Chicken Legs Food
CHINESE CHICKEN LEGS
From WW Simply Delicious. Per serving: 172 calories, 3 g fat, 13 g carb, 52 mg cholesterol. Any easy low-cal dinner that my family liked.
Provided by ratherbeswimmin
Categories Chicken
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Line the bottom of a large baking pan/dish with foil.
- Mix together the first 9 ingredients in a big bowl.
- Add the chicken legs and toss to coat well.
- Place the chicken legs in single layer in the baking pan.
- Spoon any remaining sauce over the chicken.
- Cover loosely with foil and bake in a 400° oven for 20 minutes.
- Remove foil and continue to bake about 20 more minutes or until the chicken is browned and cooked through.
- Sprinkle with sesame seeds and serve chicken with sauce.
FRIED CHICKEN LEGS DONE MY WAY!
DH and I love chicken legs better than the other sections of the chicken. I just add my special touch of seasonings to the basic flour mixture. Everyone loves them legs!!
Provided by Marsha D.
Categories Chicken Thigh & Leg
Time 55m
Yield 8-12 serving(s)
Number Of Ingredients 9
Steps:
- Heat a large electric skillet to 375'.
- Place oil and butter in skillet til hot.
- Meanwhile mix together flour,salt,pepper,seasoning salt,chicken bouillon,and beau monde seasoning in a large plastic baggie or a bread bag and shake to blend.
- Wash and towel dry chicken legs and add to plastic bag with mixture.
- Shake to coat legs.
- Place in hot oil and fry, turning every 10 minutes. Til browned evenly.
- Turn heat down and cover skillet for 10 minutes. Remove cover and turn legs over and cover with lid for another 10 minutes. Remove lid.
- Turn heat up again and fry til crisp, with turning every 5 minutes for 15minutes.
- Remove from oil and place on paper towel and serve.
- (NOTE: You may add or delete oil to your standards before or during frying).
Nutrition Facts : Calories 832.5, Fat 59, SaturatedFat 12.8, Cholesterol 210.6, Sodium 1132.7, Carbohydrate 23.7, Fiber 1, Sugar 0.2, Protein 48.8
CHICKEN LEGS
Steps:
- Set out 3 shallow containers on counter and fill 1 with the flour, 1 with eggs and 1 with Cheerios. Dip each chicken leg to coat in first the flour, shaking off the excess, then the egg, and last the Cheerios. Heat canola oil in pan and place the coated chicken legs side by side in a pan turning to brown evenly. Cook 20 to 25 minutes until legs are cooked through.
CRISPY BAKED CHICKEN LEGS
Crispy baked chicken legs inspired by my daughter, Ivy. This is fast and easy.
Provided by Fernandes
Time 50m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Place chicken legs in a large bowl. Spread chili powder, garlic powder, cayenne, and salt onto the chicken; pour sauce over top. Mix thoroughly and transfer to a baking sheet.
- Bake, uncovered, in the preheated oven until chicken is no longer pink at the bone and the juices run clear, 45 to 50 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 303.4 calories, Carbohydrate 2.2 g, Cholesterol 142.9 mg, Fat 13.2 g, Fiber 0.9 g, Protein 42 g, SaturatedFat 3.5 g, Sodium 700.8 mg, Sugar 0.5 g
EASY BAKED CHICKEN DRUMSTICKS
These easy baked chicken drumsticks are crispy on the outside, and moist on the inside--a flavorful, cheap meal to make any time!
Provided by Le12ahw
Time 55m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a glass baking dish with aluminum foil.
- Spread 1/4 cup of olive oil over the bottom of the prepared baking dish and line up drumsticks on top, alternating directions so that they fit. Top with 1 tablespoon of butter each, on the thick part of the chicken. Sprinkle with garlic salt, seasoned salt, salt, and pepper.
- Bake in the preheated oven for 35 minutes. Cover chicken with remaining olive oil; continue to bake until juices run clear and chicken is no longer pink in the centers, 10 to 15 more minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Serve.
Nutrition Facts : Calories 398.3 calories, Carbohydrate 0.1 g, Cholesterol 97.3 mg, Fat 34.5 g, Protein 21 g, SaturatedFat 11.1 g, Sodium 155.4 mg
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- Double-the-Mustard Chicken With Potatoes and Greens. Chicken leg recipes are among our favorite weeknight dinners, especially when they make chicken as flavorful as this tangy dish.
- Roast Chicken Legs with Lots of Garlic. If you have the time, season the chicken with salt the night before and chill uncovered so the skin will dry out a bit.
- Grilled Chicken Drumsticks With Savory Caramel. It takes some practice (and a few clever moves) to make great chicken on your grill. Cooking these chicken drumsticks over indirect heat gives them time to render fully and start to crisp so they won't become gluey when glazed.
- Green Curry Vinegar Chicken. Thai green curry paste packs potent flavor into this one-pan, eight-ingredient, weeknight-friendly chicken dinner. Homemade green curry paste is really special and vibrant, but we also have a recommendation for the best store-bought brand.
- Gochujang-Braised Chicken and Crispy Rice. This chicken drumstick recipe gets its bold flavor punch from savory-spicy gochujang, fresh ginger, garlic, and mustard powder.
- Chicken Stew With Potatoes and Radishes. This one-pot stew takes its cues from chicken paprikash. Cooking low and slow is the key to getting deep flavor—and ensuring the potatoes are creamy and the chicken is pull-apart tender.
- Chicken and Tomato Stew with Caramelized Lemon. Comforting stew, but make it bright. This recipe amps up chicken legs and canned tomatoes with lemon and turmeric.
- Chicken Escabèche. Spiced with cumin and coriander and sweetened with golden raisins, this hearty, tangy chicken stew couldn’t be simpler to throw together.
- Curried Chicken Drumsticks. Braise chicken legs in a golden, aromatic coconut broth, then toss rice noodles with the warmly spiced braising liquid to serve.
- Yogurt-Braised Chicken Legs With Garlic and Ginger. Chicken legs are seared until golden-brown and then slowly braised in yogurt spiked with garlic, ginger, and lots of spices until falling-off-the-bone tender.
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