Chicken Corn And Avocado Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED CHICKEN BREASTS WITH GRILLED PEACH, CORN AND AVOCADO SALAD



Grilled Chicken Breasts with Grilled Peach, Corn and Avocado Salad image

This dish shows off summer's bounty: Simple lime-marinated chicken breasts are grilled alongside peaches. The peaches are tossed together with raw corn cut off the cob and served with creamy pieces of avocado, crumbled feta and a chive-and-cilantro lime dressing. It's my idea of a perfect dish to make all summer long, and it's easy to make either on an outdoor grill or indoors on a grill pan.

Provided by Elena Besser

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 14

Zest and juice of 3 limes
2 teaspoons ground cumin
2 teaspoons smoked paprika
3 cloves garlic, grated
Kosher salt and freshly ground black pepper
1 cup plus 2 tablespoons extra-virgin olive oil
Four 6- to 8-ounce boneless skinless chicken breasts
1 bunch chives, roughly chopped (about 1/2 cup chopped), plus more for garnish
1 bunch cilantro, leaves and tender stems (about 1 lightly packed cup), roughly chopped, plus more for garnish
1 teaspoon honey
2 medium-firm peaches, pitted and cut into wedges
Kernels from 3 ears sweet corn (about 2 cups)
2 avocados, cut into wedges
2 ounces crumbled feta

Steps:

  • Combine the zest and juice of 2 limes, the cumin, paprika, 2 cloves grated garlic, 2 teaspoons salt, a few cracks of freshly ground black pepper and 1/2 cup oil in a large bowl. Add the chicken breasts, turn to coat and set aside at room temperature for 30 minutes to marinate.
  • Combine the chives, cilantro, honey, remaining clove grated garlic, juice and zest from the remaining lime, salt and pepper to taste and 1/2 cup oil in a blender. Blend until smooth. Season to taste with more salt if needed. Set the dressing aside.
  • Heat a grill or grill pan to high. Toss the peach wedges and 2 tablespoons oil in a medium bowl, season with salt and grill until charred and tender, about 2 minutes per side. Transfer back to the bowl. Add the corn, season with salt and add 1/4 cup vinaigrette. Toss to coat and set aside.
  • Remove the chicken from the marinade and grill, turning every so often, until cooked through and crisp on the outside, 15 to 17 minutes. (An instant-read thermometer inserted into the chicken should register 160 degrees F.) Remove the chicken from the grill and set aside on a plate to rest for 10 to 15 minutes before slicing.
  • To serve, place a sliced chicken breast on each plate. Divide peaches and corn between the plates, layer with avocado wedges and sprinkle with feta. Spoon the dressing over the chicken and place the remaining dressing in a ramekin and serve alongside. Sprinkle with more chives and cilantro. Enjoy!

CHICKEN AVOCADO AND SWEETCORN SALAD



Chicken Avocado and Sweetcorn Salad image

I was once fortunate enough to go on a trek in Indonesia, where the guide provided us lunch which consisted of local fruits and vegetables. He showed us a simple technique using the avocado which was to halve it, slice it within its skin and then add salt and lemon juice. Since then, I have always insisted my avocado is prepared in this same way as it really brings out the flavour in a spectacular way.

Provided by everydaychef

Categories     Chicken Breast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

2 free range chicken breasts
12 cherry tomatoes
salad leaves
10 new potatoes
1 (250 ml) can sweetcorn
1 avocado
1 tablespoon lemon juice
salt
10 ml extra virgin olive oil
5 ml balsamic vinegar

Steps:

  • Griddle the chicken breats on a high heat for approx 7 mins each side. The meat is cooked when the juice has no trace of pink when a fork or skewer is poked in the side.
  • Let the meat rest for 5 minutes.
  • Meanwhile, boil the potatoes until tender - about 12 minutes. Crush lightly in the pan and sprinkle some slat and drizzle a little olive oil over
  • Assemble the salad leaves, tomatoes and sweetcorn and add the potatoes.
  • Halve the avocado, remove the stone. Then slice lengthways in the skin. Sprinkle with salt and drizzle with lemon juce making sure they get down into the cracks between slices. Turn the avocado out into the salad.
  • Slice the chicken into stips and arrange on top of the salad.
  • Add olive oil and balsamic vinegar dressing (or dressing of your choice).

