Chicken Beets Apple And Walnut Salad Food

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BEET AND APPLE SALAD



Beet and Apple Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 10

2 apples, thinly sliced
4 celery stalks with leaves, thinly sliced
1 shallot, minced
1 lemon, juiced
1 beet
1 teaspoon sugar
3 tablespoons chopped walnuts
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
2 heads endive, sliced, for serving

Steps:

  • Toss the apple, celery and shallots in a bowl with the lemon juice.
  • Peel the beet, then slice into matchsticks and add to the bowl. Toss in the sugar, walnuts and olive oil. Season with the salt and pepper. Let stand 10 minutes if time allows, then serve on a bed of the sliced endive.

Nutrition Facts : Calories 243 calorie, Fat 14.5 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 197 milligrams, Carbohydrate 28 grams, Fiber 8 grams, Protein 4 grams, Sugar 16 grams

CHICKEN SALAD WITH APPLES, GRAPES, AND WALNUTS



Chicken Salad with Apples, Grapes, and Walnuts image

I had chicken breasts left over from a BBQ I had and decided to make a chicken salad. I couldn't find a recipe that I liked so I played around and came up with this. It is delicious!

Provided by Jo Stinnett-Junkins

Categories     Salad

Time 25m

Yield 12

Number Of Ingredients 10

4 cooked chicken breasts, shredded
2 Granny Smith apples, cut into small chunks
2 cups chopped walnuts, or to taste
½ red onion, chopped
3 stalks celery, chopped
3 tablespoons lemon juice
½ cup vanilla yogurt
5 tablespoons creamy salad dressing (such as Miracle Whip®)
5 tablespoons mayonnaise
25 seedless red grapes, halved

Steps:

  • Toss shredded chicken, apple chunks, walnuts, red onion, celery, and lemon juice together in a large bowl.
  • Whisk vanilla yogurt, salad dressing, and mayonnaise together in a separate bowl; pour over the chicken mixture and stir to coat. Gently fold the grapes into the salad.

Nutrition Facts : Calories 307.3 calories, Carbohydrate 10.8 g, Cholesterol 41.5 mg, Fat 22.7 g, Fiber 2.1 g, Protein 17.3 g, SaturatedFat 3.2 g, Sodium 127.5 mg, Sugar 7.3 g

CHICKEN SALAD WITH APPLES AND WALNUTS



Chicken Salad with Apples and Walnuts image

Apples and walnuts add crunch to this chicken salad that makes for the perfect midday meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 10m

Number Of Ingredients 8

1/2 cup reduced-fat mayonnaise
3 tablespoons fresh lemon juice
1/2 teaspoon coarse salt
1/4 teaspoon ground pepper
Half of a leftover chicken from Easy Thyme-Roasted Chicken with Potatoes
2 peeled and thinly sliced Golden Delicious apples
3 to 4 thinly sliced celery stalks
1/2 cup coarsely chopped toasted walnuts

Steps:

  • In a large bowl, whisk together mayonnaise, lemon juice, salt and pepper.
  • Remove skin from half of a leftover thyme-roasted chicken.
  • Shred meat, and add to dressing. Add apples, celery stalks and walnuts. Serve over a bed of lettuce.

ROASTED BEET AND APPLE SALAD



Roasted Beet and Apple Salad image

Roasted Beet and Apple Salad - Simple and elegant roasted beet salad with apples, walnuts, feta cheese and maple vinaigrette. Beautiful dish for your table.

