Chicken Poppy Seed Stir Fry Food

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CHICKEN POPPY SEED STIR FRY



Chicken Poppy Seed Stir Fry image

Easy and delicious stir fry recipe, served over chow mein noodles or rice.

Provided by Brittany West

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 11

2 teaspoons ground ginger
2 tablespoons soy sauce
1 teaspoon rice vinegar
3 tablespoons teriyaki sauce
2 teaspoons ground black pepper
2 teaspoons poppy seeds
2 tablespoons sesame oil
2 cloves garlic, minced
½ large onion, quartered
2 skinless, boneless chicken breast halves, cut into 1-inch pieces
1 (16 ounce) bag fresh stir-fry vegetables

Steps:

  • In a bowl, whisk together the ginger, soy sauce, rice vinegar, teriyaki sauce, black pepper, and poppy seeds.
  • Heat sesame oil over medium-high heat in a large skillet or wok. Stir in the garlic and onion, and cook 2 to 3 minutes, until they are just starting to brown. Drop in the chicken, and cook and stir for 5 minutes, until no longer pink. Pour in the ginger-soy sauce mixture, bring to a boil, and mix in the vegetables. Continue to cook and stir 5 to 7 minutes, until the vegetables are tender. Serve hot.

Nutrition Facts : Calories 207.7 calories, Carbohydrate 14.1 g, Cholesterol 35.9 mg, Fat 9.7 g, Fiber 3.2 g, Protein 17.1 g, SaturatedFat 1.6 g, Sodium 1431.5 mg, Sugar 6.8 g

POPPY SEED-CHICKEN PITAS



Poppy Seed-Chicken Pitas image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 15

3 skin-on, bone-in chicken breasts (about 2 pounds)
Kosher salt
1 large orange
1/2 cup mayonnaise
1/3 cup sour cream or low-fat Greek yogurt
1 tablespoon dijon mustard
1 stalk celery, chopped
1/2 cup chopped pecans, almonds or walnuts, toasted
1/4 cup chopped fresh chives
1 1/2 tablespoons poppy seeds
Freshly ground pepper
1/2 cup dried apricots, chopped (optional)
Torn lettuce leaves, for serving
4 whole-wheat pitas, halved
Photograph by Antonis Achilleos

Steps:

  • Cover the chicken with cold water in a saucepan and add 1 teaspoon salt. Remove strips of zest from half of the orange with a vegetable peeler; add the zest to the water. Cover and bring to a boil over high heat, then reduce the heat to medium-low and simmer, uncovered, until the chicken is cooked through, about 18 minutes. Remove the chicken and let cool.
  • Grate the remaining orange zest into a large bowl; juice the orange into the bowl. Stir in the mayonnaise, sour cream, mustard, celery, nuts, chives, poppy seeds, 1/2 teaspoon salt, and pepper to taste. Add the apricots, if desired.
  • Shred the chicken, discarding the bones and skin, and toss with the dressing. Stuff a few lettuce leaves and some of the chicken salad into each pita.

Nutrition Facts : Calories 749, Fat 41 grams, SaturatedFat 7 grams, Cholesterol 109 milligrams, Sodium 957 milligrams, Carbohydrate 51 grams, Fiber 8 grams, Protein 43 grams

CHICKEN STIR-FRY



Chicken Stir-Fry image

Make and share this Chicken Stir-Fry recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breast halves
3 tablespoons cornstarch
2 tablespoons soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon garlic powder
3 tablespoons cooking oil, divided
2 cups broccoli florets
1 cup sliced celery
1 cup thinly sliced carrot
1 small onion, cut into wedges
1 cup water
1 teaspoon chicken bouillon granule

Steps:

  • Cut chicken into 1/2 inch strips; place in a resealable plastic bag.
  • Add cornstarch and toss to coat.
  • Combine soy sauce, ginger, and garlic powder; add to bag and shake well.
  • Refrigerate for 30 minutes.
  • In a large skillet or wok, heat 2 tablespoons oil; stirfry chicken until no longer pink, about 3-5 minutes.
  • Remove and keep warm.
  • Add remaining oil; stir fry broccoli, celery, carrots, and onion for 4-5 minutes or until crisp-tender.
  • Add water and bouillon.
  • Return chicken to pan.
  • Cook and stir until thickened and bubbly.