Nutrition Facts : Calories 1192.3, Fat 34.3, SaturatedFat 7, Cholesterol 92.8, Sodium 337.4, Carbohydrate 177.6, Fiber 28.4, Sugar 13.2, Protein 52.6

More about "chicken corn and avocado salad food"

GRILLED CHICKEN AND CORN SALAD WITH AVOCADO RECIPE …
웹 2022년 9월 18일 Grilled Chicken and Corn Salad With Avocado 4.3 (167) 4 Reviews Fresh, nutritious, tasty—and no hot oven required. By Dawn Perry …
From realsimple.com
5/5 (167)
소요 시간 30분
저자 Dawn Perry
1회 섭취량당 칼로리 427
  • Heat grill to medium-high. Once it is hot, clean the grill grate with a wire brush. Just before grilling, oil the grill grate.
  • Whisk together the lemon juice, rosemary, garlic, 3 tablespoons of the olive oil, ½ teaspoon salt, and ¼ teaspoon pepper in a medium bowl. Transfer half the dressing to a small bowl; set aside. Add the chicken to the remaining dressing and turn to coat.
  • Rub the corn with the remaining tablespoon of oil and season with ¼ teaspoon each salt and pepper.
  • Grill the corn and chicken, covered, turning occasionally, until the corn is tender and lightly charred, 4 to 6 minutes, and an instant-read thermometer inserted in each pieces of chicken registers 165º F, 8 to 10 minutes.


EASY CHICKEN AVOCADO CORN SALAD - HEALTHY FITNESS MEALS
웹 2020년 9월 4일 This protein-packed chicken and avocado salad recipe are so filling and satisfying. Full of flavor with simple cilantro, maple, and lime …
From healthyfitnessmeals.com
5/5 (3)
1회 섭취량당 칼로리 381
범주 Main Course, Salad, Side Dish
  • In a small mixing bowl, whisk lemon juice, maple syrup, mustard, olive oil, salt, and pepper, mix well and set aside.
  • Place the eggs in a saucepan and cover them with water by an inch. Cover with lid and bring to a boil over medium heat.
  • Boil for 10-12 minutes. Remove the eggs with a slotted spoon and run under cold running water. Peel and chop them; set aside.
  • Chop chicken or use two forks shred and pull the chicken apart. Slice the avocado in half lengthwise around the seed.


CHICKEN, CORN AND AVOCADO SALAD - HEALTHY FOOD GUIDE
웹 2023년 3월 16일 1 Put the potatoes in a large pan, cover with water and boil for 12–15 min until tender. Drain, allow to cool slightly, then cut in half. 2 …
From healthyfood.com
5/5
소요 시간 25분
범주 Mains
1회 섭취량당 칼로리 393


CHICKEN AVOCADO CORN SALAD - RECIPE RUNNER
웹 2023년 5월 22일 This Chicken Avocado Corn Salad is full of seasoned grilled chicken, creamy avocado, sweet corn, cilantro, jalapeño, and red …
From reciperunner.com
4.9/5 (7)
소요 시간 30분
범주 Salads
1회 섭취량당 칼로리 411


AVOCADO CHICKEN SALAD {HEALTHY!} - CHELSEA'S MESSY …
웹 2019년 8월 8일 Avocado Chicken Salad is loaded with fresh corn, creamy avocado, seasoned chicken, crispy bacon, tangy red onion, and the best basil vinaigrette! Avocado Chicken Salad is flavor-packed AND healthy! …
From chelseasmessyapron.com


HEALTHY AVOCADO CHICKEN SALAD | GIMME DELICIOUS
웹 2018년 1월 3일 Instructions In a large bowl, add the shredded chicken, avocado, onion, avocados, corn, and cilantro. Drizzle with the lime (or lemon) juice, olive oil and season with salt and pepper. Toss gently until all …
From gimmedelicious.com


AVOCADO CORN SALAD (VIDEO) - NATASHASKITCHEN.COM
웹 2020년 6월 4일 Instructions. In a large salad bowl, combine sliced tomatoes, corn kernels, sliced avocado, thinly sliced red onion, 1/4 cup chopped cilantro and press in 2 garlic cloves. Drizzle the top with 2 Tbsp extra virgin olive …
From natashaskitchen.com


