Chicken Asparagus Alfredo Pasta Food

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PASTA ALFREDO WITH LEMON AND ASPARAGUS



Pasta Alfredo with Lemon and Asparagus image

This simple one-pot pasta features fresh asparagus and is as lovely to look at as it is delicious to eat. Serve smaller portions of this creamy pasta as a first course, or make it a luxurious main dish.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 35m

Yield Serves 4

Number Of Ingredients 7

3 large egg yolks
1 cup heavy cream
2 ounces Parmigiano-Reggiano, finely grated (1 1/4 cups), plus more for serving
1 teaspoon finely grated lemon zest, plus more for serving (optional), and 1 tablespoon fresh juice
Kosher salt and freshly ground pepper
12 ounces linguine
1 pound asparagus, trimmed and cut on the diagonal into 1-inch pieces (about 2 cups)

Steps:

  • In a bowl, whisk together egg yolks, cream, cheese, lemon zest, 1/2 teaspoon salt, and 1/8 teaspoon pepper to combine.
  • In a large pot of boiling salted water, cook pasta 2 minutes less than per package instructions. Add asparagus; cook until bright green and tender, about 2 minutes more. Reserve 1/2 cup pasta water; drain.
  • Return pasta and asparagus to pot along with egg mixture. Toss until well combined, adding a few tablespoons of pasta water at a time until sauce coats pasta. Add lemon juice; season to taste. Serve immediately, with more cheese, pepper, and lemon zest.

CREAMY CHICKEN-ASPARAGUS PASTA



Creamy Chicken-Asparagus Pasta image

If you have leftover chicken in the fridge, and broken lasagna noodles in the box in your pantry, here's a terrific way to use them. As a bonus, supper's on the table in 25 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 9

1/3 cup pine nuts
10 uncooked lasagna noodles (about 8 oz), broken into 2-inch pieces
1 bunch asparagus (about 1 lb), trimmed, cut diagonally into 1 1/2-inch pieces
1 jar (15 oz) Alfredo pasta sauce
1/3 cup refrigerated basil pesto (from 7-oz container)
2 cups shredded cooked chicken
1/4 teaspoon salt
1/3 cup shredded Parmesan cheese
1 small tomato, chopped (1/2 cup)

Steps:

  • To toast pine nuts, sprinkle in ungreased heavy skillet. Cook over medium heat 3 to 5 minutes, stirring frequently until nuts begin to brown, then stirring constantly until nuts are light brown. Remove from skillet to plate; set aside to cool.
  • Cook and drain noodles as directed on package, adding asparagus during last 3 minutes of cooking time.
  • Meanwhile, in 3-quart saucepan, heat Alfredo sauce to boiling. Stir in pesto with whisk. Stir in chicken and salt.
  • Reserve 1/4 cup asparagus for garnish. Stir noodles and remaining asparagus into Alfredo-pesto mixture. Cook and stir over medium heat until hot. Sprinkle with toasted pine nuts and cheese; garnish with tomato and reserved asparagus.

Nutrition Facts : Calories 970, Carbohydrate 62 g, Cholesterol 175 mg, Fat 10, Fiber 6 g, Protein 44 g, SaturatedFat 27 g, ServingSize 1 Serving (1 3/4 Cups), Sodium 1150 mg, Sugar 5 g, TransFat 1 1/2 g

CHICKEN AND ASPARAGUS FETTUCCINE



Chicken and Asparagus Fettuccine image

This is so rich and filling that one serving goes a long way. Crusty bread and a salad is all this creamy dish needs to make a complete and hearty meal.

Provided by STEPHNDON

Categories     Main Dish Recipes     Pasta     Chicken

Time 40m

Yield 6

Number Of Ingredients 9

12 ounces dry fettuccini pasta
2 cups 1 inch pieces fresh asparagus
½ cup butter
2 cups half-and-half cream
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
1 pinch cayenne pepper
¾ cup grated Parmesan cheese
½ pound cooked chicken breasts - cut into bite size pieces

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente. Add the asparagus during the last 3 to 5 minutes of cooking. Drain, and transfer to a large bowl.
  • In a large saucepan over medium heat, combine butter and half-and-half. Cook until thick and bubbly. Season with garlic powder, black pepper, and cayenne pepper. Stir in Parmesan cheese and chicken, and heat through.
  • Pour sauce over pasta and asparagus, and toss to coat.

Nutrition Facts : Calories 567.1 calories, Carbohydrate 46.6 g, Cholesterol 113.7 mg, Fat 30.9 g, Fiber 2.9 g, Protein 27.6 g, SaturatedFat 18.3 g, Sodium 365 mg, Sugar 3 g

LEMON GARLIC CHICKEN ASPARAGUS PASTA



Lemon Garlic Chicken Asparagus Pasta image

Lemon Garlic Chicken Asparagus Pasta - with sauteed chicken and tender asparagus, tossed in a delicious creamy lemon garlic sauce.

