Chicken Currysouthbeach Food

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EASY CHICKEN CURRY



Easy chicken curry image

This easy staple chicken curry is a fantastic recipe for family dinners. It's made with just a handful of ingredients and is enriched with creamy yogurt

Provided by Esther Clark

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 11

2 tbsp sunflower oil
1 onion, thinly sliced
2 garlic cloves, crushed
thumb-sized piece of ginger, grated
6 chicken thighs, boneless and skinless
3 tbsp medium spice paste (tikka works well)
400g can chopped tomatoes
100g Greek yogurt
1 small bunch of coriander, leaves chopped
50g ground almonds
naan breads or cooked basmati rice, to serve

Steps:

  • Heat the oil in a flameproof casserole dish or large frying pan over a medium heat. Add the onion and a generous pinch of salt and fry for 8-10 mins, or until the onion has turned golden brown and sticky. Add the garlic and ginger, cooking for a further minute.
  • Chop the chicken into chunky 3cm pieces, add to the pan and fry for 5 mins before stirring through the spice paste and tomatoes, along with 250ml water. Bring to the boil, lower to a simmer and cook on a gentle heat uncovered for 25-30 mins or until rich and slightly reduced. Stir though the yogurt, coriander and ground almonds, season and serve with warm naan or fluffy basmati rice.

Nutrition Facts : Calories 354 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 24 grams protein, Sodium 0.6 milligram of sodium

INDIAN CHICKEN CURRY II



Indian Chicken Curry II image

This is an adaptation of yellow chicken curry from India. The aromas and flavors are a delight to the senses! It is best served with fresh Naan bread and Jasmine or Basmati rice.

Provided by Amanda Fetters

Categories     World Cuisine Recipes     Asian     Indian

Time 45m

Yield 4

Number Of Ingredients 16

3 tablespoons olive oil
1 small onion, chopped
2 cloves garlic, minced
3 tablespoons curry powder
1 teaspoon ground cinnamon
1 teaspoon paprika
1 bay leaf
½ teaspoon grated fresh ginger root
½ teaspoon white sugar
salt to taste
2 skinless, boneless chicken breast halves - cut into bite-size pieces
1 tablespoon tomato paste
1 cup plain yogurt
¾ cup coconut milk
½ lemon, juiced
½ teaspoon cayenne pepper

Steps:

  • Heat olive oil in a skillet over medium heat. Saute onion until lightly browned. Stir in garlic, curry powder, cinnamon, paprika, bay leaf, ginger, sugar and salt. Continue stirring for 2 minutes. Add chicken pieces, tomato paste, yogurt, and coconut milk. Bring to a boil, reduce heat, and simmer for 20 to 25 minutes.
  • Remove bay leaf, and stir in lemon juice and cayenne pepper. Simmer 5 more minutes.

Nutrition Facts : Calories 312.8 calories, Carbohydrate 14 g, Cholesterol 37.9 mg, Fat 21.7 g, Fiber 3.8 g, Protein 19.1 g, SaturatedFat 10.4 g, Sodium 268.3 mg, Sugar 6.7 g

CURRY CHICKEN



Curry Chicken image

my boyfriend is a huge fan of this dish...i like it too. it's a rather sweet curry. my mom sent me this in an email...she said she made it and thought i might like it :) it's EXCELLENT when served over rice

Provided by xochitl angulo

Categories     Curries

Time 1h10m

Yield 2-4 serving(s)

Number Of Ingredients 5

1/4 cup butter
1/2 cup honey
2 tablespoons curry powder
1/4 cup Dijon mustard
4 -6 boneless skinless chicken breasts

Steps:

  • preheat oven to 350.
  • heat butter, honey, dijon mustard, and curry together in a pan.
  • place chicken in a baking dish and pour sauce over chicken.
  • bake for 50-55 mins.

Nutrition Facts : Calories 771.5, Fat 31.2, SaturatedFat 16.1, Cholesterol 212.1, Sodium 836.3, Carbohydrate 75.2, Fiber 3.3, Sugar 70.1, Protein 52.8

QUICK AND EASY CHICKEN CURRY RECIPE



Quick and Easy Chicken Curry Recipe image

Quick and easy chicken curry recipe. This is not traditional chicken curry recipe but the easiest way and it so delicious! Follow this recipe to learn how to make creamy chicken curry.

