Curried Beef Sandwiches Food

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GRILLED CURRIED MEAT ROLL PITA SANDWICHES



Grilled Curried Meat Roll Pita Sandwiches image

Skewering seasoned ground meat for grilling is a Greek tradition, as is serving it in pita bread with cool yogurt and crunchy cucumber.

Provided by By Betty Crocker Kitchens

Categories     Entree

Yield 4

Number Of Ingredients 10

1 lb. lean ground beef
1/4 cup finely chopped onion
1 teaspoon curry powder
1/4 teaspoon salt
1/2 cup plain yogurt
1/3 cup finely diced seeded peeled cucumber
1 teaspoon grated lemon peel
2 (6-inch) pita (pocket) breads, cut in half
1/2 cup shredded romaine lettuce
1/2 cup finely chopped tomato

Steps:

  • Heat grill. In medium bowl, combine ground beef, onion, curry powder and salt; mix well. Shape mixture into four 6-inch sausage-shaped rolls. Flatten each to 2-inch width. Place a 12-inch metal skewer through center of each roll.
  • In medium bowl, combine yogurt, cucumber and lemon peel; blend well. Set aside.
  • When ready to grill, place skewered meat rolls on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 9 to 12 minutes or until meat rolls are thoroughly cooked, turning once.
  • Remove skewers; place meat rolls in pita bread halves. Top each with lettuce, tomato and yogurt sauce.

Nutrition Facts : Calories 330, Carbohydrate 19 g, Cholesterol 65 mg, Fat 1/2, Fiber 1 g, Protein 25 g, SaturatedFat 7 g, ServingSize 1 Sandwich, Sodium 360 mg, Sugar 3 g

CURRIED BEEF & ONIONS



Curried Beef & Onions image

Make and share this Curried Beef & Onions recipe from Food.com.

Provided by Derf2440

Categories     Curries

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb flank steak, trimmed
2 teaspoons vegetable oil
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon grated peeled fresh ginger
3 cloves garlic, smashed
1 jalapeno pepper, seeded and minced
2 cups vertically sliced onions
1 tablespoon curry powder (or to your taste)
1 teaspoon ground coriander
1 (14 1/2 ounce) can diced tomatoes, undrained
1/2 cup plain low-fat yogurt
2 cups hot cooked basmati rice
fresh cilantro stem (optional)

Steps:

  • Cut steak diagonally across grain into thin slices.
  • Heat oil in a large nonstick frypan over medium high heat.
  • Add steak, saute 3 minutes.
  • Sprinkle with salt and pepper, add ginger, garlic and jalapeno, saute 1 minute.
  • Add onion, curry and coriander,saute 4 minutes, add tomatoes,and simmer 1 minute or until liquid almost evaporates.
  • Remove from heat, and cool slightly.
  • Stir in yogurt.
  • Serve over rice.
  • Garnish with cilantro, if desired.

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