CHICKEN SAAG
Classic Indian dish made with chicken and spinach. Serve with basmati rice.
Provided by Joe Ortiz
Categories World Cuisine Recipes Asian Indian
Time 1h45m
Yield 6
Number Of Ingredients 19
Steps:
- Heat oil in a large skillet over medium heat, and fry the chicken pieces until browned, about 8 minutes per side. Set the chicken aside.
- Place the spinach into a large pot with 1/4 cup of water, bring to a boil, cover the pan, and remove from heat. Allow the spinach to steam for about 10 minutes, then place into a blender, and blend until very finely chopped. Set the spinach aside.
- Place the onions, garlic, and ginger into the skillet, and fry over medium heat, stirring frequently, until lightly browned, about 10 minutes. Pour in the tomatoes, ground coriander, cayenne pepper, turmeric, cardamom, cloves, and salt; stir in 1 tablespoon water, and cook, stirring frequently, for 10 minutes. Pour in the milk, stir to combine, and return the chicken pieces to the skillet. Bring the mixture to a simmer, reduce heat, cover, and simmer until the chicken is tender, about 20 minutes. Stir the spinach and garam masala into the skillet, and cook until the spinach starts to stick to the pan, about 15 minutes.
- Stir in sour cream, and bring the mixture just to a simmer. Remove from heat and stir in butter.
Nutrition Facts : Calories 449.8 calories, Carbohydrate 18.2 g, Cholesterol 112.9 mg, Fat 25.6 g, Fiber 6.1 g, Protein 39 g, SaturatedFat 8.3 g, Sodium 736 mg, Sugar 3.3 g
CHICKEN SAAGWALA
If you're not a fan of chicken, try using shrimp, paneer, or tofu instead. Serve with rice or naan (or both).
Provided by simplysadie03
Categories World Cuisine Recipes Asian Indian
Time 50m
Yield 2
Number Of Ingredients 15
Steps:
- Heat vegetable oil in a large skillet over medium heat; cook and stir the onion in the hot oil until lightly browned, 5 to 8 minutes. Stir the chicken breast chunks, tomato paste, cinnamon stick, ginger, garlic, coriander, turmeric, garam masala, cayenne pepper, and bay leaf in with the chicken; cook and stir until the chicken is opaque and the spices are fragrant, about 10 minutes.
- Stir in the spinach; cook and stir until wilted, about 5 minutes. Mix in the yogurt into the mixture until integrated; stir in the skim milk until thoroughly mixed. Cover the skillet, bring to a simmer, and reduce heat to low; allow to simmer until the chicken is no longer pink inside and the sauce has begun to thicken slightly, about 10 minutes.
Nutrition Facts : Calories 247.9 calories, Carbohydrate 18.7 g, Cholesterol 60.1 mg, Fat 7.6 g, Fiber 4.2 g, Protein 26.9 g, SaturatedFat 1.5 g, Sodium 126.2 mg, Sugar 8.8 g
SAAG CHICKEN
I searched high and low for this recipe before coming across it on askpalakkad.com. It was so good I must share it with you to save the hassle of trying to find it yourself! This truly is delicious!! Add a few cardamom seeds to the rice for a truly authentic Indian taste! Note: This is quite spicy. If you do not like spicy food, adjust the amount of cayenne pepper (e.g. 1/4 tsp cayenne).
Provided by AngeNZ
Categories Chicken Breast
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 19
Steps:
- Fry the chicken in 4 tbs oil for around 3-4 minutes until lightly browned and set aside.
- Put the spinach in a pot, add 1/4C water.
- Bring to the boil and remove from heat.
- When cool, grind very well (almost to a paste) in blender and set aside.
- Heat the remaining 3 tbs oil in a pan and add ginger, garlic and onions.
- Fry until lightly brown.
- Add tomatoes, salt, cayenne pepper, ground coriander, turmeric, cloves and cardamom.
- Sprinkle with 1 tbs water.
- Cook for 10 minutes on a low heat.
- Add chicken and milk to the pan.
- Simmer until the chicken is tender (about 10 minutes).
- Add spinach and garam masala to the pan.
- Cook until spinach starts sticking to the pan (about 15 minutes).
- Remove from heat, add butter and cover until ready to serve with rice.
HOW TO MAKE BRITISH INDIAN RESTAURANT STYLE CHICKEN SAAGWALA
Steps:
- Start with the spinach. In a food processor, blend the fresh spinach, green chillies and lemon juice together with just enough water or stock from your pre-cooked chicken so that it blends to a smooth paste. Set aside.