Provided by TheCookingFoodie

Categories     Lunch Recipes     Dinner Recipes     Christmas Recipes     Thanksgiving Recipes     Gluten-Free Recipes     Easy Recipes

Yield 5

Number Of Ingredients 13

900g (2 pounds) chicken breast
2 onions
3 garlic cloves
1 tablespoon grated ginger
3 tablespoons vegetable oil
2 tablespoon curry powder
1.5 teaspoons salt
1/2 teaspoon black pepper
4 large tomatoes, chopped
1 can (400g/14oz) coconut cream/milk
3/4 (180ml) water
½ teaspoon garam masala
Coriander

Steps:

  • 1. In a large pan heat oil. Add chopped onions and sauté until golden, over medium-low heat. stir occasionally. 2. When onions are golden add grated garlic and ginger. Stir and cook for 2 minutes. Add chopped tomatoes and cook, stirring occasionally, until soft. Add curry powder and cook, stirring, for 2 minutes. Add chicken breast, season with salt and pepper, cook for 5 minutes, until golden. Cover the pan and cook for 2-3 minutes more. Add water, cover and cook 10 minutes. 3. Add coconut milk/cream, season with garam masala and salt, stir, and cook until lightly thickens.4. Serve with naan bread or rice. See other Dinner Recipes and Lunch Recipes you may like

CHICKEN CURRY RECIPE



Chicken Curry Recipe image

Simple Indian chicken curry made delicious, spicy and hot with minimum ingredients. This is a basic recipe that can be tried even by beginners. It pairs great with rice, roti or paratha.

Provided by Swasthi

Categories     Asian     Curry     Dinner     Indian     Main Course     Side     World Cuisine

Time 50m

Number Of Ingredients 18

½ kg chicken ((500 grams or 1 pound (preferably bone-in)))
2 to 3 tablespoons oil
1 cup onions ((3 medium onions) (fine chopped))
1 to 2 green chilies (slit (skip for less spicy))
1 tablespoon ginger garlic paste (or minced ginger garlic)
½ cup tomatoes ((2 medium tomatoes, pureed or finely chopped))
¼ cup yogurt ((substitute with 12 cashews or 3 tbsps poppy seeds, refer notes))
½ to ¾ teaspoon salt ((adjust as needed))
½ to 1 cup hot water ((or coconut milk))
2 tbsp coriander leaves (or mint leaves finely chopped)
¼ teaspoon turmeric powder
1 teaspoon red chili powder (or smoked paprika (½ tsp for less spicy))
1 teaspoon garam masala ((½ tsp more if needed, adjust to taste))
1 teaspoon coriander powder
1 bay leaf (or 1 sprig curry leaves)
4 cloves
2 inch cinnamon piece
3 green cardamom

Steps:

  • First heat oil in a deep pan, then add whatever whole spices you have - bay leaf, cinnamon, cloves & green cardamoms. Fry them till you get an aroma, just for a min.
  • Add chopped onions and chilies. Saute till the onions turn deep golden in color.
  • Next add ginger garlic paste and saute till you get a nice aroma. This just takes about a minute.
  • Then add tomatoes, turmeric and salt. Mix well and cook until the tomatoes turn soft & mushy.
  • Pour yogurt (or cashew paste), red chili powder, garam masala & coriander powder.
  • On a low heat, cook until the mixture smells good and the raw smell goes away.
  • Add chicken and coriander leaves. Fry till the chicken turns white or pale in color. This takes around 3 mins.
  • Cover and cook on a low heat for 3 to 4 minutes. This step is very important as the chicken absorbs all the flavors of the spices.
  • Meanwhile in a separate pot, heat up 1 cup water. Using cold water most times toughens the chicken so it is good to use hot water.
  • Pour hot water just enough to make a thick curry. Do not add too much water. Chicken curry will become runny. Sometimes chicken lets out lot of moisture. So use only as needed.
  • Cover and cook on a medium to low flame till the chicken is soft cooked and the curry turns thick.
  • Taste the curry & add more salt if needed.
  • You can also add another ½ tsp garam masala at this stage if you feel it is less in flavors.
  • Cover and cook on a low flame for 3 to 5 mins. When the chicken is cooked completely it will fall off the bone easily.
  • Lastly garnish with coriander leaves, cover and off the heat. Serve chicken curry with butter naan or jeera rice.

