FOIL-BAKED CHICKEN
Individual foil packets contain chunks of chicken in a savory soy and hoisin sauce with cilantro and fresh ginger.
Provided by Kikkoman
Categories Trusted Brands: Recipes and Tips Kikkoman
Yield 6
Number Of Ingredients 9
Steps:
- Cut chicken into 1-inch-square pieces. In a mixing bowl, combine cornstarch, soy sauce, hoisin sauce, sugar, cilantro, ginger and garlic. Add chicken and toss to coat. Refrigerate, covered, at least 30 minutes.
- Heat oven to 400 degrees F. Fold each piece of foil in half twice to make a 6-inch square. Place a spoonful of chicken in the center of each piece of foil, dividing it equally. Fold foil squares on the diagonal; fold edges to seal. Place on a nonstick baking sheet and bake 20 minutes, or until chicken is no longer pink in the center.
Nutrition Facts : Calories 304.5 calories, Carbohydrate 25.7 g, Cholesterol 71 mg, Fat 12.3 g, Fiber 0.2 g, Protein 21 g, SaturatedFat 3.5 g, Sodium 1012 mg, Sugar 9 g
FOIL-PACKET CHICKEN FAJITAS
Bring your favorite restaurant dish home with these personal-sized foil-packet fajitas. They take no time to prepare, clean-up is a breeze and they are totally customizable, so even the pickiest eater will dig in.
Provided by Food Network Kitchen
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Place a baking sheet in the oven and preheat to 400 degrees F. Tear off four 12-by-18-inch pieces of heavy-duty aluminum foil and set aside.
- Toss the chicken with the onion and bell peppers in a large bowl.
- Whisk together the fajita seasoning, oil, adobo sauce, cumin and lime juice in a separate small bowl. Pour over the chicken mixture and toss gently with tongs to coat evenly.
- Divide the chicken and vegetable mixture among the 4 sheets of foil. Bring up two short sides to meet and fold over a few times to close tightly, then fold the remaining sides in and up to seal the packet completely. Repeat with the remaining foil packets.
- Carefully remove the baking sheet from the oven, place the packets on in a single layer and return to the oven until the chicken is cooked through and the vegetables have softened slightly, 15 to 18 minutes.
- Warm the tortillas by wrapping them in a clean kitchen towel and microwaving until warm, about 40 seconds. Serve the fajitas with the tortillas, rice and toppings of your choice.
CHICKEN COOKED IN FOIL
Make and share this Chicken Cooked in Foil recipe from Food.com.
Provided by Rhonda Scheurer
Categories Chicken Breast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Pre-heat oven to 425 degrees F.
- Rinse chicken and pat dry with paper towel.
- Cut 4 10" squares of heavy-duty foil.
- Pour 1 tbsp oil on each sheet of foil- spread to cover foil.
- Place chicken on foil squares.
- Sprinkle with salt, pepper and garlic powder.
- Fold and seal foil.
- Place foil packs on cookie sheet.
- Bake for 40 minutes.
- Serve chicken from foil packets.
- Be careful when opening- steam is trapped inside.
BARBECUE CHICKEN FOIL PACKETS
Tender bbq chicken, potatoes and loads of bacon and cheddar make the perfect summer meal on the grill!
Provided by Holly Nilsson
Categories Main Course
Time 45m
Number Of Ingredients 10
Steps:
- Preheat grill to medium high heat.
- Prepare foil packets. Lay out 4 large pieces of heavy duty foil then top each with a large piece of parchment paper (or spray with non stick spray).
- Place equal amounts of sliced potatoes and onions in the middle of each packet. Drizzle with oil and sprinkle with seasoning salt and pepper.
- Place a chicken breast on top of potatoes. Brush each side of each chicken breast with barbecue sauce.
- Wrap up each foil packet by bringing two sides together and rolling it up. Then roll up each open end to seal the packet.
- Place on hot grill and cook (potatoes down) for about 25 minutes or until potatoes are tender and chicken is cooked through (chicken should be 165°F).
- Cut open packet, brush chicken with more barbecue sauce if desired and top with cheddar cheese and bacon bits. Place back on grill (do not reseal) to melt about 5 minutes.
