Chicken Broccoli Pasta Bake Food

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CHICKEN & BROCCOLI PASTA BAKE



Chicken & broccoli pasta bake image

This dish can be assembled ready for baking a good few hours ahead - and it's all cooked in one pan

Provided by Good Food team

Categories     Lunch, Pasta, Supper

Time 40m

Number Of Ingredients 12

350g pasta shells or quills
200g broccoli, cut into very small florets and the stems thinly sliced
2 tbsp olive oil
350g boneless, skinless chicken breasts, thinly sliced
175g chestnut mushrooms, quartered
4 tbsp sundried tomato paste
80g soft cheese with garlic and herbs (such as Boursin)
284ml carton single cream
bunch of spring onions, finely sliced
85g mature cheddar, grated
1 garlic clove, finely chopped
50g flaked almonds

Steps:

  • Heat the oven to 190C/ fan170C/ gas 5. Bring a large pan of salted water to the boil. Throw in 350g pasta shells or quills, stir well and return to the boil.
  • Cook for 6 minutes, then add 200g broccoli, cut into very small florets and stems thinly sliced, and cook for 5-6 minutes more until the pasta is just cooked. Drain well, then return to the pan.
  • Heat 2 tbsp olive oil in a wide pan, add 350g thinly sliced boneless, skinless chicken breasts and fry until lightly browned.
  • Tip in 175g quartered chestnut mushrooms and stir fry for 1 minute, then stir in 4 tbsp sundried tomato paste, 80g soft cheese with garlic and herbs and a 284ml carton single cream.
  • Gently simmer, stirring, until the cheese has melted to thicken the sauce. Season with salt and pepper.
  • Pour the sauce over the pasta, stirring gently until coated, then tip into a shallow ovenproof dish (about 1.7 litre capacity) and level the top.
  • Mix a bunch of finely sliced spring onions, 85g grated mature cheddar, 1 finely chopped garlic clove and 50g flaked almonds for the topping and sprinkle over the pasta. Bake for 20 minutes until golden.

Nutrition Facts : Calories 665 calories, Fat 27 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 71 grams carbohydrates, Fiber 4 grams fiber, Protein 37 grams protein, Sodium 0.42 milligram of sodium

CHICKEN AND BROCCOLI PASTA



Chicken and Broccoli Pasta image

Boneless chicken and broccoli make a delicious pairing in a tomato-garlic sauce. Use your favorite shaped pasta - penne and shells work well.

Provided by Gloria McShane

Categories     World Cuisine Recipes     European     Italian

Time 20m

Yield 8

Number Of Ingredients 11

3 tablespoons olive oil
1 pound skinless, boneless chicken breast halves - cut into 1 inch pieces
1 tablespoon chopped onion
2 cloves garlic, chopped
2 (14.5 ounce) cans diced tomatoes
2 cups fresh broccoli florets
salt and pepper to taste
1 pinch dried oregano
18 ounces dry penne pasta
¼ cup fresh basil leaves, cut into thin strips
2 tablespoons grated Parmesan cheese

Steps:

  • In a large skillet over medium heat, warm oil and add chicken; cook until slightly brown. Add onion and garlic to cook for about 5 minutes or until garlic is golden and onions are translucent.
  • Add tomatoes, broccoli, salt, pepper and oregano; stir well and bring to a boil. Cover and turn down heat to simmer for about 10 minutes.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until tender; drain and add back into pot. Pour chicken sauce into pot and mix well.
  • Add basil and toss well; top with Parmesan cheese. Serve.

Nutrition Facts : Calories 367.9 calories, Carbohydrate 51 g, Cholesterol 34 mg, Fat 7.7 g, Fiber 3.6 g, Protein 23.5 g, SaturatedFat 1.4 g, Sodium 296.1 mg, Sugar 5 g

CHICKEN & BROCCOLI PASTA BAKE RECIPE



Chicken & Broccoli Pasta Bake Recipe image

Chicken and Broccoli Pasta Bake is a simple and delicious weeknight dinner that the whole family will love.

