BAKED CHICKEN MEATBALLS
The BEST healthy baked chicken meatballs with spinach. Made in the oven, serve these easy chicken meatballs with pasta, zoodles, or sandwich rolls.
Provided by Erin Clarke / Well Plated
Categories Appetizer Main Course
Time 35m
Number Of Ingredients 17
Steps:
- Place a rack in the upper third of the oven and preheat to 400 degrees F. Lightly coat a 9x13-inch baking dish or rimmed baking sheet with nonstick cooking spray.
- Beat the egg in the bottom of a large bowl. Add the chicken, breadcrumbs, Parmesan, 1 tablespoon olive oil, oregano, garlic powder, onion powder, salt, red pepper flakes, fresh parsley, and 1 tablespoon tomato paste. Finely chop the spinach so that it is in small bits, then add it to the bowl.
- With a fork or your hands, mix until well combined, being careful not to compact the meat.
- Shape the mixture into 12 meatballs and arrange them in the prepared baking dish, 1-inch apart, so they do not touch.
- Whisk together the remaining 1 tablespoon of olive oil and 1 tablespoon of tomato paste in a small bowl. It won't be perfectly smooth but will bake up just fine. Brush over the top of the meatballs.
- Bake the meatballs in the upper third of the oven for 18 to 22 minutes until cooked through. Serve hot with pasta, zucchini noodles, inside a hoagie bun, or any way you choose!
Nutrition Facts : ServingSize 1 meatball (without pasta or additional sauce), Calories 107 kcal, Carbohydrate 3 g, Protein 9 g, Fat 7 g, Cholesterol 50 mg, Fiber 1 g, SaturatedFat 2 g, TransFat 1 g, Sugar 1 g, UnsaturatedFat 4 g
CHICKEN MEATBALLS
I wanted to make chicken meatballs for quite some time and was never able to find a good recipe. I came across one, but modified it based on my own preferences. I thought these came our absolutely delicious and served them with pasta and marinara sauce and homemade garlic bread!
Provided by Jen619
Categories Main Dish Recipes Meatball Recipes
Time 55m
Yield 6
Number Of Ingredients 15
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Combine chicken, egg, cream cheese, Parmesan cheese, garlic, olive oil, bread crumbs, basil, red pepper, garlic powder, salt, pepper, parsley, and oregano in a freezer-safe bowl and mix well. Place in the freezer for 15 minutes to make the mixture firmer and easier to handle.
- Use an ice cream scoop or cookie scoop to form the mixture into about 14 meatballs a little larger than a golf ball. Add a piece of mozzarella cheese to the center of each meatball, making sure cheese is covered by meat. Place meatballs on a nonstick baking sheet.
- Bake in the preheated oven until juices run clear, 20 to 25 minutes.
Nutrition Facts : Calories 175.4 calories, Carbohydrate 3.2 g, Cholesterol 83.8 mg, Fat 8.1 g, Fiber 0.4 g, Protein 21.4 g, SaturatedFat 2.8 g, Sodium 299 mg, Sugar 0.4 g
FLORENTINE MEATBALLS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Preheat oven to 400 degrees F.
- Wring defrosted spinach dry in a clean kitchen towel. Place turkey in a bowl and make a well in the middle of it. Add the spinach, all but 3 tablespoons of the onion, all of the garlic, 1 large egg, about 1/4 cup milk, bread crumbs, grated Parmesan, salt and pepper. Mix well. Form into 12 large balls and drizzle with extra-virgin olive oil. Arrange on a nonstick cookie sheet and roast 20 minutes, or until cooked through.
- While balls are in the oven, heat a small sauce pot over medium heat. Add a drizzle of extra-virgin olive oil and 2 tablespoons butter. Melt butter, add remaining finely chopped onion and cook 2 minutes then whisk in flour. Cook flour 1 minute, then whisk in 1 1/2 cups milk and 1 cup stock. Bring liquid up to a boil then stir in shredded provolone or blended Italian cheeses. Season the sauce with salt, pepper and nutmeg, turn heat to lowest setting.