- Garnish with sour cream and chives.
Nutrition Facts : Calories 533 kcal, Carbohydrate 59 g, Protein 35 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 105 mg, Sodium 2867 mg, Fiber 4 g, Sugar 25 g, ServingSize 1 serving
FOIL-PACK TACO CHICKEN
Same old chicken? No way, José. Baked in foil with potatoes, salsa and cheese, this dish comes out juicy and flavorful. Serve with sour cream and enjoy!
Provided by My Food and Family
Categories Home
Time 45m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 400°F.
- Sprinkle chicken with taco seasoning mix. Place potatoes on centers of 4 large sheets heavy-duty foil sprayed with cooking spray; top with chicken, cheese and salsa.
- Fold foil to make 4 packets; place in single layer on rimmed baking sheet.
- Bake 30 to 35 min. or until chicken is done (165°F). Cut slits in foil to release steam before carefully opening packets. Serve chicken topped with sour cream.
Nutrition Facts : Calories 270, Fat 8 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 85 mg, Sodium 660 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 30 g
FOIL-BAKED CHICKEN
Provided by Food Network
Yield 18 packets
Number Of Ingredients 9
Steps:
- Cut chicken into 1-inch-square pieces. In a mixing bowl, combine cornstarch, soy sauce, hoisin sauce, sugar, cilantro, ginger and garlic. Add chicken and toss to coat. Refrigerate, covered, at least 30 minutes.
- Heat oven to 400 degrees F. Fold each piece of foil in half twice to make a 6-inch square. Place a spoonful of chicken in the center of each piece of foil, dividing it equally. Fold foil squares on the diagonal; fold edges to seal. Place on a nonstick baking sheet and bake 20 minutes, or until chicken is no longer pink in the center.
CHINESE CHICKEN IN FOIL APPETIZERS
This is just like paper wrapped chicken from Chinese restaurants. My kids love to make and eat these. Very easy! Time estimates don't include marination.
Provided by Charmie777
Categories Chicken Breast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut chicken into 1"x1" pieces.
- Place in a shallow pan. Sprinkle green onions on top.
- Mix all marinade ingredients together and pour over chicken. Marinate for 2 hours at room temperature, or overnight in the refrigerator.
- Wrap each piece of chicken in a square of foil. Place in a single layer on a cookie sheet.
- Bake at 450º for 12 minutes.
Nutrition Facts : Calories 178, Fat 4.5, SaturatedFat 0.8, Cholesterol 65.9, Sodium 286, Carbohydrate 3.7, Fiber 0.2, Sugar 1.7, Protein 26.7
CHICKEN AND VEGETABLES IN FOIL PACKETS
Chicken and Vegetables in Foil Packets is the perfect easy meal! Flavorful, juicy chicken and seasoned veggies are a healthy family favorite!
Provided by Katerina | Easy Weeknight Recipes
Categories Dinner
Time 40m
Number Of Ingredients 14
Steps:
- Preheat oven to 450˚F.
- Cut out 4 sheets of foil, each measuring about 12"x12". Set aside.
- In a large mixing bowl combine the chopped chicken, peppers, zucchini, onion, and garlic.
- To the chicken mixture add olive oil, paprika, Italian Seasoning, garlic powder, onion powder, salt, and pepper; mix well until thoroughly combined.
- Spoon mixture evenly onto the 4 foil sheets.
- Fold all sides of the foil over the ingredients and seal it closed.
- Transfer the foil packs to a large baking sheet and cook for 20 to 25 minutes, or until chicken is cooked through and veggies are tender. Chicken is cooked through when internal temperature registers at 165˚F.
- Remove from oven.
- Carefully poke a hole in the top of the packets, to let some of the steam out. Open the packets away from your face because of the remaining steam inside.
- Taste for salt and pepper, and adjust accordingly.
- Garnish with pepper flakes, if using, and chopped parsley.
- Serve.
Nutrition Facts : Calories 245 kcal, Carbohydrate 11 g, Protein 26 g, Fat 11 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 73 mg, Sodium 434 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 7 g, ServingSize 1 serving
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