PITA CHICKEN
Kind of like a fajita sandwich. Great with a nice green salad. Eat and enjoy!
Provided by Kim Fliehmann
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet
Time 30m
Yield 2
Number Of Ingredients 13
Steps:
- Cut chicken into strips. In a skillet, saute in hot oil until almost done. Sprinkle garlic powder, onion powder, salt, ground black pepper and cayenne pepper over chicken. Add salsa and simmer until done (about 5 minutes).
- Split pitas in half, fill with chicken and garnish with tomatoes, lettuce, avocados and sour cream. Add whatever garnishes you like and eat!
Nutrition Facts : Calories 487.4 calories, Carbohydrate 45.6 g, Cholesterol 77.8 mg, Fat 18.7 g, Fiber 6.1 g, Protein 34.9 g, SaturatedFat 4 g, Sodium 886.6 mg, Sugar 4.9 g
CHICKEN POCKETS
A creamy chicken dip with a bread covering.
Provided by momloves3
Categories Main Dish Recipes Savory Pie Recipes Chicken Pie Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Unroll crescent roll dough onto a work surface; make 4 rectangles by placing 2 dough triangles next to each other. Pinch perforations closed.
- Mix cream cheese, 1 tablespoon butter, salt, black pepper, milk, and minced onion in a bowl until evenly combined; gently stir chicken into cream cheese mixture. Spoon 1/4 the chicken mixture onto each dough rectangle. Roll dough over the filling and pinch seams closed. Place onto a baking sheet. Spread about 1 1/2 teaspoons butter on each pocket and sprinkle with cracker crumbs.
- Bake in the preheated oven until browned and filling is hot, 20 to 25 minutes.
Nutrition Facts : Calories 583.1 calories, Carbohydrate 29.4 g, Cholesterol 101.5 mg, Fat 39.9 g, Fiber 0.3 g, Protein 23.9 g, SaturatedFat 16.3 g, Sodium 856 mg, Sugar 5.1 g
CHICKEN SOUVLAKI PITAS
This simple Greek souvlaki is the perfect dish for outdoor grilling and entertaining. Souvlaki are marinated and grilled skewers of meat often served in pita. They can also be paired with rice pilaff and a salad.
Provided by Developed for CFC by Nancy Guppy, RD, MHSc
Yield 4
Number Of Ingredients 20
Steps:
- Add yogurt and sour cream to a fine mesh sieve and place over bowl and leave to drain in the refrigerator for four or more hours.
- Grate the cucumber and add to another sieve and leave to drain for an hour or so. Press down to remove more water from the cucumber. If the grated strands of cucumber are long use a sharp knife to mince smaller.
- Mix drained yogurt and cucumbers with garlic, fresh lemon juice, lemon zest and dill. Combine and refrigerate for flavours to develop. Taste and adjust seasoning - you can add more lemon juice or zest if you wish. Refrigerate until ready to use.
- Cut chicken thighs into 1 inch (2.5 cm) cubes. Add to a plastic bag along with olive oil, red wine vinegar, garlic, pepper, salt and oregano. Seal bag and use your hands to work marinade through chicken. Place in refrigerator to marinate 1 hour or preferably overnight.
- Thread chicken pieces onto four skewers. If you don't have metal skewers, soak bamboo skewers in water 20 minutes so they don't burn on the grill.
- Heat grill to medium-high heat. Grill skewers for 20 minutes or until chicken reaches internal temperature of 165°F (74°C). Turn so the chicken browns evenly and doesn't burn.
- Shred romaine and add with cucumber to salad bowl. Meanwhile, cut cherry tomatoes in half. Refrigerate until ready to serve.
- Warm pitas on the grill or in the oven five minutes before serving.
- To serve, spread inside of pocket pita with Tzatziki sauce, followed by salad and warm grilled chicken pieces. Serve remaining Tzatziki on the side.
Nutrition Facts :
CHICKEN CAESAR PITAS
Hand-held and picnic friendly, these chicken-stuffed pockets pack a double dose of whole grains from brown rice and whole wheat pitas. The chicken can be made up to 2 days in advance for a fast-fix lunch. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a spice grinder or with a mortar and pestle, combine the first five ingredients; grind until mixture becomes fine. Rub over chicken. , On a greased grill, cook chicken, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 170°. When cool enough to handle, cut into 1/2-in. strips. Refrigerate until chilled., In a large bowl, combine the chicken, romaine and rice. Drizzle with vinaigrette; toss to coat. Serve in pitas.
Nutrition Facts : Calories 398 calories, Fat 10 g fat (2 g saturated fat), Cholesterol 65 mg cholesterol, Sodium 919 mg sodium, Carbohydrate 44 g carbohydrate (3 g sugars, Fiber 5 g fiber), Protein 31 g protein.
CHICKEN AND RICE PITA POCKETS
Make and share this Chicken and Rice Pita Pockets recipe from Food.com.
