Chicken Rollatini With Spinach Alla Parmigiana Food

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CHICKEN ROLLATINI WITH SPINACH ALLA PARMIGIANA



Chicken Rollatini with Spinach alla Parmigiana image

Chicken Rollatini with Spinach alla Parmigiana is Italian comfort food at it's finest! Made with breaded chicken breasts filled and rolled with spinach and cheese topped with sauce and melted mozzarella.

Provided by Gina

Categories     Dinner

Time 45m

Number Of Ingredients 10

8 thin chicken cutlets (3 oz each)
1/2 cup whole wheat Italian seasoned breadcrumbs
1/4 cup grated parmesan cheese (divided)
6 tablespoons egg whites or egg beaters
5 oz frozen spinach (squeezed dry of any liquid)
6 tbsp part skim ricotta cheese
6 oz part skim mozzarella (I used Polly-O)
olive oil non-stick spray
1 cup pomodoro sauce or your favorite marinara sauce
salt and pepper to taste

Steps:

  • Wash and dry cutlets, season with salt and pepper.
  • Preheat oven to 450°. Lightly spray a baking dish with non-stick spray.
  • Combine breadcrumbs and 2 tbsp grated cheese in one bowl and 1/4 cup egg beaters or egg whites in another.
  • Shred or finely chop 1.5 oz of mozzarella cheese and combine with remaining grated cheese, spinach (make sure you squeeze it dry), 2 tbsp egg beaters, and ricotta cheese.
  • Lay chicken cutlets down on a working surface and spread 2 tbsp of spinach-cheese mixture on each cutlet. Loosely roll each one and keep seam side down.
  • Dip chicken in egg mixture, then in breadcrumbs and place seam side down in a baking dish (no toothpicks needed).
  • Repeat with the remaining chicken. When finished, lightly spray with olive oil. Bake 25 minutes.
  • Remove from oven, top with sauce then cheese.
  • Bake until cheese is melted and bubbling, about 3 more minutes.
  • Serve with additional sauce on the side and grated cheese.

Nutrition Facts : ServingSize 1 piece, Calories 195 kcal, Carbohydrate 7 g, Protein 24 g, Fat 7 g, Fiber 1.5 g, SaturatedFat 3.5 g, Cholesterol 55 mg, Sodium 295 mg

CHICKEN ROLLATINI WITH SPINACH ALLA PARMIGIANA RECIPE - (4.1/5)



Chicken Rollatini with Spinach alla Parmigiana Recipe - (4.1/5) image

Provided by á-33954

Number Of Ingredients 10

8 thin chicken cutlets, 3 oz each
1/2 cup whole wheat Italian seasoned breadcrumbs
1/4 cup grated parmesan cheese, divided
6 tablespoons egg whites or egg beaters
5 oz frozen spinach, squeezed dry of any liquid
6 tbsp part skim ricotta cheese
6 oz part skim mozzarella
olive oil non-stick spray
1 cup pomodoro sauce or your favorite marinara sauce
salt and pepper to taste

Steps:

  • Directions Wash and dry cutlets, season with salt and pepper. Preheat oven to 450°. Lightly spray a baking dish with non-stick spray. Combine breadcrumbs and 2 tbsp grated cheese in one bowl and 1/4 cup egg beaters or egg whites in another. Shred or finely chop 1.5 oz of mozzarella cheese and combine with remaining grated cheese, spinach (make sure you squeeze it dry), 2 tbsp egg beaters, and ricotta cheese. Lay chicken cutlets down on a working surface and spread 2 tbsp of spinach-cheese mixture on each cutlet. Loosely roll each one and keep seam side down. Dip chicken in egg mixture, then in breadcrumbs and place seam side down in a baking dish (no toothpicks needed). Repeat with the remaining chicken. When finished, lightly spray with olive oil. Bake 25 minutes. Remove from oven, top with sauce then cheese. Bake until cheese is melted and bubbling, about 3 more minutes. Serve with additional sauce on the side and grated cheese.

