side, until golden brown and crispy. Flip and cook for another 1-2 minutes, until golden brown. Remove the chicken from the pot and set aside.
  • Reduce the heat to medium and add the remaining tablespoon of oil if the pot looks dry. Melt the butter until just bubbling. Add the onion and carrots and season with ½ teaspoon salt. Cook for 2-3 minutes, stirring occasionally, until the onion is translucent and carrot is beginning to soften. Stir in the garlic and red pepper flakes, if using. Add the flour and cook for 2-3 minutes, until the vegetables are well-coated and the flour is lightly toasted, stirring occasionally to prevent burning.
  • Deglaze the pan with the wine, scraping up any browned bits on the bottom of the pan.
  • Add the chicken stock, bouquet garni, 2-3 teaspoons of salt, and the potatoes. Increase the heat to medium-high and bring to a boil. Once boiling, reduce the heat to medium-low, cover, and simmer for 20-25 minutes, until the potatoes are tender.
  • Return the chicken to the pot, along with the kale. Season the stew with more salt to taste and the black pepper. Cook until the chicken is warmed through and the kale is just wilted and tender, and the chicken is cooked through, about 2-3 minutes.
  • Ladle the stew into bowls and top with freshly grated Parmesan cheese and more red pepper flakes. Serve warm.
  • Enjoy!

Nutrition Facts : Calories 1045 calories, Carbohydrate 84 grams, Fat 68 grams, Fiber 3 grams, Protein 17 grams, Sugar 14 grams

DIJON CHICKEN STEW WITH POTATOES & KALE



Dijon Chicken Stew With Potatoes & Kale image

Make and share this Dijon Chicken Stew With Potatoes & Kale recipe from Food.com.

Provided by Abba Gimel

Categories     Stew

Time 1h55m

Yield 6 serving(s)

Number Of Ingredients 16

4 teaspoons olive oil, divided
2 cups sliced leeks
4 garlic cloves, minced
1/3 cup all-purpose flour
1 1/2 lbs chicken thighs, deboned & cut into bite size pieces
1/2 lb boneless skinless chicken breast, cut into bite size pieces
1/2 teaspoon salt, divided
1/2 teaspoon fresh ground black pepper, divided
1 cup dry white wine
3 cups chicken broth
1 tablespoon all-purpose flour
1 1/2 cups water
2 tablespoons Dijon mustard
2 cups white potatoes, peeled, cubed
8 cups loosely packed torn kale or 8 cups spinach, if kale is not available
crushed red pepper flakes (optional)

Steps:

  • Heat 1 tsp oil in Dutch Oven over medium-high heat.
  • Add leek; saute 6 minutes or until tender and golden brown.
  • Add garlic; saute 1 minute.
  • spoon leek mixture into a bowl.
  • Place 1/3 cup flour in a shallow bowl & dredge chicken; shaking off excess.
  • Heat remaining 1 tablespoon oil in pan over medium-high heat.
  • Add 1/2 chicken; sprinkle with 1/8 tsp salt & 1/8 tsp pepper.
  • Cook 6 minutes browning on all sides.
  • Add browned chicken to leek mixture.
  • Repeat with remaining chicken.
  • Add wine to pan, scraping pan to loosen browned bits.
  • Combine 1 cup broth a 1 tbsp flour stirring with a whisk till smooth.
  • Add broth mixture, remaining broth, water and mustard to pan; bring to boil.
  • Stir in chicken mixture, remaining salt & pepper; cover, reduce heat and simmer for 30 minutes.
  • Stir in potatoes, cover & simmer 30 minutes.
  • Stir in Kale, cover and simmer 10 minutes.
  • Garnish with red peppers and serve with bread, i.e, roll, toast, etc.

POTATO CHICKEN STEW



Potato Chicken Stew image

A stew full of not only chicken and potatoes but carrots, onion, mushrooms, mixed veggies and a smattering of herbs and spices. It is fine to substitute chicken broth for chicken stock, simply adjust the salt content.

Provided by sal

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 45m

Yield 6

Number Of Ingredients 13

4 cups cooked, cubed chicken breast meat
⅔ cup sliced fresh mushrooms
1 cup chopped onion, sauteed in butter
1 ½ cups chopped carrots
6 cups chicken stock
1 teaspoon dried sage
1 teaspoon dried basil leaves
1 teaspoon garlic salt
1 teaspoon dried parsley
1 (10 ounce) package frozen mixed vegetables, thawed
3 cups cooked, diced red potatoes
½ cup chopped celery
⅛ cup all-purpose flour

Steps:

  • Combine chicken, mushrooms, onion, carrots and stock in a large saucepan over medium heat. Simmer until carrots are tender, about 10 minutes.
  • Stir in sage, basil, garlic salt, parsley, mixed vegetables, potatoes and celery and cook until heated through. Stir in flour to thicken sauce, then serve.

