Chicken Rice And Broccoli Skillet Food

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ONE SKILLET RICE, BROCCOLI & CHICKEN DINNER



One Skillet Rice, Broccoli & Chicken Dinner image

I got this recipe from Kraft - I add more broccoli than the recipe calls for - It is so yummy and so easy for a quick weeknight meal!

Provided by AidansMom

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb boneless skinless chicken breast, cut into 1-inch pieces
1 (10 3/4 ounce) can condensed cream of chicken soup
1 (10 3/4 ounce) soup can full water
1 cup of chopped broccoli
2 cups instant rice

Steps:

  • Cook 1 pound of meat in 1 tbsp of hot oil in a large skillet or 10 minutes or until cooked through, stirring frequently.
  • Add the cream of chicken soup, water, and instant rice; stir and bring to a boil.
  • Stir in the broccoli.
  • Reduce heat to low; cover.
  • Cook 5 minutes or until heated through.
  • Stir before serving.

Nutrition Facts : Calories 380.9, Fat 6.3, SaturatedFat 1.7, Cholesterol 71.9, Sodium 586.6, Carbohydrate 46.1, Fiber 1.5, Sugar 0.8, Protein 32.4

CHICKEN SKILLET WITH BROCCOLI, CHEESE & RICE



Chicken Skillet With Broccoli, Cheese & Rice image

This is a quick, easy, comforting meal cosisting of lean chicken breast, creamy sauce & healthy broccoli.

Provided by Danielle 23

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon extra virgin olive oil
4 large boneless skinless chicken breasts
paprika
black pepper
1/4 cup marsala (could sub white wine or chicken stock)
2 (10 3/4 ounce) cans Healthy Request cream of mushroom soup
3/4 cup fat free sour cream
1 1/2 cups water
instant rice, see below
3 cups broccoli florets
1/2 cup shredded 2% cheddar cheese

Steps:

  • The Instant Rice should be 1 packet of Knorr Rice Sides, Broccoli Cheddar flavor. Heat the oil in a large skillet over Med-high heat. Add in the chicken breast & brown on both sides (approx 5-6 mins/side). Lightly sprinkle the chicken on each side with the paprika & pepper while browning. Remove chicken from the pan & add the marsala to deglaze the pan. Stir for a couple seconds to release the brown bits into the sauce. Add the soup & sour cream. Stir together. Add the rice, water & broccoli florets & return chicken to pan. Bring to a boil, then simmer until the chicken is cooked through. Be sure to stir the rice so it doesnt stick.
  • Sprinkle the cheese over the skillet & cover until melted.
  • Serve & Enjoy!

CREAMY CHICKEN AND BROCCOLI RICE SKILLET



Creamy Chicken and Broccoli Rice Skillet image

Spend more time with your loved ones when you make our Creamy Chicken and Broccoli Rice Skillet. Ready in under 45 minutes and using only one skillet, Creamy Chicken and Broccoli Rice Skillet is perfect for evenings when time is at a premium.

Provided by My Food and Family

Categories     Summer 2019

Time 42m

Yield 6 servings, 1 cup each

Number Of Ingredients 9

2 Tbsp. oil
1 cup chopped onions
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 tsp. each black pepper and garlic powder
1 cup instant white rice, uncooked
1/2 cup PHILADELPHIA Chive & Onion Cream Cheese Spread
1-1/2 cups KRAFT Shredded Sharp Cheddar Cheese, divided
1 can (14.5 oz.) fat-free reduced-sodium chicken broth
3 cups cut-up fresh broccoli (1-1/2- to 2-inch pieces)

Steps:

  • Heat oil in large nonstick skillet on medium-high heat. Add onions; cook and stir 4 to 5 min. or until crisp-tender. Add chicken, pepper and garlic powder; cook 4 to 5 min. or until evenly browned, stirring frequently.
  • Add rice, cream cheese spread and 1/2 cup shredded cheese; mix well. Gradually stir in chicken broth. Bring to boil, stirring constantly.
  • Stir in broccoli; cover. Simmer on medium-low heat 10 to 12 min. or until broccoli is crisp-tender and chicken is done. Top with remaining shredded cheese; cook, covered, 2 to 3 min. or until cheese is melted.

Nutrition Facts : Calories 360, Fat 20 g, SaturatedFat 10 g, TransFat 0 g, Cholesterol 80 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 23 g

EASY BAKED CHICKEN, RICE, AND BROCCOLI CASSEROLE



Easy Baked Chicken, Rice, and Broccoli Casserole image

No-fuss weeknight chicken casserole meal which covers all the bases...budget, taste, and ease.

Provided by B's Kitchen

Time 45m

Yield 4

Number Of Ingredients 7

cooking spray
1 pound skinless, boneless chicken breast, diced
1 (10 ounce) can condensed cream of chicken soup
1 (10 ounce) package frozen chopped broccoli
1 cup uncooked white rice
¾ cup water
½ cup shredded Cheddar cheese, or to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking pan with cooking spray.
  • Combine chicken, soup, broccoli, rice, and water in a bowl; mix thoroughly. Transfer mixture to the prepared baking pan and cover with foil.
  • Bake in the preheated oven for 30 minutes. Uncover, stir, top with Cheddar cheese, and cover again. Continue to bake until chicken is no longer pink in the center, rice is tender, and cheese is melted and bubbly, about 10 minutes more.

Nutrition Facts : Calories 446.1 calories, Carbohydrate 45.7 g, Cholesterol 88.4 mg, Fat 13 g, Fiber 2.7 g, Protein 34.9 g, SaturatedFat 5.7 g, Sodium 649.1 mg, Sugar 1.5 g

SUPER CHICKEN, BROCCOLI 'N RICE SKILLET



Super Chicken, Broccoli 'n Rice Skillet image

I fixed this for my son one night and he said "super" and hence the name. This serves 6 adults or two adults and one teenage boy.

Provided by Chef shapeweaver

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb boneless skinless chicken breast (cut in small bite size pieces)
1 cup frozen chopped broccoli (thawed)
1 (6 7/8 ounce) package chicken rice-a-roni (rice-a-roni works best)
3 tablespoons margarine
1 tablespoon seasoning salt
1 teaspoon pepper
1 teaspoon oregano

Steps:

  • In small bowl, combine all spices; set aside.
  • In large skillet over medium heat, melt margarine.
  • Add chicken.
  • Sprinkle spice mix over chicken.
  • Stir to coat.
  • Saute chicken until lightly browned.
  • Do not drain.
  • In same skillet as chicken is in, cook rice according to package directions.
  • When adding water, also add broccoli.
  • Cover and turn heat to low.
  • Simmer for 15 minutes, or until water is absorbed.
  • Enjoy.

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