Provided by Kelly Kwok

Number Of Ingredients 16

7 ounces dried pasta (I used bow tie)
1 1/2 tablespoons olive oil
2 medium boneless skinless chicken breasts (cut into 1 inch chunks or strips)
Salt and black pepper (to taste)
1/2 teaspoon dried oregano
3 tablespoons butter (unsalted)
1 1/2 tablespoons minced garlic (divided)
1 pound asparagus (ends trimmed and cut into 2-inch pieces)
1/2 cup heavy cream
Juice and zest of one lemon
1 teaspoon garlic powder
1/2 teaspoon dried oregano
1/4 teaspoon dried thyme
1/3 cup grated parmesan cheese (plus more for garnish)
1/2 cup grated mozzarella cheese
Chopped fresh parsley and lemon slices for garnish (if desired)

Steps:

  • In a large pot bring water to a boil and add the pasta. Cook according to package directions. Drain and set aside.
  • While the pasta cooks, heat olive oil in a large skillet over medium-high heat. Add the chicken and season with salt, black pepper and oregano. Cook for 5 minutes, stirring occasionally until browned and cooked through. Add 1 teaspoon minced garlic and cook for another minute, until fragrant. Transfer to plate and set aside.
  • Add butter to the same skillet and melt over medium high heat. Add remaining minced garlic and asparagus and saute for 1 minute, until just starting to turn bright green. Whisk in the cream, lemon juice, lemon zest, garlic powder, oregano, parmesan and mozarella cheese. Allow the sauce to thicken and cheese to melt. Add the drained pasta and chicken back into the skillet. Season with salt and black pepper to taste (I used about 1 1/2 teaspoons salt + 1/2 teaspoon black pepper). Toss to coat well until everything is heated through.
  • Serve hot and sprinkle with more parmesan cheese, chopped parsley, and lemon slices, if desired.

Nutrition Facts : Calories 295 kcal, Carbohydrate 8 g, Protein 7 g, Fat 27 g, SaturatedFat 14 g, Cholesterol 71 mg, Sodium 218 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

CHICKEN AND SHRIMP ALFREDO PASTA



Chicken and Shrimp Alfredo Pasta image

Provided by Yummy Addiction

Time 40m

Number Of Ingredients 13

12 oz. (340g) penne pasta (, uncooked)
1 lb (450g) shrimp (, peeled and deveined)
1 lb (450g) boneless chicken breast (, cut into bite-sized pieces)
3 tablespoons olive oil (, divided)
2 tablespoons butter
1 small onion (, chopped)
1 garlic clove. minced
1/3 cup white wine
2 cups heavy cream
1/2 cup grated Parmesan cheese
Salt and pepper (, to taste)
Ground paprika (, to taste)
Parsley for garnish ((optional))

Steps:

  • Cook the noodles according to package directions and drain.
  • Season the chicken pieces with salt and pepper. In a large skillet, heat 2 tablespoons olive oil over medium-high heat. Add the chicken pieces and cook until golden brown and cooked through. Remove from the skillet, cover with foil, and set aside.
  • Lightly season the shrimp with salt, pepper and paprika. Heat the remaining 1 tablespoon olive oil in the same skillet and cook the shrimp in one layer, for 1-2 minutes per side until no longer translucent and fully cooked. Don't overcook. Remove to a bowl and cover with foil.
  • In the same skillet, melt 2 tablespoons butter over medium-high heat. Add the onion and cook until golden. Stir in the garlic and cook for 1 more minute. Pour in the wine and reduce by half scraping the bottom to deglaze the pan. Add the cream and simmer for 2 minutes more. Sprinkle with the Parmesan cheese and stir until smooth. Turn off the heat. Season with paprika, salt and pepper to taste.
  • Add the cooked pasta, shrimp and chicken, and toss everything together. Garnish with parsley, if desired and serve immediately. Enjoy!

CHICKEN ALFREDO



Chicken alfredo image

Our easy chicken alfredo pasta recipe is rich, creamy and the perfect antidote to hunger pangs. You're just two steps away from cheesy pasta perfection.

Provided by Elena Silcock

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 8

1 tbsp olive oil
4 skinless boneless chicken thighs, cut in half
300g fettuccine, or tagliatelle
1 tbsp butter
200ml double cream
½ a nutmeg, grated
100g parmesan
parsley, chopped, to serve

Steps:

  • Heat the olive oil in a non-stick frying pan over a medium high heat. Add the chicken thighs and fry for around 10 mins, turning half way, until they are golden brown and cooked through. Set aside to cool a little, then use two forks to shred.
  • Bring a pan of salted water to the boil and add the pasta, cook for 1 minute less that package instructions. Whilst the pasta is cooking, add the butter to the frying pan over a medium heat, scraping the bottom a little to get any of the browned bits. Tip in the cream along with the nutmeg and bring to a simmer. Add the chicken back to the pan.
  • Once the pasta is cooked, use tongs to transfer the pasta straight from the water into the frying pan with the cream mixture. Sprinkle most of the parmesan over and use the tongs to toss it all together, adding a splash of the pasta water if it looks a little stiff. Season well, then tip into bowls. Top with the remaining parmesan, a scattering of parsley, and black pepper.

Nutrition Facts : Calories 757 calories, Fat 43 grams fat, SaturatedFat 24 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 29 grams protein, Sodium 0.61 milligram of sodium

CHICKEN ASPARAGUS PASTA RECIPE



Chicken Asparagus Pasta Recipe image

This cheesy Chicken Asparagus Pasta is one the whole family will love. It's flavorful and filled with everyone's favorite ingredients!!

