Chicken Lo Mein With Vegetables Food

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CHICKEN LO MEIN



Chicken Lo Mein image

This dish is easy to make, and full of flavor. The chicken is incredibly tender, and the ginger, garlic and soy sauce combine to give it its authentic taste. Garnish with chopped fresh cilantro.

Provided by Meesh

Categories     World Cuisine Recipes     Asian

Time 2h15m

Yield 4

Number Of Ingredients 15

4 skinless, boneless chicken breast halves - cut into thin strips
5 teaspoons white sugar, divided
3 tablespoons rice wine vinegar
½ cup soy sauce, divided
1 ¼ cups chicken broth
1 cup water
1 tablespoon sesame oil
½ teaspoon ground black pepper
2 tablespoons cornstarch
1 (12 ounce) package uncooked linguine pasta
2 tablespoons vegetable oil, divided
2 tablespoons minced fresh ginger root
1 tablespoon minced garlic
½ pound fresh shiitake mushrooms, stemmed and sliced
6 green onions, sliced diagonally into 1/2 inch pieces

Steps:

  • In a medium, non-reactive bowl, combine the chicken with 2 1/2 teaspoons of white sugar, 1 1/2 tablespoons vinegar and 1/4 cup soy sauce. Mix this together and coat the chicken well. Cover and let marinate in the refrigerator for at least 1 hour.
  • In another medium bowl, combine the chicken broth, water, sesame oil and ground black pepper with the remaining sugar, vinegar and soy sauce. In a separate small bowl, dissolve the cornstarch with some of this mixture and slowly add to the bulk of the mixture, stirring well. Set aside.
  • Cook the linguine according to package directions, drain and set aside. Heat 1 tablespoon of the vegetable oil in a wok or large saucepan over high heat until it starts to smoke. Add the chicken and stir-fry for 4 to 5 minutes, or until browned. Transfer this and all juices to a warm plate.
  • Heat the remaining vegetable oil in the wok or pan over high heat. Add the ginger, garlic, mushrooms and green onions, and stir-fry for 30 seconds. Add the reserved sauce mixture and then the chicken. Simmer until the sauce begins to thicken, about 2 minutes. Add the reserved noodles and toss gently, coating everything well with the sauce.

Nutrition Facts : Calories 598.6 calories, Carbohydrate 78.6 g, Cholesterol 60.8 mg, Fat 14.7 g, Fiber 4.5 g, Protein 38 g, SaturatedFat 2.5 g, Sodium 1877 mg, Sugar 9.8 g

CHICKEN LO MEIN



Chicken Lo Mein image

I love Chinese food and I'm always looking for recipes. I don't remember where this came from, but it's good!

Provided by mosma

Categories     One Dish Meal

Time 1h33m

Yield 6-8 serving(s)

Number Of Ingredients 17

2 chicken breast halves, cut into thin strips
2 1/2 teaspoons white sugar, divided
1 tablespoon rice wine vinegar, plus
1 1/2 teaspoons rice wine vinegar
1/4 cup soy sauce, divided
1/2 cup chicken broth, plus
2 tablespoons chicken broth
1/2 cup water
1 1/2 teaspoons sesame oil
1/4 teaspoon ground black pepper
1 tablespoon cornstarch
0.5 (12 ounce) package uncooked linguine
1 tablespoon vegetable oil, divided
1 tablespoon minced fresh gingerroot
1 1/2 teaspoons minced garlic
1/4 lb fresh shiitake mushroom, stemmed and sliced
3 green onions, sliced diagonally into 1/2 inch pieces

Steps:

  • In a medium, non-reactive bowl, combine the chicken with 2 1/2 teaspoons of white sugar, 1 1/2 tablespoons vinegar and 1/4 cup soy sauce. Mix this together and coat the chicken well. Cover and let marinate in the refrigerator for at least 1 hour.
  • In another medium bowl, combine the chicken broth, water, sesame oil and ground black pepper with the remaining sugar, vinegar and soy sauce. In a separate small bowl, dissolve the cornstarch with some of this mixture and slowly add to the bulk of the mixture, stirring well. Set aside.
  • Cook the linguine according to package directions, drain and set aside. Heat 1 tablespoon of the vegetable oil in a wok or large saucepan over high heat until it starts to smoke. Add the chicken and stir-fry for 4 to 5 minutes, or until browned. Transfer this and all juices to a warm plate.
  • Heat the remaining vegetable oil in the wok or pan over high heat. Add the ginger, garlic, mushrooms and green onions, and stir-fry for 30 seconds. Add the reserved sauce mixture and then the chicken. Simmer until the sauce begins to thicken, about 2 minutes. Add the reserved noodles and toss gently, coating everything well with the sauce.