Provided by Becky Hardin

Categories     Main Course

Time 45m

Number Of Ingredients 13

4 cups penne pasta (uncooked)
6 cups broccoli (cut into bite sized pieces)
1 tablespoon oil
3 boneless (skinless chicken breasts, cut in bite sized pieces)
1 medium onion (chopped)
½ teaspoon salt
½ teaspoon pepper
3 cups mushrooms (quartered)
2 garlic cloves (minced)
2 jars of alfredo sauce (15 oz. each)
¼ cup chicken broth
1 ½ cups mozzarella cheese (shredded and divided)
½ cup parmesan cheese (finely shredded)

Steps:

  • Preheat oven to 375℉. Spray 9x13 pan with non-stick cooking spray.
  • Cook the penne pasta in a large pot of boiling water for 9 minutes. Add broccoli to the pot and increase the heat to return to a boil. Cook for one more minute. Drain noodles and broccoli in a colander and run under cold water to stop the cooking process. Nothing is worse than mushy broccoli!
  • Heat the oil in a large skillet, and add the chicken,onion, salt and pepper. Cook for 5 minutes on medium heat and then add the mushrooms and garlic and cook for 4 more minutes. Remove from heat and stir in the alfredo sauce and chicken broth. Add the penne pasta, broccoli, ½ cup mozzarella cheese and stir gently. Pour into prepared pan.
  • Sprinkle with remaining 1 cup mozzarella cheese and parmesan cheese.
  • Cook, uncovered, for 20-25 minutes.
  • Serve warm and enjoy!

Nutrition Facts : Calories 592 kcal, Carbohydrate 54 g, Protein 29 g, Fat 28 g, SaturatedFat 13 g, TransFat 1 g, Cholesterol 131 mg, Sodium 1185 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

CHICKEN BROCCOLI PASTA BAKE



Chicken Broccoli Pasta Bake image

Provided by Martha

Time 1h30m

Number Of Ingredients 20

1 pound cooked chicken meat (We used grilled breasts but a supermarket rotisserie works well)
1 pound raw pasta such as elbow macaroni, penne or ziti
1 pound broccoli florets
1 quart whole milk
1 5.2-ounce package Boursin cheese
1 cup heavy cream
¼ cup sour cream
1 whole egg beaten
2 cups cheddar cheese, shredded
2 tablespoons butter
2 cups onions, diced
3 tablespoons all-purpose flour
1 teaspoon kosher salt
½ teaspoon white pepper
Pinch of freshly ground nutmeg
Pinch dry mustard
Kitchen pan spray
1 sleeve Ritz crackers crumbled
2 tablespoons melted butter
1 cup shredded cheddar cheese

Steps:

  • Preheat oven to 350 degrees F.
  • Cut cooked chicken into bite sized pieces, set aside.
  • Cook pasta according to package directions except make it a little undercooked.
  • While pasta is cooking, blanch broccoli in boiling salted water for 1 ½ minutes then cool under cold water to stop cooking process. Set aside.
  • Heat milk to hot in a sauce pan but do not boil. Hold on heat.
  • In a large bowl, mix Boursin cheese, heavy cream, sour cream, beaten egg and the two cups of shredded cheddar. Set aside.
  • In a pan larger than the milk pan, heat butter until melted and add onions and cook for three minutes, then add flour to form a thick roux. Cook four minutes over medium until the raw flour smell is gone. Add hot milk to the butter and flour mixture one third at a time, whipping during each addition. Add salt, pepper, nutmeg and mustard and stir to combine. Remove from heat.
  • Drain hot pasta and add to large bowl with cheese mixture and stir to combine.
  • Add cooked chicken and blanched broccoli and stir to combine.
  • Finally stir in the hot milk mixture and pour into a four quart casserole dish that has been sprayed with kitchen pan spray. Mixture will be loose but firms up after it comes out of the oven and rests.
  • In a small bowl mix crushed Ritz, butter and cheddar and sprinkle over the top of the casserole dish.
  • Bake for 45 minutes uncovered. Remove from oven and let rest for 10-15 minutes before serving.

ULTRA LAZY CREAMY CHICKEN AND BROCCOLI PASTA BAKE



Ultra Lazy Creamy Chicken and Broccoli Pasta Bake image

Recipe video above. One for all those busy nights - a complete HEALTHY meal all made in one baking dish. 5 minutes prep, pop it in the oven, then out comes perfectly cooked chicken and broccoli pasta bake smothered in a creamy sauce. Serves 4 - 5.

