SPINACH FETA BURGERS
Here's a delicious alternative to ground beef burgers-and with only 15 g of fat and 29 g of protein-it's a healthy alternative too! Make it low-carb and enjoy them without the bun. Serve with your favourite tzatziki sauce or condiments.
Provided by Developed for CFC by Nancy Guppy, RD, MHSc
Yield 6
Number Of Ingredients 11
Steps:
- Add ground chicken to large bowl. Mix in drained spinach, whole cracked egg, crumbled feta, minced garlic, diced onion and dried oregano. Mix well using clean hands. Form into six equal size patties (about ½ cup - 125 mL each). Chill for one hour to prevent sticking on the grill.
- Preheat grill to medium-high. Place burgers on top rack, close lid and grill 15 minutes one side or until browned. Close lid and grill another 7-10 minutes or until a thermometer set in centre of burgers registers 165°F (74°C). Remove from grill.
- Place hamburger buns cut side down on grill and toast lightly.
- Slice tomato and onion and place on serving dish with salad greens.
- To serve, spread salad greens over bottom of bun. Top with a feta chicken burger, sliced tomato and onion and other half bun. Serve with your favourite tzatziki sauce or condiments.
Nutrition Facts :
CHICKEN BURGERS
Bread crumbs and milk keep these chicken burgers unbelievably moist and flavourful. Try them at your next barbecue!
Yield 6
Number Of Ingredients 13
Steps:
- Combine chicken, bread crumbs, milk, chopped green onions, Worcestershire sauce and salt and pepper and form into patties.
- barbecue or fry for approximately 5 minutes per side or until meat thermometer registers 165°F (74°C).
- Serve on a whole wheat bun or in a pita shell garnished with sliced tomato, cucumber, green onion, lettuce and mayonnaise.
Nutrition Facts :
CHICKEN PARMESAN PATTIES
Chicken parmesan patties are canned chicken breast shredded and mixed with parmesan cheese and vegetables, and pan fried until golden brown! The BEST use of canned chicken, that happens to be keto and low carb!
Provided by Arman
Categories Main Course
Time 13m
Number Of Ingredients 5
Steps:
- In a large mixing bowl, add the shredded chicken breast, grated zucchini, baby spinach, and parmesan cheese, and mix well. Slowly add in the egg. Form 4-5 patties.
- Coat a frying pan with oil and heat up on medium. When hot, add your chicken patties and cook for 4-5 minutes, before carefully flipping and cooking for a further 4-5 minutes.
- Remove from the heat and serve immediately.
Nutrition Facts : ServingSize 1 Patty, Calories 48 kcal, Carbohydrate 1 g, Protein 4 g, Fat 3 g, Sodium 123 mg, Fiber 1 g
CHICKEN PATTIES (EASY CHICKEN CAKES) RECIPE
Everyone loves these Chicken Patties, even the pickiest eaters! They are crisp on the outside with a juicy, cheesy center and it's a genius way to use leftover Rotisserie Chicken.
Provided by Natasha Kravchuk
Categories Easy
Time 1h
Number Of Ingredients 11
Steps:
- In a large mixing bowl, whisk together: 2 eggs, 1/3 cup mayo, 1/3 cup flour, 3 Tbsp dill, 1/2 tsp salt, 1/8 tsp black pepper and 1 tsp lemon zest.
- Add in shredded chicken and 1 1/3 cups shredded mozzarella then stir until chicken is well coated in batter.
- Cover the bowl and refrigerate the mixture at least 30 minutes (this will help with forming patties). Use a trigger release ice cream scoop to divide into 12-15 cakes then form into 1/2-inch thick patties. Dip both sides in Panko crumbs.
- Place a large non-stick skillet over medium heat. Add 1 Tbsp olive oil and half of the chicken patties. Sauté for 3-4 minutes per side until golden brown, adding more oil as needed. Repeat with remaining patties.
- As soon as patties are off the heat, sprinkle with salt and squeeze fresh lemon juice over the patties. Serve warm.
Nutrition Facts : Calories 185 kcal, Carbohydrate 6 g, Protein 14 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 63 mg, Sodium 296 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
GROUND CHICKEN AND BLUE CHEESE BURGERS
Provided by Robert Irvine : Food Network
Categories main-dish
Time 30m
Yield 4 burgers
Number Of Ingredients 13
Steps:
- For the tarragon aioli: In a bowl, whisk together the mayo, garlic puree and tarragon. Taste and season with salt and white pepper as desired.
- For the chicken burgers: Preheat the oven to 350 degrees F. Over medium-high heat, warm a large ovenproof saute pan with the oil. Form the chicken into 4 equal patties, and then form a pocket in the center of each burger. Fill the center with a quarter of the blue cheese, and then fold the edges to seal the cheese in the burgers. Sprinkle the stuffed burgers with the salt and pepper and sear in the pan for 2 to 3 minutes per side. Transfer the pan to the oven and finish cooking until the internal temperature reaches 165 degrees F.
- Toast the buns with the butter on a grill, and then layer the toasted bun bottom with some tarragon aioli, baby spinach leaves, a tomato slice, burger and top of bun. Repeat with the remaining ingredients.