Provided by mom_of_4
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine the dressing ingredients and set aside.
- Combine the rest of the ingredients as listed and add the dressing mixture and mix together.
- Scoop into the pita pockets.
- Top with cheese, tomatoes, and lettuce.
Nutrition Facts : Calories 269.1, Fat 14.8, SaturatedFat 3.4, Cholesterol 110.8, Sodium 440.7, Carbohydrate 18.4, Fiber 1.3, Sugar 3.8, Protein 15.5
ASIAN CHICKEN PITAS
Everything that makes an egg roll great, without the deep-fat frying! I haven't tried this yet, just posting for safe keeping. **I've done a little research and think a great sauce may be the best accompiament I would suggest recipe #33113 by Bergy or recipe #89827 by Miraklegirl. Of course if you have a favorite sauce give that a try! Found on myrecipes web site
Provided by kittycatmom
Categories Lunch/Snacks
Time 20m
Yield 2 1/2 pitas, 2 serving(s)
Number Of Ingredients 10
Steps:
- Place chicken in a medium saucepan; add chicken stock to cover. Bring to a boil. Reduce heat to medium, and cook, uncovered, 15 minutes or until chicken is done. Remove from liquid. Let chicken cool to touch. Chop chicken into bite-size pieces.
- Combine chicken, sprouts, water chestnuts,green onions, and garlic. Combine vinegar, soy sauce, and oil; pour over chicken mixture, tossing gently.
- Line each pita half with 1 lettuce leaf; spoon chicken mixture evenly into pita halves.
Nutrition Facts : Calories 251.2, Fat 4.4, SaturatedFat 0.8, Cholesterol 65.8, Sodium 517.2, Carbohydrate 22.5, Fiber 3.5, Sugar 2.7, Protein 30.9
CALIFORNIA CHICKEN POCKETS
I found this recipe in a cookbook 25 years ago and have been using it ever since. Everyone in my family loves it and it keeps for several days. It contains avacado, which I leave out. To make the pita pockets easy to fill I microwave them 5 - 10 seconds so they are pliable. Instead of buying a whole package of cheese, I use 2 stick of string cheese. Hope you enjoy.
Provided by Debby H
Categories Lunch/Snacks
Time 1h30m
Yield 8 pita halves, 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook and drain broccoli.
- In medium bowl, combine chicken, broccoli, avocado, rice, tomatoes, cheese and egg.
- In small bowl, stir together mayonnaise, mustard and celery seed. Pour over mixture and toss to coat.
- Refrigerate for at least 1 hour to blend.
- To serve, spoon approx 1/2 cup mixture into each pock bread half.
Nutrition Facts : Calories 544.7, Fat 25.2, SaturatedFat 5.7, Cholesterol 101, Sodium 620.5, Carbohydrate 57.5, Fiber 6.2, Sugar 4.2, Protein 23.3
BASIC CHEESY CHICKEN PITA
Just your basic run-of-the-mill chicken pita with two kinds of cheeses. Try making your own twist on this by adding shredded motzerella or lowry salt or garlic, etc etc. Be creative
Provided by Apple Girl
Categories Lunch/Snacks
Time 2m
Yield 1 pita
Number Of Ingredients 4
Steps:
- Begin with a spoonful or two of cottage cheese.
- Place in pita pocket.
- Then top with chicken, then cheddar.
- Set pita on paper plate and microwave until cheese is melted or pita is desired warmth.
Nutrition Facts : Calories 165, Fat 0.7, SaturatedFat 0.1, Sodium 321.6, Carbohydrate 33.4, Fiber 1.3, Sugar 0.8, Protein 5.5
CHICKEN SATAY IN PITA
A great brown-bag sandwich that is easy to make and a delight to the taste buds. I package everything seperately. At work I heat the satay in the microwave, then assemble. Sure beats the heck out of boring pb&j.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, heat the oil over medium heat.
- Add curry powder, stirring constantly for 30-60 seconds or so, just until the curry is fragrant.
- Quickly whisk in the coconut milk (so the curry doesn't burn).
- Add in peanut butter, soy sauce, vinegar, cayenne pepper, and 2 to 4 tablespoons water or enough to creat a sauce; whisk to combine.
- Simmer for 1-2 minutes, whisking frequently.
- Add in shredded chicken; stir to combine.
- Remove skillet from heat.
- Open pita pockets; add cucumber slices and lettuce leaves.
- Add in chicken satay and eat immediately.
Nutrition Facts : Calories 546.4, Fat 31.4, SaturatedFat 13.9, Cholesterol 68.4, Sodium 909.2, Carbohydrate 29.4, Fiber 4.1, Sugar 4.6, Protein 40.6
GREEK CHICKEN IN A PITA
Provided by Food Network Kitchen
Categories main-dish
Time 55m
Yield 2 servings
Number Of Ingredients 14
Steps:
- In a blender combine juice, 1 tablespoon oil, garlic, coriander, cumin, salt and pepper and mint or cilantro leaves. Process until smooth and pour over chicken to marinate. Refrigerate chicken and allow to marinate for 30 minutes. In a small bowl stir together yogurt, cucumber and chopped mint.
