CHICKEN APPLE SAUSAGE, KALE, AND RICE SOUP
I had some leftovers in my fridge and needed to make a quick, nutritious lunch for my son who was not feeling well. I managed to get enough mileage from these ingredients for a family of four to eat lunch off of..woohoo! It was very yummy, soothing, healthful, economical, and low in Weight Watcher points (2 points per serving to be exact, 10 points for the whole pot)..double yay!
Provided by hollygollygee
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- fincely dice the onion, carrot, celery, and garlic cloves. I actually put all of these veggies minus the celery in my Vitamix on the #4 variable setting (check the manual for further instructions) and it makes quick work of them. I cut the celery by hand though.
- Meanwhile, heat the oil in a soup pot over medium high heat.
- Add the veggies to the oil and stir. Cook until veggies are softened.
- Add herbs de provence, stir. Turn the heat down if necessary to prevent the veggies from over cooking.
- Dice the sausage. I use precooked sausage. If yours is raw, you will need to cook it first (I think.I haven't made it with raw sausage). I cut the sausage lengthwise into 8 strips and then cut across to make a small dice. Add to the veggies and cook for a few minutes -- allowing the juices in the sausage to come out and permeate the mix.
- Add 4-5 cups of chicken broth. I added a whole container of the boxed broth. Bring to a boil.
- While waiting for the soup to boil, take the stalk out of the kale leaves and chop the leaves into small bits. Add to the boiling soup. Add the rice. Cover and simmer for another 15-20 minutes. Add salt and pepper to taste.
CRISP APPLE AND SAUSAGE SALAD
This hearty and flavorful salad is easy to prepare and great served over warm laffa bread for a complete meal. While my favorite version contains a tasty gourmet chicken and apple sausage, any smoked sausage such as kielbasa will do. Enjoy!
Provided by Another Black Swan
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 13
Steps:
- Place 2 teaspoons olive oil in a skillet and heat over medium heat. Stir in the sausage; cook until browned, about 5 minutes. Set aside to cool.
- Place the apple slices in a bowl, and sprinkle with 1 tablespoon lemon juice. Set aside.
- To make the dressing, whisk together 1/3 cup olive oil, Dijon mustard, 1/3 cup lemon juice, salt, and pepper in a bowl until creamy.
- Place the field greens and arugula leaves in a salad bowl; toss together. Mix in the red onion, pecans, blue cheese, and apple slices. Pour the lemon dressing over the salad mixture, and toss to coat evenly. Add the sausage, and toss again.
Nutrition Facts : Calories 349.5 calories, Carbohydrate 10.7 g, Cholesterol 43.9 mg, Fat 29 g, Fiber 3.1 g, Protein 12.9 g, SaturatedFat 6.2 g, Sodium 771.9 mg, Sugar 4.7 g
APPLE & SAUSAGE WILD RICE
Chunks of apples and summer sausage bring a delicious, sweet-and-savory contrast to wild rice. My husband absolutely loves it, and the prep work takes only 15 minutes.-Rebecca McIntire, Manitou Springs, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, heat oil over medium-high heat. Add sausage, celery and onion; cook and stir 4-6 minutes or until tender. , Add rice, apples and garlic; cook and stir 1-2 minutes or until rice is lightly browned. Add cider, broth and pepper; bring to a boil. Reduce heat; simmer, covered, 1 to 1-1/4 hours or until liquid is absorbed and rice is tender. Fluff with a fork.
Nutrition Facts :
WRAPPED CHICKEN AND APPLE SAUSAGES WITH SWEET MUSTARD
These are so good! My sister loves these and the sauce even though she doesn't like mustard. We sometimes refer to these as Fancy Pigs in Blankets. You can slice these after baking and serve them as an appetizer, or you can serve them the way they are out of the oven for a snack, or serve with baked beans and a salad for dinner.
Provided by Busy Lindsay
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a medium sized bowl add red currant jelly; stir jelly until smooth consistency (not lumpy). Add Dijon Mustard to jelly and stir until smooth and well blended. This is the Sweet Mustard Dipping sauce, refridgerate until ready to serve with the sausages.
- Cut each sausage link in half lengthwise. In medium non-stick skillet, cook sausages over medium high heat until lightly brown on each side. Browning the sausage isn't absolutely necessary but it helps cut down some of the greasiness after baking in so the crescent rolls don't slide off.
- Preheat oven to 350°F.
- Open tube of crescent rolls and separate each roll (into triangles).
- Place a browned 1/2 sausage link on each triangle and roll up; so the crescent roll is wrapped around the 1/2 sausage link. Place on an ungreased cookie sheet. Repeat with the rest of the sausages and crescent rolls. Top the crescent rolls and sausages with sesame seeds.
- Bake sausages wrapped in crescent rolls at 350°F for 17 minutes or until the crescent roll is golden brown.
- Serve with sweet mustard dipping sauce.
Nutrition Facts : Calories 244.9, Fat 4.6, SaturatedFat 1, Cholesterol 28.4, Sodium 443.7, Carbohydrate 45.2, Fiber 2.9, Sugar 13.3, Protein 6.2
APPLE CHICKEN AND RICE
The first time we tried this apple chicken, I knew I'd be making it for a long time to come. I serve it with a salad and bread. -Nadene MacLeod, Springfield, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook chicken in 1 tablespoon butter until juices run clear; remove and keep warm. Set seasoning packet from rice mix aside. In the same skillet, saute rice mix in remaining butter for 5 minutes or until golden brown., Add the water, broth, apple juice, apple, mushrooms, onion, cranberries and contents of rice seasoning packet; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender, stirring occasionally. Return chicken to the pan; heat through.
Nutrition Facts : Calories 391 calories, Fat 8g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 818mg sodium, Carbohydrate 48g carbohydrate (0 sugars, Fiber 3g fiber), Protein 32g protein. Diabetic Exchanges
CHICKEN APPLE SAUSAGE WITH CABBAGE
This is a great cold weather meal, although it's delicious anytime of the year.
Provided by Chef John
Categories Meat and Poultry Recipes Chicken
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- Combine butter and olive oil in a Dutch oven over medium heat; add sausages and cook until browned on all sides, 6 to 8 minutes.
- Stir onion, pinch of salt, and pinch of pepper in with the sausages. Cook and stir until onions are slightly translucent and caramelized, about 5 minutes.
- Stir garlic into sausage mixture; cook and stir for 30 seconds.
- Pour apple cider into sausage mixture; increase heat to medium-high and stir in potatoes. Bring to a simmer.
- Pour cabbage over top of sausage mixture and reduce heat to medium-low. Cover and simmer until potatoes are tender, 20 to 25 minutes. Remove sausages and potatoes from the Dutch oven and set aside.
- Increase heat to high, simmer liquid until thick and reduced by half, about 5 minutes.
- Return potatoes and sausages to the Dutch oven and remove from heat. Season with salt and pepper to taste. Garnish with mustard and parsley.
Nutrition Facts : Calories 440.5 calories, Carbohydrate 63.5 g, Cholesterol 108 mg, Fat 14.1 g, Fiber 7.1 g, Protein 17.7 g, SaturatedFat 4.5 g, Sodium 706.2 mg, Sugar 29.4 g
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