Nutrition Facts : Calories 289.8, Fat 13.6, SaturatedFat 2.1, Cholesterol 75.6, Sodium 814, Carbohydrate 13.7, Fiber 1.8, Sugar 3, Protein 27.9

THAI CHICKEN STIR-FRY SALAD



Thai Chicken Stir-Fry Salad image

Skip the takeout counter and cook at home! A warm and flavorful Asian stir-fry tops a colorful salad or hot cooked rice for an unbeatable main dish.

Yield 8 servings

Number Of Ingredients 11

1 1-in (2.5 cm) piece peeled fresh gingerroot
3/4 cup (175 mL) creamy poppy seed salad dressing
2 garlic cloves, pressed
1 medium cucumber, scored, seeded and thinly sliced
1 pkg (6 oz) fresh baby spinach leaves (7 cups/1.75 L)
1 pkg (12 oz/ 340 g) broccoli slaw mix (5 cups/1.25 L)
1 small red bell pepper, sliced into thin strips
1 lb (500 g) boneless, skinless chicken breasts
1 tbsp (15 mL) vegetable oil
1/4 cup (50 mL) snipped fresh basil leaves
1/4 cup (50 mL) peanuts, chopped

Steps:

  • For dressing, finely chop gingerroot using Food Chopper. In Classic Batter Bowl, combine gingerroot, salad dressing and garlic pressed with Garlic Press; whisk until well blended and set aside.For salad, score cucumber lengthwise using Zester/Scorer; remove seeds using The Corer™. Thinly slice cucumber; cut slices in half. Place spinach, slaw mix, cucumber and bell pepper into Stainless (8-qt.) Mixing Bowl; refrigerate until ready to serve.For chicken mixture, flatten chicken to 1/2-inch thickness using flat side of Meat Tenderizer; cut into 1/2-inch cubes. Heat oil in Stir-Fry Skillet over medium-high heat 1-3 minutes or until shimmering. Add chicken to skillet in a single layer. Cook without stirring 2 minutes or until chicken begins to brown. Stir-fry 2-3 minutes or until chicken is no longer pink; remove from heat. Add basil, peanuts and 1/4 cup of the dressing; toss to coat.To serve, toss salad with remaining dressing; top with chicken mixture and serve immediately on Simple Additions® Large Rectangular Platter with Handles.

Nutrition Facts : U.S. Nutrients per serving Calories 210, Total Fat 10 g, Saturated Fat 1.5 g, Cholesterol 35 mg, Carbohydrate 12 g, Protein 16 g, Sodium 280 mg, Fiber 3 g

AROMATIC CHICKEN STIR-FRY



Aromatic Chicken Stir-Fry image

Make and share this Aromatic Chicken Stir-Fry recipe from Food.com.

Provided by lamarb

Categories     Chicken Breast

Time 30m

Yield 1 serving(s)

Number Of Ingredients 15

6 ounces boneless skinless chicken breasts
1/2 cup frozen frozen mixed chopped vegetables
1/2 cup pre-cooked rice (mixed wild and long brown)
1 tablespoon peanut oil
2 tablespoons chopped shallots
1 tablespoon rice wine vinegar
1 tablespoon fish sauce
1 tablespoon lime juice
2 teaspoons black sesame oil
1 teaspoon rock sugar
1/4 teaspoon white sesame seeds
1/4 teaspoon black sesame seed
1/4 teaspoon poppy seed
1/4 teaspoon coriander seed
1/4 teaspoon mustard seeds

Steps:

  • Mix the ingredients shallots through sugar together in a small sauce pan and bring to a simmer. Cook until the sugar dissolves. Place the chicken in a plastic bag and add the sauce. Allow to marinate at least 20 minutes.
  • Lightly dry toast the seeds until the white sesame seeds turn brown. Don't over toast. Place in a mortar and grind to a fine powder.
  • Place the vegetables in a dry wok and add enough heat to defrost, discarding any accumulated water. Leave the vegetables in the wok.
  • Cut the chicken into bite sizes pieces.
  • Reheat the rice and plate. Keep it warm.
  • Add the oil to the wok and bring to high heat.
  • Add the chicken and stir-fry until the meat is cooked through.
  • Plate the mixture beside the rice and sprinkle with the seed powder.

Nutrition Facts : Calories 779.1, Fat 26.6, SaturatedFat 4.4, Cholesterol 98.7, Sodium 1504.4, Carbohydrate 83.7, Fiber 2, Sugar 1.1, Protein 47.9

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