Chicken Soup With Tomatoes And Rice Food

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TOMATO CHICKEN RICE SOUP



Tomato Chicken Rice Soup image

"This hearty soup is loaded with vegetables, chicken, rice and herbs. When friends come for lunch, I warm up some garlic toast and make a meal of it," notes Gwen Shawley of El Mirage, Arizona. "It's a great way to cut back on calories and fat."

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 7 servings.

Number Of Ingredients 16

1/4 cup all-purpose flour
1 large onion, chopped
1 large green pepper, chopped
2 celery ribs, chopped
3 green onions, chopped
2 teaspoons canola oil
3 garlic cloves, minced
2 cups water
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
2 cups cooked brown rice
2 cups cubed cooked chicken breast
1 can (14-1/2 ounces) diced tomatoes
1 teaspoon dried oregano
1 teaspoon dried thyme
1 bay leaf
3/4 teaspoon salt

Steps:

  • In a small nonstick skillet, brown flour over medium-high heat; set aside. In a Dutch oven, saute the onion, green pepper, celery and green onions in oil until tender. Add garlic; cook 1 minute longer. Stir in flour until blended. Stir in the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Discard bay leaf.

Nutrition Facts : Calories 197 calories, Fat 3g fat (1g saturated fat), Cholesterol 34mg cholesterol, Sodium 682mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges

CHICKEN VEGETABLE SOUP WITH TOMATOES



Chicken Vegetable Soup with Tomatoes image

Every grandmother knows that nothing cures a cold better than homemade soup. I find this recipe fits nicely to accommodate my great-grandson and me. -Ruby Williams, Bogalusa, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 2 servings.

Number Of Ingredients 11

1 medium onion, chopped
1 celery rib, chopped
2 teaspoons canola oil
1 garlic clove, minced
1-1/2 cups chicken broth
1 cup chopped tomatoes
1 cup cubed cooked chicken
1/4 teaspoon dried marjoram
1/4 teaspoon dried thyme
1/8 teaspoon pepper
1 bay leaf

Steps:

  • In a large saucepan, saute onion and celery in oil until tender. Add garlic; cook 1 minute longer. Stir in the broth, tomatoes, chicken, marjoram, thyme, pepper and bay leaf. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until heated through. Discard bay leaf.

Nutrition Facts : Calories 240 calories, Fat 10g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 786mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 3g fiber), Protein 24g protein.

CREAMY TOMATO, CHICKEN & RICE SOUP



Creamy Tomato, Chicken & Rice Soup image

This Creamy Tomato, Chicken and Rice soup is one of the most useful recipes you can have on standby. It's a hearty meal in a bowl the whole family loves that's made with canned tomatoes for convenience. Plus it can be made with leftover chicken, rotisserie chicken or chicken you cook at home. Easy!

Provided by Joanna

Categories     Main Course     Soup

Time 1h

Number Of Ingredients 13

2 tbsp Butter
1 Onion (large, peeled & roughly chopped)
2 Carrots (large, peeled & roughly chopped)
4 cloves Garlic (peeled)
3½ lb Canned Diced Tomatoes (3½lb = 4 x 14oz cans or 2 x 28oz cans)
2 cups Water
1 tsp Honey
½ cup Heavy Cream (Double Cream)
3 cups Cooked Chicken (shredded)
3 cups Cooked Rice
Sea Salt and Black Pepper
Greek Yogurt (optional garnish)
Dill (optional garnish)

Steps:

  • Melt the butter in a large saucepan. Sauté the onions, carrots and garlic cloves on a medium low heat until soft, around 10 minutes. Season with sea salt and pepper.
  • Add the canned tomatoes, water and the honey. Simmer for around 30 minutes. If you prefer a less thick soup you can add more water.
  • Remove the soup from the heat and carefully blend until very smooth. This will take 2-3 minutes in the blender (or with a stick blender). Work in batches if necessary.
  • Return the soup to the heat and add the cooked shredded chicken and rice then simmer for a further 5 minutes or until the chicken is piping hot.
  • Take the soup off the heat and gently stir in the cream (you can add more or less depending on your taste). Taste and season again if required.
  • Serve with an optional swirl of greek yoghurt and sprinkle of fresh dill.

Nutrition Facts : Calories 396 kcal, Carbohydrate 41 g, Protein 23 g, Fat 16 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 90 mg, Sodium 492 mg, Fiber 4 g, Sugar 11 g, ServingSize 1 serving

CHICKEN AND TOMATO RICE SOUP



Chicken and Tomato Rice Soup image

Make and share this Chicken and Tomato Rice Soup recipe from Food.com.