CHICKEN PARM ROLLATINI



Chicken Parm Rollatini image

Rollatini gets a chicken parm makeover. We rolled chicken cutlets around mozzarella cheese, coated them in Parmesan breadcrumbs and baked them off in a light tomato sauce for a dish that's big on comfort. Recipe developed by Food Network Kitchen.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

1 cup fat-free low-sodium chicken broth
1 clove garlic, thinly sliced
1 14.5-ounce can crushed San Marzano or fire-roasted tomatoes
5 or 6 fresh basil leaves, torn into small pieces
Kosher salt and freshly ground pepper
4 thin (1/8-inch-thick) chicken cutlets (4 ounces each)
1/4 cup chopped fresh parsley
6 ounces shredded part-skim mozzarella cheese (about 1 cup)
1/4 cup grated Parmesan cheese
1/4 cup breadcrumbs
1 large egg white
Nonstick cooking spray
Prepared instant polenta, for serving (optional)

Steps:

  • Position a rack in the upper third of the oven and preheat to 450 degrees F. Cook the broth, garlic, tomatoes and basil in a skillet over medium-high heat, stirring occasionally, until slightly thickened, about 15 minutes. Season with salt and pepper. Cover to keep warm.
  • Season the chicken with salt and pepper; place smooth-side down on a work surface. Sprinkle with the parsley and mozzarella. Starting at the short end, roll up to enclose the filling. Secure with a toothpick.
  • Mix the parmesan and breadcrumbs in a shallow dish. Put the egg white in another dish and beat until foamy.
  • Mist a cast-iron skillet with cooking spray. Dip the chicken rolls in the egg white, then coat with the breadcrumb mixture. Place in the skillet, seam-side down. Sprinkle with any remaining breadcrumbs and mist with cooking spray. Bake until cooked through, about 20 minutes. Serve with the tomato sauce, and polenta, if desired.

Nutrition Facts : Calories 350, Fat 14 grams, SaturatedFat 7 grams, Cholesterol 94 milligrams, Sodium 788 milligrams, Carbohydrate 17 grams, Fiber 2 grams, Protein 39 grams, Sugar 6 grams

CHICKEN ROLLATINI



Chicken Rollatini image

Chicken rolled with mozzarella and proscuitto. Baked in white wine and covered with parmesan cheese. I found this online.

Provided by JohnP84

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breast halves
1/2 cup shredded parmesan cheese
1 garlic clove, finely chopped
4 teaspoons butter
4 ounces thinly sliced prosciutto
10 ounces sliced whole milk mozzarella cheese
1/3 cup white wine
1/4 cup olive oil
1 pinch black pepper

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Pound chicken breasts flat. Sprinkle Parmesan cheese on both sides. Place a pinch of minced garlic and 1 teaspoon butter in the center of each breast. Cover each breast with a layer of prosciutto and mozzarella cheese. (Keep some of the prosciutto to place on top of the chicken) Roll up each chicken breast, and secure with toothpicks.
  • In a 9x13 inch baking dish, combine white wine and olive oil. Arrange chicken rolls in dish. Place a small piece of prosciutto on top of each roll, and sprinkle with pepper.
  • Bake in preheated oven for 30 minutes, or until chicken is no longer pink, an juices run clear.

Nutrition Facts : Calories 566.7, Fat 38.2, SaturatedFat 16.1, Cholesterol 145.5, Sodium 740.6, Carbohydrate 2.8, Sugar 1, Protein 47.9

CHICKEN ROLLATINI WITH SPINACH & SUN DRIED TOMATOES



Chicken Rollatini With Spinach & Sun Dried Tomatoes image

Always looking for a new way to make chicken and since I love spinach, chicken and sun dried tomatoes I thought what better way than to put them all together.

Provided by Dizdezi

Categories     Chicken Breast

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 10

2 lbs boneless chicken breasts
6 garlic cloves, minced
2 tablespoons olive oil
1 cup Italian seasoned breadcrumbs
1/2 cup parmesan cheese
1/2 cup pecorino romano cheese
8 ounces sliced mushrooms
1 cup sun-dried tomato packed in oil
1 (6 ounce) bag of fresh Baby Spinach (or 10 ounce frozen spinach)
4 slices , extra crispy bacon crumbled up

Steps:

  • Preheat oven to 350.
  • Cook spinach on stove top with olive oil and minced garlic.
  • Add sun dried to spinach and saute together about 2 minutes.
  • Add mushrooms and bacon to sun dried tomatoes and spinach mixture and mix together.
  • Roll out chicken cutlets and spread mixture on and roll up and put toothpick in to hold together.
  • Mix breadcrumbs with grated cheese and roll chicken in breadcrumb mixture.
  • Line baking sheet with chicken, spray with olive oil cooking spray and cook for about 10-15 minutes then flip over for another 10-15 minutes.

Nutrition Facts : Calories 471, Fat 24.8, SaturatedFat 6.8, Cholesterol 104.4, Sodium 648.2, Carbohydrate 21.6, Fiber 3.1, Sugar 2.1, Protein 40.7

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