Nutrition Facts : Calories 417 kcal, Carbohydrate 10 g, Protein 33 g, Fat 26 g, SaturatedFat 7 g, Cholesterol 126 mg, Sodium 143 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

CHICKEN CURRY



Chicken Curry image

Easy and the best recipe for chicken curry with tender chicken, spices and coconut milk in rich and spicy curry sauce. This curry chicken recipe is delicious and best served with steamed rice.

Provided by Rasa Malaysia

Categories     Malaysian Recipes

Time 40m

Number Of Ingredients 14

2 tablespoons cooking oil
1 1/2 lbs. (0.6 kg) boneless chicken thighs and/or breasts, cut into pieces
2 lemongrass white part only, cut into 4-inch lengths, pounded
6-8 pieces kaffir lime leaves
1 cup coconut milk
1 tablespoon lime juice
salt to taste
1 1/2 inches galangal
1/2 lb. (0.2 kg) fresh red chilies, seeded and sliced
5 shallots, peeled and sliced
1 inch (2 cm) ginger, peeled and sliced
6 candle nuts
1/2 inch (1cm) fresh turmeric, peeled and sliced
1/4 teaspoon belacan (shrimp paste)

Steps:

  • Blend all the Spice Paste ingredients to a very fine paste.
  • Heat up the cooking oil in a wok and stir-fry the paste until aromatic or a thin layer of oil rises to the top. Add the chicken, lemongrass and kaffir lime leaves. Keep stirring and cooking until the chicken is almost cooked. Add the coconut milk, simmer for 15-20 minutes, over low heat. Add the lime juice and salt. Serve hot with steamed rice.

Nutrition Facts : Calories 431 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 112 milligrams cholesterol, Fat 25 grams fat, Fiber 2 grams fiber, Protein 40 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 4 people, Sodium 225 milligrams sodium, Sugar 6 grams sugar

CHICKEN GREEN CURRY



Chicken Green Curry image

A Spicy Chicken-Curry Meal from South Beach Diet's "Daily Dish" (Phase 1). If you thought making a quick Thai curry at home was impossible, think again! With some store-bought curry paste, made from green chilies, lemongrass, and Kaffir lime, you'll be putting together an authentic, home-cooked curry in a jiffy. Look for the paste in the Asian foods section of your market. Serve this dish with sauteed vegetables or, in Phases 2 and 3, with brown rice.

Provided by WendyMaq

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 lb spinach (6 cups)
2 teaspoons canola oil
1 small onion, roughly chopped
1 (13 1/2 ounce) can light coconut milk
1/4 cup reduced-sodium chicken broth
1 tablespoon green curry paste (from a jar with lemongrass and Kaffir lime)
1/4 teaspoon salt
1 1/2 lbs boneless skinless chicken breasts, sliced into thin strips
1 lb eggplant, cut into 1-inch cubes
2 tablespoons fresh lime juice

Steps:

  • Cut tough stems from spinach; submerge in cold water and rinse thoroughly to remove any dirt.
  • Heat oil in a large straight-sided skillet over medium-high heat. Add onion and cook, stirring often, until softened, about 5 minutes. Stir in coconut milk, broth, curry paste, and salt; bring to a boil, reduce heat, and simmer for 8 minutes.
  • Add chicken and eggplant; bring to a low boil, then reduce to a simmer and cook, stirring occasionally, until chicken is no longer pink inside and eggplant is tender, about 8 minutes. Add spinach, stir, and cook 1 minute more. Stir in lime juice and serve.

Nutrition Facts : Calories 259.1, Fat 4.9, SaturatedFat 0.8, Cholesterol 98.8, Sodium 308.3, Carbohydrate 11.1, Fiber 5.4, Sugar 3.8, Protein 42.6

SOUTH BEACH INDIAN CHICKEN



South Beach Indian Chicken image

Make and share this South Beach Indian Chicken recipe from Food.com.