- Now heat the ghee or oil in a wok or large frying pan.
- Pour in the ginger and garlic pastes and fry for about 30 seconds.
- Add the cumin, coriander powder and chilli powder and stir to combine.
- When the spices begin to fill the room with their magnificent aroma, pour in the hot curry sauce and chicken pieces. Always add the curry sauce hot.
- Allow this to cook for about three to five minutes until the chicken is warmed through and the curry sauce is bubbling nicely.
- Now pour in the spinach mixture and stir it in. The red and bright green colours will look amazing together as the spinach and curry sauce blend.
- Cook for about another two minutes.
- Season with salt and pepper to taste and then check for seasoning. Sprinkle with the chopped coriander and garam masala and serve with white rice or naans.
CHICKEN SAGWALA
Make and share this Chicken Sagwala recipe from Food.com.
Provided by aurorameyer
Categories Curries
Time 40m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Cook the chicken lightly in 4 tablespoons of oil until lightly browned and set aside.
- Put the spinach in a deep pan, add 1/4 cup water. Bring to boil and remove from heat. Drain. When cool, grind in blender and set aside.
- Heat the remaining oil and add ginger, garlic and onions until lightly brown. Add tomatoes, salt, cayenne, coriander powder, turmeric, cloves, and cardamom. Sprinkle with one tablespoon water. Cook for 10 minutes on low heat. Add chicken and milk. Simmer until the chicken is tender. Add spinach. Cook until spinach starts sticking to pan. Remove from heat. Add butter and cover until ready to serve.
- Best served over spiced Indian Basmati rice.
CHICKEN SAAGWALA
Steps:
- Heat oil in a large fry pan, fry onions until golden, about 5 minutes. Add spices, garlic and ginger and fry a further 2 minutes.
- Wilt fresh spinach by blanching in boiling water or steaming in microwave. Squeeze out excess water and puree spinach with green chilli, tomatoes, cooked onions and spices.
- Season chicken with salt. Heat a little more oil in the same pan and fry chicken pieces until lightly browned.
- Add spinach puree to chicken and simmer on medium heat until chicken is cooked through, about 15-20 minutes. Season with lemon juice and salt and pepper to taste.
- Just before serving, drizzle cream over curry. Serve curry with naan bread and raita.
Nutrition Facts : Calories 534 kcal, ServingSize 1 serving
SPINACH & CHICKEN CURRY
A super easy chicken recipe that is great for easy entertaining.
Provided by hjalmar
Time 1h20m
Yield Serves 4
Number Of Ingredients 13
Steps:
- Mix together the yogurt, garlic, ginger, ground coriander and curry powder. Season well. Place the chicken in a large, non-metallic bowl and pour over the yogurt mixture. Toss to mix well, cover and marinate in the refrigerator for 8-10 hours.
- Place the spinach in a saucepan and cook over a medium heat for 6-8 minutes. Season and drain thoroughly. Place the cooked spinach in a food processor and blend until smooth.
- Heat the oil in a large nonstick frying pan and add the onion. Cook over a gentle heat for 10-12 minutes, then add the cumin seeds and stir-fry for 1 minute. Increase the heat to high, add the chicken mixture and stir-fry for 6-8 minutes. Pour in the measured water and the spinach and bring to the boil.
- Reduce the heat to low, cover tightly and cook for 25-30 minutes or until the chicken is cooked through
- Uncover the pan, check the seasoning and cook over a high heat for 3-4 minutes, stirring constantly. Remove from the heat and stir in the lemon juice. Serve immediately.
- Serve with Rice, Couscous or Pasta
CHICKEN SAAG (CHICKEN AND SPINACH CURRY)
This quick and easy Chicken Saag (palak chicken) is the fastest curry you'll ever make from scratch. It's healthy and delicious with a flavor bomb of spices. You'll never need to order Indian takeout again with this recipe in your arsenal.
Provided by Victoria
Categories Main Course
Time 30m
Number Of Ingredients 16
Steps:
- Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat (if you plan to double the recipe, definitely use a pot instead of a skillet so you have room for all the spinach!). Add the onion, garlic, and ginger and saute until softened, about 4 to 5 minutes, stirring regularly, and lowering heat to medium-low if it starts to brown too quickly.
- Over medium heat, add the salt, coriander, garam masala, turmeric, cumin, cardamom, and chili powder, and stir on medium-low heat until fragrant, about 30 seconds or so. Dissolve the tomato paste in the water by stirring vigorously together in a measuring cup or bowl. Then stir into the spices in the pan, creating a thick spiced sauce, about 1 minute.