Provided by Lil' Luna

Categories     Main Course

Time 35m

Number Of Ingredients 16

1 16 oz. box Bowtie Pasta
2 cups chicken (cubed)
1 bunch asparagus (trimmed and cut into 4)
1/2 cup chicken broth
1/2 cup reserved pasta water
1 tbsp olive oil
2 tbsp minced garlic
1/4 tsp onion powder
1/4 tsp garlic powder
1 tsp dried basil
1 tsp dried oregano
pinch of red pepper flakes
4 oz cream cheese
1/3 cup Half and Half
1/2 cup parmesan cheese (shredded)
garlic salt and pepper to taste (to taste)

Steps:

  • Heat olive oil in a skillet over medium heat and saute your chicken for approximately 15 minutes.
  • Cook pasta according to directions on the package. In the last 5 minutes of cooking, add the asparagus to the water. Drain and set aside while reserving a cup of the pasta water.
  • Once chicken is cooked add minced garlic, onion powder, garlic powder, basil, oregano and red pepper flakes to the skillet. Saute for 5 minutes.
  • To your skillet combine the broth, half & half, cream cheese and half of your parmesan.
  • Add pasta and asparagus to your skillet and stir until well combined. If pasta seems too dry, add reserved cooking water a little bit at a time. Stir over med heat until desired consistency. Add salt, pepper and extra Parmesan to taste

Nutrition Facts : Calories 236 kcal, Carbohydrate 9 g, Protein 10 g, Fat 19 g, SaturatedFat 10 g, Cholesterol 47 mg, Sodium 411 mg, Fiber 3 g, Sugar 3 g, ServingSize 4 g

CHICKEN FETTUCCINE ALFREDO



Chicken Fettuccine Alfredo image

Mom's creamy Chicken Fettuccine Alfredo has been a family favorite for years! Classic Chicken Alfredo is a feel good comfort food - so creamy but light!

Provided by Natasha of NatashasKitchen.com

Categories     Easy/Medium

Time 35m

Number Of Ingredients 11

2 lbs Chicken Breast
3/4 lbs fettuccine pasta ((or angel hair or vermicelli pasta))
1 lb white mushrooms (thickly sliced)
1 small onion (finely chopped)
3 cloves garlic (minced)
3 1/2 cups half and half (*)
1/4 cup parsley, finely chopped, (plus more for garnish)
1 tsp sea salt (or to taste, plus more for pasta water)
1/4 tsp black pepper (or to taste)
3 Tbsp olive oil (divided)
1 Tbsp unsalted butter

Steps:

  • Cook fettuccini in a pot of salted water (4 qts water, 1 Tbsp salt,) according to package instructions then drain and set aside.
  • Meanwhile, slice chicken into strips and season all over with salt and pepper. In a large skillet, heat 2 Tbsp olive oil over medium/high heat and sauté chicken until lightly golden and cooked through (5 min). Remove chicken from the pan and cover to keep warm.
  • In the same pan over medium/high, heat 1 Tbsp olive oil and 1 Tbsp of butter. Add onion and sauté 3 min until soft. Add sliced mushrooms and sauté until soft (5-7 min), stirring frequently. Add garlic and sauté 30 seconds, stirring constantly.
  • Add half-n-half and simmer over medium/high heat 8-10 min, or until beginning to thicken. Add chicken back to the pan, add 1/4 cup parsley and season sauce to taste (1/2 to 1 tsp salt and 1/4 tsp pepper).
  • Add cooked pasta and stir to combine. Heat another minute until warmed through then turn off the heat, cover and let rest 10-15 minutes then stir and serve garnished with parsley.

Nutrition Facts : Calories 509 kcal, Carbohydrate 38 g, Protein 35 g, Fat 23 g, SaturatedFat 10 g, Cholesterol 151 mg, Sodium 491 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

CHICKEN ALFREDO WITH MUSHROOMS AND ASPARAGUS



Chicken Alfredo With Mushrooms and Asparagus image

Adapted from a Sara Moulton episode on foodnetwork.com. This very much reminds me of my favorite meal at a locally well known Italian restaurant. For the Alfredo sauce, I use recipe #64196. (Since trying this, I can't stand the store bought stuff!) I also serve with a side of recipe #251337 and garlic bread.

Provided by Beth A.

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons extra virgin olive oil
8 ounces fresh mushrooms, sliced
1 cup onion, chopped
1 garlic clove, minced
1/2 teaspoon dried marjoram, crushed
1/4 teaspoon dried thyme, crushed
1/4 teaspoon fresh ground black pepper
1 lb chicken breast, cooked & chopped into bite size pieces
alfredo sauce
1/4 cup dry white wine
1 (9 ounce) package frozen asparagus cuts, do not thaw but do separate into individual pieces
16 ounces fettuccine pasta, cooked & drained according to package directions

Steps:

  • Heat oil in large, heavy skillet over moderate heat 2 minutes. Add mushrooms, onion, garlic, marjoram, thyme, and pepper and cook, stirring often, until the juice released from the mushrooms evaporates, about 5 minutes.
  • Add chicken, alfredo sauce, and wine; adjust heat so mixture bubbles gently, then cook, stirring frequently, about 3 minutes.
  • Add asparagus, cover and cook just until crisp-tender, 2-3 minutes; no longer or asparagus will become mushy.
  • Serve over hot fettuccini, with fresh grated parmesan on top.