Nutrition Facts : Calories 215.4, Fat 6.3, SaturatedFat 1.2, Cholesterol 15.5, Sodium 768.6, Carbohydrate 28.8, Fiber 1.7, Sugar 3.5, Protein 11

CHICKEN LO MEIN WITH VEGETABLES



Chicken Lo Mein With Vegetables image

BETTER than carry out! When craving Chinese food we prepare this dish. The secret is in the last step--cooking the noodles until darken. Easy preparation.

Provided by Seasoned Cook

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16

8 ounces thin spaghetti noodles
3 cups water
3 chicken bouillon cubes
2 boneless skinless chicken breasts
2 tablespoons olive oil
2 tablespoons sesame oil
1 onion, chopped
1 garlic clove, minced
1 celery rib, thinly sliced
2 cups cabbage, thinly sliced
2 stalks bok choy, sliced
1 carrot, shredded
1/4 cup frozen green pea
1 tablespoon cornstarch
2 tablespoons cold water
1/4 cup light soy sauce

Steps:

  • Boil spaghetti in water adding bouillon cubes until al dente. Drain well reserving liquid.
  • Cut chicken breasts into small shredded pieces. Sprinkle with salt to taste. In a large skillet or wok heat olive oil and saute chicken until done. Remove, set aside.
  • Add 2 tablespoons sesame oil to skillet or wok and saute onion, garlic, celery, cabbage, bok choy, carrot and peas until crispy tender (approximately 5 minutes) adding more olive oil if needed. Dissolve cornstarch in cold water. Add cornstarch liquid and one-half of reserved broth.
  • Stir in spaghetti noodles and chicken. Add remaining broth liquid. Add soy sauce and toss. On low heat cook just until noodles are nice and darken.
  • Note: Coleslaw mix found in produce section of grocery can be substituted for cabbage.

Nutrition Facts : Calories 467.7, Fat 16.6, SaturatedFat 2.5, Cholesterol 38.1, Sodium 1868.3, Carbohydrate 55, Fiber 4.8, Sugar 6.5, Protein 24.4

CHICKEN AND VEGETABLE LO MEIN



Chicken and Vegetable Lo Mein image

We went heavy on the fresh vegetables and easier on the pasta in this lightened-up take on chicken lo mein. It's seasoned with sesame dressing, soy sauce, fresh gingerroot and a touch of crushed red pepper, making it an exciting dish the whole family will love.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 12

6 oz uncooked spaghetti (from 16-oz box)
1/3 cup Annie's™ organic Asian sesame dressing
3 tablespoons soy sauce
2 teaspoons grated fresh gingerroot
1/4 teaspoon crushed red pepper flakes
1 tablespoon vegetable oil
1 package (20 oz) boneless skinless chicken thighs, cut into 1-inch pieces
1/4 teaspoon salt
1 large red bell pepper, cut into bite-size strips (1 cup)
1 package (6 oz) fresh snow peas, ends trimmed
1 package (10 oz) matchstick carrots
9 small green onions, thinly sliced on the bias, whites and greens separated (about 3/4 cup)

Steps:

  • Cook spaghetti as directed on box; drain and rinse. Set aside. In 1-cup glass measuring cup, mix sesame dressing, soy sauce, gingerroot and red pepper flakes; set aside.
  • In 4- to 5-quart Dutch oven, heat oil over medium-high heat. Add chicken and salt; cook 4 to 5 minutes without moving, until browned on first side. Stir; cook 2 to 4 minutes longer, stirring frequently, until chicken is no longer pink in center. Using slotted spoon, transfer to medium bowl; set aside.
  • Add bell pepper, snow peas, carrots and green onion whites to Dutch oven. Cook over medium-high heat 5 to 7 minutes, stirring frequently, until vegetables are crisp-tender.
  • Reduce heat to medium. Add sesame dressing mixture, cooked spaghetti and chicken to vegetable mixture, tossing to coat with sauce. Cook and stir 2 to 3 minutes or until heated through. Stir in green onions greens before serving.