AVOCADO CHICKEN SALAD RECIPE | THE KITCHN
웹 2021년 10월 13일 Add 3/4 teaspoon kosher salt and 1/4 teaspoon black pepper. Slowly drizzle in 2 tablespoons olive oil while whisking. Pit, peel, and dice 1 avocado and add to the bowl. Cut 2 1/2 cups cooked chicken into …
From thekitchn.com


AVOCADO CHICKEN SALAD {NO MAYO!} - THE BIG MAN'S …
웹 2023년 10월 30일 How to make a chicken avocado salad. Step 1- Combine the salad ingredients. Add the sliced chicken breasts, diced avocados, corn, bacon, and scallions to a large bowl. Step 2- Make the dressing. Stir the …
From thebigmansworld.com


AVOCADO CHICKEN SALAD | 15-MINUTE MEAL | MEL'S …
웹 2021년 8월 17일 The avocados lend the most delightful creaminess to the crisp corn and tender chicken. I don’t often love raw onions in my food, but the little morsels of red onion in this salad are super, super tasty in this …
From melskitchencafe.com


SPICY ROASTED CORN, CHICKEN AND AVOCADO SALAD
웹 2022년 7월 20일 Recipe Spicy Roasted Corn, Chicken and Avocado Salad Lynda – Southern Kissed This recipe is made with lots of whole food, plant-based ingredients.
From southernkissed.com


CHICKEN SALAD WITH AVOCADO, CORN, & MISO DRESSING …
웹 2023년 5월 1일 Chicken Salad With Avocado, Corn, & Miso Dressing Recipe Japanese Sous Vide Chicken Breast Avocado Corn Chicken Salad With Avocado, Corn, and Miso Dressing Mix up your classic chicken …
From seriouseats.com


MEXICAN AVOCADO CHICKEN SALAD | RECIPETIN EATS
웹 2018년 5월 18일 This filling Mexican Avocado Chicken Salad has all the essentials of a really great salad – it’s jam packed with fresh, vibrant flavours, big, creamy chunks of avocado and irresistible Mexican grilled chicken.
From recipetineats.com


AVOCADO CHICKEN SALAD WITH CORN | A SPICY PERSPECTIVE
웹 2021년 6월 18일 How to Make Avocado Chicken Salad with Corn. This 15 minute no-cook summer salad recipe is made in 3 simple steps: Set out a large mixing bowl. Add the cooked chicken, avocado chunks, corn, …
From aspicyperspective.com


AVOCADO CORN SALAD - BEYOND THE CHICKEN COOP
웹 2023년 1월 30일 Jump to Recipe. This Avocado Corn Salad is filled with corn, tomatoes, cilantro, and avocados mixed with an easy-to-make fresh lime dressing. Whip this salad together in less than 15 minutes! Perfect for …
From beyondthechickencoop.com


AVOCADO CHICKEN SALAD – A GOURMET FOOD BLOG
웹 2023년 8월 25일 Corn on the cob; Avocado; Chicken breast; Halloumi cheese; Spices: garlic powder, curry, cumin, coriander, paprika, chili powder; Salt & pepper; Dressing of: olive oil, white wine vinegar, mustard, honey; …
From agourmetfoodblog.com


AVOCADO CHICKEN SALAD RECIPE (VIDEO)
웹 2018년 12월 16일 This Avocado Chicken Salad recipe is a keeper! Easy, excellent chicken salad with lemon dressing, plenty of avocado, irresistible bites of bacon and corn. No cooking required for this healthy Chicken …
From natashaskitchen.com


BLACK BEAN CORN AVOCADO SALAD - CHELSEA'S MESSY …
웹 2022년 6월 21일 Place in the fridge until ready to use, shaking once more before dressing the salad. SALAD: Throughly drain and rinse black beans. Dry with a paper towel (or in a salad spinner). Add to a large bowl. Add in …
From chelseasmessyapron.com


AVOCADO CORN SALAD WITH CHICKEN - BERRY&MAPLE
웹 2017년 10월 20일 Refreshing crispy salad full of healthy fats and flavor! For this salad I used canned corn, but if you have a chance to grill fresh one, that will add so much more extra …
From berrymaple.com


AVOCADO CHICKEN SALAD - IFOODREAL.COM
웹 2023년 5월 20일 Corn: Brings sweetness to chicken salad with avocado. Fresh corn is more flavorful and great during summer months. In colder months, I use frozen corn. Red onion: Finely chopped adds a nice bite. …
From ifoodreal.com


Related Search