Nutrition Facts : Calories 653.5, Fat 20.4, SaturatedFat 4.4, Cholesterol 158.6, Sodium 112.6, Carbohydrate 73.9, Fiber 2.5, Sugar 2.9, Protein 41.4

CREAMY CHICKEN ASPARAGUS PASTA



Creamy Chicken Asparagus Pasta image

This pasta is perfectly creamy and it has just the right amount added flavor from the parmesan, Neufchatel cheese and the garlic.

Provided by Jaclyn

Categories     Main Course

Time 35m

Number Of Ingredients 16

1 lb boneless skinless chicken breasts (, pounded with mallet to even thickness)
1 Tbsp olive oil
1 tsp dried basil
1/2 tsp dried oregano
1/4 tsp dried thyme
1/4 tsp each salt and freshly ground black pepper (, plus more for sauce)
12 oz penne pasta
1 lb asparagus (, trimmed of ends, remaining diced into 2-inch pieces and steamed)
1 1/2 Tbsp butter
2 Tbsp all-purpose flour
2 cloves garlic (, minced)
1 3/4 cup milk ((I used 1%))
1/4 cup cream or half and half
3 oz Neufchatel cheese ((aka light cream cheese), diced into pieces)
1/3 cup finely shredded parmesan cheese
4 - 5 slices bacon (, cooked and crumbled into small pieces (optional))

Steps:

  • In a small bowl, stir together basil, oregano, thyme and 1/4 salt and pepper. Sprinkle half of the herb mixture evenly over tops of chicken. Heat olive oil in a non-stick skillet over medium-high heat.
  • Once hot, add chicken to skillet, herbed side down, then add remaining herb mixture to tops of chicken.
  • Cook chicken until fully cooked through, about 8 - 12 minutes, occasionally rotating chicken (time will vary based on thickness of chicken breasts. If chicken is browning too quickly reduce heat to medium low as needed). Transfer cooked chicken to a plate, let rest 5 minutes then dice into pieces.
  • Meanwhile cook pasta according to directions listed on package, reserving 1/2 cup pasta water before draining.
  • In a clean skillet (large and deep), melt butter over medium heat. Whisk in flour and cook 1 minute, stirring constantly, add garlic and cook 30 seconds longer, stirring constantly.
  • While whisking, slowly pour in milk then cream (whisk vigorously to break up clumps). Season with salt and pepper to taste (a fair amount of each) and bring mixture to a boil, stirring constantly.
  • Once it reaches a boil and thickens, reduce heat to medium-low, add Neufchatel and parmesan cheese and cook, stirring frequently, until cheeses have melted.
  • Toss in cooked pasta, then add cooked chicken, steamed asparagus and bacon and toss to evenly coat. Add in reserved pasta water as desired (it will thicken as it rests and the pasta will absorb the liquids, so add up to 1/2 cup as needed). Serve immediately.

Nutrition Facts : Calories 495 kcal, Carbohydrate 51 g, Protein 31 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 89 mg, Sodium 290 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

CHICKEN ASPARAGUS FETTUCCINE ALFREDO RECIPE



Chicken Asparagus Fettuccine Alfredo Recipe image

This Chicken Asparagus Fettuccine Alfredo is so simple to throw together, and is sure to be a hit with the picky eaters. If you are a pasta lover, this recipe is sure to be a new favorite.

Provided by Contributor

Categories     Main Course

Time 30m

Number Of Ingredients 11

16 ounces fettuccine noodles
5 Tablespoons olive oil (divided)
2 boneless skinless chicken breasts (cut into cubes)
salt (to taste)
pepper (to taste)
garlic powder (to taste)
1 cup chicken broth
1 bunch asparagus
1 teaspoon garlic (minced)
½ cup parmesan cheese (shredded)
20 oz alfredo sauce

Steps:

  • Cook noodles according to directions on package for Al dente, then drain and set aside.
  • In a large skillet or saucepan, warm 3 Tablespoons olive oil over medium heat. Add chicken to pan and sprinkle with salt and pepper and garlic powder. Cook for 5 minutes or until chicken is cooked through. Remove chicken from pan and place on paper towels to absorb extra oil.
  • In the same pan, add chicken broth, asparagus and minced garlic. Cover and steam for 5 to 10 minutes until asparagus is soft.
  • Stir chicken and asparagus mixture into noodles. Drizzle on remaining 2 Tablespoons of olive oil.
  • Mix in Alfredo sauce and Parmesan cheese.

Nutrition Facts : Calories 657 kcal, Carbohydrate 61 g, Protein 27 g, Fat 34 g, SaturatedFat 12 g, TransFat 1 g, Cholesterol 155 mg, Sodium 973 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

CHICKEN AND BROCCOLI ALFREDO (OR ASPARAGUS)



Chicken and Broccoli Alfredo (Or Asparagus) image

The homemade Alfredo is a must to achieve a quality dish. Some sauce tips: Always use real Parmesan cheese and grate it yourself. Canned Parmesan will result in a grainy texture in your sauce. Bring the Parmesan to room temperature by letting it sit on the counter for 15 to 20 minutes once it is shredded. Cheese that is at room temperature will melt and blend evenly, helping you attain a creamy and smooth texture to your sauce. Slowly whisk the Parmesan into the hot cream and butter mixture. Stir until it is melted and combined.