Nutrition Facts : Calories 370, Carbohydrate 37 g, Cholesterol 90 mg, Fat 1, Fiber 5 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 870 mg, Sugar 7 g, TransFat 0 g

QUICK CHICKEN LO MEIN



Quick Chicken Lo Mein image

I can throw this chicken lo mein together on a weeknight when my kids are doing their homework. It uses frozen veggies, which I always have on hand, so I don't need to run to the grocery store for ingredients. -Natasha Kennedy, Orlando, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

8 ounces uncoooked linguine
8 garlic cloves, minced
3 teaspoons canola oil, divided
2/3 cup chicken stock
1/4 cup reduced-sodium soy sauce
2 teaspoons sugar
2 teaspoons oyster sauce
2 teaspoons lime juice
2 teaspoons chili sauce
2 teaspoons cornstarch
2 teaspoons water
1 cup frozen mixed vegetables
2 cups cubed rotisserie chicken
Chopped green onions, optional

Steps:

  • Cook linguine according to package directions for al dente. Meanwhile, in a small saucepan, cook garlic in 1 teaspoon oil for 1 minute. Whisk in stock, soy sauce, sugar, oyster sauce, lime juice and chili sauce; bring to a boil. Reduce heat; simmer for 1 minute., In a small bowl, combine cornstarch and water until smooth. Stir into pan. Bring to a boil; cook and stir 1-2 minutes or until thickened. Remove from heat., In a large skillet or wok, stir-fry vegetables in remaining oil for 4-6 minutes or until crisp-tender. Stir in chicken and sauce; heat through. Drain linguine; toss with chicken mixture. Top with green onions, if desired.

Nutrition Facts :

VEGETABLE LO MEIN



Vegetable Lo Mein image

A great accompaniment to any Asian meal. Try adding 3/4 pound cooked meat for variety.

Provided by ANGCHICK

Categories     World Cuisine Recipes     Asian     Chinese

Time 35m

Yield 4

Number Of Ingredients 17

8 ounces uncooked spaghetti
¼ cup vegetable oil
2 cups fresh sliced mushrooms
1 cup shredded carrots
½ cup sliced red bell peppers
1 onion, chopped
2 cloves garlic, minced
2 cups fresh bean sprouts
½ cup chopped green onions
1 tablespoon cornstarch
1 cup chicken broth
¼ cup hoisin sauce
2 tablespoons honey
1 tablespoon soy sauce
1 teaspoon grated fresh ginger
¼ teaspoon cayenne pepper
¼ teaspoon curry powder

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Heat oil in a large wok or saute pan. Stir fry mushrooms, carrots, peppers, onion and garlic until tender. Stir in bean sprouts and green onions; cook one minute. Mix cornstarch and chicken broth in a small bowl and add to stir fry. Stir in hoisin sauce, honey, soy sauce, ginger, cayenne pepper and curry powder. Cook and stir until thickened and bubbly.
  • Add cooked spaghetti, and toss. Serve immediately.

Nutrition Facts : Calories 452 calories, Carbohydrate 69.2 g, Cholesterol 0.5 mg, Fat 15.6 g, Fiber 6.1 g, Protein 11.2 g, SaturatedFat 2.1 g, Sodium 511.5 mg, Sugar 19 g

CHICKEN LO MEIN



Chicken Lo Mein image

This is from the "new" Joy of Cooking. One of the best additions to the book, it comes very close to Chinese restaurant flavor.

Provided by dbreslau

Categories     One Dish Meal

Time 28m

Yield 4 serving(s)

Number Of Ingredients 18

1 teaspoon cornstarch
1/2 teaspoon salt
1 teaspoon toasted sesame oil
2 boneless skinless chicken breasts
4 ounces bok choy, cut crosswise in 3-inch pieces
1/4 cup bamboo shoot
3 scallions, cut in 2-inch pieces
1/4 cup sliced mushrooms
1 teaspoon finely minced garlic
8 ounces Chinese egg noodles ("pancit canton")
1 teaspoon toasted sesame oil
1/3 cup tbsps peanut oil
3 tablespoons peanut oil
1/2 teaspoon cracked black peppercorns
1/4 cup chicken stock
2 tablespoons oyster sauce
1 tablespoon soy sauce
1 1/2 teaspoons sugar