Provided by Abiner Smoothie

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs chicken breasts, boneless and skinless cut into pieces
1 tablespoon canola oil
1 onion, diced
2 garlic cloves, minced
1 tablespoon curry powder
1 teaspoon ground ginger
4 cups cauliflower florets
1 (13 1/2 ounce) can light coconut milk
1/2 cup low sodium chicken broth or 1/2 cup water
salt
pepper

Steps:

  • Salt and pepper the chicken breasts. Lightly brown the chicken for 5 minutes over medium-high heat with the oil then set aside on a plate.
  • Reduce the heat to medium-low. Add onion, garlic, curry powder, and the ginger. Cook for 2 minutes. Add the califlower, coconut milk and broth or water. Cover and simmer about 5 minutes until the vegetables are crisp-tender. Add the chicken back and cook until sauce is thickened and reduced (about 5 minutes.

Nutrition Facts : Calories 374, Fat 19.8, SaturatedFat 4.9, Cholesterol 109, Sodium 148.3, Carbohydrate 10.2, Fiber 3.5, Sugar 3.7, Protein 38.7

EASY CHICKEN CURRY RECIPE



Easy chicken curry recipe image

This recipe is an authentic Malaysian chicken curry.

Provided by KP Kwan

Categories     Main

Time 40m

Number Of Ingredients 13

150 g onion
25g ginger
70g red chili
100g lemongrass
3 tablespoons cooking oil
1kg chicken, bone-in, skin-on
500g potatoes
1 medium size tomato (100g)
4 sprigs curry leaves (4g)
80g curry powder
18g salt
150ml coconut milk
150ml water

Steps:

  • Marinate the chicken with salt for three hours.
  • Cut the potatoes into wedges, about the size of the chicken.
  • Blend ingredients A until it becomes a smooth paste, then saute until aromatic.
  • Add the chicken to A, followed by the remaining ingredients in B.
  • Simmer for half an hour until the potatoes are soft.
  • Garnish with fresh curry leaves and serve.

Nutrition Facts : Calories 968 calories, Carbohydrate 52 grams carbohydrates, Cholesterol 239 milligrams cholesterol, Fat 55 grams fat, Fiber 15 grams fiber, Protein 69 grams protein, SaturatedFat 18 grams saturated fat, ServingSize 4 servings, Sodium 2028 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 33 grams unsaturated fat

CHICKEN CURRY



Chicken Curry image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Number Of Ingredients 13

1 1/2 pounds chicken, boneless and skinless
2 teaspoons cumin
4 teaspoons flour
2 tablespoons oil
1 cup chicken stock
1 tablespoon butter
1 cup frozen peas, thawed
1 medium onion, chopped
2 carrots, peeled and sliced on diagonal
1/4 cup heavy cream
Salt and pepper, to taste
1 1/2 tablespoons curry powder
1 teaspoon cinnamon

Steps:

  • Cut chicken into 1 inch cubes. In large skillet saute chicken in oil and butter until golden brown. Remove to plate and cover with tin foil. In same skillet add onion and saute until soft. Add carrots and stir. Add curry, cinnamon and cumin. Stir to coat. Add flour, stir, and let cook for 30 seconds. Add stock and stir until thick. Return chicken to the skillet and simmer until carrots are tender, about 20 minutes. Add peas and cream. Stir well and cook until hot. Season with salt and pepper. Serve over rice
  • For the rice: Cook Basmati rice according to package directions

INDIAN CHICKEN CURRY (MURGH KARI)



Indian Chicken Curry (Murgh Kari) image

This is a really good recipe for spicy Indian chicken curry. It's pretty easy to make and tastes really good!

Provided by Ayshren

Categories     World Cuisine Recipes     Asian     Indian

Time 1h

Yield 6

Number Of Ingredients 20

2 pounds skinless, boneless chicken breast halves
2 teaspoons salt
½ cup cooking oil
1 ½ cups chopped onion
1 tablespoon minced garlic
1 ½ teaspoons minced fresh ginger root
1 tablespoon curry powder
1 teaspoon ground cumin
1 teaspoon ground turmeric
1 teaspoon ground coriander
1 teaspoon cayenne pepper
1 tablespoon water
1 (15 ounce) can crushed tomatoes
1 cup plain yogurt
1 tablespoon chopped fresh cilantro
1 teaspoon salt
½ cup water
1 teaspoon garam masala
1 tablespoon chopped fresh cilantro
1 tablespoon fresh lemon juice

Steps:

  • Sprinkle the chicken breasts with 2 teaspoons salt.
  • Heat the oil in a large skillet over high heat; partially cook the chicken in the hot oil in batches until completely browned. Transfer the browned chicken breasts to a plate and set aside.
  • Reduce the heat under the skillet to medium-high; add the onion, garlic, and ginger to the oil remaining in the skillet and cook and stir until the onion turns translucent, about 8 minutes. Stir the curry powder, cumin, turmeric, coriander, cayenne, and 1 tablespoon of water into the onion mixture; allow to heat together for about 1 minute while stirring. Mix the tomatoes, yogurt, 1 tablespoon chopped cilantro, and 1 teaspoon salt into the mixture. Return the chicken breast to the skillet along with any juices on the plate. Pour 1/2 cup water into the mixture; bring to a boil, turning the chicken to coat with the sauce. Sprinkle the garam masala and 1 tablespoon cilantro over the chicken.
  • Cover the skillet and simmer until the chicken breasts are no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Sprinkle with lemon juice to serve.

Nutrition Facts : Calories 427.4 calories, Carbohydrate 14.7 g, Cholesterol 94.7 mg, Fat 24.3 g, Fiber 2.9 g, Protein 38.1 g, SaturatedFat 4.7 g, Sodium 1370.4 mg, Sugar 4.7 g

CHINESE CURRY CHICKEN RECIPE



Chinese Curry Chicken Recipe image

Easy Curry Chicken just like your favorite Chinese takeout restaurant with curry sauce, bell peppers, carrots and onions. Start to finish in less than 30 minutes, faster than delivery!

Provided by Sabrina Snyder

Categories     Main Course

Time 25m

Number Of Ingredients 10

1 pound chicken breasts (, boneless and skinless)
2 tablespoons soy sauce ((Kikkoman brand))
1 tablespoon cornstarch
3 tablespoons canola oil
1 tablespoon curry powder
2 carrots (, peeled and cut in 1/4 inch slices)
1 green bell pepper (, cut into slices)
1/2 yellow onion (, sliced)
1 teaspoon sesame oil
1 teaspoon sugar

Steps:

  • Cut the chicken into thin flat slices (think the size of a matchbook).
  • Combine the soy sauce and cornstarch and add in the chicken and set aside.
  • Add the canola oil to a heavy skillet or wok and heat on medium-high heat.
  • Add the curry powder and stir with spatula until you can just smell it, for about five seconds or so.
  • Add in the chicken with marinade.
  • Cook for a couple of minutes then add in the carrots, bell pepper and onions.
  • Cook for an additional 2-3 minutes until the vegetables are just barely soft and the chicken is just cooked through.
  • Add in the sesame oil and sugar and mix well, cooking an additional 30 seconds.

Nutrition Facts : Calories 277 kcal, Carbohydrate 10 g, Protein 26 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 73 mg, Sodium 658 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

ZUCCHINI AND CHICKEN CURRY



Zucchini and Chicken Curry image

Zucchini and chicken pair well in this Thai red curry. Easy and delicious zucchini and chicken curry that you can make at home with simple ingredients.

Provided by Rasa Malaysia

Categories     Thai Recipes

Time 15m

Number Of Ingredients 9

1 tablespoon oil
1 1/2 tablespoons red curry paste
8 oz. (226 g) boneless and skinless chicken breast, cut into cubes
6 baby carrots
6 oz. (170 g) zucchini, cut into quarters
80 ml coconut milk
1/4 cup water
2 teaspoons palm sugar or white sugar to taste
1/2 teaspoon fish sauce

Steps:

  • Heat up a skillet with the oil. Saute the red curry paste until aromatic.
  • Add the chicken and carrots into the pot and stir well with the curry paste.
  • Add the zucchini, coconut milk, water and bring the curry to boil, about 5 minutes. Add the palm sugar and fish sauce and let boil for another minute or so, or until the zucchini is a bit soft but not overcooked. Dish out and serve immediately with steamed jasmine rice.

