CHICKEN SCALOPPINE WITH LEMON
In order to make this chicken scaloppine, you'll first make a paillard, which just means you'll flatten the thighs by pounding them with a meat pounder, a wine bottle or the bottom of a heavy skillet. That broadens the surface area of the meat, which in turn browns and becomes crisp during cooking. It's delightful with this simple and bright lemon and white wine sauce.
Provided by Mark Bittman
Categories dinner, quick, weekday, main course
Time 20m
Yield 12 servings
Number Of Ingredients 13
Steps:
- Heat the oven to 200 degrees. Slice each chicken thigh open like a book and lay it flat between two sheets of plastic wrap. Using a meat pounder, a wine bottle or the bottom of a heavy skillet, pound each piece of chicken to 1/4-inch thickness. Put two large skillets over medium-high heat for a minute or 2. Meanwhile, sprinkle the chicken with salt and pepper and put the flour and bread crumbs on two plates or in two shallow bowls. Beat the eggs in another shallow bowl. Sprinkle all with salt and pepper.
- Add 1 tablespoon each oil and butter to each skillet and swirl it around. When it is hot - a pinch of flour will sizzle - dredge a piece of the chicken in the flour, then dip it in the eggs and finally dredge it in the bread crumbs. Add the chicken piece to one of the pans, then repeat with another piece in the second pan. (You may be able to fit more than one paillard in each pan at a time.)
- Cook the chicken, rotating occasionally and regulating the heat if necessary so it sizzles constantly but doesn't burn. When the pieces are brown, after about 2 minutes, turn them over.
- Cook on the second side until the chicken is firm to the touch, 1 to 2 minutes. (Cut into one with a thin-bladed knife; the center should be white or slightly pink.) Transfer the chicken to a platter and put it in the oven. Wipe out the pan with a paper towel and repeat with the remaining chicken, adding more oil and butter to each skillet as necessary.
- When all the chicken is cooked, turn off the heat under one of the skillets. Add a tablespoon or 2 more oil or butter to the other pan if it looks dry and sprinkle the fat with 2 teaspoons of the remaining flour. Cook over medium-high heat, stirring, for 3 to 4 minutes. Add the wine and stir and scrape the pan until the wine has reduced by about half, about 1 minute. Add the stock and lemon juice and cook, stirring, until the mixture is slightly thickened and a bit syrupy, another 3 to 4 minutes.
- Add 1 tablespoon butter and swirl the pan around until it melts. Add any juices that have accumulated around the cooked chicken, along with the 1/4 cup parsley. Stir, taste and adjust the seasoning. Spoon the sauce over the chicken, garnish with parsley and serve with lemon wedges.
Nutrition Facts : @context http, Calories 287, UnsaturatedFat 10 grams, Carbohydrate 19 grams, Fat 17 grams, Fiber 1 gram, Protein 14 grams, SaturatedFat 5 grams, Sodium 273 milligrams, Sugar 1 gram, TransFat 0 grams
CHICKEN SCALLOPINI
While many have heard of veal scallopini, you can make this Italian dish with most any meat or even vegetables. The trick is to use a demi-glace of the same style -- i.e., a venison demi if using deer. You can 'fake' a demi-glace by reducing an appropriate brown stock and adding a water and flour slurry to thicken. Makes an awesome romantic dinner for two.
Provided by Strangecacti
Categories World Cuisine Recipes European Italian
Time 40m
Yield 2
Number Of Ingredients 12
Steps:
- In a small bowl, stir together the garlic and butter until well combined. Set aside. Place a chicken breast half on a work surface with the thick side facing to the right (if you're right-handed), and place your left hand down on the chicken breast. Using a very sharp knife, carefully cut the chicken breast from the thick side to about 1/2 inch from the edge of the thin side, in a horizontal cut. Open the cut chicken breast and spread it out like an open book. Using a meat mallet, gently pound the butterflied chicken breast out until it's an even thickness.
- Place the flour into a shallow dish, and dredge each chicken breast on both sides with flour. Melt the garlic butter in a large skillet over medium heat until it stops foaming, and cook each chicken breast until golden brown on both sides, 6 to 8 minutes per side. Sprinkle each breast with salt and pepper. Remove the chicken breasts to a platter, and keep warm.