- In a large skillet heat 1 tablespoon olive oil over medium high heat. Add marinated chicken and cook for 8-10 minutes, stirring occasionally. Heat pitas under a broiler or in a toaster oven. Slice open pitas and stuff with chicken, tomatoes, lettuce and top with yogurt dressing. Serve immediately.
CHICKETY-CHICK PITA POCKETS
Created for RSC Lucky #13: Shredded chicken & mashed chickpeas are the base for this super easy filling for pita pockets. Packed with good health & disguised as good flavor, the kids will never know it contains one of the healthiest foods on the planet! Can be eaten hot or cold & is great for brown bag lunches. Note: Prep time includes cooking the chicken. Cook time is for heating sandwiches, if desired.
Provided by Tinkerbell
Categories Lunch/Snacks
Time 34m
Yield 4-6 sandwiches, 4-6 serving(s)
Number Of Ingredients 19
Steps:
- Preheat oven to 350°.
- Lay chicken breasts in a single layer in a baking dish big enough to not have to overlap them. Pour in the broth, wine and then enough water to cover the chicken. Bake uncovered for 20 minutes or more, until juices run clear and no pink remains in the middle.
- While chicken is cooking, mash garbanzo beans In a medium bowl with a fork and then stir in the next 11 ingredients. Mix well.
- When chicken is cooked, shred it with two forks into bite-sized pieces and stir into bean mixture.
- Start adding tomato sauce in 1-2 ounce increments, mixing well until you have a consistency that holds everything together and is not soupy. You may not need all of the tomato sauce, depending on the size of chicken breasts you are using.
- Warm the pita bread per package directions or if they're homemade they're still warm from the oven, and then slice each pita pocket either in half or just across the top, about an inch down, and gently open them up. Stuff with the chicken and chickpea filling.
- Serve immediately or bake them on a cookie sheet for about 3-4 minutes at 350 degrees or microwave them for about 20-30 seconds. The filling is also great cold and the sandwich can be packed as a brown bag lunch. Adding some fresh lettuce leaves to the pocket after heating will provide a nice crunch.
CHICKEN PITA POCKETS
Steps:
- 1. Blend salad dressing and dill in a small bowl. Set aside.
- 2. Cook chicken according to package directions. Dice.
- 3. Heat oil in large nonstick skillet over medium. Add mushrooms and onion; cook 3 to 5 minutes or until vegetables are tender. Add chicken and stir.
- Serving Suggestion: Stuff pita bread halves evenly with chicken mixture. Top with lettuce and dressing. Serve with carrot sticks. Refrigerate leftovers.
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- Add bite sized chicken pieces to gallon baggie. Seal and make sure chicken is coated in seasoning and then place in the refrigerator for 2 hours but no longer than 5 hours.
- Remove chicken from the refrigerator and empty baggie onto a foiled lined baking sheet spreading out the chicken pieces. Broil on high for 15 to 20 minutes or until browned and cooked through.
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- Place a large, heavy-bottomed skillet on medium-high heat and add the oil. When the oil is glistening, add the onions and sauté until golden, about 5-7 minutes. Add the garlic and sauté for another 2 minutes, until golden. Add turmeric, chili powder, paprika, salt, and tomatoes and cook until a thick sauce begins to form, about 7-10 minutes. Add the chicken, ginger and red pepper and toss together. Cover with a lid and cook for 2-3 minutes, or until the red pepper is tender, but still crisp. Taste for salt, and add more, if needed. Allow to cool.
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- Transfer the marinade and the marinated chicken breast to a skillet. Cook over medium heat until the chicken pieces turn golden brown.
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- Greek salad. Greek salad calls for nutritious and delicious ingredients with contrasting flavors to result in a balanced side dish that pairs well with any meat-based dish.
- Greek yogurt. You can also serve your chicken pita pockets with a bowl of Greek yogurt. This will provide your meal with a truly Mediterranean spirit. You can mix this plain yogurt with your chicken pita pockets, or serve it on the side of the sandwich.
- Corn on the cob. Another good option to serve with your Mediterranean chicken pita pockets is corn on the cob. This Mexican staple can be cooked on the same grill as the chicken breast to reduce the cooking time.
- Grilled vegetables. Grilled vegetables are another option for you to choose from if you want to look for a light and nutritious dish to serve with your Mediterranean chicken pita pockets.
- Fruit platter. A platter of fruits can also work as a good side dish for your Mediterranean chicken pita pockets. Just mix different kinds of fruits so that you can achieve a colorful and flavorful meal without sacrificing your health.
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