Steps:

  • Stir corn starch, salt, and sesame oil together in a medium bowl.
  • Cut chicken across the grain to make very thin slices (more easily done if the chicken is partially frozen).
  • Toss chicken with the cornstarch mixture and marinate for 20 minutes.
  • Stir chicken stock, oyster sauce, soy sauce, and sugar together in a bowl.
  • Bring 4 quarts of water to a rolling boil. Add noodles and cook until softened. Drain. Rinse with cold water. Drain again. Toss with toasted sesame oil.
  • Heat a wok or large skillet over high heat. When hot, pour in 1/3 cup peanut oil.Swirl oil around until hot but not smoking.
  • Add the chicken, quickly stirring and flipping in the oil to separate the slices and cook lightly. Drain in a sieve or colander.
  • Reheat the wok on high heat. When hot, pour in 3 tablespoons peanut oil. Swirl until very hot but not smoking.
  • Add bok choy, bamboo shoots, scallions, mushrooms, and garlic. Stir and toss vigorously until the vegetables are well coated with oil, about 45 seconds.
  • Pour the sauce mixture down the side of the wok. Stir and cover, allowing the vegetables to steam in the sauce, about 1 minute.
  • Uncover and add the noodles and the chicken. Stir and toss for about 30 seconds.
  • Pour into a serving dish. Sprinkle with crushed black peppercorns.
  • Serve immediately and enjoy.

Nutrition Facts : Calories 587.7, Fat 34.8, SaturatedFat 6.2, Cholesterol 86.1, Sodium 911, Carbohydrate 46.9, Fiber 2.8, Sugar 3.9, Protein 22.6

CHICKEN LO MEIN RECIPE BY TASTY



Chicken Lo Mein Recipe by Tasty image

There are many benefits to making your favorite Chinese takeout meal at home - and that includes chicken lo mein! For one, you can add more fresh vegetables to your chicken lo mein, or use soy sauce with less sodium for a lighter version. To make it, all you have to do is stir-fry your chicken and veggies, add cooked egg noodles, and toss it all together with a simple sauce. Top with scallions, box up the leftovers, and you'll have cheap, yummy eats for days.

Provided by Tasty

Categories     Dinner

Time 25m

Yield 4 servings

Number Of Ingredients 17

1 lb chicken breast, sliced
1 teaspoon pepper
1 teaspoon salt
2 teaspoons sesame oil, divided
¼ cup chicken broth
1 tablespoon soy sauce
1 tablespoon hoisin sauce
1 teaspoon cornstarch
1 tablespoon vegetable oil
2 cloves garlic, minced
1 tablespoon minced fresh ginger
½ cup shiitake mushroom, sliced
½ cup onion, sliced
½ cup carrot, sliced
½ cup sugar snap peas, halved
4 servings cooked egg noodles
1 tablespoon scallions, chopped, for garnish

Steps:

  • In a medium bowl, season the chicken with pepper, salt and 1 tablespoon of sesame oil. Mix thoroughly and set aside.
  • In a separate medium bowl, combine the chicken broth, remaining tablespoon of sesame oil, soy sauce, hoisin sauce, and cornstarch. Mix thoroughly and set aside.
  • Heat the vegetable oil in a wok or large pan over medium-high heat. Add the chicken and cook until no longer pink inside, 3-4 minutes. Remove the chicken from the pan and set aside.
  • Add the garlic and ginger to the pan and cook until fragrant.
  • Add the mushrooms, onions, carrots, and sugar snap peas. Stir fry until the vegetables are tender.
  • Return the cooked chicken to the pan and add the cooked egg noodles and reserved sauce. Cook for 3 minutes, until everything is well-coated in the sauce.
  • Serve garnished with scallions.
  • Enjoy!

CHICKEN LO MEIN



Chicken Lo Mein image

Stir up this version of a Chicken Lo Mein with chicken, crunchy peppers and a creamy smooth peanut sauce. This easy recipe is our version of a Chinese menu favorite.

