Chicken Salad Chapala With Honey Cumin Vinaigrette Food

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CHICKEN SALAD CHAPALA



Chicken Salad Chapala image

A quick and easy recipe for a tangy, tropical variation of boring old chicken salad. Great for using up leftover chicken!

Provided by Meghan

Categories     Chicken

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

4 flour tortillas
1 lb cooked chicken breast, diced cubed or shredded
1 (15 ounce) can pinto beans or 1 (15 ounce) can red kidney beans
1 (15 ounce) can black beans
1 cup cubed mango
1 medium zucchini
1/2 cup chopped red bell pepper
1/4 cup chopped green onion
6 cups torn salad greens
honey-cumin vinaigrette dressing (posted)

Steps:

  • Prepare dressing.
  • preheat oven to 375.
  • Cut tortillas into 6 slices spray tops with cooking spray.
  • Back on cookie sheet for 5-8 minutes until crisp.
  • In a bowl combine the remaining ingredients except salad greens, pour in dressing, toss to coat Arrage salad greens on plate, top with chicken salad, garnish with tortilla crisps.

Nutrition Facts : Calories 398.9, Fat 9.6, SaturatedFat 2.6, Cholesterol 48.4, Sodium 201, Carbohydrate 49.6, Fiber 13.5, Sugar 6.4, Protein 30

CHICKEN SALAD WITH DIJON VINAIGRETTE



Chicken Salad with Dijon Vinaigrette image

I find myself turning to this quick and easy chicken salad for many weeknight dinners. It's the perfect combination of crunchy and salty. - Lynne Keast, Monte Sereno, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 9

2 tablespoons champagne vinegar or rice vinegar
4 teaspoons Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup olive oil
10 cups torn Bibb or Boston lettuce
1 rotisserie chicken, skin removed, shredded
1/3 cup crumbled blue cheese
1/2 cup sliced almonds, optional

Steps:

  • In a large bowl, whisk vinegar, mustard, salt and pepper. Gradually whisk in oil until blended. Add lettuce, chicken, cheese and, if desired, almonds; toss to coat.

Nutrition Facts : Calories 275 calories, Fat 17g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 275mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

HONEY CUMIN BANANA VINAIGRETTE



Honey Cumin Banana Vinaigrette image

This is from the Dean Ornish diet for preventing or treating heart disease. It is fat free: the banana imitates the texture and viscosity of oil. Serve over salad greens or over cold steamed vegetables. Cooking time is actually chilling time.

Provided by echo echo

Categories     Salad Dressings

Time 1h2m

Yield 3/4 cup

Number Of Ingredients 8

1 medium ripe banana
1/2 cup water
2 tablespoons sherry wine vinegar
1 tablespoon grainy mustard
1 tablespoon honey
1 tablespoon ground cumin
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place ingredients in blender in the order given.
  • Blend on high speed 1 minute until creamy and smooth.
  • Refrigerate 1 hour before using.

ORANGE HONEY VINAIGRETTE



Orange Honey Vinaigrette image

A simple yet complex vinaigrette found in the Fall '09 Simply Homemade flyer. Use any of your favourite herbs.

Provided by Katzen

Categories     Salad Dressings

Time 10m

Yield 1 1/2 Cups, 12 serving(s)

Number Of Ingredients 7

3/4 cup canola oil or 3/4 cup vegetable oil
1/2 cup orange juice
1/4 cup white wine vinegar
2 tablespoons honey
1/4 cup fresh herb, chopped (mint, dill, basil, parsley)
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place all ingredients in a jar. Cover and shake until well combined.
  • Store in refrigerator for up to one week.

Nutrition Facts : Calories 135.9, Fat 13.7, SaturatedFat 1, Sodium 97.2, Carbohydrate 4, Sugar 3.7, Protein 0.1

CUMIN HONEY VINAIGRETTE



Cumin Honey Vinaigrette image

The honey mellows the vinegar just enough to make this an ideal dressing for vegetables and grains.Found in the cookbook "Celebrate! The Basics."