- Place 3 balls on dinner plates and top with sauce, garnish with parsley.
CHICKEN MEATBALLS WITH SPINACH AND ROASTED GARLIC
I was just looking for something different and this is what I came up with. The higher cooking temp helps to keep the chicken moist. You can keep these on warm in a crock pot for a party by adding enough chicken broth to cover the bottom of the crock.
Provided by The Miserable Gourm
Categories Chicken
Time 35m
Yield 30 meatballs
Number Of Ingredients 11
Steps:
- Roast garlic by slicing off the top of the head and coating with 1T olive oil.
- Wrap in foil, place on cookie sheet and bake 40 minuted until soft.
- Let cool and then squeeze the garlic out of each clove an into a large mixing bowl.
- In the same bowl, add chopped spinach, cheeses, lemon, olive oil, egg, salt and pepper.
- Gently mix in chicken and breadcrumbs until well combined.
- Chill mixture for approx 30 minutes. It will make it easier to scoop.
- Using an ice cream scoop, or similar device, scoop balls onto a foil lined baking sheet and bake at 400 for approx 20 minutes or until golden brown.
CHICKEN FLORENTINE MEATBALLS
Served over squash and a chunky, mushroom-tomato sauce, these tender meatballs are tops when it comes to great flavor. -Diane Nemitz, Ludington, Michigan
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 19
Steps:
- In a large bowl, combine the first eight ingredients. Crumble chicken over mixture and mix well. Shape into 1-1/2-in. balls., Place meatballs on a rack in a shallow baking pan. Bake, uncovered, at 400° for 20-25 minutes or until no longer pink. Meanwhile, cut squash in half lengthwise; discard seeds. Place squash cut side down on a microwave-safe plate. Microwave, uncovered, on high for 15-18 minutes or until tender., For sauce, in a large nonstick skillet, saute mushrooms in oil until tender. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until slightly thickened. Add meatballs and heat through., When squash is cool enough to handle, use a fork to separate strands. Serve with meatballs and sauce. Freeze option: Place individual portions of cooled meatballs and squash in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, gently stirring and adding a little water if necessary.
Nutrition Facts : Calories 303 calories, Fat 12g fat (3g saturated fat), Cholesterol 123mg cholesterol, Sodium 617mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 7g fiber), Protein 22g protein. Diabetic Exchanges
CHICKEN MEATBALLS AND SPAGHETTI
Chicken meatballs and spaghetti is a great alternative to beef or pork. Now, I love beef and pork, but I wanted to give my family something different. This is a recipe for a family of five, plus a little extra for leftovers.
Provided by Kimberly Anne Thomas
Categories World Cuisine Recipes European Italian
Time 1h5m
Yield 8
Number Of Ingredients 14
Steps:
- Stir together the crushed tomatoes, diced tomatoes, tomato paste, water, and basil in a large saucepan over medium heat. Salt and pepper to taste. Bring to a boil, reduce heat to low, and simmer for 15 minutes while preparing meatballs.
- Mix together the ground chicken, bread crumbs, Parmesan cheese, eggs, Italian seasoning, salt, and pepper in a medium bowl. Roll into 1 inch balls. Heat a large skillet over medium heat, and coat with cooking spray. Brown the meatballs on all sides. Add meatballs to the simmering pasta sauce and cook until internal temperature of meatballs reaches a minimum of 160 degrees F (72 degrees C), about 30 minutes.
- Fill a large pot with lightly salted water, and bring to a rolling boil over high heat. Once the water is boiling, stir in the spaghetti, and return to a boil. Cook until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain. Serve the meatballs and sauce over the cooked spaghetti.