Provided by My Food and Family

Categories     Healthy Living Dinner Recipes

Time 25m

Yield 6 servings, about 1-1/3 cups each

Number Of Ingredients 10

1/2 lb. spaghetti, uncooked
1/4 cup KRAFT Asian Toasted Sesame Dressing
1 lb. boneless skinless chicken breasts, cut into thin strips
2 cloves garlic, minced
1 pkg. (16 oz.) frozen bell pepper and onion strips, thawed, drained
1/2 cup fat-free reduced-sodium chicken broth
1 Tbsp. creamy peanut butter
1/4 cup lite soy sauce
2 Tbsp. chopped fresh cilantro
2 Tbsp. chopped PLANTERS COCKTAIL Peanuts

Steps:

  • Cook spaghetti in large saucepan as directed on package, omitting salt.
  • Meanwhile, heat dressing in large nonstick skillet on medium-high heat. Add chicken and garlic; stir-fry 5 min. or until chicken is no longer pink. Add vegetables, broth and peanut butter; stir-fry 3 to 4 min. or until chicken is done.
  • Drain spaghetti; return to pan. Add chicken mixture and soy sauce; mix lightly.
  • Spoon onto platter; top with cilantro and nuts.

Nutrition Facts : Calories 310, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g

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From slenderkitchen.com


SIMPLE CHICKEN AND VEGETABLE LO MEIN | MEL'S KITCHEN CAFE
Place the chicken in a resealable ziploc bag and pour 1/2 cup of the marinade over the chicken. Seal the bag and refrigerate for at least 15 minutes or up to 4 hours or so, reserving the rest of the sauce. Cook the noodles in a pot of boiling, salted water. Drain and rinse lightly with cool water. Set aside.
From melskitchencafe.com


CHICKEN LO MEIN - JO COOKS
Garlic – American lo mein calls for fresh garlic, but if minced is all you have just keep in mind that 1 1/2 teaspoon equals 1 clove. Olive oil – I used olive oil today but Chinese recipes often use soybean, peanut, or vegetable oil instead. Lo mein. Veggies – Fresh shiitake mushrooms, Chinese cabbage, carrots, and onion.
From jocooks.com


CHICKEN LO MEIN ("CHINESE NOODLES") - THE SEASONED MOM
With a simple, flavorful 3-ingredient sauce, tender stir-fried chicken, and plenty of colorful vegetables, this easy Chicken Lo Mein recipe is a perfect 30-minute meal! Kids love the homemade Chinese noodles served alongside egg rolls, dumplings, or extra steamed broccoli. Best of all, you don't need any fancy, hard-to-find ingredients to pull together this quick …
From theseasonedmom.com


CHICKEN LO MEIN - DINNER, THEN DESSERT
Beef Lo Mein: Flank steak is the best beef for lo mein. Slice the beef against the grain and cook in on a high heat for just 30 seconds on each side. Vegetable Lo Mein: The easiest of all the varieties, add in your favorite vegetables cooked until just softened but still with a crisp bite. Best Vegetables for Lo Mein: broccoli; red and green ...
From dinnerthendessert.com


LO MEIN RECIPES READY IN ABOUT 30 MINUTES | ALLRECIPES
11 Top-Rated Lo Mein Recipes Ready in About 30 Minutes. In Chinese cuisine, lo mein means to toss or stir soft noodles into a flavorful umami-rich sauce with stir-fried beef, pork, shellfish, tofu, or veggies. From easy chicken lo mein dishes to shrimp lo mein with broccoli, we've compiled our best lo mein recipes that can be cooked in under ...
From allrecipes.com


INSTANT POT CHICKEN LO MEIN (READY IN 30 MINUTES) - SPICE ...
Lo Mein and Chow Mein are both popular Chinese dishes made with wheat flour egg noodles, vegetables and protein of choice. The main difference between the two is texture . Chow Mein are stir-fried noodles with a more drier, crisper texture, whereas Lo Mein are boiled noodles that get coated in a light sauce, hence are more softer in texture.
From spicecravings.com


CHOW MEIN AND LO MEIN: WHAT IS THE DIFFERENCE BETWEEN ...
"Mein" means noodles, so whether you order chicken chow mein or chicken lo mein, you'll end up with egg-enhanced wheat noodles on your plate. Where the difference lies, in addition to a slightly different noodle shape between lo mein and chow mein, is in the preparation of these two dishes. It's easy to figure out why both meins are so popular; they're delicious, …
From allrecipes.com


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