Provided by Nagi

Categories     Mains

Time 45m

Number Of Ingredients 11

300 - 400 g / 10 - 14oz chicken tenderloin (raw) (, breast or thigh, cut into 1.5cm / 3/5" pieces)
Salt and pepper
1 tsp dried thyme ((or other herbs and/or spices of choice))
250 g / 8 oz spiral pasta, uncooked ((See Note 1 for other shapes))
1 1/2 cups / 375 ml chicken broth/stock (, preferably warmed)
2 cups / 500 ml milk (, preferably warmed (any fat %))
1 large garlic clove (, minced)
1 - 2 tbsp /15 - 30g butter ((optional))
1 large broccoli or 2 medium broccoli or cauliflower (, broken into small to medium florets (Note 2 for subs))
100 - 150 g / 1 - 1.5 cups shredded cheese (, any melting type (Note 3))
1/4 cup / 35g flour (all purpose / plain)

Steps:

  • Preheat oven to 200C/390F (standard) or 180C/350F (fan forced / convection).
  • Sprinkle chicken with salt (be generous), pepper and thyme, toss to coat.
  • Spread pasta in a baking dish. Sprinkle over flour.
  • Pour over milk and broth, add garlic and butter. Stir.
  • Spread chicken over the top, then broccoli.
  • Cover with foil, bake for 15 minutes (or 20 minutes if milk & broth were cold).
  • Remove foil, STIR WELL. Add most of the cheese, then STIR WELL again. Top with remaining cheese.
  • Return to oven. Bake for 15 - 20 minutes until top is golden and sauce is thickened (See note 4 for troubleshooting).
  • Stand for a few minutes then serve immediately!

Nutrition Facts : ServingSize 363 g, Calories 348 kcal

FAMILY NIGHT CHICKEN AND BROCCOLI PASTA BAKE



Family Night Chicken and Broccoli Pasta Bake image

The coziest chicken and broccoli pasta bake made with REAL ingredients, simple steps, and hardly any time in the kitchen!

Provided by Katya

Categories     Main

Time 50m

Yield 6

Number Of Ingredients 12

1 1/2 cups dry small shaped pasta
3 cups fresh broccoli florets
2 Tbsp. olive oil
1 lb. chicken tenders, cut into bite size pieces
1 tsp. paprika
1/2 tsp. garlic powder
1/2 tsp. onion powder
3/4 - 1 cup chicken broth
4 oz. cream cheese, cut into cubes
1 1/2 cups shredded mozzarella cheese, divided
2 Tbsp. shredded Parmesan cheese
Kosher salt and fresh black pepper

Steps:

  • Cook pasta in salted water one minute shy of al dente according to package instructions. Last 2 minutes of cooking, stir in broccoli florets. Drain and set aside.
  • In a bowl, toss chicken with paprika, garlic powder, onion powder, and salt and pepper. Heat olive oil in a large sauté pan over medium-high heat and cook chicken for few minutes until no longer pink on the outside.
  • Add chicken broth and let it come to a simmer. Once simmering, add cream cheese and stir until melted. It's okay to have small speckles of cream cheese. It will incorporate when baked. Stir in 3/4 cup mozzarella until melted. The sauce will slightly thicken.
  • Turn off heat and gently fold in cooked pasta and broccoli. Transfer to a baking dish, cover with foil, and bake in a preheated 375 degree F oven for 15 minutes.
  • Top with the remaining mozzarella cheese and Parmesan cheese. Bake, uncovered, for about 3 minutes or until cheese is melted. Let rest for 5 minutes before serving.

Nutrition Facts : Calories 531 calories, Sugar 2.9 g, Sodium 685.6 mg, Fat 18.3 g, SaturatedFat 6.2 g, TransFat 0 g, Carbohydrate 22.9 g, Fiber 2.7 g, Protein 66.5 g, Cholesterol 192.3 mg

'LIGHTER' CHICKEN PASTA BAKE



'Lighter' chicken pasta bake image

This comforting chicken and broccoli pasta bake is a good choice for a healthy dinner. For people following a diet of 1200-1500 calories a day, this is a filling dinner choice. Each serving provides 440 kcal, 37g protein, 47g carbohydrates (of which 13g sugars), 10g fat (of which 2.5g saturates), 8.5g fibre and 1g salt.

Provided by Justine Pattison

Categories     Main course

Yield Serves 4

Number Of Ingredients 11

750-800g/1lb 10oz-1lb 12oz whole cauliflower, cut into small florets
1 chicken stock cube
250ml/9fl oz semi-skimmed milk
40g/1½oz Parmesan, finely grated
175g/6oz dried penne or other short pasta shapes
200g/7oz broccoli, cut into small florets
200g/7oz cherry tomatoes, halved
1 tbsp extra virgin olive oil
2 small boneless, skinless chicken breasts (about 300g/10½oz), cut into 15-mm/⅝-in strips
½ onion, finely chopped
freshly ground black pepper

Steps:

  • Place the cauliflower florets into a saucepan and cover with cold water. Crumble the stock cube on top and bring to the boil. Cook for 8-10 minutes, or until the cauliflower is very soft. Drain, reserving the stock water, and return the cauliflower to the saucepan. Add the milk, 200ml/7fl oz of the reserved stock and half the Parmesan. Blend with a handheld blender or transfer to a food processer and blend until smooth. Set aside.
  • Half-fill a large saucepan with water and bring to the boil. Add the pasta, return to the boil and cook for 8 minutes. Add the broccoli and cook for a further 2 minutes, or until the pasta and broccoli is tender. Drain and return to the saucepan. Add the tomatoes and toss together. Stir in the cauliflower sauce.
  • Preheat the oven to 200C/180C Fan/Gas 6.
  • Heat the oil in a large, non-stick frying pan. Stir-fry the chicken and onion for 3 minutes, or until lightly browned.
  • Tip half of the pasta mixture into a 2 litre/3½ pint shallow ovenproof dish. Top with the chicken mixture and then spread all of the remaining pasta mixture on top. Sprinkle with the rest of the Parmesan and season with pepper.
  • Bake for 20 minutes, or until golden brown and bubbling. Serve immediately.

Nutrition Facts : Calories 1200-1500kcal, Carbohydrate 47g, Fat 10g, Fiber 8.5g, Protein 37g, SaturatedFat 2.5g, Sugar 13g

CHICKEN-AND-BROCCOLI PASTA BAKE



Chicken-and-Broccoli Pasta Bake image

Provided by Southern Living Test Kitchen

Categories     Casserole

Time 35m

Number Of Ingredients 11

1 (16-oz.) package penne pasta
4 cups 1-in. fresh broccoli florets (from 24 oz. whole broccoli)
1 tablespoon olive oil
2 pounds skinless boneless chicken breasts, cut into 1-in. cubes
1/2 teaspoon black pepper
2 teaspoons kosher salt, divided
1 (8-oz.) pkg. cream cheese
1 1/2 cups heavy cream
1/3 cup chopped pepperoncini salad peppers
1/2 teaspoon garlic powder
8 ounces pre-shredded mozzarella cheese (about 2 cups), divided

Steps:

  • Preheat oven to 375°F with oven rack 6 to 8 inches from heat. Cook pasta in a large stockpot or Dutch oven according to package directions, adding broccoli for the last 2 minutes of cook time. Transfer pasta and broccoli to a colander, and drain well.
  • Add oil to the same stockpot, and heat over medium-high. Sprinkle chicken with pepper and 1 1/2 teaspoons of the salt. Cook chicken in hot oil, turning occasionally, until chicken is lightly browned and cooked through, about 5 to 6 minutes. Reduce heat to medium, and add cream cheese, heavy cream, and remaining 1/2 teaspoon salt. Cook, stirring occasionally, until cream cheese is melted and sauce begins to bubble, 3 to 4 minutes. Remove from heat. Stir in pepperoncini peppers, garlic powder, and 1 cup of the mozzarella until combined. Return pasta and broccoli to pot, and stir to coat.
  • Transfer pasta mixture to a 13- x 9-inch broiler-proof baking dish, and top with remaining 1 cup mozzarella. Bake in preheated oven until heated through, about 10 minutes. Increase temperature to broil, and broil until cheese on top is golden brown, about 3 minutes.

PASTA-CHICKEN-BROCCOLI BAKE



Pasta-Chicken-Broccoli Bake image

The hardest part of this chicken and broccoli bake just might be portion control.

Provided by Southern Living Editors

Time 1h15m

Yield Serves 6 to 8

Number Of Ingredients 18

½ cup butter
½ cup chopped sweet onion
½ cup chopped red bell pepper
2 garlic cloves, minced
¼ cup all-purpose flour
3 cups chicken broth
1 ½ cups half-and-half
½ cup dry white wine
1 cup (4 oz.) freshly shredded Parmesan cheese
¼ teaspoon table salt
¼ teaspoon ground red pepper
1 (20-oz.) package refrigerated cheese-and-spinach tortellini
4 cups chopped fresh broccoli
4 cups chopped cooked chicken
½ cup grated Parmesan cheese
15 round buttery crackers, crushed
½ cup chopped pecans
3 tablespoons butter, melted

Steps:

  • Preheat oven to 350°F. Melt ½ cup butter in a Dutch oven over medium-high heat; add onion and next 2 ingredients, and sauté 5 to 6 minutes or until tender.
  • Add flour, stirring until smooth. Cook, stirring constantly, 1 minute. Whisk in broth, half-and-half, and white wine. Reduce heat to medium, and cook, stirring constantly, 6 to 8 minutes or until thickened and bubbly.
  • Remove from heat; add 1 cup cheese and next 2 ingredients, stirring until cheese melts. Stir in tortellini and next 2 ingredients. Spoon into a lightly greased 13- x 9-inch baking dish.
  • Stir together ½ cup grated cheese and next 3 ingredients. Sprinkle over casserole. Bake at 350°F for 40 to 45 minutes or until bubbly.

