Chicken Lemon Soup Wrice And Vegetables Food

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CHICKEN, RICE AND VEGETABLE SOUP



Chicken, Rice and Vegetable Soup image

A delicious blend of chicken, rice, and vegetables. Perfect as a meal, or to take the edge off hunger between meals. Excellent winter warmer.

Provided by Gary Coveney

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 9

5 cups water
1 (14.5 ounce) can chicken broth
1 skinless, boneless chicken breast halves - cut into cubes
3 carrots, chopped
1 onion, chopped
3 stalks celery, chopped
2 cubes chicken bouillon
⅓ cup uncooked white rice
salt and pepper to taste

Steps:

  • In a large saucepan over high heat, combine 4 cups water and the chicken broth and bring to a boil. Add the chicken, carrots, onion, celery and bouillon and reduce heat to low. Cover and simmer for about 15 minutes or until the vegetables are soft.
  • Add more water as necessary. Add the rice and allow to simmer for another 15 minutes, or until the rice is tender. Add salt and pepper to taste.

Nutrition Facts : Calories 140.4 calories, Carbohydrate 22.5 g, Cholesterol 19.7 mg, Fat 1 g, Fiber 2.6 g, Protein 9.7 g, SaturatedFat 0.2 g, Sodium 1101.6 mg, Sugar 4.7 g

LEMON CHICKEN BREASTS WITH VEGGIES



Lemon Chicken Breasts with Veggies image

For a hearty, comforting dish with a nice, subtle lemon flavor, try this delicious chicken dish. It has everything you need for a satisfying meal.-Amber Otis, Morris, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 8h25m

Yield 6 servings.

Number Of Ingredients 12

1 pound fresh baby carrots
3 cups cubed red potatoes
1 package (14 ounces) frozen pearl onions, thawed
2 celery ribs, thinly sliced
6 bone-in chicken breast halves (10 ounces each), skin removed
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1/2 cup water
1/2 cup lemon juice
1 teaspoon dried parsley flakes
1 teaspoon dried thyme
1/2 teaspoon pepper
1/4 teaspoon salt

Steps:

  • In a 5- or 6-qt. slow cooker, combine the carrots, potatoes, onions and celery. Top with chicken. , Combine the soup, water, lemon juice, parsley, thyme, pepper and salt; pour over chicken and vegetables. Cover and cook on low for 8-9 hours or until chicken and vegetables are tender.

Nutrition Facts : Calories 442 calories, Fat 10g fat (3g saturated fat), Cholesterol 132mg cholesterol, Sodium 784mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 4g fiber), Protein 51g protein. Diabetic Exchanges

BAKED LEMON CHICKEN AND VEGETABLES



Baked Lemon Chicken and Vegetables image

A one-dish, baked lemon chicken meal that creates its own rich sauce. Kind of Greek in flavor... and good cold, too.

Provided by DARLA

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h10m

Yield 6

Number Of Ingredients 12

1 lemon, sliced into 1/8-inch rounds
6 cloves garlic, crushed
1 tablespoon lemon juice
2 teaspoons olive oil
1 teaspoon chopped fresh rosemary
½ teaspoon lemon zest
½ teaspoon salt
¼ teaspoon ground black pepper
6 boneless, skinless chicken thighs
1 pound small unpeeled red potatoes, quartered
12 cherry tomatoes, halved
12 pitted Kalamata olives

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Arrange lemon slices in a single layer on the bottom of a 9x13-inch baking dish.
  • Combine garlic, lemon juice, olive oil, rosemary, lemon zest, salt, and pepper in a large bowl. Toss in chicken, potatoes, tomatoes, and olives to coat. Lay chicken over lemon slices in the dish, then top with vegetable mixture.
  • Bake, uncovered, in the preheated oven until chicken is no longer pink in the center and potatoes are tender, about 50 minutes. An instant-read thermometer inserted into the center of a thigh should read at least 165 degrees F (74 degrees C). Toss one more time in the dish to coat with sauce before serving.

Nutrition Facts : Calories 294.7 calories, Carbohydrate 17.6 g, Cholesterol 71.6 mg, Fat 15.8 g, Fiber 2.7 g, Protein 21.6 g, SaturatedFat 3.8 g, Sodium 389.5 mg, Sugar 0.9 g

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