- Cook and stir the mushrooms in the same skillet as the chicken until the mushrooms have absorbed the remaining butter in the skillet and have begun to turn brown at the edges. Stir in capers, lemon juice, white wine, and chicken demi-glace, and stir to combine. Reduce to a simmer. Adjust salt and pepper again, and stir the parsley into the sauce.
- Remove the chicken breasts to plates, and serve the sauce over the chicken. Garnish each serving with a lemon slice.
Nutrition Facts : Calories 541.7 calories, Carbohydrate 34.8 g, Cholesterol 128.2 mg, Fat 27.2 g, Fiber 2.5 g, Protein 34.8 g, SaturatedFat 15.5 g, Sodium 884.4 mg, Sugar 3.2 g
CHICKEN SCALOPPINE WITH LEMON GLAZE (LOW FAT AND DELICIOUS!)
This is a wonderful lower-fat restaurant-quality dish that is easy to make, I also like to add in a few tablespoons of capers and cook with the lemon glaze if you are a lover of capers then add them in as it really adds to the flavour of this dish --- this lemon sauce is not a heavy creamy sauce which is what makes this dish lower in fat, it is more like a glaze that soaks into the chicken, and I would strongly suggest to double or even triple the glaze I most always do, and please be certain to use only dry breadcrumbs as fresh will not stick to the chicken as well --- this is *very* good!
Provided by Kittencalrecipezazz
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl or shallow dish whisk together mustard and eggs; set aside.
- Combine the dry bread crumbs with poultry seasoning, garlic powder and seasoning salt; spread on a piece of waxed paper.
- Dip the breasts firstly in egg/mustard mixture (shake off any excess egg) then coat well with the crumb mixture, pressing downs with hands to adhear the crumbs to the breast.
- Heat the olive oil in a skillet over medium heat.
- Add in the chicken and cook for about 5 minutes on each side, or until it is no longer pink inside; remove and transfer to a plate to keep warm.
- For the glaze; in the same skillet add in the broth, lemon juice and 1/4 teaspoon salt (or to taste, if using capers add in now) bring to a boil scraping any brown bits from the pan.
- Add in lemon slices and parsley; mix to combine for about 1 minute.
- Spoon the glaze/sauce over chicken.
- Delicious!
CHICKEN SCALOPPINI WITH LEMON-CAPER SAUCE
Steps:
- Put the flour in a large shallow dish and season with the salt and pepper. Pat the chicken scaloppini dry with paper towels, then put them in the flour, coating the chicken on both sides. Set aside.
- Heat the olive oil in a 14-inch cast-iron skillet over medium-high heat. Add the floured chicken and cook, in batches if needed, until deeply golden, about 3 minutes per side. Remove to a wire rack-lined sheet tray.
- Reduce the heat under the same cast-iron skillet and add the onion, garlic and rosemary. Stir occasionally and cook until the onions are translucent, 3 to 5 minutes. Add the butter and capers and scrape the skillet as the butter melts to deglaze. Add the chicken stock and lemon juice, stirring to combine. Add the chicken pieces back to warm through and allow the sauce to reduce, another 2 to 3 minutes, spooning the sauce over the chicken to coat.
- Garnish with the lemon supremes and serve.
CHICKEN SCALLOPINI WITH LEMON HERB SAUCE
This is a nice way to change up your ordinary chicken dishes. Yum-a-lum! I got this from Aldi's meal planning menu.
Provided by HappyCookingMommy
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle herb seasoning over chicken.
- Place chicken breasts between 2 sheets of wax paper and pound lightly with a mallet to flatten.
- Dredge chicken in flour, shaking off excess.
- Heat a nonstick skillet over medium high heat. Add oil and HALF the butter.
- When hot, saute' chicken, in batches if necessary, 1-2 minutes per side, until browned. Transfer to serving dish.
- Sprinkle with lemon zest and salt and pepper to taste. Set aside and keep warm.
- Add 2 teaspoons remaining flour to skillet and cook about 1 minute, stirring constantly until smooth.
- Whisk in chicken stock and lemon juice.
- Bring to a boil and simmer 2 minutes, stirring constantly until sauce begins to thicken.
- Remove from heat. Stir in remaining butter until incorporated.
- Serve sauce over chicken.
