Chicken Quinoa Salad With Apples And Mozzarella Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN QUINOA SALAD



Chicken Quinoa Salad image

We pile our favorite gyro fixin's into nutritious quinoa bowls. Our local gyro guy has a cool but spicy sauce that transforms his sandwiches. It's a must here, too. -Leah Lyon, Ada, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 14

1-1/2 cups plus 2 tablespoons water, divided
3/4 cup quinoa, rinsed
2 tablespoons reduced-fat plain yogurt
1 tablespoon reduced-fat mayonnaise
1 teaspoon Sriracha chili sauce
1/4 cup crumbled reduced-fat feta cheese
1 medium cucumber, seeded and diced
3/4 cup finely chopped fresh parsley
2 green onions, chopped
1/4 cup extra virgin olive oil
3 tablespoons lemon juice
3/4 teaspoon Greek seasoning
1 package (6 ounces) ready-to-use grilled chicken breast strips
1 medium tomato, finely chopped

Steps:

  • In a small saucepan, bring 1-1/2 cups water to a boil. Add quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. , For dressing, place remaining water, yogurt, mayonnaise, chili sauce and cheese in a small food processor or blender. Cover; process until blended., In a fine-mesh strainer, rinse cooked quinoa with cold water; drain well. In a bowl, toss quinoa with cucumber, parsley, green onions, oil, lemon juice and Greek seasoning. Top with chicken, tomato and dressing.

Nutrition Facts : Calories 341 calories, Fat 19g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 590mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges

CHICKEN QUINOA SALAD WITH APPLES AND MOZZARELLA



Chicken Quinoa Salad with Apples and Mozzarella image

This is a variation on the popular farro chicken salad and is loaded with protein and healthy carbs.

Provided by Bryan

Categories     Salad     Grains     Quinoa Salad Recipes

Time 55m

Yield 6

Number Of Ingredients 10

2 cups water
1 cup uncooked quinoa
3 cups chopped cooked chicken
3 Granny Smith apples, cut into 1-inch slices
1 (8 ounce) package mozzarella cheese, cubed
2 tablespoons dried parsley
2 teaspoons dried thyme
1 teaspoon salt
½ teaspoon ground black pepper
¼ cup raspberry vinaigrette dressing

Steps:

  • Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Spread on a platter; let cool.
  • Combine chicken, Granny Smith apples, mozzarella cheese, parsley, thyme, salt, and pepper in a large bowl. Mix in raspberry vinaigrette. Chill salad for 20 minutes.
  • Fold quinoa into the salad. Refrigerate until serving.

Nutrition Facts : Calories 399.5 calories, Carbohydrate 31.9 g, Cholesterol 78.5 mg, Fat 16.5 g, Fiber 3.7 g, Protein 30.7 g, SaturatedFat 6.4 g, Sodium 813.2 mg, Sugar 11 g

QUINOA-APPLE SALAD



Quinoa-Apple Salad image

Make and share this Quinoa-Apple Salad recipe from Food.com.

Provided by Diana Adcock

Categories     Grains

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12

1 cup quinoa
1/3 cup apple cider vinegar
3 tablespoons frozen apple juice concentrate
1/4 teaspoon ground allspice
1/4 teaspoon ground black pepper
1 clove garlic, minced
1 large Red Delicious apple
1/2 cup shredded carrot
1/3 cup chopped red onion
1/4 cup chopped mint
salt
butter lettuce leaf

Steps:

  • Pour the quinoa into a fine strainer and rinse it well under cold water.
  • In a 2 quart saucepan combine the quinoa and 2 cups of water.
  • Bring to a boil over high heat, reduce heat to low and cover, simmering for 15 minutes.
  • Remove from heat.
  • In a wide shallow bowl combine vinegar, apple juice concentrate, allspice, pepper and garlic.
  • Add the quinoa and stir occasionally until cooled, around 10 minutes.
  • Core the apple and chop it into 1/4 inch cubes.
  • Mix the apple, carrot, onion and mint with the quinoa mixture.
  • Line a serving platter with the lettuce and mount the quinoa salad on top.