- Add the spinach and gently stir to combine, as the skillet will be very full. Cover and raise the heat to medium-high, allowing the spinach to start to wilt. Occasionally remove the lid, stir, and then cover again until most the spinach has begun to wilt, about 3 to 5 minutes (can depend on the size of your spinach leaves). Remove the lid and finish stirring the spinach until it is completely wilted but still bright green, another minute.
- Transfer spinach mixture to a blender and puree until relatively smooth but still a bit chunky (you don't want it to be super smooth, a bit of texture is good). Taste and adjust salt and spice if necessary.
- Meanwhile, wipe the skillet clean with a paper towel, return it to medium-high heat, and add 1 tablespoon of oil. When the oil is hot, add the cubed chicken pieces, sprinkle salt over the top to season, and cook until almost completely cooked through, about 5 to 7 minutes. Pour the spinach mixture back over the chicken, using a rubber spatula to get every last bit out of the blender, and cook for another 2 to 3 minutes to allow the flavors to meld and the chicken to finish cooking. Stir in the yogurt, and serve immediately with basmati rice and/or naan.
Nutrition Facts : Calories 438 kcal, Carbohydrate 26 g, Protein 18 g, Fat 30 g, SaturatedFat 6 g, Cholesterol 53 mg, Sodium 1504 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 7 g, ServingSize 1 serving
More about "chicken sagwala food"
CHICKEN SAAGWALA RECIPE (MURG SAAGWALA ) - THE SPRUCE EATS
From thespruceeats.com
3.1/5 (28)Total Time 40 minsCategory Lunch, Dinner, EntreeCalories 490 per serving
CHICKEN SAGWALA (LOW FM, GF, DF) - FANNY'S REAL FOOD
From fannysrealfood.com
Servings 4Estimated Reading Time 40 secs
CHICKEN SAAGWALA RECIPE BY NIRU GUPTA - NDTV FOOD
From food.ndtv.com
5/5 (3)Category IndianServings 8Total Time 56 mins
CHICKEN SAAGWALA – CHEF HARPAL SINGH SOKHI
From harpalssokhi.com
CHICKEN SAAGWALA - EAT WELL RECIPE - NZ HERALD
From nzherald.co.nz
Servings 4Estimated Reading Time 4 minsCategory Weeknight MealsTotal Time 20 mins
- Wilt fresh spinach by blanching in boiling water or steaming in microwave. Squeeze out excess water and puree spinach with tomatoes, cooked onions and spices.
NEARLY RESTAURANT STYLE CHICKEN SAAG CURRY - GLEBE KITCHEN
From glebekitchen.com
4.7/5 (90)Total Time 40 minsCategory MainCalories 435 per serving
- Place the onions in a microwave safe dish and cover loosely. Microwave at 70 percent until the onions are soft and translucent. This takes 10 minutes in my 1100 watt microwave. I can't predict how long it will take in yours...
- In a small bowl, combine the cumin, coriander, turmeric, garam masala, Kashmiri chili powder, kasoor methi and salt. This is your spice mix.
SAAG WALA CHICKEN OR PALAK CHICKEN (HOW TO ... - RUCHISKITCHEN
From ruchiskitchen.com
4.3/5 (63)Total Time 4 hrsCategory Main CourseCalories 278 per serving
- In a large mixing bowl, combine yogurt (thick hung curd) with red chili powder, coriander powder, kasoori methi, garam masala, salt, and lemon juice. Whisk until combined.
- After the resting time is over, heat ghee in a heavy-bottomed pan. Add the marinated chicken to the pan.
- Heat mustard oil in a pan. Mustard oil has a very strong flavor. Therefore, to get rid of that pungent flavor, cook mustard oil to its smoking point and take it off the flame. Let it cool.
CHICKEN SAAGWALA | PALAK CHICKEN - RAKSHA'S KITCHEN
From rakshaskitchen.com
5/5 (5)Servings 4Cuisine Indian, North IndianCategory Main Course, Main Dish
- In a big pan, add water with little salt. When it starts boiling add palak leaves and let it simmer for 3 minutes.
CHICKEN SAAG OR SAAGWALA CURRY - KRUMPLI
From krumpli.co.uk
Reviews 50Calories 636 per servingCategory Chicken & Other Bird Recipes
- Add this onion to a pan over a high heat with half of the ghee and cook off the water, this should take 5-10 minutes.
CHICKEN IN SILKY SPINACH CURRY, MURG SAAGWALA | VAHREHVAH
From vahrehvah.com
3.4/5 (134)Total Time 30 minsServings 4Calories 234 per serving
- Add a slice of garlic, ginger paste, chopped green chilly, turmeric, chili powder, cumin powder, coriander powder, chopped tomatoes, mix it well.
