Chicken Diet Soup Food

HOMEMADE CHICKEN SOUP

Steps:

• Put the chicken, carrots, celery and onion in a large soup pot and cover with cold water. Heat and simmer, uncovered, until the chicken meat falls off of the bones (skim off foam every so often).
• Take everything out of the pot. Strain the broth. Pick the meat off of the bones and chop the carrots, celery and onion. Season the broth with salt, pepper and chicken bouillon to taste, if desired. Return the chicken, carrots, celery and onion to the pot, stir together, and serve.

DIET SOUP

Steps:

• Coat pan with nonstick cooking spray.
• Over medium high heat add carrots, celery, onions, and garlic.
• Cook, stirring occasionally, 5 minutes.
• Stir in tomatoes with their liquid, breaking up tomatoes with side of spoon.
• Add cauliflower, remaining ingredients and 12 cups of water.
• Heat to boiling over high heat, stirring occasionally.
• Reduce heat to low, cover and simmer, stirring occasionally, 15 minutes or until vegetables become tender.
• Add more salt and pepper if desired.

7 - DAY - SOUP DIET RECIPE

Steps:

• In a very large stock pot, combine tomatoes, pasta sauce, tomato paste and beef broth.
• Over med/high heat, bring mixture to a boil.
• Reduce heat and simmer covered for 15 minutes.
• Wash and rough chop carrots, celery (including tops), and green peppers into 1 inch cubes.
• Wash, trim and cut green beans into 1 inch lengths.
• Chop green onion into 1/4 inch lengths.
• Add all vegetables to simmering pot.
• Stir to combine.
• Add chili powder, cayenne, mustard, salt, black pepper and paprika to soup mixture.
• Stir and simmer on low for 60 - 90 minutes.
• -------------------------------------------.
• Soup Diet - Day #1.
• Eat as much of any fruit you want EXCEPT BANANAS.
• Eat only soup and fruit today but eat all you want.
• ------------------------------------------.
• Day #2.
• All Veggies.
• Fill up on fresh vegetables (salads etc).
• Eat all the soup you want and have a large baked potato with butter at dinner time.
• But NO FRUIT TODAY.
• -------------------------------------------.
• Day #3.
• Eat all the soup, fruit and veggies you want, but NO POTATOES.
• If you haven't cheated you will have lost.
• 5-7 lbs by tomorrow morning.
• -------------------------------------------.
• Day #4.
• Bananas and skim milk.
• Eat at least 3 bananas and all the milk you want today.
• Remember, you can have soup anytime you want.
• --------------------------------------------.
• Day #5.
• Beef and Tomatoes.
• You can have up to 20 ounces of beef and 6 tomatoes in any style you like.
• Remember to eat soup too.
• -------------------------------------------.
• Day #6.
• Beef and Vegetables.
• Eat all the beef and veggies you want today.
• You can have 2-3 steaks if you want, with green leafy vegetables.
• But NO POTATOES.
• Don't forget to have soup.
• --------------------------------------------.
• Day #7.
• Brown rice, unsweetened fruit juice, and veggies today.
• Eat all you want whenever you want and have soup as often as you can.
• The soup is the key --
• --------------------------------------------.
• If you haven't cheated, you should have lost 10 - 17 lbs.
• Prescription medications will not be affected by this diet, but check with you doctor before you begin the diet just to be sure.
• Remember; The more soup you eat, the more weight you will lose.

CHICKEN DIET SOUP

Steps:

• Put all the soup ingredients into a large 8-10 quart pot of water and bring to a boil.
• Turn the heat down to medium-low and simmer for an hour our so until the chicken is tender and falling off the bone.
• Remove the chicken and let it cool so you can handle it to remove the bones.
• Shred the chicken and return to the pot.
• Bring to a boil again, and then turn down on a very low simmer.
• The longer it simmers, the tastier it becomes.
• Just ladle some of the soup into a bowl, add a few scoops of rice and top with garnishes to taste.
• This is just a basic recipe and has room for many tasty variables.
• Sometimes I garnish with cumin, or toasted mustard seed and a sprinkle of curry powder--whatever I'm craving.
• Basically, the soup is very low in fat and if you use the brown and wild rice, it is low in gluten.
• Eat it exclusively for a day or two and you will notice a flatter belly and feel healthy and energized.
• I keep a pot going on the back of the stove all the time so my family always has a nice healthy snack or quick meal on hand.

DIET CHICKEN CABBAGE SOUP

Steps:

• Fill pot with water.
• Add onions, garlic, chicken base, and frozen chicken.
• Bring to a boil and cook 5 minutes, until chicken tenders are cooked thru.
• Remove tenders from pot and chop into smallish, bite sized pieces.
• Put them back in the broth, and add everything else except the beans, catsup, and the salt & pepper.
• Allow the pot to return to a boil, stirring occasionally. Turn down heat and simmer 15-20 minutes, until all the veggies are cooked thru.
• Add the canned beans, partially drained (you want some of that liquid to thicken everything a tiny bit), and stir.
• Taste test and add salt & pepper as needed.
• If it seems bland, add the catsup at the end and stir well.
• Serve hot with a little sprinkle of parmesan on top.

DIET SOUP

Steps:

• Combine water, soup mix, and vegetables in a large stock pot. Bring to a boil. Reduce heat, and simmer until the vegetables are tender.