Provided by dmanmont

Categories     Clear Soup

Time 18m

Yield 6 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
24 ounces boneless skinless chicken breasts
1 yellow onion, finely chopped
3 carrots, peeled and sliced 1/4 inch thick
3 garlic cloves, minced
1 teaspoon dried thyme
1 cup long grain rice
4 cups chicken stock
1 (28 ounce) can diced tomatoes
1 1/2 teaspoons salt
1 teaspoon black pepper
1/4 cup fresh parsley, chopped
2 celery ribs, sliced 1/4 inch thick

Steps:

  • Pre-heat pressure cooker on the Brown setting.
  • Dice chicken into bite-size pieces.
  • Add the olive oil to the pressure cooker and brown the chicken pieces briefly, seasoning with salt and pepper.
  • Add the onion, carrots, celery, garlic and thyme; saute for 2 to 3 minutes.
  • Stir in the rice, and pour in the stock and tomatoes.
  • Season with salt and pepper to taste.
  • Lock lid in place, and cook on HIGH for 8 minutes.
  • Reduce the pressure with the quick-release method, and carefully remove the lid.
  • Add the parsley, adjust seasoning if needed and serve.

Nutrition Facts : Calories 369.8, Fat 7.8, SaturatedFat 1.6, Cholesterol 77.4, Sodium 984.2, Carbohydrate 41.5, Fiber 3.7, Sugar 8.6, Protein 32.3

ZESTY CHICKEN SOUP WITH TOMATOES AND RICE



Zesty Chicken Soup with Tomatoes and Rice image

This is a zesty North African soup. The chicken can be served in the soup or reserved for other uses. If you'd like a leaner soup, omit the oil. Instead of sauteing the onion and chicken, simply add them to the water and continue cooking the soup as below.

Provided by Mirj2338

Categories     Lunch/Snacks

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons vegetable oil
1 large onion, chopped
1 1/4 kg chicken pieces (legs, thighs or wings)
salt & freshly ground black pepper
8 cups water
250 -300 g ripe tomatoes or 1 (400 g) can tomatoes, diced
3 cloves garlic, chopped
1 teaspoon paprika
1/4 teaspoon turmeric
2 pale green squash or 2 zucchini, diced
1/2-3/4 cup long-grain rice or 1/2-3/4 cup basmati rice
1/3 cup chopped parsley or 1/3 cup coriander
cayenne pepper

Steps:

  • Heat oil in a large, heavy soup pot or stew pan.
  • Add onion and saute over medium heat until golden.
  • Add chicken, sprinkle with salt and pepper and saute 7 minutes.
  • Add water, tomatoes, garlic, paprika and turmeric and and bring to a simmer.
  • Skim foam from surface.
  • Cover and simmer 45 minutes, skimming fat occasionally.
  • Add squash and cook for 10 minutes or until zucchini and chicken are tender.
  • In a separate saucepan, bring 4 cups water to a boil and add salt.
  • Add rice and cook uncovered over medium-high heat for 15 minutes or until just tender.
  • Drain well.
  • Rinse with cold water if cooking it ahead, and drain well.

CHICKEN SOUP WITH TOMATOES AND RICE



Chicken Soup With Tomatoes and Rice image

Make and share this Chicken Soup With Tomatoes and Rice recipe from Food.com.

Provided by Shawn C

Categories     Low Cholesterol

Time 40m

Yield 8 1 cup servings

Number Of Ingredients 11

2 tablespoons oil
3/4 cup chopped onion
1 stalk celery, cliced thinly
3/4 cup chopped green pepper
2 garlic cloves, minced
1 (14 ounce) can diced tomatoes (plain or flavored your choice)
3 (13 3/4 ounce) cans chicken broth
1/4 teaspoon thyme
1/4 cup white rice (i prefer jasmine rice)
1 1/2 cups cooked chicken, chopped
salt and pepper

Steps:

  • in large pot heat oil. add onion, celery, green pepper and garlic. Saute 3-5 minutes.
  • add tomatoes, broth, thyme and rice. bring to boil, reduce heat cover and simmer for 15 minutes.
  • add chicken, simmer 5 minutes or until rice is tender.
  • garnish with chopped parsely if desired.

Nutrition Facts : Calories 143.9, Fat 6.2, SaturatedFat 1.2, Cholesterol 19.7, Sodium 624.7, Carbohydrate 11, Fiber 1.4, Sugar 3.4, Protein 10.8

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