Provided by gailanng

Categories     Chicken Breast

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 11

12 ounces pasta, cooked and drizzled with olive oil and kept warm
4 -5 cups broccoli, separated into small florets, steamed until just tender about 3 minutes, set aside (can sub equal amount of cut asparagus)
2 tablespoons olive oil
4 boneless skinless chicken breasts, cut into strips
salt and pepper
1 -2 garlic clove, minced
1 large red bell pepper, thinly sliced
1/4 cup sun-dried tomato, drained and julienned
1 2/3 cups whipping cream
1 1/2 cups parmesan cheese, grated (divided)
1/2 cup monterey jack cheese, grated

Steps:

  • Season with salt and pepper the chicken breasts strips.
  • Heat 2 tablespoons olive oil in a large skillet over medium-high heat and saute chicken strips in batches until cooked through and golden. Transfer chicken to bowl and keep warm.
  • Add sliced minced garlic and red bell pepper to skillet and sauté until tender. Reduce heat to low.
  • Add cream, 1 cup Parmesan cheese and all of Monterey Jack cheese. Simmer until sauce thickens slightly. Add chicken strips and any juices in bowl to sauce.
  • Stir in sun-dried tomatoes, and steamed broccoli florets and warm through. Season to taste with salt and pepper.
  • To serve, arrange pasta on a large platter. Spoon chicken mixture on top and garnish with remaining Parmesan cheese.

CHICKEN AND ASPARAGUS WITH PENNE PASTA



Chicken and Asparagus with Penne Pasta image

Easy dinner that tastes amazing.

Provided by Sandi Quinly

Categories     Main Dish Recipes     Pasta     Chicken

Time 50m

Yield 6

Number Of Ingredients 9

1 pound chicken breast tenderloins
1 pinch garlic salt, or to taste
1 pinch seasoned salt, or to taste
1 pound uncooked penne pasta
2 tablespoons butter
¼ cup grated Parmesan cheese
2 tablespoons olive oil
1 pound fresh asparagus, trimmed and cut crosswise into thirds
1 pinch garlic salt, or to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Cover a baking sheet with aluminum foil.
  • Spread the chicken breast tenderloins on the baking sheet and sprinkle with garlic salt and seasoned salt.
  • Bake chicken in the preheated oven until no longer pink in the center and the juices run clear, about 15 minutes. Set aside; when cool enough to handle, cut tenderloins into bite-size pieces.
  • Fill a large pot with lightly salted water, bring to a boil, and stir in penne. Cook pasta at a boil, stirring occasionally, until penne are cooked through but still slightly firm, about 11 minutes; drain.
  • Transfer penne back to cooking pot and stir in butter and Parmesan cheese until pasta is coated.
  • Heat olive oil in a skillet over medium heat; place asparagus into the hot oil and sprinkle with garlic salt. Cook and stir until asparagus are tender, about 7 minutes.
  • Transfer penne pasta into a large serving bowl and top with asparagus and chicken tenderloin pieces. Lightly mix asparagus and chicken into the pasta to serve.

Nutrition Facts : Calories 458.3 calories, Carbohydrate 58.2 g, Cholesterol 56.2 mg, Fat 12.9 g, Fiber 4.1 g, Protein 28.8 g, SaturatedFat 4.6 g, Sodium 269.3 mg, Sugar 3.9 g

INSTANT POT CHICKEN ALFREDO



Instant Pot Chicken Alfredo image

Instant Pot Chicken Alfredo is healthy Italian-inspired comfort food made with no cream or butter but milk instead! This deliciously thick and creamy restaurant quality pasta dish is a one pot dinner ready in only 25 minutes.

Provided by Olena Osipov

Categories     Dinner

Time 25m

Number Of Ingredients 12

1.5 lbs chicken breasts or thighs (cut into 1" pieces)
2 cups chicken or vegetable stock (low sodium)
1 tbsp oil
1/2 tsp salt
Ground black pepper (to taste)
11 oz any fettuccine (linguine or spaghetti)
1-2 cups cold 2% or 3.25% milk
2 tbsp cornstarch
1/2 cup Parmesan cheese (grated)
1 garlic clove (grated)
3 cups frozen peas
2 tbsp parsley (for garnish)

Steps:

  • To Instant Pot, add chicken, stock, oil, salt and pepper.
  • Break noodles in half and add criss cross in about 6 layers. It helps to prevent noodles from sticking.
  • Close the lid and move pressure valve to Sealing, and press Pressure Cook on High or Manual for 8 minutes if you like pasta al dente, 10 minutes - very soft, gluten free - 5 minutes.
  • Release pressure using Quick Release method - turn pressure valve to Venting.
  • Open the lid when safe to do so. It will be liquidy and not pretty - do not worry.
  • Press Saute.
  • In a small bowl, whisk 1 cup (if using chicken thighs) or 2 cups (for chicken breast) of cold milk with cornstarch.
  • Add to Instant Pot along with Parmesan cheese and garlic. Using tongs, stir gently while separating the noodles.
  • Cook for 2-3 minutes until sauce starts to bubble and thickens.
  • Optional: Add peas, gently stir and let chicken alfredo sit for a minute to melt the peas. If it is still a bit runny, you can let dish sit for another 5 minutes or so, it will thicken.
  • Sprinkle with parsley and serve warm.

