Chicken Marsala Ww Food

CHICKEN MARSALA

Steps:

• Pound chicken breasts until flat and thin.
• Set aside.
• Mix together the flour, salt, pepper, and oregano in a pie pan.
• Melt oil and butter in a large skillet and bring to a low boil.
• Dredge chicken until thoroughly coated through the flour mixture, shake off excess and lightly brown in skillet about 2 minutes.
• Turn over chicken pieces and add mushrooms.
• Cook until lightly browned.
• Add wine and sherry.
• Cover skillet and simmer for 10 minutes, turning chicken pieces once.

CHICKEN MARSALA (WW RECIPE)

Steps:

• Heat oil in a large skillet over medium-high heat. Add mushrooms and sauté until tender and releasing liquid, about 5 minutes.
• Meanwhile, place chicken on a plate and season both sides with thyme, salt and pepper. Move mushrooms to outer edge of skillet once cooked. Place chicken in center of skillet and sauté until golden, about 2 to 3 minutes per side.
• Add wine to skillet; simmer 1 minute. Add 3/4 cup of broth and simmer, uncovered, until chicken is tender and cooked through, about 8 minutes.
• Dissolve cornstarch in remaining 1/2 cup of broth in a small bowl; add to skillet. Simmer until sauce thickens, stirring constantly and incorporating mushrooms into the liquid, about 1 minute. Serve chicken with mushroom sauce spooned over top. Yields about 3 ounces of chicken and 1/3 cup of sauce per serving.

WEIGHT WATCHERS CHICKEN MARSALA

Steps:

• Sprinkle chicken with salt and pepper.
• Heat oil in a large nonstick skillet over medium-high heat.
• Add chicken and cook through, about 3 minutes on each side.
• Transfer chicken to a platter and keep warm.
• Add mushrooms to skillet and cook, stirring frequently, until browned, about 3 minutes.
• Sprinkle mushrooms with flour, stirring to blend.
• Add the Marsala and broth; bring to a boil.
• Let the mixture simmer until it is slightly thickened, about 5 minutes.

CHICKEN MARSALA

Steps:

• In a shallow bowl or plate combine the flour and Essence and stir to combine thoroughly. Quickly dredge the chicken breast halves in the seasoned flour mixture, shaking to remove any excess flour.
• Heat the oil in a large skillet over medium-high heat until very hot but not smoking. Add 1 tablespoon of the butter and cook the chicken breasts until golden brown on both sides, about 3 minutes per side. Transfer to a plate and set aside. Add 1 tablespoon of the remaining butter to the pan and add the mushrooms. Cook, stirring frequently, until mushrooms are golden brown around the edges and have given off their liquid. Add the Marsala wine and bring to a boil, scraping to remove any browned bits from the bottom of the pan. When the wine has reduced by half, add the chicken stock and cook for 3 minutes, or until the sauce has thickened slightly. Lower the heat to medium and return the chicken breasts to the pan and continue to cook until they are cooked through and the sauce has thickened, about 5 to 6 minutes. Swirl in the remaining 2 tablespoons of butter, add salt and pepper, to taste. Garnish with chopped chives and serve immediately.
• Combine all ingredients thoroughly and store in an airtight jar or container.
• Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.

HEALTHIER CHICKEN MARSALA

Steps:

• In a large resealable plastic bag, combine the flour, 1/4 teaspoon salt, 1/4 teaspoon pepper, and oregano.
• Add chicken breasts to bag and shake to coat.
• Spray a large nonstick skillet with cooking spray, cook chicken in oil over medium heat for 7 to 8 minutes on each side or until juices run clear.
• Remove and keep warm.
• In the same skillet, saute mushrooms in butter for 3 minutes or until tender.
• Stir in broth and wine. Cook for 15 to 17 minutes over medium heat or until liquid is reduced by half. Stir in lemon juice, 1/4 teaspoon salt, and 1/4 teaspoon of pepper.
• Pour over chicken breasts.