Nutrition Facts : Calories 490.9 calories, Carbohydrate 65.9 g, Cholesterol 120.1 mg, Fat 8.3 g, Fiber 11.5 g, Protein 42.4 g, SaturatedFat 2.7 g, Sodium 876.3 mg, Sugar 10.5 g
More about "chicken meatballs with spinach and roasted garlic food"
CREAMY SPINACH GARLIC PARMESAN CHICKEN - SIMPLY DELICIOUS
From simply-delicious-food.com
BEST BAKED CHICKEN MEATBALLS (ITALIAN STYLE) - THE …
From themediterraneandish.com
EASY BAKED CHICKEN PARMESAN MEATBALLS - SPOONFUL OF …
From spoonfulofflavor.com
CREAMY GARLIC CHICKEN WITH SPINACH - THE ENDLESS MEAL®
From theendlessmeal.com
EASY CREAMY ROASTED GARLIC MEATBALLS | GIMME DELICIOUS
From gimmedelicious.com
SPINACH CHICKEN PARMESAN MEATBALLS | 12 TOMATOES
From 12tomatoes.com
4.6/5 (5)Total Time 1 hrServings 4-6
- Stir in heavy cream, then taste and adjust seasoning, if necessary. Remove from heat and set aside.
- In a large bowl, combine ground chicken, spinach, panko, parmesan, onion, garlic and dried basil, and season with salt and pepper.
SPINACH CHICKEN MEATBALLS IN PARMESAN CREAM SAUCE …
From today.com
Author Laura VitaleTotal Time 50 minsCategory Entrées
CHICKEN SPINACH MEATBALLS - GIRL GONE GOURMET
From girlgonegourmet.com
4.9/5 (11)Total Time 40 minsCategory DinnerCalories 206 per serving
10 DELICIOUS SIDE DISHES THAT PAIR PERFECTLY WITH CHICKEN AND …
From cookindocs.com
BAKED SAGE CHICKEN MEATBALLS WITH PARMESAN ORZO
From theoriginaldish.com
BAKED CHICKEN MEATBALLS RECIPE - SIMPLY RECIPES
From simplyrecipes.com
MEATBALL & CREAMED SPINACH SKILLET - EATINGWELL
From eatingwell.com
CHICKEN MEATBALLS WITH SPINACH & FETA | BEETS & BONES
From beetsandbones.com
THE BEST BAKED SPINACH CHICKEN MEATBALLS - JAR OF LEMONS
From jaroflemons.com
KUNG PAO CHICKEN MEATBALLS RECIPE - RECIPEZAZZ.COM
From recipezazz.com
DUMP-AND-BAKE TORTELLINI AND MEATBALLS - THE SEASONED MOM
From theseasonedmom.com
CHICKEN AND SPINACH MEATBALLS • SALT & LAVENDER
From saltandlavender.com
CROCKPOT GARLIC BUTTER CHICKEN MEATBALLS AND CREAMY ORZO
From halfbakedharvest.com
CHICKEN KOFTA IN TOMATO GRAVY RECIPE - NYT COOKING
From cooking.nytimes.com
RACHAEL RAY CHICKEN MEATBALLS WITH SPINACH RE RECIPE
From theworldrecipe.com
FREEFORM CHICKEN MEATBALLS WITH ROASTED CARROTS RECIPE
From rekiyi.edoh.dynu.net
20-MINUTE RANCH TURKEY SPINACH MEATBALLS - THE NATURAL NURTURER
From thenaturalnurturer.com
CREAMY GARLIC SKILLET CHICKEN WITH SPINACH - EATINGWELL
From eatingwell.com
GARLIC BUTTER CHICKEN WITH SPINACH AND BACON - EATWELL101
From eatwell101.com
EASY CHICKEN RECIPES AND CHICKEN MEAL IDEAS - PILLSBURY.COM
From pillsbury.com
GARLIC HERB SPAGHETTI WITH CHICKEN MEATBALLS - PINCH OF YUM
From pinchofyum.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love