Provided by nemokitty

Categories     Salad Dressings

Time 10m

Yield 1/2 cup

Number Of Ingredients 6

2 tablespoons red wine vinegar
1 teaspoon ground cumin
1 teaspoon Dijon mustard
1 teaspoon honey
1/2 cup extra virgin olive oil
salt and pepper

Steps:

  • Whisk the vinegar, cumin, mustard, honey, salt and pepper in a small bowl. Whisking constantly, drizzle in the olive oil. Continue whisking until the dressing is slightly thickened.
  • Store in a covered container in the refrigerator for up to 3 days. Bring to room temperature before use, rewhisking as necessary.

CHICKPEA SALAD WITH CUMIN VINAIGRETTE



Chickpea Salad With Cumin Vinaigrette image

No such thing as too many chickpea salads! This was an especially good version I thought, altered a bit with my own and my BF's taste in mind. Extremely easy and no cooking involved, particularly good for lunch at the office or a weekend picnic since it's best at room temperature. If you'd like to make this for a no-cook summer dinner, it's a main meal for two (with a side of green vegetables) or a side dish for four. A Sara Foster recipe from the 4/2007 version of Cottage Living.

Provided by Kumquat the Cats fr

Categories     Beans

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 16

1 tablespoon red wine vinegar
1 lemon, juice of
2 garlic cloves, minced
1/2 teaspoon red pepper flakes
2 teaspoons capers, drained
1 1/2 teaspoons ground cumin
1 teaspoon paprika
2 teaspoons olive oil
1 (15 1/2 ounce) can chickpeas, drained or 1 cup dried garbanzo beans, cooked, rinsed and drained
1 tomatoes, chopped
1 roasted red pepper, drained and chopped (from a jar)
2 tablespoons fresh thyme (chopped)
2 tablespoons fresh parsley (chopped)
sea salt, to taste
pepper, to taste
1/4-1/2 cup feta cheese

Steps:

  • Stir together first 7 ingredients in a bowl. Slowly whisk in oil until well blended.
  • Toss chickpeas and next 4 ingredients in large bowl, and drizzle with vinaigrette.
  • Add sea salt and pepper. Add feta cheese and toss gently. Serve immediately at room temperature or chill until ready to serve.

CHICKEN SALAD CHAPALA WITH HONEY-CUMIN VINAIGRETTE



Chicken Salad Chapala With Honey-Cumin Vinaigrette image

Make and share this Chicken Salad Chapala With Honey-Cumin Vinaigrette recipe from Food.com.

Provided by Dancer

Categories     Chicken

Time 28m

Yield 6 serving(s)

Number Of Ingredients 15

vegetable oil cooking spray
4 flour tortillas (8-inch)
16 ounces chicken breasts, cooked,shredded or cubed
1 1/2 cups cooked dry- packaged pinto beans or 1 1/2 cups cooked dry-packaged red kidney beans, rinsed,drained
1 (15 ounce) can black beans or 1 1/2 cups cooked dry-packaged black beans, rinsed,drained
1 cup cubed mango
1 medium zucchini, cut in half,sliced
1/2 cup chopped red bell pepper
1/4 cup chopped green onion, and tops
6 cups torn salad greens
1/2 cup orange juice
1 -2 tablespoon olive oil, to taste
1 tablespoon honey
2 -3 teaspoons lime juice, to taste
1/4 teaspoon ground cumin

Steps:

  • Mix all ingredients together well.
  • Use as directed in accompanying recipe, or as a dressing for other salads.
  • Cover and refrigerate for use within 3 days, if desired.
  • Heat oven to 375 degrees.
  • Prepare Honey-Cumin Vinaigrette; cover and set aside.
  • Crisp the tortillas: Cut each tortilla into 6 wedges; spray tops with cooking spray.
  • Bake on cookie sheet until browned and crisp, 5 to 8 minutes; reserve.
  • Prepare the salad: In a bowl, combine chicken, beans, mango, zuc chini, bell pepper and green onions; pour Honey-Cumin Vinaigrette over and toss.
  • Arrange salad greens on serving plates and spoon chicken salad over; garnish with reserved tortilla wedges.
  • Serve immediately.

Nutrition Facts : Calories 439.4, Fat 11.9, SaturatedFat 2.9, Cholesterol 48.4, Sodium 201.5, Carbohydrate 54.9, Fiber 13.6, Sugar 11.1, Protein 30.2

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