Provided by Neli Howard | Delicious Meets Healthy

Categories     Salad

Time 55m

Number Of Ingredients 9

2 beets (peeled and cut into 1 inch pieces)
1 apple (cut in 1" cubes)
1 Tablespoon extra virgin olive oil
salt and pepper to taste
walnuts (coarsely chopped)
feta cheese (crumbled)
1 Tablespoon dijon mustard
2 Tablespoon maple syrup
2 Tablespoon Champagne vinegar

Steps:

  • Preheat oven to 425 F. Trim beets leaving 1 inch of the stem. Coat lightly with olive oil. Wrap tightly in aluminum foil and place on a baking sheet in the preheated oven. Roast until tender and easily pierced with a knife, about 1 hour. Remove from the oven and let cool for about 10 minutes.
  • Slip off the skins with a paring knife and cut the stem. Dice beets in 1" cubes.
  • Mix beets, chopped apple and olive oil in a mixing bowl. Season with salt and freshly ground black pepper to taste. Transfer to a salad plate, top with chopped walnuts, crumbled feta cheese and a little bit of maple vinaigrette.
  • Mix all ingredients and stir until well combined.
  • Enjoy!

Nutrition Facts : ServingSize 97 g, Calories 152 kcal, Carbohydrate 13.5 g, Protein 4.2 g, Fat 10 g, SaturatedFat 1.6 g, Cholesterol 6 mg, Sodium 126 mg, Fiber 2.2 g, Sugar 10.2 g, UnsaturatedFat 8.4 g

APPLE, BEET AND WALNUT SALAD



Apple, Beet and Walnut Salad image

This is a nice fall salad, simple and light. It makes a good starter for a special meal. I have made it a few times for Thanksgiving.

Provided by Jenny Sanders

Categories     Apple

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

2 medium beets
1 tablespoon walnut oil
2 tablespoons apple cider or 2 tablespoons apple juice
1 teaspoon lemon juice
1 tablespoon apple cider vinegar
1 pinch salt
1 pinch pepper
1/8 teaspoon ground aniseed
2 medium tart apples
1/2 cup walnut pieces
1 head boston lettuce or 1 head bibb lettuce

Steps:

  • Wash but do not trim the beets.
  • Boil them until tender and remove them to cold water.
  • (Or roast them, if you prefer.) When they are cool, peel them and cut them into 1 cm cubes or small slices.
  • Mix the apple cider or juice, the walnut oil, the lemon juice, the vinegar and the spices in a small jar and shake well.
  • Core and chop the apples.
  • Wash, dry, and tear up the lettuce.
  • Arrange it on plates with the apples, beets and nuts over it.
  • Drizzle the dressing over the salads.

Nutrition Facts : Calories 190.7, Fat 13.2, SaturatedFat 1.2, Sodium 62.5, Carbohydrate 18.2, Fiber 4.1, Sugar 12.3, Protein 3.5

BEET, APPLE AND BLUE CHEESE SALAD



Beet, Apple and Blue Cheese Salad image

This salad is all about texture, contrasting flavors, freshness and health.

Provided by Delisous

Categories     Salad     Quick and Easy     Vegetarian     Pescatarian     Weeknight Dinners     Valentine's Day     Shellfish-Free     Gluten-Free     Egg-Free     Soy-Free     Mothers' Day     Memorial Day     4th of July     Thanksgiving     Entertaining     Fall     Summer     Fish-Free     Peanut-Free     Grain-Free     Sugar-Free     Tomato-Free

Time 30m

Yield 2

Number Of Ingredients 15

3 Beet
3 Granny Smith Apple
to taste Lemon Juice
2 Carrot
3 Kale
2 handful Walnut
2 tablespoon Sesame Seeds
1/2 handful Sunflower Seeds
1/2 handful Pumpkin Seeds
1/2 cup Blue Cheese
1 tablespoon Dijon Mustard
2 tablespoon Red Wine Vinegar
to taste Salt
to taste Ground Black Pepper
1/3 cup Extra-Virgin Olive Oil

Steps:

  • Grate or spiralize the Beet (3).
  • Drizzle the Granny Smith Apple (3) with Lemon Juice (to taste).
  • Roast Walnut (2 handful) in a pan.
  • Add Sesame Seeds (2 tablespoon), Sunflower Seeds (1/2 handful), and Pumpkin Seeds (1/2 handful) to the pan, then set aside.
  • For sauce, place Dijon Mustard (1 tablespoon), Red Wine Vinegar (2 tablespoon), Salt (to taste), and Ground Black Pepper (to taste) in a bowl. Drizzle with Extra-Virgin Olive Oil (1/3 cup) while whisking. Alternatively, shake in a jar or mason jar until oil emulsifies.
  • Place beets, apples, roasted nuts and seeds, peeled and Carrot (2) and Kale (3) in a large bowl and Blue Cheese (1/2 cup) over it.
  • Drizzle with dressing and toss.

Nutrition Facts : Calories 696 calories, Protein 18.3 g, Fat 53.3 g, Carbohydrate 44.1 g, Fiber 16.4 g, Sugar 19.2 g, Sodium 602.6 mg, SaturatedFat 8.8 g, Cholesterol 12.7 mg, TransFat 0 g, UnsaturatedFat 41.1 g

ROASTED BEET AND APPLE SALAD



Roasted Beet and Apple Salad image

Roasted Beets combined with crisp apples and walnuts in a simple cider and lemon vinaigrette. A delicious, healthy and satisfying salad.

Provided by Colleen Milne

Categories     Salad

Time 1h

Number Of Ingredients 8

3 beets (peeled & quartered)
1/4 cup walnuts (chopped)
1 apple (cored & sliced)
1 tbsp lemon juice
3 tbsp olive oil (extra virgin)
1 tbsp apple cider vinegar
3 tbsp parsley (chopped)
1/4 tsp salt

Steps:

  • Preheat oven to 400°
  • With cooking spray, lightly spray a piece of foil large enough to loosely wrap quartered beets.
  • Place beets on the oiled side of the foil, and loosely wrap to make a sealed package.
  • Put foil-wrapped beets on a baking sheet in the center of the oven and roast 30-45 minutes until tender.
  • In the last 5 minutes of roasting time, spread walnuts on the baking sheet alongside the roasting beets to toast.
  • Remove beets and walnuts from the oven, remove beets from foil, and allow to cool.
  • When beets are cool, slice the quarters into thinner wedges.
  • Make the dressing, by whisking lemon juice, olive oil, vinegar, parsley, and salt together in a bowl.
  • Add apple slices, beet slices, and walnuts to the bowl and toss with the dressing.
  • Serve immediately, or refrigerate and serve chilled

Nutrition Facts : Calories 386 kcal, Carbohydrate 27 g, Protein 4 g, Fat 30 g, SaturatedFat 3 g, Sodium 391 mg, Fiber 6 g, Sugar 18 g, ServingSize 1 serving

APPLE BEET SALAD



Apple Beet Salad image

Try serving this chilled salad for a light dish on Thanksgiving.

Provided by Mary Lou Gabbard

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 1h30m

Yield 6

Number Of Ingredients 4

1 (15 ounce) can diced beets, drained
2 apples - peeled, cored and chopped
¾ cup walnuts
¾ cup creamy salad dressing, e.g. Miracle Whip ™

Steps:

  • In a large mixing bowl, combine the beets, apples, walnuts and salad dressing. Mix together and chill before serving.

Nutrition Facts : Calories 216.7 calories, Carbohydrate 17.1 g, Cholesterol 10 mg, Fat 16.3 g, Fiber 2.7 g, Protein 2.5 g, SaturatedFat 1.8 g, Sodium 350.8 mg, Sugar 13.3 g

CHICKEN, BEETS, APPLE AND WALNUT SALAD



Chicken, Beets, Apple and Walnut Salad image

Make and share this Chicken, Beets, Apple and Walnut Salad recipe from Food.com.