More about "chicken quinoa salad with apples and mozzarella food"

CHICKEN QUINOA SALAD RECIPE WITH APPLE VINAIGRETTE
chicken-quinoa-salad-recipe-with-apple-vinaigrette image
To make the vinaigrette, in a bowl, whisk together the vinegar, mustard, honey, cumin, paprika, cayenne, and salt. Stir in the apple and let sit …
From allwaysdelicious.com
5/5 (3)
Total Time 50 mins
Category Salad Recipes
Calories 418 per serving
  • To prepare the chicken, season the fillets generously on both sides with salt and pepper. Place them in a dish and pour the vinegar over them. Refrigerate for about 30 minutes.
  • While the chicken is marinating, cook the quinoa. Combine the quinoa and water in a saucepan and bring to a boil over high heat. Reduce the heat to low, cover, and simmer for about 15 minutes, until the grains are tender and most of the water has been absorbed. Transfer to a large bowl and stir in the raisins.
  • Heat a lightly oiled grill or grill pan to medium-high heat (you could also use an oven-safe skillet). Remove the chicken from the marinade, discarding the marinade, and grill until browned, about 3 minutes per side. Transfer the chicken to the oven (if you are using an oven-safe skillet or grill pan, you can transfer the whole thing to the oven. Otherwise, place the chicken in a baking dish.) Cook for about 15 minutes, until the chicken is cooked through. Remove the chicken from the oven, transfer to a cutting board, and let rest for 10 minutes. Slice into 1/8-inch-thick pieces.


CHICKEN QUINOA SALAD WITH APPLES - THE GRACIOUS PANTRY
chicken-quinoa-salad-with-apples-the-gracious-pantry image
Instructions. Cook your quinoa to package directions and chill in the fridge. Season and bake your chicken in the oven until cooked through (at …
From thegraciouspantry.com
Category Grains
Calories 198 per serving
Total Time 1 hr
  • Season and bake your chicken in the oven until cooked through (at least 165 F. on a meat thermometer). Chill in the fridge. (I seasoned mine with garlic powder, onion powder, salt and pepper and used coconut oil)
  • Chop the cooled chicken, apples, onions and walnuts (if using) into bite-size pieces. Smaller chunks make for a more pleasant experience.


10 BEST QUINOA CHICKEN SALAD RECIPES | YUMMLY
10-best-quinoa-chicken-salad-recipes-yummly image
Southwestern Chicken Salad with Creamy BBQ Dressing Yummly. salt, green onions, fresh cilantro, lime juice, cooked corn, mayonnaise and 9 more. Healthy Thai Chicken Salad (for 1!) Our Best Bites. cucumber, green …
From yummly.com


CHICKEN QUINOA AND APPLES SALAD - CINDY'S RECIPES …
chicken-quinoa-and-apples-salad-cindys image
1 cup chicken broth 1/2 cup chopped apples 2 cups fresh spinach 1/4 cup hemp hearts Instructions. bring quinoa and broth to a boil. Cover and reduce heat. Cook until tender and most of the liquid is absorbed. Season …
From cindysrecipesandwritings.com


APPLES AND HONEY CHICKPEA QUINOA SALAD - WHAT JEW …
apples-and-honey-chickpea-quinoa-salad-what-jew image
Make the rice according to the package directions- pierce the film and microwave for two minutes. Stir and let cool slightly. Meanwhile make the dressing. Mix together all the ingredients with a whisk in a medium bowl. …
From whatjewwannaeat.com


10 BEST CHICKEN WITH QUINOA RECIPES - YUMMLY
10-best-chicken-with-quinoa-recipes-yummly image
quinoa, feta cheese, frozen peas, onion, salt, olive oil, boneless skinless chicken breasts and 8 more Slow Cooker Quinoa, Kale, and Sweet Potato Chilli Chicken AmandaBryan14047 quinoa, sweet potato, kale, black …
From yummly.com


10 BEST QUINOA APPLE SALAD RECIPES - YUMMLY
apple, chicken breast, vinaigrette, baby spinach, pearl barley and 1 more Kale, quinoa and apple salad Mia Kouppa curly kale, apple cider vinegar, maple syrup, lime, olive oil …
From yummly.com