- Add chicken pieces, saute it along with the tomato masala cook this until 70 % cooked, add spinach paste (blanch the spinach put it into the blender make a paste)
- Add kasoori methi, nutmeg powder, garam masala powder, add some cream, mix it well, switch off the flame.
CHICKEN SAAGWALA OR PALAK MURGH - MELLOWNSPICY
From mellownspicy.com
Estimated Reading Time 3 mins
LOW FODMAP RUSTIC CHICKEN SAAGWALA - A LITTLE BIT YUMMY
From alittlebityummy.com
Servings 4Estimated Reading Time 3 minsCategory DinnerCalories 375 per serving
CHICKEN SAAGWALA | INDIAN | NON-VEGETARIAN | RECIPE
From bawarchi.com
Cuisine IndianCategory Non-Vegetarian
REAL GOOD TASTE: CHICKEN SAAGWALA AND A CHALLENGE
From realgoodtaste.blogspot.com
Estimated Reading Time 3 mins
INDIAN FOOD Q: IS CHICKED SAAGWALA RELATIVELY HEALTHY ...
From forums.anandtech.com
User Interaction Count 36Estimated Reading Time 8 mins
GETTING TO KNOW INDIAN FOOD: WHAT IS SAAG? - THE SPRUCE EATS
From thespruceeats.com
Estimated Reading Time 3 mins
CHICKEN SAGWALA - PINCH OF NOM
From pinchofnom.com
Cuisine IndianCalories 266 per servingCategory Dinner, Lunch, Main Course
CHICKEN AND SPINACH SAAGWALA CURRY - A TASTY KITCHEN
From atastykitchen.com
Cuisine IndianCategory Banquet, Entertaining, Main CourseServings 4
CHICKEN RECIPE: HOW TO MAKE CHICKEN SAAGWALA ... - NDTV FOOD
From food.ndtv.com
Estimated Reading Time 2 mins
5 INGREDIENT SPINACH CHICKEN (CHICKEN SAAGWALA ...
From headbangerskitchen.com
5/5 (4)Servings 3Cuisine IndianCategory Main Dish
SAAGWALA CHICKEN RECIPE VIDEO BY BIKRAMJITS.KITCHEN | IFOOD.TV
From ifood.tv
Ginger garlic paste 2 TeaspoonRaw spinach leaves 500 GramOnion 1 Medium , choppedCalories 685 per serving
HOW TO MAKE CHICKEN SAAGWALA MUMBAI RESTAURANT STYLE ...
From youtube.com
CHICKEN SAGWALA
From indorifoodie.com
CHICKEN SAAG OR SAAGWALA CURRY | RECIPE | INDIAN FOOD ...
From pinterest.ca
CHICKEN SAAGWALA CURRY - INDIAN RESTAURANT IN HANOI ...
INDIAN - CHICKEN SAAGWALA CALORIES, CARBS & NUTRITION ...
From myfitnesspal.com
CHICKEN SAAGWALA | RNZ RECIPES
From rnz.co.nz
CHICKEN SAAGWALA RECIPE (MURG SAAGWALA ) - FOOD NEWS
From foodnewsnews.com
HOW TO MAKE AT HOME AMRITSARI CHICKEN SAAGWALA ... - YOUTUBE
From youtube.com
CHICKEN SAAGWALA - JHOPRI.MENU
From jhopri.menu
ULTIMATE FOOD LOVERS: CHICKEN SAAGWALA
From ultimatefoodlovers.blogspot.com
CHICKEN SAAGWALA – FOOD FOR THE WEEK
From foodfortheweekblog.wordpress.com
CHICKEN SAAGWALA - ONLINE FOOD DELIVERY IN NAMCHI SOUTH SIKKIM
MURGH SAAGWALA {CHICKEN AND EGGS IN SPINACH GRAVY}
From happyandharried.com
SLOW COOKED CHICKEN SAAGWALA WITH TURMERIC RICE | CHANGING ...
From changinghabitsusa.com
NATIONAL RECIPES: CHICKEN SAAGWALA - FOOD NEWS
From foodnewsnews.com
INDIAN - CHICKEN SAAGWALA CALORIES, CARBS & NUTRITION ...
From myfitnesspal.com
CHICKEN SAGWALA – SHAHI PALACE NJ
From shahipalacenj.com
CHICKEN SAAGWALA - MENU - KASHMIR INDIAN RESTAURANT - BOSTON
From yelp.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love