Provided by - Momma Loon

Categories     Chicken

Time 55m

Yield 6 serving(s)

Number Of Ingredients 13

4 (3 ounce) boneless skinless chicken breasts, marinated
3 large beets
1/4 cup white wine vinegar
2 tablespoons honey
1 tablespoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup olive oil
2 tablespoons walnut oil
2 heads Belgian endive
1 head radicchio
1 large granny smith apple
1/4 cup crumbled blue cheese

Steps:

  • Grill chicken breast from frozen, seasoning with salt and pepper to taste.
  • Cool and slice each breast into 4 or 5 slices.
  • Wash beets and wrap in heavy-duty aluminum foil, Bake on cookie sheets at 350 for 45 minutes or until done.
  • Peel beets, cut julienne.
  • Mix vinegar, honey, Dijon, salt and pepper.
  • Gradually whisk in olive and walnut oil until blended.
  • Arrange endive and radicchio on individual plates, top with chicken slices, apple slices and beet slices.
  • Sprinkle with cheese.
  • Drizzle evenly with dressing.

Nutrition Facts : Calories 366.3, Fat 26.2, SaturatedFat 4.4, Cholesterol 40.5, Sodium 327.4, Carbohydrate 19.4, Fiber 6.8, Sugar 12.1, Protein 16

CHICKEN AND APPLE SALAD



Chicken and Apple Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 skin-on, bone-in chicken breasts (about 2 pounds)
Kosher salt and freshly ground pepper
1/3 cup plus 1 tablespoon vegetable oil
2 tablespoons sherry vinegar or red wine vinegar
1 tablespoon plus 1 teaspoon dijon mustard
1 teaspoon honey
2 Gala apples
1/2 cup chopped walnuts
1 small head escarole, torn into pieces
2 heads Belgian endive, trimmed, halved lengthwise and thinly sliced
4 ounces aged cheddar cheese, shredded (about 1 cup)
Multigrain bread, for serving (optional)

Steps:

  • Preheat the oven to 375 degrees F. Season the chicken with 1 teaspoon salt, and pepper to taste. Heat 1 tablespoon vegetable oil in a large ovenproof skillet over medium-high heat. Add the chicken, skin-side down, and cook until golden, about 5 minutes. Transfer the skillet to the oven (do not flip the chicken); roast until a thermometer inserted into the thickest part of the meat registers 165 degrees F, about 25 minutes. Transfer to a cutting board and let rest 5 minutes.
  • Meanwhile, make the dressing: Whisk the vinegar, mustard and honey in a large bowl. Gradually add the remaining 1/3 cup vegetable oil, whisking until emulsified.
  • Remove the chicken from the bone; slice. Thinly slice the apples and add to the dressing along with the walnuts, escarole and endive; season with salt and pepper. Toss the salad and top with the chicken and cheese. Serve with bread.

Nutrition Facts : Calories 754 calorie, Fat 53 grams, SaturatedFat 12 grams, Cholesterol 149 milligrams, Sodium 910 milligrams, Carbohydrate 19 grams, Fiber 8 grams, Protein 54 grams

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CHICKEN APPLE WALNUT SALAD RECIPES | SPARKRECIPES
Member Recipes for Chicken Apple Walnut Salad. Very Good 4.0/5 (2 ratings) Chicken Walnut Apple Salad. CALORIES: 330.7 | FAT: 14.3g | PROTEIN: 24.8g | CARBS: 29.9g | FIBER: 7.9g Full ingredient & nutrition information of the Chicken Walnut Apple Salad Calories. Very Good 4.6/5 (5 ratings) Apple Walnut Chicken Salad. CALORIES: 401.6 | FAT: 20.6g | PROTEIN: …
From recipes.sparkpeople.com


BEET, APPLE, AND WALNUT SALAD RECIPE | KEEPRECIPES: YOUR ...
KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. Beet, Apple, and Walnut Salad Recipe. See original recipe at: myrecipes.com. kept by summergirl recipe by MyRecipes.com. Notes: Beautiful, delicious Christmas salad. Categories: Beet; …
From keeprecipes.com


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