Nutrition Facts : Calories 476 kcal, Sugar 7 g, Sodium 491 mg, Fat 11 g, SaturatedFat 4 g, Carbohydrate 52 g, Fiber 5 g, Protein 40 g, Cholesterol 126 mg, ServingSize 1 serving

FETTUCCINE ALFREDO WITH ASPARAGUS



Fettuccine Alfredo with Asparagus image

Ready to go at a moment's notice, this asparagus-embellished classic is not only creamy, quick and delicious, but it dirties only one pot.

Categories     alfredo     asparagus     with     Fettuccine

Yield 4

Number Of Ingredients 8

1 lb. asparagus
3/4 lb. fettuccine
4 tbsp. butter
1 c. heavy cream
1 pinch grated nutmeg
3/4 tsp. salt
tsp. fresh-ground black pepper
1/2 c. grated Parmesan cheese

Steps:

  • Snap the tough ends off the asparagus and discard them. Cut the asparagus spears into 1-inch pieces. In a large pot of boiling, salted water, cook the fettuccine until almost done, about 8 minutes. Add the asparagus; cook until it and the pasta are just done, about 4 minutes longer.
  • Drain the pasta and asparagus. Toss with the butter, cream, nutmeg, salt, pepper and Parmesan. Serve with additional Parmesan.
  • VARIATIONSFettuccine Alfredo: Eliminate the asparagus.Fettuccine Alfredo with Ham and Peas: Eliminate the asparagus. Add 1 cup frozen peas to the pasta during the last 2 minutes of cooking. Toss 1/4 pound of deli ham, cut into matchstick strips, with the remaining ingredients.Fettuccine Alfredo with Fresh Mixed Herbs: Eliminate the asparagus. Toss in 3 tablespoons of chopped fresh herbs, such as basil, parsley, and/or chives, at the end.Fettuccine Alfredo with Parsley and Sage: Eliminate the asparagus. Toss in 2 tablespoons chopped fresh parsley and 1/2 teaspoon dried sage at the end.
  • Wine Recommendation: A forcefully acidic white wine is a natural with asparagus and will pierce the richness of the sauce. Try one of the sauvignon blancs from New Zealand or a vernaccia from Italy.

LIGHT CHICKEN ALFREDO



Light Chicken Alfredo image

"As rich and buttery as traditional Alfredo sauce, this tasty version is lower in calories and takes just minutes to prepare," notes TerryAnn Moore in Vineland, NJ

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 11

3 ounces uncooked fettuccine
1/2 cup 1% cottage cheese
3 tablespoons evaporated milk
1 tablespoon butter-flavored sprinkles
1 garlic clove, minced
2 tablespoons grated Parmesan cheese
2 teaspoons minced fresh parsley
1/8 teaspoon coarsely ground pepper
3/4 cup cubed cooked chicken breast
2 tablespoons chopped sun-dried tomatoes (not packed in oil)
1 tablespoon sliced ripe olives

Steps:

  • Cook fettuccine according to package directions. Meanwhile, in a small food processor, combine the cottage cheese, milk, butter sprinkles and garlic; cover and process until smooth. , Transfer to a microwave-safe bowl. Stir in the Parmesan cheese, parsley and pepper. Add the chicken, tomatoes and olives. Cover and microwave on high for 2-3 minutes or until heated through. Drain fettuccine; serve with chicken mixture.

Nutrition Facts : Calories 343 calories, Fat 7g fat (3g saturated fat), Cholesterol 54mg cholesterol, Sodium 770mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges

CHICKEN PESTO PASTA



Chicken Pesto Pasta image

Creamy Chicken Pesto Pasta is an easy 30-minute dinner loaded with juicy chicken and tender asparagus!

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 30m

Number Of Ingredients 8

1 lb chicken breasts (trimmed)
1 tsp salt ((divided))
1/4 tsp black pepper
1 lb asparagus (ends trimmed and cut into 2" pieces)
2 cups heavy whipping cream
4 Tbsp pesto sauce
4 Tbsp olive oil
12 oz fettuccini pasta ((or linguine))

Steps:

  • Cook pasta in a pot of salted boiling water according to package instructions to your desired doneness. While pasta is cooking, proceed with the recipe then add drained cooked pasta to the sauce in step 5.
  • Cut chicken breasts in half lengthwise and season all sides with 1/2 tsp salt and 1/4 tsp black pepper. Heat a large, deep skillet over medium heat with 2 Tbsp olive oil. When oil is hot, add chicken in a single layer and saute until fully cooked through (3 min per side). Remove from pan and rest 5 minutes, then slice into bite-sized strips.
  • Add 2 Tbsp olive oil to the same pan with asparagus pieces. Sautee stirring occasionally for 2-3 minutes or until crisp tender.
  • Add 2 cups heavy whipping cream, bring to a simmer and cook 3 minutes, stirring occasionally. Stir in 4 Tbsp pesto then add chicken breasts and cook 2 minutes. Season sauce with 1/2 tsp salt or to taste.
  • Add cooked pasta, stirring to coat noodles in sauce. Remove form heat and serve right away.

