Chicken Sauté With Wilted Endive And Brussels Sprouts Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SKILLET HOT HONEY CHICKEN WITH BRUSSELS SPROUTS



Skillet Hot Honey Chicken with Brussels Sprouts image

This dish is perfect for a weeknight dinner when you are craving spicy fried chicken but are short on time to whip something up. To keep this recipe quick, we pan-seared marinated chicken strips and topped them with crispy chive-studded panko to mimic a crunchy fried coating. The caramelized shaved Brussels sprouts are a savory match. It all comes together in one skillet and in less than 30 minutes.

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons hot sauce, such as Cholula
2 tablespoons honey
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon smoked paprika
1/4 cup vegetable oil
Kosher salt and freshly ground black pepper
1 1/2 pounds boneless, skinless chicken thighs, sliced into 1/2-inch strips
1/2 cup panko breadcrumbs
1/4 cup chopped fresh chives
12 ounces shaved Brussels sprouts
2 tablespoons apple cider vinegar

Steps:

  • Mix 1 tablespoon of the hot sauce and 1 tablespoon of the honey together in a small bowl and set aside.
  • Whisk the garlic powder, onion powder, smoked paprika, 1 tablespoon of the vegetable oil, remaining 2 tablespoons hot sauce, 1 teaspoon salt and a few grinds of pepper together in a large bowl. Add the chicken and toss until combined.
  • Heat 2 tablespoons of the vegetable oil in a large nonstick skillet over medium-high heat. Add the panko, 1/4 teaspoon salt and a few grinds of pepper and cook, stirring occasionally, until the panko is golden brown and crispy, 2 to 3 minutes. Remove to a small bowl and stir in the chives; set aside.
  • Return the skillet to the stovetop and add the remaining 1 tablespoon vegetable oil.
  • Add the chicken and any juices left in the bowl and cook, stirring occasionally, until the chicken is cooked through and no longer pink, 6 to 7 minutes. Fold in the remaining 1 tablespoon of honey until just combined. Remove the chicken to a plate and set aside.
  • Add the Brussels sprouts and 3/4 teaspoon salt to the skillet and toss to combine with any residual juices and oil. Cook, stirring occasionally, until the Brussels sprouts are bright green and starting to soften, 3 to 4 minutes. Add the vinegar and cook, stirring, until the sprouts are tender and caramelized, 3 to 4 minutes.
  • Divide the Brussels sprouts among four bowls and top each with some chicken. Drizzle the reserved hot sauce-honey mixture over the chicken, then sprinkle each serving with some of the panko mixture.

SHEET-PAN LEMONY CHICKEN WITH BRUSSELS SPROUTS



Sheet-Pan Lemony Chicken With Brussels Sprouts image

This is a true oven-to-table sheet-pan dinner full of tender, crunchy brussels sprouts and crispy, lemony chicken. A simple lemon-and-herb compound butter seasons both the chicken and sprouts, which are then topped with thin lemon slices that become crunchy in the oven, offering a nice textural element and a bright splash of color and flavor. The key is to cut the lemon rounds almost paper-thin, so they can crisp up and lose their bitterness. This recipe is easily adjustable for a larger batch: Add 4 drumsticks (about 1 ½ pounds) to the chicken thighs, increase the butter by 1 tablespoon and adjust seasonings as needed.

Provided by Yasmin Fahr

Categories     dinner, weekday, poultry, vegetables, main course

Time 1h

Yield 2 to 4 servings

Number Of Ingredients 10

3 tablespoons unsalted butter or ghee, at room temperature
2 lemons, both zested (about 2 tablespoons), 1 cut into very thin rounds and 1 halved, seeds removed
1/2 cup flat-leaf parsley leaves and tender stems, finely chopped
Kosher salt and black pepper
3 tablespoons plus 1 teaspoon olive oil
4 bone-in, skin-on chicken thighs (about 1 1/2 to 2 pounds)
1 1/2 pounds brussels sprouts, trimmed and halved, tough outer leaves removed
1 small red onion, peeled, quartered and cut into 1-inch wedges
1/2 teaspoon red-pepper flakes
1/4 cup grated Parmesan

Steps:

