CHICKEN ON A STICK
This recipe is my daughter's most frequently requested chicken recipe. It is from Light & Tasty magazine. Preparation time does not include marinating time.
Provided by MsBindy
Categories Chicken Breast
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cut the chicken into strips and put into a resealable bag. I usually will cut each chicken breast into 3 strips.
- Combine all ingredients except chicken together.
- Put about 1/4 cup of the marinade into the bag with the chicken. Turn to coat. Refrigerate for about 3-4 hours.
- Cover and refrigerate the remaining marinade.
- Drain the marinade from the chicken.
- Thread the chicken strips onto skewers.
- Coat grill with non-stick spray before heating.
- Grill, uncovered, over medium-hot heat for about 3-4 minutes on each side, basting with the reserved marinade.
Nutrition Facts : Calories 120.9, Fat 5.5, SaturatedFat 0.5, Cholesterol 32.9, Sodium 238.1, Carbohydrate 3.9, Fiber 0.3, Sugar 2.1, Protein 13.7
CHICKEN ON A STICK
"Chicken is my family's favorite meat, whether it's roasted, barbecued or whatever," says Susan Post from Baltimore, Ontario. "I make these skewered chicken strips often, especially during the summer months. They're popular at our annual family picnic, too."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 skewers.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the oil, lemon juice, soy sauce, garlic, honey and seasonings. Pour 1/4 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 3-4 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. On metal or soaked wooden skewers, thread chicken. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, uncovered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side or until chicken is no longer pink, basting frequently with reserved marinade.
Nutrition Facts : Calories 97 calories, Fat 4g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 70mg sodium, Carbohydrate 2g carbohydrate, Fiber 1g fiber), Protein 12g protein. Diabetic Exchanges
CHICKEN ON A STICK
Easy recipe for marinated chicken breast cooked on skewers on the grill. These are so simple, and your family will love them!
Provided by Chris
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h30m
Yield 4
Number Of Ingredients 3
Steps:
- Rinse chicken breasts and pat dry. Sprinkle with the meat tenderizer and place in a sealable plastic bag. Pour the dressing in the bag and turn the chicken to coat thoroughly. Seal and marinate in the refrigerator for 30 minutes to 1 hour.
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Place the chicken onto skewers and grill over medium heat for 5 to 10 minutes per side. Chicken is done when its juices run clear.
Nutrition Facts : Calories 218.1 calories, Carbohydrate 3.1 g, Cholesterol 68.4 mg, Fat 9.8 g, Protein 27.4 g, SaturatedFat 1.7 g, Sodium 686.6 mg, Sugar 2.4 g
STICKY CHICKEN
Delicious chicken drumsticks with a sticky soy and honey glaze that can be cooked in the oven or the barbecue - weather permitting
Provided by Good Food team
Categories Buffet, Dinner, Main course
Time 40m
Number Of Ingredients 6
Steps:
- Make 3 slashes on each of the drumsticks. Mix together the soy, honey, oil, tomato purée and mustard. Pour this mixture over the chicken and coat thoroughly. Leave to marinate for 30 mins at room temperature or overnight in the fridge. Heat oven to 200C/fan 180C/gas 6.
- Tip the chicken into a shallow roasting tray and cook for 35 mins, turning occasionally, until the chicken is tender and glistening with the marinade.
Nutrition Facts : Calories 267 calories, Fat 14 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Protein 32 grams protein, Sodium 2.04 milligram of sodium
STICKY RICE AND CHICKEN (SALLYE)
I started with a couple of basic Laotian recipes and tweaked and blended them to make this dish. If you like Asian food, you're going to love this one. Note: The Preparation TIme includes the time for marinating chicken and soaking rice.
Provided by sallye bates
Categories Other Main Dishes
Time 9h
Number Of Ingredients 17
Steps:
- 1. ***You can substitute 8 chicken thighs or legs for the breasts if desired
- 2. Peel garlic cloves and mince finely. Finely grate ginger root Grate the zest of one firm orange (will be approximately 1/4 cup) Chop the cilantro or parsley leaves only (discard the stems)
- 3. MAKING THE STICKY RICE: 1. Rinse and soak the rice beforehand as follows. 2. Pour the uncooked rice into a large bowl, and add several cups (no need to measure) of cold water. 3. Shake and stir the rice around with your hands; the water will turn white. 4. Drain the water from the rice, and repeat this step until the water stops turning completely white. Drain last water from bowl. 5. Finally, add clean water (approx 2 cups) to the bowl to cover the rice and let it soak for at least 6 hours (overnight is best).
- 4. 6. Once rice has soaked overnight, if you have a rice cooker, use it to prepare the rice. 7. If not, add the rice (do not drain the bowl) and 1 cup of water to a medium heavy pot. Bring the water to a boil, then cover the pot and turn the heat down to low simmer. Let the rice cook undisturbed for 20 minutes, then check for doneness.Cook longer if needed. When the rice is ready, set it aside to cool. 8. In a large pot, combine the coconut milk (make sure to shake the can well before opening) and sugar. Mix over medium-high heat until the sugar is dissolved and the sauce is combined and creamy. 9. Add the cooled rice into the pot with the coconut milk mixture. Stir to combine, and continue to cook over medium-high heat until the mixture is the consistency of thick porridge. Remove from heat.
- 5. MARINATING THE CHICKEN: Place chicken, soy sauce, honey, orange juice and zest, garlic and ginger in a large Ziplock freezer bag. 2. Shake bag well to combine ingredients and place in refrigerator at least one hour, or up to overnight. Turn bag over a couple of times so all chicken will be coated.
- 6. COOKING THE CHICKEN: 1. Preheat the oven to 425ºF 1. Remove the chicken to a bowl and discard the marinade. 2. Sprinkle the chicken with salt and pepper 3. Place chicken in large cast iron skillet or baking sheet and place in oven.
- 7. 4. Cook for about 40 minutes until well browned and temperature is at 180º F in the thickest part. If you don't have a thermometer, pierce the chicken with a skewer or fork in the thickest part; if juices run clear, it is done.
- 8. SERVING: Place chicken and rice on serving platter and garnish with sesame seeds and chopped cilantro or parsley. Serve while chicken is still warm. Optional: Add mango and/or orange slices slices to platter for additional garnish.
- 9. AN ALTERNATE METHOD OF SERVING: Wash and dry one head of romaine lettuce. Arrange in separate platter. Place one or two tablespoons of chicken and rice on lettuce leaf, garnish with chopped chives, toasted sesame seeds, chopped cilantro leaves, and slice of mango on chicken mixture. Wrap lettuce leaf around mixture, dip in your choice of sauce and eat as an appetizer.
- 10. NOTE: You can also use this sticky rice method with other recipes, it's pretty basic.
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