Nutrition Facts : Calories 535 kcal, Carbohydrate 34 g, Protein 20 g, Fat 35 g, SaturatedFat 15 g, Cholesterol 154 mg, Sodium 459 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

LEMON ASPARAGUS PASTA WITH GRILLED CHICKEN



Lemon Asparagus Pasta with Grilled Chicken image

This recipe for lemon asparagus pasta combines tender asparagus and grilled chicken with pasta in a lemon cream sauce. It's a delicious and hearty entree that everyone will want seconds of!

Provided by Sara Welch

Categories     Main Course

Time 40m

Number Of Ingredients 10

1 pound of boneless, skinless chicken breasts (, grilled and cut into strips)
1 pound of asparagus (, ends removed, cut into 1 inch pieces)
10 ounces of linguine pasta ((spaghetti or fettuccine will also work))
3/4 cup heavy cream
2 tablespoons of butter
salt and pepper to taste
1 tablespoon lemon zest
1 tablespoon lemon juice
1/3 cup finely shredded parmesan cheese
Optional garnishes: Lemon slices and 1/4 cup chopped parsley

Steps:

  • Cook the pasta in salted water according to package instructions. Add the asparagus to the pot during the last 3 minutes of cooking time.
  • Reserve 1/4 cup of pasta cooking liquid.
  • In small pot, combine the heavy cream, butter and 1/2 teaspoon salt and 1/4 teaspoon pepper over medium-high heat. Bring to a simmer and cook, stirring, until thick enough to coat a spoon, about 4 minutes. Remove from the heat and stir in the lemon zest and juice.
  • Place the pasta and asparagus back into the pot you cooked it in along with the chicken.
  • Pour the cream sauce over the pasta mixture and toss to coat evenly, adding pasta water if needed to thin the sauce. Stir in the parmesan cheese. Alternatively, you can toss just the pasta with the sauce and arrange the chicken and asparagus over the top of the pasta.
  • Add more salt and pepper to taste if needed. Garnish with chopped parsley and lemon slices if desired.

Nutrition Facts : Calories 653 kcal, Carbohydrate 59 g, Protein 39 g, Fat 28 g, SaturatedFat 16 g, Cholesterol 154 mg, Sodium 338 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

CHICKEN FETTUCCINE ALFREDO



Chicken Fettuccine Alfredo image

Classic and easy to make, this version of Alfredo doesn't use flour to thicken the sauce. Instead, it relies on a slight simmer and a heavy dose of cheese.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 8

Kosher salt and freshly ground black pepper
12 ounces fettuccine
Olive oil, for tossing
12 ounces boneless, skinless chicken breast (about 2)
1 stick (8 tablespoons) unsalted butter
2 cups heavy cream
2 pinches freshly grated nutmeg
1 1/2 cups freshly grated Parmigiano-Reggiano

Steps:

  • Bring a large pot of water to a boil, and salt generously. Add the pasta and cook according to package directions until al dente (tender but still slightly firm). Drain and toss with a splash of oil.
  • Meanwhile, slice the chicken into 1/4-inch-thick strips, and lay them on a plate or a sheet of waxed paper. Season with salt and pepper.
  • Heat a large skillet over medium heat. Add 2 tablespoons of the butter. When the butter melts, raise the heat to medium-high and add the chicken in 1 layer. Cook, without moving the pieces, until the underside has browned, 1 to 2 minutes. Flip the pieces, and cook until browned and cooked through, 2 to 3 minutes more. Transfer the chicken to a medium bowl.
  • Reduce the heat to medium. Add the remaining 6 tablespoons butter. Scrape the bottom of the skillet with a wooden spoon to release any browned bits. When the butter has mostly melted, whisk in the cream and nutmeg and bring to a simmer, then cook for 2 minutes. Lower the heat to keep the sauce just warm.
  • Whisk the Parmigiano-Reggiano into the sauce. Add the chicken and cooked pasta and toss well. Season with salt and pepper. Serve hot in heated bowls.

CHICKEN ASPARAGUS PASTA



Chicken Asparagus Pasta image

We enjoy this dish often in the spring when asparagus is fresh on the market. It's a favorite with family and friends and a welcome surprise to those who think they don't like asparagus. -Taralynn Plastina, McHenry, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

2/3 cup cut fresh asparagus (1-inch pieces)
4 teaspoons canola oil, divided
1/2 teaspoon salt
1/4 teaspoon pepper
4 ounces uncooked fettuccine
1/2 pound boneless skinless chicken breast, cut into 1/2-inch cubes
1 garlic clove, minced
2 tablespoons lemon juice
1 tablespoon grated lemon zest
1 tablespoon butter
2 tablespoons grated Parmesan cheese

Steps:

  • Place asparagus in an ungreased 2-qt. baking dish; drizzle with 2 teaspoons oil and sprinkle with salt and pepper. Bake, uncovered, at 400° for 10-12 minutes or until tender, stirring occasionally. , Meanwhile, cook fettuccine according to package directions. In a large skillet over medium heat, cook chicken and garlic in remaining oil until chicken is no longer pink., Stir in the lemon juice, zest and butter; heat through. Remove from the heat. Drain fettuccine; toss with chicken mixture and asparagus. Sprinkle with cheese.