  • Heat the oven to 450 degrees, set one rack 6 inches from the broiler and place another rack in the lower third of the oven. In a large bowl, combine the butter, zest of both lemons, half the parsley and 1 teaspoon salt. Rub 1 teaspoon oil on a sheet pan. Pat the chicken dry, then transfer to the sheet pan and season well with salt and pepper. Reserve about 1 teaspoon of the compound butter in the bowl, then rub the rest all over the chicken and under the skin by lifting it up, pushing a tiny amount of compound butter underneath, then pressing on top. Arrange the chicken pieces skin-side up.
  • Add the brussels sprouts, onion wedges, lemon rounds, red-pepper flakes and the remaining 3 tablespoons olive oil to the bowl with the compound butter; toss to coat. Season with salt and pepper. Arrange the brussels sprouts mixture around the chicken, placing some lemon rounds on top of the vegetables.
  • Roast on the lower rack, 30 to 35 minutes, stirring the vegetables halfway through, until the chicken is crispy, the chicken juices run clear when the meat is pierced with a fork, and the brussels sprouts are browned and crunchy. If the chicken skin is not as crispy as you'd like, transfer the vegetables to a serving platter, then place the chicken under the broiler for 1 to 3 minutes. Transfer the chicken to the serving platter.
  • Squeeze one of the lemon halves over the chicken and vegetables and cut the remaining lemon half into quarters. Garnish the chicken and vegetables with the cheese and the remaining parsley, and serve with the lemon wedges.

CHERRY-BOMB CHICKEN WITH SAUTE'D BRUSSELS SPROUTS ON THE SIDE



Cherry-Bomb Chicken With Saute'd Brussels Sprouts on the Side image

This all started with a sale on some beautiful ripe Cherry Tomatoes. There was also some fresh baby Brussel Sprouts, both of which I love. I did a recipe search and didn't find anything that grabbed me so the experiments began.

Provided by T. Woolfe

Categories     Chicken Breast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 11

2 boneless skinless chicken breasts, enough for 2 portions
12 ripe cherry tomatoes, quartered
2 tablespoons olive oil
1 tablespoon equivilent thin sliced yaller onion, chopped
1 teaspoon tarragon
1/2 teaspoon sugar
salt and pepper
1/4 cup not too dry white wine
10 -12 Brussels sprouts, trimmed,halfed,parboiled,or steamed
2 tablespoons butter (yes BUTTER, it's important)
1 clove garlic, thin sliced or rough chopped

Steps:

  • First the Chicken.
  • Saute the Chicken breasts lightly io get a bit of color.
  • Remove the breasts to a plate.
  • Add the Cherry Tomatoes, Onion, tossing to sear lightly.
  • Add the Tarragon and the Wine, Salt, Pepper.
  • Return the Chicken and lower the heat to medium low.
  • Cover lightly, you want this to steam then nearly evaporate.
  • NOW THE OPTIONAL BRUSSEL SPROUTS.
  • In a Saute pan foam the butter almost to brown butter.
  • Add the Garlic.
  • Add the Brussel Sprouts.
  • Toss occasionally to coat everything with the Garlic Butter.
  • By the time the Chicken is done to the touch, the Brussel Sprouts should be done.
  • When I say Done to the touch.
  • Ball your hand into a loose fist, press where the Thumb and palm join.
  • Press the thickest part of the chicken/meat with that finger.
  • If it feels the same, that's a good test for cooked through.

Nutrition Facts : Calories 442.6, Fat 27.3, SaturatedFat 9.7, Cholesterol 99, Sodium 188.3, Carbohydrate 14.7, Fiber 4.1, Sugar 6.1, Protein 31.3

More about "chicken sauté with wilted endive and brussels sprouts food"

HOW TO SAUTé CHICKEN TO TENDER, JUICY PERFECTION
how-to-saut-chicken-to-tender-juicy-perfection image
Web Jul 6, 2022 Submerge in cold water. Allow about 30 minutes of thawing time for every pound of chicken, changing the water every 30 minutes. When using this method, cook immediately after thawing. For quick …
From bhg.com


CRISPY GARLIC BUTTER CHICKEN AND BRUSSELS SPROUTS
crispy-garlic-butter-chicken-and-brussels-sprouts image
Web Sep 18, 2018 Gluten Free Paleo Whole30 Garlic Butter Chicken and Brussels Sprouts is a super easy to make (5 ingredients!) and healthy autumn dinner recipe. It's made on the stovetop with only one pan so …
From theendlessmeal.com


CHICKEN SAUT WITH WILTED ENDIVE AND BRUSSELS SPROUTS
Web Chicken Saut with Wilted Endive and Brussels Sprouts submitted by ShaneThrapp 30 mins to prep 30 mins to cook Amount: Create an account to personalize recipes Recipe …
From eatthismuch.com
Servings 2
Total Time 1 hr


SKILLET CHICKEN & BRUSSELS SPROUTS - THE WHOLE COOK

From thewholecook.com
5/5 (3)
Total Time 25 mins
Category Entree
Published Apr 30, 2021


CHICKEN SAUTE WITH WILTED ENDIVE AND BRUSSELS SPROUTS
Web 1 tsp chopped 1 grams Chicken broth Soup, canned, ready-to-serve 1/4 cup 60 grams Balsamic vinegar 2 tsp 10.6 grams Butter Unsalted 4 tbsp 56.8 grams Endive Raw 2 …
From eatthismuch.com
Servings 2
Total Time 1 hr