Nutrition Facts : Calories 425.8, Fat 26.3, SaturatedFat 8.5, Cholesterol 108.7, Sodium 121.2, Carbohydrate 13.2, Fiber 0.5, Sugar 0.6, Protein 32.4
LEMON CHICKEN SCALLOPINI WITH SPINACH
Make and share this Lemon Chicken Scallopini With Spinach recipe from Food.com.
Provided by itsnevrenough
Categories One Dish Meal
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil in a 12-inch skillet over medium-high heat. Add the chicken and cook until well-browned on both sides and meat is cooked thoroughly. Remove chicken from the skillet and cover.
- Stir the stock (or broth), garlic, lemon juice and zest, and soup in the skillet. Add the spinach. Cook and stir until the spinach is wilted.
- Return the chicken to the skillet with the other ingredients.
- This is delicious served over mashed potatoes, rice or pasta.
LEMON-CILANTRO CHICKEN SCALOPPINE (SCALLOPINE OR SCALLOPINI)
I searched 'Zaar for this and did not find a recipe like this. The spelling of "scaloppine" is per the original recipe. Hopefully people can still find it if the other spellings (scallopine and scallopini) fit in the title. :) My sister sent me the link for this; it's from myrecipes.com but I'm posting here because 'Zaar is really the only place I like to go for recipes. Also I wanted to streamline this a bit. On myrecipes.com, the recipe is posted in two parts; Basic Chicken Scaloppine and the lemon-cilantro addition. My favorite part about this is that it contains ingredients that are safe for my IBS. My second fave part, my sister says her 5-year old daughter (my first niece!) loves this stuff. Copied from the site, but reworded as necessary for 'Zaar's preferences. Serving size per original recipe, but I've approximated prep and cook times. I couldn't figure out how to separate the ingredient list for the Basic Chicken Scaloppine and the Lemon-Cilantro part, so I noted it in the directions. I hope to try this tomorrow. Please let me know how it turns out for you. It appears to be different from other scaloppine recipes posted here. ETA: I just made this tonight; bf really loved this. For the 2 of us, I used only 2 chicken breasts and just over half the amt of flour and a bit less oil, but I kept all other ingreds the same. Bf thought it wasn't nice of me to not make him 2 breasts, that's how much he enjoyed this! I loved this too, and will make this often. I did leave off lemon wedge, and it wasn't really missed. The flavors were wonderful!
Provided by blancpage
Categories Chicken Breast
Time 22m
Yield 4 breast halves, 4 serving(s)
Number Of Ingredients 12
Steps:
- BASIC CHICKEN SCALOPPINE (first three ingredients).
- Rinse 4 boneless, skinned chicken breast halves (5 to 6 oz. each); pat dry.
- Sprinkle both sides lightly with salt and pepper.
- Place halves between sheets of plastic wrap; with a mallet or a rolling pin, gently pound chicken to an even 1/4 inch thick. Peel off wrap.
- Put about 1/2 cup all-purpose flour in a shallow container. Turn each piece of chicken in flour to coat lightly.
- Set a 10- to 12-inch nonstick pan over medium-high heat; when hot, add 2 teaspoons olive oil. Lay 2 pieces of chicken in pan; cook, turning once, until no longer pink in the center (cut to test), 4 to 6 minutes. Transfer to a platter or plates and keep warm in a 200° oven.
- Repeat to cook remaining chicken in 2 more teaspoons oil.
- LEMON-CILANTRO CHICKEN SCALOPPINE (last 9 ingredients).
- You'll need to use the Basic Chicken Scaloppine (see above) and then continue with remaining directions below.
- Keep basic chicken scaloppine warm in a 200° oven.
- Add olive oil and garlic to hot pan used to cook chicken (don't wash) and stir over high heat until garlic is slightly limp, about 15 seconds.
- Add chicken broth, lemon peel, lemon juice, and chile flakes to pan; stir until mixture is boiling. Boil, stirring occasionally, until juices are slightly reduced, 1 to 1 1/2 minutes, then stir in fresh cilantro.
- Spoon sauce evenly over chicken. Add salt and pepper to taste, and garnish with lemon wedges.
- Yield.
- Makes 4 servings.