CHICKEN BROCCOLI PASTA



Chicken Broccoli Pasta image

This easy chicken broccoli pasta is a quick and delicious meal that you can prepare in only 15 minutes. Perfect for weeknight dinners, meal prep and more!

Provided by Tonje

Categories     Dinner     lunch     Main Course

Number Of Ingredients 11

1 pound chicken breasts
1 broccoli
6 ounces pasta
1/2 cup shredded cheese
1 onion
3 garlic cloves
1 teaspoon olive oil
1/2 teaspoon black pepper
1/2 teaspoon salt
1/2 teaspoon Italian seasoning
1/4 teaspoon red pepper flakes ((optional))

Steps:

  • Boil the pasta in water according to the package instructions. When the pasta is almost done, add broccoli florets and cook them together until the broccoli has softened.
  • Meanwhile, dice onion, garlic and chicken.
  • Heat up the oil in a skillet or frying pan on medium to high heat, and add the chicken, onion, garlic and all seasoning. Sauté for a few minutes, until the chicken is cooked through. Set it aside.
  • When the pasta is done, discard the majority of the pasta water, but leave a little in the pot. Add the chicken and onions, as well as shredded cheese to the pot. Stir to combine.
  • Add any extra seasoning to taste, and serve.

Nutrition Facts : Calories 371 kcal, Carbohydrate 41 g, Protein 35 g, Fat 7 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 84 mg, Sodium 541 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

CHICKEN BROCCOLI PASTA BAKE



Chicken Broccoli Pasta Bake image

Make and share this Chicken Broccoli Pasta Bake recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Chicken

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 17

3 ounces cooked penne pasta
salt and pepper
3 cups steamed broccoli (don't overcook the broccoli cook only until firm-soft)
3 tablespoons butter
1 cup onion, chopped
3 -4 garlic cloves, fresh minced or chopped (or more or less to suit taste)
3 tablespoons flour
1 teaspoon dried thyme
1 1/2 cups good quality chicken broth
1 1/2 cups half-and-half cream or 1 1/2 cups milk
1/4 cup grated parmesan cheese
1 bay leaf
1 lb chicken breast, cut in small pieces or strips (uncooked)
1/8 teaspoon nutmeg
2 tablespoons chopped fresh parsley
1/2 cup cottage cheese
1/4 cup grated parmesan cheese

Steps:

  • Set oven to 350 degrees.
  • Butter an 11 x 8-inch baking pan or a casserole dish.
  • In a large bowl, toss together the steamed broccoli and the cooked pasta.
  • In a heavy-bottomed saucepan, heat the butter over medium heat.
  • Add in the onion; cook for about 3 minutes, or until softened.
  • Stir in the garlic and flour; cook for 1 minute.
  • Stir in thyme, then slowly whisk in the chicken broth and the half and half cream (or milk); add in the bay leaf and the 1/4 cup Parmesan cheese, bring to a medium boil, reduce heat; cook gently for 6-7 minutes, until mixture is thickened.
  • Add in the chicken pieces; cook for 2-3 minutes, until chicken is barely cooked through.
  • Remove from heat, season with salt, pepper and nutmeg.
  • Add the mixture to the bowl with the pasta/broccoli mixture, add in the chopped parsley; stir until mixed.
  • Transfer to prepared greased baking dish or casserole dish.
  • Dot with the cottage cheese.
  • Sprinkle with grated Parmesan cheese.
  • Bake for 20 minutes, or until heated through, and the top is lightly browned.

DAIRY-FREE CHICKEN BROCCOLI ALFREDO BAKE



Dairy-Free Chicken Broccoli Alfredo Bake image

This Dairy-Free Chicken Broccoli Alfredo Bake uses a cashew-based sauce and gluten-free penne pasta. A delicious gluten-free meal!