Nutrition Facts : Calories 497 calories, Fat 21g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 823mg sodium, Carbohydrate 44g carbohydrate (3g sugars, Fiber 3g fiber), Protein 35g protein.

CHICKEN ALFREDO WITH MUSHROOMS AND ASPARAGUS



Chicken Alfredo with Mushrooms and Asparagus image

Provided by Food Network

Categories     main-dish

Time 39m

Yield 4 servings

Number Of Ingredients 14

2 tablespoons extra-virgin olive oil
1 (8-ounce) package sliced fresh white mushrooms
1 cup fresh or frozen chopped onion (about 1 medium-large yellow onion)
1 small garlic clove, minced
1/2 teaspoon dried marjoram, crumbled
1/4 teaspoon dried thyme, crumbled
1/4 teaspoon freshly ground black pepper
1 (10-ounce) package carved, fully cooked chicken breast
1 (10-ounce) package prepared alfredo sauce (from the refrigerator counter; use light or reduced-fat, if you like)
1/4 cup dry Marsala, Sherry, or white wine
1 (9-ounce) package frozen asparagus cuts (do not thaw but do separate into individual pieces)
3 cups Al Dente Make-Ahead Rice, reheated, recipe follows
2 quarts water
4 cups uncooked converted white rice (no substitute)

Steps:

  • Heat oil in large, heavy skillet over moderate heat 2 minutes. Add mushrooms, onion, garlic, marjoram, thyme, and pepper and cook, stirring often, until the juice released from the mushrooms evaporates, about 5 minutes.
  • Add chicken, alfredo sauce, and wine; adjust heat so mixture bubbles gently, then cook, stirring frequently and breaking up chicken, until steaming, about 3 minutes.
  • Add asparagus, distributing evenly over surface of mixture, cover and cook just until crisp-tender, 2 to 3 minutes; no longer or asparagus will become mushy.
  • Make a bed of rice on heated deep platter, spoon chicken mixture on top, and serve.
  • Bring water to rapid boil in large (at least 4 1/2-quart), heavy saucepan over high heat.
  • Add rice, stir well, and then return to rapid boil. Adjust heat so water stays at gentle but steady ripple and cook uncovered until all water is absorbed, about 20 minutes. Do not stir.
  • Fluff rice gently with fork and cool 1 hour. Do not cover.
  • Fluff rice gently again, then spoon lightly, do not pack, into plastic storage containers, snap on lids, label, and date. Set in refrigerator or freezer.
  • To reheat refrigerated or frozen rice, pile rice in large fine sieve, fork lightly apart and balance sieve in top of large, heavy saucepan over 2-inches boiling water. Cover loosely with lid or foil and steam until just heated through, 3 to 5 minutes, but times will vary according to amount of rice being reheated and whether it's refrigerated or frozen. Fluff with fork and serve.
  • Yield: 16 cups

CHICKEN ASPARAGUS ALFREDO PASTA



Chicken Asparagus Alfredo Pasta image

Chicken Asparagus Alfredo Pasta. It is an easy pasta dish with ziti noodles, chicken and asparagus tossed in a creamy Alfredo Sauce!

Provided by Lauren

Categories     Dinner

Time 30m

Number Of Ingredients 15

1 pound Ziti pasta
2 pounds chicken breasts (cut in strips)
1 Tbsp olive oil
1 pound asparagus (ends removed)
2 Tbsp garlic ( minced)
1/2 tsp. onion powder
1/2 tsp. garlic powder
2 tsp. Italian seasoning
red pepper flakes (To taste)
1/2 cup chicken broth
1/4 cup whole milk
5 oz cream cheese
1/2 cup Parmesan cheese (shredded)
salt (to taste)
pepper (to taste)

Steps:

  • Wash and cut asparagus into bite sized pieces and set aside. Bring a pot of water to a boil over high heat on the stove.
  • Cook pasta for 8-9 minute, until al dente. During the last 5 minutes of cooking, add the asparagus to the water.
  • Drain pasta and asparagus.
  • Heat olive oil in a skillet over medium heat. Add the chicken, garlic, onion powder, garlic powder, Italian seasoning and red pepper flakes cook until light brown.
  • Add chicken broth, milk, cream cheese, and half of the Parmesan cheese.
  • Stir until well combined and the cream cheese is melted. Stir in the cooked pasta and asparagus.
  • Add remaining Parmesan cheese, and salt and pepper.

Nutrition Facts : Calories 533 kcal, Carbohydrate 63 g, Protein 32 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 80 mg, Sodium 380 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

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  • Snap the tough ends off the asparagus and discard them. Cut the asparagus spears into 1-inch pieces. In a large pot of boiling, salted water, cook the fettuccine until almost done, about 8 minutes. Add the asparagus; cook until it and the pasta are just done, about 4 minutes longer.
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5/5 (1)
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  • Bring to a boil over high heat. Cook pasta, stirring constantly, for about 5 to 6 minutes and then add asparagus.Cook for another 3 to 4 minutes and then add butter and heavy cream.
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TORTELLINI ALFREDO WITH ASPARAGUS | VEGETABLES RECIPE | NO ...

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ALFREDO SAUCE WITH MUSHROOMS AND ASPARAGUS

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