CAPRESE CHICKEN SALAD WITH QUINOA | PARTNERSHIP FOR FOOD SAFETY …
Add the chicken to the skillet and top with sliced mozzarella. Cover and cook until mozzarella is melted, about 4 to 5 minutes. Stir in basil and spoon over chicken breasts. To make the salad, toss spring mix greens and quinoa together. Arrange mixture on a plate, then top with chicken breast, tomatoes, onions, and balsamic reduction.
From fightbac.org


TOMATO AND MOZZARELLA QUINOA PESTO SALAD - COOK WITH …
Place quinoa and 2 ¼ cups of Campbell's broth in a saucepan with a tight-fitting lid and bring to a boil. Reduce to a simmer, cover and cook until all the liquid is absorbed; about 15 minutes. Set aside and let cool. In a blender, combine basil, olive oil, pine nuts, garlic, parmesan, salt and pepper. Blend until smooth.
From cookwithcampbells.ca


QUINOA SALAD WITH APPLE AND EDAMAME RECIPE - FOOD.COM
Cook Edamame in boiling water for 4-5 minutes. Drain and rinse with cold water. Add to Quinoa in bowl. Add chopped apples, chopped celery and slivered almonds to bowl. Re-wisk liquid ingredients and add to Quinoa mixture. Stir well and refrigerate for at least 1 hour. Stir again before serving. Submit a Recipe Correction
From food.com


QUINOA SALAD WITH CHICKEN RECIPES ALL YOU NEED IS FOOD
Steps: In a small saucepan, bring 1-1/2 cups water to a boil. Add quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. , For dressing, place remaining water, yogurt, mayonnaise, chili sauce and cheese in a small food processor or blender.
From stevehacks.com


BLACKFINN AMERIPUB - FOOD MENU - BLACKFINNBALLANTYNE.COM
Bacon Avocado Sandwich. $9.99. Two eggs over easy with American & cheddar cheeses, sliced thick bacon, chive aioli and fresh tomatoes on grilled sourdough.
From blackfinnballantyne.com


CHICKEN QUINOA SALAD WITH APPLES AND MOZZARELLA - REVIEW BY CINDY
Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com


CAPRESE CHICKEN QUINOA SALAD - SWEET PEAS AND SAFFRON
Instructions. Quinoa- Cook quinoa according to package directions on the stovetop, in a rice cooker, or in an Instant Pot (note 3). Vinaigrette- In a jar or salad dressing shaker, combine olive oil, balsamic vinegar, dijon, maple syrup and salt and pepper. Shake until completely combined.
From sweetpeasandsaffron.com


CITRUS CHICKEN QUINOA SALAD - SALLY'S BAKING ADDICTION
Cook quinoa according to package directions. Transfer cooked quinoa to a large bowl and let cool. Pour olive oil into a large skillet over medium heat. Add chicken and roasted garlic, stirring it all around to coat with oil. Sprinkle with smoked paprika and salt. Stir and cook until chicken is done, about 8 minutes.
From sallysbakingaddiction.com


QUINOA CHICKEN HARVEST SALAD - GARLIC & ZEST
Heat a small ovenproof skillet over medium high heat for 45 seconds or so. Add the oil, it should slick across the pan. Add the seasoned chicken and sear for 1-2 minutes on each side, until it starts to brown. Transfer the pan to the hot oven and cook for an additional 10 minutes or until chicken is cooked through.
From garlicandzest.com


SUMMER QUINOA VEGETABLE SALAD WITH FRESH MOZZARELLA
A Few Quinoa Salad Recipe Notes. Blanching the peas yields beautiful, vibrant green peas and makes them smooth and silky. Use fresh or frozen peas in this salad. Meal Prep: Cook the quinoa up to two days in advance. This quinoa salad recipe is …
From vanillaandbean.com


CHICKEN QUINOA SALAD WITH APPLES AND MOZZARELLA | THE BEST RECIPES
This is a variation on the popular farro chicken salad and is loaded with protein and healthy carbs. Ingredients : 2 cups water; 1 cup uncooked quinoa; 3 cups chopped cooked chicken; 3 Granny Smith apples, cut into 1-inch slices; 1 (8 ounce) package mozzarella cheese, cubed; 2 tablespoons dried parsley; 2 teaspoons dried thyme; 1 teaspoon salt
From thebest4foodsrecipes.blogspot.com


Related Search