SHREDDED BRUSSELS SPROUT & CHICKEN SAUTé - CLEAN EATING
Web Preparation. 1. In a large skillet on medium, heat oil. Add carrots, onions and garlic and sauté until onions are tender and translucent, about 6 minutes. Add cumin, coriander …
From cleaneatingmag.com


WHOLE ROAST CHICKEN WITH 40 BRUSSELS SPROUTS - FOOD & WINE
Web Feb 1, 2015 Preheat the oven to 450°. Rub the chicken with the olive oil and season with salt and pepper. Place the chicken in a roasting pan and roast for 30 minutes.
From foodandwine.com


CHICKEN WITH BRUSSELS SPROUTS & MUSTARD SAUCEÂ RECIPE | MYRECIPES
Web Step 1 Preheat oven to 450°. Step 2 Heat a large ovenproof skillet over high heat. Add 1 tablespoon oil. Sprinkle chicken with 1/4 teaspoon salt and pepper; add to pan. Cook 3 …
From myrecipes.com


BAKED CHICKEN AND SAUTéED BRUSSELS SPROUTS | MAXLIVING
Web Instructions. Preheat oven to 350°F. Rinse the chicken breasts in cool running water; cut off any visible excess fat, and place the chicken breasts in a baking dish. Season the …
From maxliving.com


BARBECUE CHICKEN AND BRUSSELS SPROUT SHEET PAN DINNER - FOOD …
Web Feb 4, 2022 Directions. Step 1. Preheat the oven to 425ºF and line a rimmed baking sheet with parchment paper. Place the chicken thighs skin-side up on one side of the baking …
From foodnetwork.ca


SAUTéED CHICKEN BREASTS RECIPE | MYRECIPES
Web 7 Ways With... Sautéed Chicken Breasts. It's hard to find a simpler chicken dinner than sautéed breasts. Simply season with kosher salt and pepper and cook in a skillet in hot …
From myrecipes.com


CHICKEN AND BRUSSELS SPROUT SAUTé | CANADIAN LIVING
Web Jul 14, 2005 Ingredients 12 oz boneless skinless chicken thighs 12 oz boneless skinless chicken breasts 1 tablespoon vegetable oil 1 onion chopped 2 cloves garlic minced 3/4 …
From canadianliving.com


CHICKEN AND VEGETABLE SAUTé - BETTER HOMES & GARDENS
Web Jun 14, 2011 Fill a 3-quart saucepan about 2/3 full with water; add 1/2 teaspoon salt. Bring to boiling; add broccoli and carrots. Boil 3 minutes or until crisp-tender. Drain vegetables …
From bhg.com


CHICKEN SAUTé WITH WILTED ENDIVE AND BRUSSELS SPROUTS RECIPE | EAT …
Web Save this Chicken sauté with wilted endive and Brussels sprouts recipe and more from Bon Appétit to your own online collection at EatYourBooks.com ... Chicken sauté with …
From eatyourbooks.com


CHICKEN SAUTé WITH WILTED ENDIVE AND BRUSSELS SPROUTS RECIPE | EAT …
Web Save this Chicken sauté with wilted endive and brussels sprouts recipe and more from The Bon Appétit Fast Easy Fresh Cookbook to your own online collection at …
From eatyourbooks.com


CHICKEN SAUT WITH WILTED ENDIVE AND BRUSSELS SPROUTS
Web Sprinkle chicken with 1 teaspoon chopped fresh herbs, salt, and pepper. Melt 2 tablespoons butter in large nonstick skillet over medium-high heat. Add chicken and saut until cooked …
From healthylunchideas.net


CHICKEN SAUT WITH WILTED ENDIVE AND BRUSSELS SPROUTS
Web Protein, calories, carbs, fats, sodium, cholesterol, sugar, fiber, and more for Chicken Saut with Wilted Endive and Brussels Sprouts . Try it in a meal plan! Head over to our …
From metnu.com


4 WAYS TO MAKE SAUTEED CHICKEN - WIKIHOW
Web Feb 25, 2023 1. Wash the chicken breasts and cut them up into bite-sized pieces. Wash 4 boneless chicken breasts and cut them up into 1-2" pieces (2.5-5 cm). 2. Combine the …
From wikihow.com


CHICKEN SAUTé WITH WILTED ENDIVE AND BRUSSELS SPROUTS
Web Mar 31, 2007 Chicken Sauté with Wilted Endive and Brussels Sprouts By The Bon Appétit Test Kitchen March 31, 2007 Ingredients Makes 2 Servings 2 skinless boneless …
From bonappetit.com


Related Search