Nutrition Facts : Calories 251.4, Fat 9.1, SaturatedFat 1.5, Cholesterol 75.5, Sodium 262.4, Carbohydrate 13, Fiber 0.6, Sugar 0.3, Protein 27.6
CHICKEN SCALLOPINI A LA LEMON BASIL
This is an amazing dish, lemony spinach pasta, lemony chicken and a lemony creamy white wine sauce. If you enjoy lemon as much as I do ... this is for you. There are subtle flavors of lemon all through this dish. Now I used lemon basil which you can get at any Whole Foods or if you grow it yourself. If not, don't worry. But it is worth it if you can get some. Regular basil will work just fine. However!! Fresh herbs for this. NO dried, it makes a big difference. And fresh lemons, no plastic lemons for this. I would say fresh pasta, but I use a box and it isn't quite as good, but, most people wouldn't know the difference.
Provided by SarasotaCook
Categories Chicken
Time 50m
Yield 4 , 4 serving(s)
Number Of Ingredients 21
Steps:
- First -- this is quick cooking, the sauce, the chicken and the pasta, so make sure you have all your herbs chopped, lemons sliced and chicken ready.
- Chicken -- In a pie plate or medium size pan add the flour, salt and lemon pepper. Now if the chicken isn't pounded, put your chicken breasts between saran or plastic wrap and pound with a meat mallet, rolling pin or even a heavy skillet to flatten. Don't go too far, but you want a nice thin fillet. Then dredge the chicken breasts in the flour mixture. Then set to the side on a plate while you start the pasta.
- Pasta -- In a large pot of boiling salted water, cook the pasta according to directions.
- Garlic Oil -- In a small sauce pan add the garlic and olive oil and cook on medium just 2-3 minutes until the garlic slightly browns but doesn't fry. Just to infuse the oil.
- Pasta and Chicken -- As the water boil, add the pasta. I like a dried spinach pasta, but I have used everything from angel hair to fettuccini for this. Just use your favorite. The spinach to me really adds a lot of flavor, but if you can't find that. Use a regular pasta.
- So as the pasta boils, heat up the butter and oil in a large pan, non stick preferred. Add the chicken and lemon slices and saute 3-4 minutes per side until the chicken is golden brown. It doesn't take long. Flip the lemon a couple of times to get golden brown. Once done, remove the chicken to a plate along with the lemons and cover with foil to keep warm.
- Pasta, Oil, Chicken, and Sauce -- Ok, the pasta should be done. Check it -- drain and set to the side. Olive oil, remove the garlic and the olive oil is done -- Chicken is done and resting -- Sauce. Time to start.
- Sauce -- To the pan you cooked the chicken in, add the shallot and cook just a minute, then add the flour and whisk in, then add the wine, broth and lemon juice and cook until reduced by half, about 3-4 minutes on a medium heat. Reduce and add the cream, thyme, parsley, basil, salt and pepper and any juices from the chicken plate.
- Serving -- Toss the pasta with the garlic oil, lemon pepper, salt and lemon juice. Plate up some pasta on each plate. Top with one of the chicken breasts and then drizzle with the wine sauce. Garnish with a couple of the lemon slices and just enjoy!
Nutrition Facts : Calories 932.4, Fat 35.9, SaturatedFat 12, Cholesterol 127.6, Sodium 810, Carbohydrate 100.5, Fiber 15.1, Sugar 0.7, Protein 48.1
LEMON CHICKEN SCALOPPINE LIKE T.G.I. FRIDAY'S
Creamy lemon and white wine sauce over sautéed chicken, mushrooms, and artichokes served atop a bed of angel hair pasta, and then sprinkled with pancetta and capers. This was my favorite thing to order when we go to Fridays. It is no longer on the menu but now I can make it at home! I got this from Robbie's Recipes. Not exactly low in calories but definitely worth it every now and then.
Provided by Little Bee
Categories One Dish Meal
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- In a 2-quart saucepan, boil wine until reduced by half. Add lemon juice to pan, then whisk in butter until melted. Add 2 cups cream and simmer on low heat until thickened, stirring often. Remove from heat, stir in spices, and set aside.
- -Pound chicken breasts with the flat side of a meat mallet or the bottom of a glass until thin.
- -Fill a large pot with water and begin to heat to boiling (for preparing pasta later).
