Chicken Fajitas Minus The Tortillas W30 Food

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CROCKPOT CHICKEN FAJITAS RECIPE (WHOLE30)



Crockpot Chicken Fajitas Recipe (Whole30) image

Make and share this Crockpot Chicken Fajitas Recipe (Whole30) recipe from Food.com.

Provided by Mrs. Hughes

Categories     Poultry

Time 5h20m

Yield 4 serving(s)

Number Of Ingredients 12

4 chicken breasts, boneless and skinless
1 1/2 teaspoons cumin
1/2 teaspoon smoked paprika
1 teaspoon chili powder
1 teaspoon sea salt
1 lime, juice of
1/2 cup diced green chilis (canned is fine)
1 cup salsa or 1 cup pico de gallo
1 -2 tablespoon olive oil
2 bell peppers, sliced (any color)
1 small red onion, sliced thickly
1 small yellow onion, sliced thickly

Steps:

  • 1. Place the chicken breasts in a crockpot.
  • 2. Top with cumin, paprika, chili powder, salt, lime juice, diced green chilis, and salsa.
  • 3. Cover and cook on high for 4-5 hours or until chicken is tender and shreds easily.
  • 4. Shred the chicken lightly and replace the cover.
  • 5. Heat the oil on high heat in a large saute pan. Add the peppers and onions to the pan ad saute until browned in places, yet still crisp. Your pan will need to be very hot to do this.
  • 6. Add the cooked vegetables to the crockpot with the chicken.
  • 7. Serve with lettuce, salsa, lime wedge. (If not on Whole30, you can serve with tortillas and sour cream also.).

Nutrition Facts : Calories 334.6, Fat 17.4, SaturatedFat 4.4, Cholesterol 92.8, Sodium 1276.7, Carbohydrate 12.7, Fiber 3.3, Sugar 5.7, Protein 32.6

MARK'S LOW FAT CHICKEN FAJITAS



Mark's Low Fat Chicken Fajitas image

I found this somewhere on the Web. I never thought of adding zucchini to fajitas but it really gives it a good flavor. We even eat this when NOT on Weight Watchers! One serving of 2 tortillas is 5 points.

Provided by Claudia Dawn

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

2 boneless skinless chicken breasts, cut into thin strips
1 small green bell pepper, cut into strips
1 small red onion, quartered and separated
1 small zucchini, chopped
1 1/2 teaspoons cumin
2 garlic cloves, minced
1 1/2 teaspoons paprika
1 1/2 teaspoons onion powder
1 1/2 teaspoons chili powder
8 low-fat flour tortillas or 8 low-fat corn tortillas

Steps:

  • Spray a large nonstick skillet with cooking spray and heat over high heat.
  • Add vegetables and saute over high heat until crisp-tender (about 5 minutes).
  • Remove vegetables from skillet and keep warm.
  • Re-heat skillet over high heat, add chicken and seasoning ingredients and toss well to coat.
  • Continue cooking until chicken is no longer pink (about 10 minutes).
  • Add 1/4 Cup of water and simmer for 5 minutes.
  • Return vegetables to skillet and heat through.
  • Serve on tortillas with salsa, reduced fat cheese or sour cream, etc.
  • Warm tortillas to make them more pliable.

CHICKEN FAJITAS - MINUS THE TORTILLAS - W30



Chicken Fajitas - Minus the Tortillas - W30 image

Make and share this Chicken Fajitas - Minus the Tortillas - W30 recipe from Food.com.

Provided by Ex-Pat Mama

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

2 red bell peppers, cut into thin strips
2 medium red onions, sliced paper thin
1 carrot, julienned
1 zucchini, julienned
3/4 lb boneless skinless chicken breast
3/4 lb boneless skinless chicken thighs
2 teaspoons smoked paprika
1 teaspoon cumin
1 teaspoon cayenne (to taste)
1/2 teaspoon salt
1/2 teaspoon black pepper
1 lime
1 tablespoon olive oil

Steps:

  • Cut the chicken into thin strips. If you have the meat slightly frozen, the slicing will be much easier.
  • Place the chicken and veggies in a large bowl. Sprinkle the spices over all. Juice the lime into the bowl and then drizzle with the olive oil.
  • Time to get your hands dirty! Mix and mix and mix your veggie chicken glop until each and every piece is coated with the limey/oily/spice mixture. Yummy. Now go wash your gross raw-chicken hands.
  • Set aside for a few minutes. Turn your griddle onto high heat - this is so the chicken and veggies will sear, not simmer or poach. It may splatter and sizzle - so beware! Don't cook naked.
  • Unless you have a restaurant sized grill you'll have to cook your fajitas in 2 batches. That's OK. When dinner smells this good - they'll wait.

Nutrition Facts : Calories 295.8, Fat 9.7, SaturatedFat 1.9, Cholesterol 125.3, Sodium 484.1, Carbohydrate 14.8, Fiber 4.2, Sugar 7.2, Protein 37.2

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