Chicken In The Garden Food
PERFECT ROAST CHICKEN
For the perfect roast chicken dinner every time, try this popular recipe from Ina Garten, Food Network's Barefoot Contessa.
Provided by Ina Garten
Categories main-dish
Time 2h10m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F.
- Remove the chicken giblets. Rinse the chicken inside and out. Remove any excess fat and leftover pin feathers and pat the outside dry. Liberally salt and pepper the inside of the chicken. Stuff the cavity with the bunch of thyme, both halves of lemon, and all the garlic. Brush the outside of the chicken with the butter and sprinkle again with salt and pepper. Tie the legs together with kitchen string and tuck the wing tips under the body of the chicken. Place the onions, carrots, and fennel in a roasting pan. Toss with salt, pepper, 20 sprigs of thyme, and olive oil. Spread around the bottom of the roasting pan and place the chicken on top.
- Roast the chicken for 1 1/2 hours, or until the juices run clear when you cut between a leg and thigh. Remove the chicken and vegetables to a platter and cover with aluminum foil for about 20 minutes. Slice the chicken onto a platter and serve it with the vegetables.
CHICKEN IN A GARDEN
Here's the perfect recipe for someone on a weight-reduction diet. Low calorie, low fat, low carb. I am listing the spices I usually use with it, but you can play around and add whatever appeals to you. Great recipe to empty out your vegetable drawer when you need to use up some vegs. The same friend that gave me the Chicken Elia recipe (#104990) gave me this one. I usually serve it over rice.
Provided by Barb Witherspoon
Categories Chicken Breast
Time 55m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place chicken breast on large square of tin foil.
- Place onion on top of chicken.
- Place vegetables on top of onion slice.
- Pour on Kitchen Bouquet.
- Sprinkle with parsley, salt, and pepper.
- Seal tin foil around chicken and vegetables.
- Bake at 350 degrees for 45 minutes, add about 15 minutes if the chicken is frozen.
Nutrition Facts : Calories 141.6, Fat 3.1, SaturatedFat 0.7, Cholesterol 75.5, Sodium 139.7, Carbohydrate 1.6, Fiber 0.4, Sugar 0.6, Protein 25.3
GARDEN CHICKEN
This colorful, delicious casserole is not only flavor packed, but it is also a sight to behold. You can't beat this boutiful dish for family or company.
Provided by weekend cooker
Categories Chicken Breast
Time 1h
Yield 1 casserole, 6 serving(s)
Number Of Ingredients 15
Steps:
- In a large skillet over medium heat, saute chicken and garlic in butter for 15 minutes. Remove chicken and set aside.
- With butter in skillet, saute squash, zucchini, and sweet bell pepper and cook just until tender crisp.
- In a small saucepan, melt 3 tablespoons butter and add flour, seasoned salt, salt, black pepper, and pesto seasoning. Stir to form a paste.
- Over medium high heat, gradually add broth, stirring constantly, until thick.
- Stir in cream and heat thoroughly.
- In a large bowl, combine chicken vegetables, broth-cream mixture, and drained pasta.
- Transfer to a greased 9x13 inch casserole dish.
- Cover and bake at 350 degrees for 30 minutes.
- Uncover and sprinkle parmesan cheese over top of casserole and return to oven for 5 minutes.
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- As a Nitrogen Source for a Compost Pile. One chicken can produce eight pounds of manure a month according to Ohio State University. That’s about enough to compost one cubic yard of leaves!
- As Tillers. One chicken can till 50 square feet of established sod in just 4-6 weeks! By scratching and eating practically all vegetation, chickens make great tillers.
- As Automatic Fertilizers. One chicken can provide enough nitrogen fertilizer for a 50 square foot garden in a little more than a month. The chickens nitrogen levels in manure isn’t just great for compost, it’s the key ingredient to fertilizing our gardens.
- As Compost-Turners. One chicken can help do a quarter of the work of turning a compost pile! In order for your compost to break down, it must get oxygen.
- As Mulch Spreaders. One chicken can level a large pile of leaf mulch within two days. Chickens can level a pile in no time. If I want to spread mulch or compost, I just pile the material where I need it spread and fence in my chickens around it.
- As Garbage Disposals. One chicken can convert up to pounds of food “waste” a month into fresh eggs and meat! 17% of what Americans throw out as “trash” is food according to the Gossamer foundation.
- As Insect Control. One chicken can easily de-bug up to 120 square feet a week! Chickens will thrive on all kinds of insects, beetles and grubs. They’ll snap up pretty much any thing that moves above the surface and they’ll scratch down more than six inches in garden mulch for grubs!
- As Orchard Sanitation. One chicken can de-bug an entire fruit tree within an hour, breaking the life cycle of pests and disease. Disease and insect problems plague your typical orchard, but it should come by no surprise that the that the chickens can help in this area too.
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