- -Heat oil in a large skillet or wok over medium-high heat; add chicken to pan and sauté on each side for 60 - 90 seconds, or until chicken is cooked through. Add mushrooms to pan and sauté with until mushrooms begin to soften. Squeeze juice from both lemon halves over chicken and mushrooms; pick out any seeds. Add 1/2 cup cream to pan and bring to a boil, stirring often. Remove from heat; stir in artichokes, parsley, and prepared lemon sauce; set aside and keep warm.
- -Add pasta to boiling water and cook as directed on package.
- -In a separate skillet or pan over medium-high heat, quickly sauté pancetta and capers until pancetta is browned; remove from heat.
- -On individual serving plates or one large platter, swirl portions of drained pasta into "nest(s)". Arrange chicken pieces in center of nest, pour sauce/mushrooms over and around chicken, and then sprinkle pancetta/capers evenly over all.
Nutrition Facts : Calories 1039.1, Fat 58.1, SaturatedFat 32.8, Cholesterol 259.5, Sodium 620.5, Carbohydrate 68.6, Fiber 5.6, Sugar 3.1, Protein 49.4
SKILLET LEMON CHICKEN SCALOPPINI
Serve up this Skillet Lemon Chicken Scaloppini for a delicious entrée this evening,. Finish off this Skillet Lemon Chicken Scaloppini with a sprinkle of fresh parsley, and you'll have a dish that's just as pretty to look at as it is delicious to eat.
Provided by My Food and Family
Categories Home
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Cook pasta as directed on package, omitting salt. Meanwhile, cut 1 lemon into 4 wedges; squeeze juice from remaining lemon. Reserve lemon wedges and juice for later use.
- Whisk egg in shallow dish until blended. Combine bread crumbs and Parmesan in separate shallow dish. Add flour to third shallow dish. Dip chicken, 1 breast at a time, into flour, then egg, then panko mixture, turning to evenly coat both sides of each breast with each ingredient.
- Melt butter with oil in large skillet on medium-high heat. Add chicken; cook 2 to 3 min. or until bottoms of breasts are golden brown. Turn; cook on medium heat 2 to 3 min. or until chicken is done. Transfer chicken to plate, reserving drippings in skillet; cover chicken to keep warm.
- Add onions to drippings in skillet; cook and stir 30 sec. Stir in chicken broth and reserved lemon juice; cook on medium-high heat 6 to 8 min. or until sauce is slightly reduced, stirring occasionally and scraping browned bits from bottom of skillet. Add cream cheese spread; cook 1 min. or until completely melted, stirring constantly with whisk.
- Drain orzo; spoon onto platter. Top with chicken and cream cheese sauce. Serve with reserved lemon wedges.
Nutrition Facts : Calories 490, Fat 19 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 140 mg, Sodium 690 mg, Carbohydrate 43 g, Fiber 3 g, Sugar 5 g, Protein 35 g
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Cuisine ItalianCategory DinnerServings 4Calories 452 per serving
- Heat 1 tablespoon olive oil in a skillet over medium heat until shimmering. Add the chicken to the skillet and cook for 4-5 minutes or until golden brown. Flip the chicken over and cook for an additional 3-4 minutes or until golden. Transfer to a plate and keep warm.
- Add the remaining oil to the skillet and stir in the onions. Cook the onions for 4-5 minutes or until softened and beginning to caramelize. Stir in the garlic and lemon zest. Cook for an additional minute.
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5/5 (6)Total Time 25 minsCategory Main CourseCalories 242 per serving
- Slice each chicken breast in half, making four fillets. Sprinkle the chicken breasts with salt on both sides and rub minced garlic on them. Heat butter and olive oil in a cast iron skillet and add the chicken breasts to the pan. Cook on each side for 4 or till no longer pink inside. Remove the chicken on a plate and set aside.
- You should have some residual fat in the pan, but if you don't, add a teaspoon of butter. Heat the butter and add the onions. Saute the onions for 2-3 minutes till translucent and add the chicken broth (or white wine if using). Let the broth simmer for a few minutes on high heat till reduced by half. Lower the heat to medium and add lemon juice and mix. Add the capers, cream and remaining salt to the pan and mix. Simmer the sauce for another minute and turn off the flame.
- Slide the chicken back into the sauce and spoon the sauce all over the chicken. Top with chopped parsley and serve immediately.
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