Provided by Tessa

Categories     Main Course

Time 45m

Number Of Ingredients 9

3 cups frozen broccoli florets (thawed)
2 tablespoons olive oil
1 lbs chicken breast or chicken thighs (cubed)
1 small onion (chopped)
2 cloves minced garlic
couple pinches red chili flakes
1 recipe Dairy-Free Alfredo Sauce* ((makes about 1 cup))
1/2 teaspoon salt
12 oz gluten-free penne

Steps:

  • Spray a 9x13 baking dish with cooking spray. Set aside. Preheat the oven to 400 degrees Fahrenheit.
  • Prepare your dairy-free Alfredo sauce and set aside. Cook the penne pasta according to package instructions, then drain and reserve a 1/4 cup of pasta water. Set pasta water aside.
  • While the pasta is cooking, heat the oil on medium in a large saucepan or Dutch oven. Add the onions and cook, stirring occasionally until they start to soften. Then add garlic, stir to combine.
  • Add the chicken and cook to brown it. Then add the broccoli, salt, pepper, and chili flakes.
  • Cook until broccoli is warm and chicken is fully cooked.
  • Stir the reserved pasta water into the Alfredo sauce. Add the pasta followed by the Alfredo sauce to the saucepan. Stir to coat.
  • Transfer mixture to prepare baking dish. Loosely tent with foil and bake for 10-13 minutes. The top of the pasta bake will be a golden brown and creamy underneath.
  • Serve warm. Top with ground pepper or red chili flakes.

Nutrition Facts : Calories 879 kcal, Carbohydrate 55 g, Protein 47 g, Fat 15 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 73 mg, Sodium 536 mg, Fiber 14 g, Sugar 10 g, ServingSize 1 serving

CHICKEN BROCCOLI PASTA BAKE



Chicken Broccoli Pasta Bake image

This Creamy Chicken Broccoli Pasta Bake is an easy dump-and-bake dinner that's ready to eat in less than 90 minutes. But don't worry - you'll only be actually cooking for 10 minutes! Loaded with broccoli, chicken and cheese this is comfort food at its best - with a heathier twist.

Provided by Emmeline Kemperyd

Categories     Main Course

Time 1h20m

Number Of Ingredients 14

2 Tbsp butter (divided)
1 lb chicken thigh filets (cut in bite-size pieces)
1 tsp paprika powder
1 tsp onion powder
1 tsp ground black pepper
1 tsp salt
½ lb dry penne pasta (uncooked)
½ lb broccoli (cut in bite-sized pieces, stem peeled and chopped)
2 garlic cloves (peeled and crushed, but in one piece)
2 Tbsp chopped parsley (fresh or frozen)
1 cup shredded cheese (divided)
1 cup shredded Parmesan cheese (divided)
2 cups heavy cream
2 cups milk

Steps:

  • Preheat the oven to 390°F (200°C)
  • Melt 1 tablespoon of butter in a pan over medium-high heat. When the butter is melted, add in the chicken pieces. Season with paprika powder, onion powder, salt and pepper and mix well to spread out the seasonings. Cook for about 2 minutes per side, until the chicken has nice color. It does not have to be cooked all the way through at this stage as it will finish cooking in the oven.
  • Bring out a casserole dish that measures about 8x10 inches (20x25 cm). Grease with 1 tablespoon of butter.
  • Place the uncooked pasta in the greased casserole dish. Follow with the cooked chicken, including any leftover fat from frying. Then add chopped broccoli, garlic cloves, parsley and half of both the shredded neutral cheese and the shredded parmesan. Mix as well as possible.
  • Pour over the cream and the milk, and top with the remaining cheese. Make sure all pieces of pasta are completely submerged.
  • Place in middle of the oven and cook for about 1 hour, until the pasta is cooked through. Check often toward the end, and cover with aluminium foil if it starts to get too much color. Then bring out, and let sit at least 10 minutes before serving.

Nutrition Facts : Calories 733 kcal, Carbohydrate 39 g, Protein 36 g, Fat 49 g, SaturatedFat 28 g, TransFat 1 g, Cholesterol 228 mg, Sodium 941 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 17 g, ServingSize 1 serving

HEALTHY CHICKEN BROCCOLI CASSEROLE



Healthy Chicken Broccoli Casserole image

This Healthy Chicken Broccoli Casserole recipe is creamy, cheesy, and wonderfully hearty - yet under 250 calories per serving! This chicken broccoli pasta bake omits canned soup, heavy cream and/or butter, using your choice of pasta, and lighter dairy options, for a wholesome, healthy mid-week family casserole!

