Chicken Blueberry Avocado Power Salad With Balsamic Honey Dressing Food

CHICKEN & AVOCADO SALAD WITH BLUEBERRY BALSAMIC DRESSING

Steps:

• Finely chop the garlic. Mash half the blueberries with the oil, vinegar and some black pepper in a large salad bowl.
• Boil the broad beans for 5 mins until just tender. Drain, leaving them unskinned.
• Stir the garlic into the dressing, then pile in the warm beans and remaining blueberries with the beetroot, avocado, salad and chicken. Toss to mix, but don't go overboard or the juice from the beetroot will turn everything pink. Pile onto plates or into shallow bowls to serve.

CHICKEN, BLUEBERRY AVOCADO POWER SALAD WITH BALSAMIC-HONEY DRESSING

Steps:

• In a large bowl or platter, make a bed of the power greens. Arrange the cooked shredded chicken, avocado slices, blueberries, green onions and radish slices on the greens.
• In a small bowl whisk together the garlic, mustard, honey, vinegar and olive oil and then season to taste with kosher salt.
• Drizzle the dressing over the greens and toss to coat. Serve immediately.
• In a large bowl or platter, make a bed of the power greens. Arrange the cooked shredded chicken, avocado slices, blueberries, green onions and radish slices on the greens.
• In a small bowl whisk together the garlic, mustard, honey, vinegar and olive oil and then season to taste with kosher salt.
• Drizzle the dressing over the greens and toss to coat. Serve immediately.

AVOCADO WITH BALSAMIC DRESSING

Steps:

• Take one ripe but firm avocado and cut it in half lengthwise. Remove pit.
• *Drizzle the vinegar on the two avocado halves, adding the majority of the balsamic in the little "wells" but drizzle some of the vinegar onto the rest of the avocado halves to avoid oxidation.
• Next add the grapeseed oil or olive oil, in the same manner as the vinegar.
• NOTE: *It is important to add the vinegar as soon as the avocados are cut so that the avocados don't turn brown.
• Enjoy!