SLOW-COOKER CHICKEN CASSEROLE
Treat the family to this wholesome chicken casserole that delivers comfort while being low-fat. And you can let a slow cooker do most of the work
Provided by Caroline Hire - Food writer
Categories Dinner
Time 7h25m
Yield Serves 2 adults + 2 children
Number Of Ingredients 14
Steps:
- Heat a knob of butter and ½ tbsp rapeseed or olive oil in a large frying pan, cook 1 finely chopped large onion for 8-10 mins until softened and starting to caramelise.
- Meanwhile, put 1 ½ tbsp flour and a little salt and pepper in a bowl and toss 650g boneless, skinless chicken thigh fillets in it.
- Add 3 crushed garlic cloves and the chicken to the pan and cook for 4-5 mins more until the chicken is starting to brown.
- Transfer to your slow cooker, along with 400g halved baby new potatoes, 2 diced celery sticks, 2 diced carrots, 250g quartered mushrooms, 15g dried and soaked porcini mushrooms with the 50ml soaking liquid, 500ml chicken stock, 2 tsp Dijon mustard and 2 bay leaves.
- Give it a good stir. Cook on Low for 7 hours or High for 4 hours.
- Remove the bay leaves and serve with a little Dijon mustard on the side.
Nutrition Facts : Calories 382 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 41 grams protein, Sodium 0.88 milligram of sodium
EASY CHICKEN CASSEROLE
An easy chicken casserole recipe should be in every cook's little black book and this one will go down well with all of the family. Serve with mashed or boiled potatoes, or rice. Each serving provides 425 kcal, 48g protein, 13g carbohydrates (of which 7.5g sugars), 19g fat (of which 5g saturates), 5g fibre and 2.4g salt.
Provided by Justine Pattison
Categories Main course
Yield Serves 4
Number Of Ingredients 11
Steps:
- Preheat the oven 190C/170C Fan/Gas 5. Season the chicken thighs all over with a little salt and lots of black pepper.
- Heat the oil in a large non-stick frying pan over a medium heat and fry the chicken for 7-8 minutes, skin-side down, or until the skin is nicely browned. Turn and cook on the other side for 3 minutes more. Transfer to a plate.
- Return the pan to the heat and add the onion, bacon and mushrooms. Fry over a medium-high heat for 4-5 minutes, or until lightly browned, stirring regularly. Tip into a medium, lidded oven-safe pan or casserole. Add the carrots and flour and toss together well.
- Sprinkle with the thyme, then pour in the stock, a little at a time, stirring well between each addition. Add the chicken pieces back to the pan and bring to a gentle simmer. Cover the pan with a lid.
- Place in the oven and cook for 45 minutes. Take out of the oven and stir in the leeks. Return to the oven for a further 15 minutes, or until the chicken and leeks are tender and the sauce has thickened. Serve.
Nutrition Facts : Calories 425kcal, Carbohydrate 13g, Fat 19g, Fiber 5g, Protein 48g, SaturatedFat 5g, Sugar 7.5g
SIMPLE BAKED CHICKEN BREAST FILLETS
This comes from a friend of mine that I have known for years. She made these for me several times. They're simple to prepare and good either for the main meat or for a basic chicken sandwich with lettuce and tomato.
Provided by Marsha D.
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350'.
- Wash chicken fillets and pat dry.
- In a baking dish, spray Pam well.
- Place chicken fillets in baking dish.
- Sprinkle top and bottom with seasoning salt and black pepper, to your own taste.
- Add 1Tbs. of butter to each chicken fillet, using up the amount of butter stated.
- Place in oven and bake 30-45 minutes, or until no longer pink.
- Serve either as a main meat or as a chicken sandwich.
CHICKEN FILLET CASSEROLE
Make and share this Chicken Fillet Casserole recipe from Food.com.
Provided by Clara12
Categories One Dish Meal
Time 1h5m
Yield 1 casserole, 6 serving(s)
Number Of Ingredients 7
Steps:
- Rinse and pat dry the chicken.
- Drain champignon mushrooms.
- Put chicken into a lightly greased baking dish.
- Mix together remaining ingredients and pour over it.
- Bake uncovered at 370 degrees for about 60 minutes
- After 30 minutes stir completely.
- Serve with rice.
Nutrition Facts : Calories 522.4, Fat 30.1, SaturatedFat 17.7, Cholesterol 168.9, Sodium 1348.2, Carbohydrate 17.4, Fiber 0.9, Sugar 2.7, Protein 44.7
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