Nutrition Facts : Calories 307 calories, Carbohydrate 32.9 g, Cholesterol 80.1 mg, Fat 4.5 g, Fiber 5.4 g, Protein 34 g, SaturatedFat 1.3 g, Sodium 1113.3 mg, Sugar 5.3 g

More about "chicken stew dijon with potatoes and kale food"

CHICKEN STEW WITH KALE AND DIJON MUSTARD
chicken-stew-with-kale-and-dijon-mustard image
Web Oct 28, 2015 Made this for dinner tonight. I really liked the dijon mustard broth. It was simple yet tasted …
From noshtastic.com
5/5 (7)
Total Time 1 hr 15 mins
Category Dinner
Calories 420 per serving
  • Choose a large heavy bottomed pan for your stew and heat 1 tbsp oil in it. Add the onions to the pan and saute on a medium heat until they soften, it takes about 5 minutes, in the last minute add the crushed garlic cloves. Remove the onions to a plate once they are done.
  • Place the cornstarch into a bowl and season with 1/4 tsp each of salt and pepper, add the chopped chicken pieces, mix the chicken in with the cornstarch so that it is well coated. Add the remaining oil to the pan and heat to medium high, then cook the chicken until browned, about five minutes or so. You may need to do this in batches so as not to crowd out the pan or you will end up steaming the chicken.
  • Return the onions to the pan along with the chicken broth, dijon mustard and water. Using a wooden spoon make sure you scrape up all the browned bits of chicken from the base of the pan and into the broth.
  • Now add the potatoes and cover and simmer for about 30 minutes. Add in the kale and mix it in to the stew, it might seem like a lot but it will cook down pretty quickly. Cover the pan and cook for a further 10 minutes.


DIJON CHICKEN WITH TUSCAN KALE, YUKON …
dijon-chicken-with-tuscan-kale-yukon image
Web Dec 1, 2020 Preparation 1. Begin by patting dry your chicken thighs with a kitchen towel. Preheat the oven to …
From today.com
3.7/5 (21)
Category Entrées
  • 4. Once the pan is hot, add chicken. Sear chicken, skin-side down, until golden-brown and crispy on one side, about 7 minutes. Then remove from the pan and place on a paper towel-lined plate.


DIJON CHICKEN SKILLET WITH KALE - 100 DAYS OF …
dijon-chicken-skillet-with-kale-100-days-of image
Web Nov 2, 2020 Remove from oven and once again, remove the chicken from the skillet. Stir in the kale, herbs, cream, and parmesan. Bring to a light boil and stir until the sauce …
From 100daysofrealfood.com


ROASTED CHICKEN LEGS WITH POTATOES AND …
roasted-chicken-legs-with-potatoes-and image
Web May 8, 2019 Preheat the oven to 450°. In a very large roasting pan, toss the kale, potatoes and onion with the olive oil. Season with salt and pepper and spread in an …
From foodandwine.com


SLOW COOKER DIJON CHICKEN STEW WITH POTATOES AND KALE
Web Dec 1, 2019 Add all of the ingredients except for the crushed red pepper and flour to the slow cooker. Cover and cook on low for 8-10 hours. If you like your kale to have more …
From sidewalkshoes.com
Ratings 33
Calories 468 per serving
Category Soup
  • Add all of the ingredients except for the crushed red pepper and flour to the slow cooker. Cover and cook on low for 8-10 hours. If you like your kale to have more bite to it, add it during the last hour of cooking. About an hour before serving mix the 1 tablespoon of flour with 1 tablespoon of water and stir into stew. At this time you can also remove the thighs and when cool, shred the meat from the bone and return to the stew.


DIJON CHICKEN STEW WITH POTATOES AND KALE RECIPE
Web Dec 16, 2005 Add broth mixture, remaining 2 cups broth, water, and mustard to pan; bring to a boil. Stir in chicken mixture, remaining 1/4 teaspoon salt, and remaining 1/4 …
From myrecipes.com
4.5/5 (24)
Calories 324 per serving
Servings 6
  • Heat 1 teaspoon oil in a Dutch oven over medium-high heat. Add leek; sauté 6 minutes or until tender and golden brown. Add garlic; sauté 1 minute. Spoon leek mixture into a large bowl.
  • Place 1/3 cup flour in a shallow bowl or pie plate. Dredge chicken in flour, shaking off excess. Heat remaining 1 tablespoon oil in pan over medium-high heat. Add half of chicken mixture; sprinkle with 1/8 teaspoon salt and 1/8 teaspoon black pepper. Cook 6 minutes, browning on all sides. Add browned chicken to leek mixture. Repeat procedure with remaining chicken mixture, 1/8 teaspoon salt, and 1/8 teaspoon black pepper.
  • Add wine to pan, scraping pan to loosen browned bits. Combine 1 cup broth and 1 tablespoon flour, stirring with a whisk until smooth. Add broth mixture, remaining 2 cups broth, water, and mustard to pan; bring to a boil. Stir in chicken mixture, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon black pepper. Cover, reduce heat, and simmer 30 minutes.
  • Stir in potato. Cover and simmer 30 minutes or until potato is tender. Stir in kale; cover and simmer 10 minutes. Garnish with crushed red pepper, if desired.


