Chicken Shrimp Rockefeller Food

SCAMPI ROCKEFELLER

Steps:

• Preheat oven to 450°F degrees.
• Lightly oil 9-inch glass pie plate.
• Arrange shrimp in prepared plate.
• Season shrimp lightly with salt and pepper.
• Heat oil in heavy medium skillet over medium-high heat.
• Add garlic and green onions and saute until softened, about 2 minutes.
• Add spinach to skillet.
• Cover and cook until spinach is tender and wilted, stirring occasionally, about 4 minutes.
• Mix in basil, cheese, hot pepper sauce and vinegar.
• Season with salt and pepper.
• Remove from heat; mix in Pernod.
• Spoon spinach mixture evenly over shrimp.
• Bake until shrimp are just cooked through, approximately 8 minutes.

CHICKEN ROCKEFELLER

Steps:

• Drain spinach; press between paper towels to remove excess moisture. Combine the spinach and the next 5 ingredients. Stir well, and set aside.
• Remove the giblets and neck from the chicken. Reserve for other uses. Place the chicken on a work surface, breast side up. Cut completely through the breast bone. Turn the chicken over; flatten the chicken back, breaking the breast and rib bones. (I can usually get the butcher at my grocery store to do this for me!).
• Turn the chicken breast side up. Starting at the neck cavity, loosen the skin from the breast and drumsticks by inserting one hand, palm side down. Gently push your hand beneath the skin against the meat to loosen the skin, being careful not to tear the skin. Spoon the spinach mixture into the pockets beneath the skin.
• Place the chicken, breast side up, in a roasting pan. Combine the olive oil, oregano, rosemary, and thyme; brush over the chicken.
• Bake, uncovered at 375 degrees for 1 hour or until the chicken is done.

BUTTERFLIED SHRIMP ROCKEFELLER

Steps:

• Peel and devein shrimp, leaving the tails on. Butterfly each shrimp along the outside curve; set aside., In a large skillet, saute the shallots, basil, fennel seed and pepper in oil until tender. Add garlic; saute for 1 minute. Add spinach; saute 3-4 minutes longer or until wilted. Remove from the heat; stir in bread crumbs and lemon juice., Arrange shrimp on a greased 15x10x1-in. baking pan. Spoon 1 tablespoon spinach mixture over each shrimp; sprinkle with cheese. Bake at 425° for 4-6 minutes or until shrimp turn pink.

SCAMPI ROCKEFELLER

Steps:

• Preheat oven to 450°F. Lightly oil 9-inch glass pie plate. Arrange shrimp in prepared plate. Season shrimp lightly with salt and pepper.
• Heat oil in heavy medium skillet over medium-high heat. Add garlic and green onions and sauté until softened, about 2 minutes. Add spinach to skillet. Cover and cook until spinach is tender and wilted, stirring occasionally, about 4 minutes. Mix in basil, cheese, hot pepper sauce and vinegar. Season with salt and pepper. Remove from heat; mix in Pernod. Spoon spinach mixture evenly over shrimp.
• Bake until shrimp are just cooked through, approximately 8 minutes.

CRAB ROCKEFELLER

Steps:

• In a large saucepan, melt 2 tablespoons butter. Stir in flour until smooth; gradually add the milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add the cheese and stir until smooth. Add the spinach and crab., Transfer to a greased shallow 1-qt. baking dish. Melt the remaining butter; toss with bread crumbs. Sprinkle over the top. Bake, uncovered, at 375° for 15-20 minutes or until bubbly.

CHICKEN & SHRIMP ROCKEFELLER

Steps:

• 1. On a clean and oiled chargrill, place chicken breast skin side down.
• 2. Cook chicken until it reaches 165 degrees for 15 seconds.
• 3. Heat sauté pan and add 1/2 tablespoon of canola oil.
• 4. Add shrimp and sauté for 1 ½ minutes.
• 5. Add spinach and chopped tomatoes and sauté for 30 seconds.
• 6. Add Alfredo or béchamel sauce and poultry seasoning.
• 7. Mixing all ingredients together well, bring sauce to a simmer. Do not boil or over-reduce sauce.
• 8. Place the chicken breast on a plate. Place the shrimp and sauce over the chicken.
• 9. Sprinkle the chicken and shrimp evenly with grated Parmesan cheese.
• 10. Serve with mashed potatoes and steamed broccolini.