Chicken Goujonettes Food

CHICKEN TIKKA GOUJONS RECIPE BY TASTY

Chicken Tikka Goujons Recipe by Tasty image

Here's what you need: chicken breasts, plain flour, panko breadcrumbs, eggs, mango chutney, greek yogurt, chili powder, garam masala, turmeric, fresh ginger, garlic, salt, pepper

Provided by Matthew Cullum

Categories Snacks

Yield 2 servings

Number Of Ingredients 13

Ingredients

2 chicken breasts
⅓ cup plain flour
1 cup panko breadcrumbs
2 eggs, beaten
mango chutney, to serve
4 tablespoons greek yogurt
1 teaspoon chili powder
2 teaspoons garam masala
1 teaspoon turmeric
1 teaspoon fresh ginger, crushed
1 teaspoon garlic, crushed
salt, to taste
pepper, to taste

Steps:

Preheat oven to 350°F (180°C).
Cut the chicken breasts into thin strips.
In a re-sealable bag, mix the marinade ingredients together and place the chicken strips inside. Make sure they are thoroughly covered and marinate in the fridge for 2 hours (or more if you want a stronger flavour).
Remove the chicken from the marinade and cover in flour, then egg, then panko breadcrumbs.
Bake for 25 minutes.
Enjoy!

Nutrition Facts : Calories 641 calories, Carbohydrate 63 grams, Fat 12 grams, Fiber 2 grams, Protein 66 grams, Sugar 7 grams

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