Provided by Olena Osipov

Categories     Casserole

Time 45m

Number Of Ingredients 14

2 1/2 cups whole wheat pasta
3 cups vegetable or chicken stock (low sodium)
2 cups cooked chicken or turkey (cubed)
1 lb broccoli (cut into small florets)
1 cup whole milk
2 tbsp cornstarch
2 tsp garlic powder
1 tsp oregano (dried)
1 tsp basil (dried)
1/2 tsp salt
1/8 tsp red pepper flakes
Ground pepper (to taste)
1 cup marble cheese (shredded)
Cooking spray

Steps:

  • Preheat oven to 375 degrees F and spray 9 x 13 baking dish with cooking spray. Set aside.
  • In a large pot, add stock and bring to a boil. Add pasta and cook for 5-6 minutes or al dente, stirring occasionally. Do not drain.
  • In a small bowl, whisk together milk and cornstarch and add to the pot with pasta along with garlic powder, oregano, basil, salt, red pepper flakes and black pepper. Cook for a few minutes until thickened, stirring once or twice.
  • Turn off heat and add cooked chicken and broccoli. Stir, transfer to previously prepared baking dish and bake covered for 15 minutes.
  • Sprinkle with cheese, turn off the oven and "bake" until cheese is melted.
  • Serve hot.

Nutrition Facts : Calories 237 kcal, Sugar 3 g, Sodium 305 mg, Fat 9 g, SaturatedFat 5 g, Carbohydrate 22 g, Fiber 2 g, Protein 18 g, Cholesterol 45 mg, ServingSize 1 serving

BROCCOLI CHICKEN ALFREDO PASTA BAKE



Broccoli Chicken Alfredo Pasta Bake image

This baked Broccoli Chicken Alfredo recipe is the answer to your easy weeknight dinner prayers! It's made with simple and delicious ingredients in just thirty minutes and is sure to satisfy everyone at the dinner table. Make this cheesy chicken and broccoli casserole today!

Provided by Becky Hardin

Categories     Main Course

Time 30m

Number Of Ingredients 12

3 tablespoons butter
3 tablespoons flour
2 ½ cups half & half
4 ounces cream cheese (softened)
½ cup shredded Parmesan cheese
1 teaspoon garlic powder
1 teaspoon salt (or to taste)
1/4 teaspoon pepper
12 oz rotini pasta (cooked to al dente (4 ounces))
2 cups broccoli florets (steamed)
2 cups cooked chicken breast (cubed)
2 cups shredded mozzarella cheese (8 ounces)

Steps:

  • Preheat the oven to 375 degrees F. Grease a casserole or baking dish.
  • In a medium saucepan set over medium-high heat, melt the butter. Whisk in flour for 1 minute until golden.
  • Gradually whisk in half & half until sauce is smooth and thickened. Stir in cream cheese and Parmesan until melted and incorporated. Stir in garlic powder, salt, and pepper, then remove from heat.
  • Combine pasta, broccoli, chicken, and sauce in a large bowl and stir to combine. Transfer mixture to prepared baking dish. Sprinkle with mozzarella.
  • Bake for 15 minutes, then broil for 2-3 minutes on high until the cheese is bubbly and browned. Serve warm.

Nutrition Facts : Calories 707 kcal, Carbohydrate 54 g, Protein 39 g, Fat 37 g, SaturatedFat 21 g, TransFat 1 g, Cholesterol 150 mg, Sodium 949 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 12 g, ServingSize 1 serving

BROCCOLI CHEDDAR CHICKEN PASTA BAKE RECIPE BY TASTY



Broccoli Cheddar Chicken Pasta Bake Recipe by Tasty image

Here's what you need: unsalted butter, all purpose flour, half & half, kosher salt, onion powder, ground black pepper, ground nutmeg, celery salt, shredded mozzarella cheese, shredded cheddar cheese, Kroger® Brand Frozen Broccoli Florets, Kroger® Brand Grilled Chicken Breast Dices, Kroger® Brand 100% Whole Grain Salad Rotini Pasta, Kroger® Brand Italian Herb Focaccia

Provided by Kroger

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 14

½ tablespoon unsalted butter
1 ½ tablespoons all purpose flour
32 oz half & half
¾ teaspoon kosher salt
1 ½ tablespoons onion powder
½ teaspoon ground black pepper
½ teaspoon ground nutmeg
½ teaspoon celery salt
½ cup shredded mozzarella cheese
1 ¾ cups shredded cheddar cheese, divided
2 cups Kroger® Brand Frozen Broccoli Florets, frozen, thawed, divided
1 ¾ cups Kroger® Brand Grilled Chicken Breast Dices, divided
1 box Kroger® Brand 100% Whole Grain Salad Rotini Pasta, cooked according to package instructions
Kroger® Brand Italian Herb Focaccia, baked according to package instructions, for serving

Steps:

  • Preheat the broiler to high.
  • Melt the butter in a medium pot over medium-high heat. Whisk in the flour until fully incorporated, then toast for about 30 seconds, or until slightly darkened in color.
  • Add the half-and-half and whisk until the flour mixture has completely dissolved. Reduce the heat to medium-low and simmer for 3-4 minutes, or until the liquid has thickened lightly.
  • Stir in the kosher salt, onion powder, black pepper, nutmeg, and celery salt. Add the shredded mozzarella and 1 cup of the shredded cheddar, and whisk until completely melted and smooth, 2-3 minutes.
  • Remove the pot from the heat and fold in 1½ cups Kroger® Brand Frozen Broccoli Florets, 1¼ cups Kroger® Brand Grilled Chicken Breast Dices, and the cooked Kroger® Brand 100% Whole Grain Salad Rotini Pasta.
  • Transfer the pasta to an 8"x13" baking dish and spread in an even layer. Sprinkle the remaining ½ cup Kroger® Brand Frozen Broccoli Florets, remaining ½ cup Kroger® Brand Grilled Chicken Breast Dices, and remaining ¾ cup shredded cheddar cheese on top.
  • Place the dish under the broiler for 3-6 minutes, or until the cheese on top has melted and is lightly browned and crispy.
  • Serve immediately with Kroger® Brand Italian Herb Focaccia.
  • Enjoy!

BAKED CHICKEN AND BROCCOLI PASTA



Baked Chicken and Broccoli Pasta image

Easy, creamy, and delicious this Baked Chicken and Broccoli Pasta is packed with flavors that your whole family will love. Made in under an hour in the oven, you'll love how simple this recipe comes together for those busy weeknights.

Provided by Mariam E.

Categories     Main Course     Pasta

Time 50m

Number Of Ingredients 17

2 cups dry pasta (any kind, cook al dente)
2 cups fresh broccoli (cut into florets)
1 lb chicken tenders (cut into cubes)
2 tbsp olive oil
1 cup chicken broth (low sodium)
2 cups half and half
8 oz. cream cheese (cut into cubes)
2 cups mozzarella cheese (shredded, divided into 2)
1 tsp garlic powder
½ tsp salt
½ tsp black pepper
½ tsp red chili flakes (for garnishing)
shredded parmesan cheese (for garnishing )
½ tsp Italian seasonings
½ tsp garlic powder
½ tsp salt
½ tsp black pepper

Steps:

  • Preheat the oven to 350 degree F. Grease a 9X13 baking dish with oil and keep it aside.
  • Cook the pasta according to the package instructions and add the broccoli florets before 2 minutes and drain the pasta along with the broccoli and keep it aside.
  • Season the chicken pieces with Italian seasonings, garlic powder, black pepper and salt.
  • Heat a cast iron pot on a medium flame with oil, add the chicken pieces and cook for 4-5 minutes.
  • Stir in the chicken broth, seasonings, half and half and cream cheese and cook for 3-5 minutes until the cream cheese melts.
  • Add 1 cup mozzarella cheese and allow it to melt and thicken. Remove the pot from the heat and fold in the cooked pasta and broccoli. Mix it gently until everything comes together.
  • Transfer the pasta to the prepared baking dish, top the pasta with the remaining mozzarella cheese. Cover the baking dish with foil and bake for 15 minutes.
  • After 15 minutes remove the foil and bake for 10 minutes.
  • Once baked through, garnish the baked chicken pasta with red chili flakes and serve it while it is warm.

Nutrition Facts : Calories 719 kcal, Carbohydrate 38 g, Protein 56 g, Fat 38 g, SaturatedFat 18 g, TransFat 1 g, Cholesterol 168 mg, Sodium 1551 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 16 g, ServingSize 1 serving

CHICKEN AND BROCCOLI PASTA BAKE



Chicken and Broccoli Pasta Bake image

Nice hearty meal that doesn't take a great deal to prepare. Fills you up and is excellent for diabetics. Use a ready-made barbecue chicken to make it easier.

Provided by Susie T

Categories     Vegetable

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/2 cups spiral shaped pasta
1 head broccoli, cut into florets
1 small onion, finely chopped
2 cups shredded cooked chicken
1 cup reduced-fat sour cream
1/2 cup skim milk
1 (60 g) packet lite cream of chicken soup mix
1/2 cup low-fat tasty cheese, grated
salt and pepper

Steps:

  • Preheat oven to 180 degrees C.
  • Lightly spray olive oil over baking dish.
  • Place pasta in a pot of boiling water and cook as per packet instructions.
  • Drain well.
  • Combine pasta, broccoli, onion and chicken and place in the baking dish.
  • Mix together sour cream, milk, soup mix and salt and pepper if desired and pour over the pasta.
  • Sprinkle cheese over top and bake for about 25 minutes or until golden in colour.

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