Nutrition Facts : Calories 320 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 73 milligrams cholesterol, Fat 20 grams fat, Fiber 2 grams fiber, Protein 26 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 2 people, Sodium 294 milligrams sodium, Sugar 7 grams sugar, UnsaturatedFat 0 grams unsaturated fat

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The Best Chicken Curry Recipes on Yummly | Chicken Curry, Chicken Curry, Coconut Lime Chicken Curry Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Pro Recipes Guided Recipes Hanukkah New Christmas New Smart Thermometer
From yummly.com


HOW ABOUT THIS SPECIAL ‘KHANDESHI CHICKEN’ RECIPE FOR ...
Ingredients for the chicken curry. Chicken— 750 gms Oil — 2 tbsps Garlic— 2 tbsps, finely chopped Green chillies— 2-3, finely chopped Onions— 2-3, diced in small pieces Salt to taste Tomatoes— 2, finely chopped Curry leaves— 1 sprig Red chilli powder— 1 tbsp Turmeric powder— ½ tsp Coriander leaves— To garnish
From indianexpress.com


COOKING COUNTRY CHICKEN - SOUTH INDIAN COUNTRY CHICKEN ...
Recipes Cooking Best All Chicken Recipes Well Cooked No1 Way Easy To Cook A Specially Chicken Curry How & Where To Cook Food Recipes For Easy Cooking Best Food Recipes Tips For Easy Making It ( Country Chicken Recipe ) With Lots Of Love And Easy Way To Cook In Indian Film Media Entertainment Specially […]
From vivarecipes.com


CHICKEN CURRY RECIPES : FOOD NETWORK | FOOD NETWORK

From foodnetwork.com


15 OF THE BEST CURRY RECIPES FROM ... - TRAVIS NEIGHBOR WARD

From travisneighborward.com


ORDER CHICKEN BRASA (SOUTH BEACH) DELIVERY ONLINE | MIAMI ...
Use your Uber account to order delivery from Chicken Brasa (South Beach) in Miami Beach. Browse the menu, view popular items, and track your order.
From ubereats.com


CHICKEN CURRY - HAMILTONBEACH.COM
1 1/4- 1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces; 3 small red potatoes, cut into 1-inch cubes; 1 small onion, chopped; 1 can (14.5 oz.) diced tomatoes with basil, garlic and oregano ; 1 cup coconut milk; 1 chili cube; 1 Tablespoon curry paste; 1 Tablespoon tomato paste; 1 teaspoon curry powder; 1/2 teaspoon salt; 2 bay leaves; …
From hamiltonbeach.com


7 SOUTH AFRICAN CURRY IDEAS | SOUTH AFRICAN RECIPES, CURRY ...
May 3, 2020 - Explore Ashley Beeman's board "South African Curry", followed by 116 people on Pinterest. See more ideas about south african recipes, curry, curry recipes.
From pinterest.ca


SOUTH BEACH - YELLOW CURRY CHICKEN CALORIES, CARBS ...
Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,790 cal. 210 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 61g. 6 / 67g left. Sodium 2,300g--/ 2,300g left. Cholesterol 300g--/ 300g left. Nutritional Info . Carbs 24 g. Dietary Fiber 0 g. Sugar 0 g. Fat 6 g. Saturated 1 g. Polyunsaturated 0 g. Monounsaturated 0 g. Trans 0 g. Protein 16 g. Sodium 0 …
From myfitnesspal.com


SOUTH BEACH DIET CHICKEN CURRY RECIPES | SPARKRECIPES
South Beach Chicken Breast stuffed with Spinach and Feta Cheese. delicious low carb south beach recipe. CALORIES: 280.3 | FAT: 10.3 g | PROTEIN: 42.1 g | CARBS: 3.1 g | FIBER: 1.1 g. Full ingredient & nutrition information of the South Beach Chicken Breast stuffed with Spinach and Feta Cheese Calories. Very Good 4.8/5.
From recipes.sparkpeople.com


10 BEST CURRY CHICKEN SIDE DISHES RECIPES | YUMMLY
The Best Curry Chicken Side Dishes Recipes on Yummly | Creamy Chicken Mushroom Soup, Baked Buffalo Chicken Tenders, Curry Coconut Oil Roasted Cauliflower
From yummly.com


CHICKEN GREEN CURRY SOUTH BEACH - CURRY CALORIES, CARBS ...
Chicken Green Curry South Beach - Curry. Serving Size : 0.5 cup cooked. 340 Cal. 17 % 15g Carbs. 31 % 12g Fat. 51 % 44g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,660 cal. 340 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 55g. 12 / 67g left. Sodium 1,900g. 400 / 2,300g left. Cholesterol 300g--/ 300g left. Nutritional Info . …
From myfitnesspal.com


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