SLOW COOKER DIJON CHICKEN STEW WITH POTATOES AND KALE
Web May 4, 2020 - This Slow Cooker Dijon Chicken Stew with Potatoes and Kale is comfort food in a bowl. Rich and hearty, this simple chicken stew will become a favorite!
From pinterest.com


SLOW COOKER DIJON CHICKEN STEW WITH POTATOES AND KALE
Web Dec 15, 2014 - This Slow Cooker Dijon Chicken Stew with Potatoes and Kale is comfort food in a bowl. Rich and hearty, this simple chicken stew will become a favorite!
From pinterest.com


10 CHICKEN STEW RECIPES THAT MAKE FOR COMFORTING DINNERS
Web Dec 15, 2020 Pieces of skinless, boneless chicken thigh, sliced onions and carrots, and cubes of eggplant combine in the slow cooker with dried apricots and cranberries, tomato …
From allrecipes.com


RECIPE: CHICKEN STEW WITH KALE AND CANNELLINI BEANS | KITCHN
Web Jan 29, 2020 Cover and set aside. Warm the olive oil in a large pot over medium heat. Add the onion and shallot and sauté, stirring occasionally, for 5 minutes. Add the carrots and …
From thekitchn.com


CHICKEN SWEET POTATO KALE SKILLET {EASY AND HEALTHY}
Web Add the sweet potatoes, salt, and pepper and cook, stirring often, until beginning to soften and turn golden, about 3 to 4 minutes. Stir in the kale a few handfuls at a time, until it is …
From wellplated.com


DIJON CHICKEN STEW WITH POTATOES AND KALE RECIPE - EAT YOUR BOOKS
Web Dijon chicken stew with potatoes and kale from Cooking Light Annual Recipes 2007 by Cooking Light Magazine. Shopping List; Ingredients; Notes (1) Reviews (0) chicken …
From eatyourbooks.com


CHICKEN AND POTATOES WITH DIJON CREAM SAUCE - CREME DE LA CRUMB
Web May 16, 2020 In a large skillet, melt butter over medium heat. Drizzle in 1 tablespoon olive oil and give it a good stir. Add chicken to one half of the pan, potatoes to the other half. …
From lecremedelacrumb.com


CREAMY ONE-PAN DIJON CHICKEN - FAMILYSTYLE FOOD
Web Feb 1, 2023 Walk through the recipe steps: Combine Dijon, herbs, garlic, lemon juice and red pepper in a bowl. Season the chicken well with salt and pepper, on both sides. …
From familystylefood.com


COZY WHITE BEAN MUSHROOM STEW (VEGAN) - MINIMALIST BAKER
Web Feb 15, 2023 Add the vegetable broth and potatoes and bring to a boil. Once boiling, reduce the heat and simmer for 15-20 minutes, or until the potatoes are tender, stirring …
From minimalistbaker.com


DIJON CHICKEN STEW WITH POTATOES KALE RECIPES RECIPE
Web Free Dijon Chicken Stew With Potatoes Kale Recipes with ingredients, step by step and other related foods. Food Recipes. Recipes By Calories; Dessert; Main Dish; …
From food-recipe.info


CHICKEN STEW DIJON WITH POTATOES AND KALE RECIPES RECIPE
Web 4 tsp olive oil, divided: 2 cups sliced leek: 4 garlic cloves, minced: 1/3 cup all-purpose flour (about 1 1/2 ounces) 1 lb skinless, boneless chicken thighs, cut into bite-size pieces
From food-recipe.info


DIJON CHICKEN STEW WITH POTATOES AND KALE RECIPE
Web 4 teaspoons olive oil, divided 2 cups sliced leek 4 garlic cloves, minced 1/3 cup all-purpose flour (about 1 1/2 ounces) 1 pound skinless, boneless chicken thighs, cut into bite-sized …
From keeprecipes.com


15+ RECIPES WITH PINTO BEANS | EATINGWELL
Web Feb 14, 2023 16 Recipes That Start with a Can of Pinto Beans. Grab a can of pinto beans and make one of these healthy dinners. From soups to grain bowls, pinto beans are an …
From eatingwell.com


SKILLET LEMON CHICKEN & POTATOES WITH KALE RECIPE | EATINGWELL
Web Cook, turning once, until browned on both sides, about 5 minutes total. Transfer to a plate. Step 3. Add the remaining 2 tablespoons oil, potatoes and the remaining 1/4 teaspoon …
From eatingwell.com


Related Search