BEST CHICKEN PATTIES
Change up your dinner routine with these crispy chicken fritters, a great alternative to chicken nuggets. Kids will love these, and leftovers are great in sandwiches. Serve with chips and a salad.
Provided by Natalie Titanov
Categories Meat and Poultry Recipes Chicken
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Combine chicken, onion, parsley, egg, garlic, sea salt, and pepper in a bowl; mix well. Add mayonnaise and stir to combine; the mixture will be quite soft.
- Place flour in a shallow bowl. Drop large spoonfuls of the chicken mixture into the flour. Roll to coat and press gently into patties.
- Heat oil in a skillet over medium-high heat. Cook chicken patties in the hot oil until golden brown and no longer pink in the center, 5 to 7 minutes per side.
Nutrition Facts : Calories 228.9 calories, Carbohydrate 6.9 g, Cholesterol 81.5 mg, Fat 12.5 g, Fiber 0.8 g, Protein 21.6 g, SaturatedFat 2.2 g, Sodium 152.3 mg, Sugar 1 g
HAM AND CHEESE PATTIES
I love Recipe #137575 and I really love ham and cheese sandwiches, so I thought why not try to combine the two. This is what I came up with. Thank you Chef Dari Donovan for inspiring me. Submitted on June 13th, 2006.
Provided by Chef shapeweaver
Categories Ham
Time 25m
Yield 4 patties
Number Of Ingredients 10
Steps:
- Combine all ingredients except oil, in a medium sized bowl (mixture will be stiff).
- Heat oil over medium heat, in a non-stick skillet large enough to fry all patties at one time (may do 2 patties at a time to turn more easily).
- While oil is heating, form mixture into 4 patties.
- Fry until golden brown, about 6 minutes on each side.
- Serve warm and enjoy!
Nutrition Facts : Calories 352.3, Fat 20.6, SaturatedFat 8.2, Cholesterol 126.7, Sodium 301.2, Carbohydrate 15.9, Fiber 1.2, Sugar 1.2, Protein 25
JUICY CHICKEN PATTIES
Steps:
- Soak bread in milk for about 10 minutes.
- To a food processor add boneless chicken cubes, Onion, soaked bread, parsley, garlic, seasoning, paprika, egg, salt and pepper.
- Pulse, until everything is incorporated and mixed.
- Heat 1 tablespoon of oil in a pan.
- Scoop out the mixture using an ice cream scoop, and put it on the pan. Flatten it slightly with the back of a spatula or ice cream scoop.
Nutrition Facts : ServingSize 1 serving, Calories 67 kcal, Carbohydrate 3 g, Protein 10 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 41 mg, Sodium 68 mg, Fiber 1 g, Sugar 1 g
CHEESE PATTIES
This is a delicious patty that can be eaten for breakfast, lunch, or snack. I got this from a friend of mine and it's so delicious and easy to make that I make it very often.
Provided by ALTERBITTMAN
Categories Breakfast
Time 10m
Yield 16-18 patties
Number Of Ingredients 6
Steps:
- Mix all ingredients together. If the mixture is too loose, add more flour.
- Drop by tablespoon into hot oil and fry on both sides until golden brown.
- Remove from oil and it's ready to serve. you can serve it with sour cream or jam. I prefer it eaten as is.
Nutrition Facts : Calories 88.1, Fat 1.6, SaturatedFat 0.7, Cholesterol 42.6, Sodium 18.1, Carbohydrate 11.4, Fiber 0.2, Sugar 6.9, Protein 6.7
CHEDDAR CHICKEN BURGERS
These 5-ingredient cheddar chicken burgers are BIG on flavor and take just 20 minutes start to finish!
Categories Chicken
Time 20m
Number Of Ingredients 8
Steps:
- Combine all ingredients (except oil) in a bowl and mix until combined. Don't overmix.
- Form 4 patties, each about 1-inch thick. Try to ensure the cheddar chunks are evenly distributed. (Note: The mixture will be wet, but it holds together. It helps to wet your hands before forming the patties.)
- Heat oil in a large skillet over medium-high heat.
- Add burgers to the hot skillet and cook for 5 minutes. Flip over and cook another 5 minutes, until cooked through. (If your stove is getting too hot, just reduce the heat slightly when you flip the burgers. Also, add your extra sliced cheddar now if you want to have cheddar on top of these burgers too.)
- Remove patties to a plate and let rest for 5 minutes before serving.
- Serve in a bun with desired burger toppings.
Nutrition Facts : Calories 270 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 119 milligrams cholesterol, Fat 18 grams fat, Protein 25 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
RANCH CHICKEN PATTIES WITH CREAMY CHEDDAR SAUCE
These are a great quick dinner with some steamed broccoli or green beans on the side. Most everything is from the pantry. To serve, place 2 patties on a plate and spoon sauce over. Garnish with chopped green onions if desired. Quick and easy!
Provided by sadiebea
Categories Meat and Poultry Recipes Chicken
Time 1h30m
Yield 8
Number Of Ingredients 15
Steps:
- Mix chicken, panko, saltines, sour cream, eggs, ranch dressing mix, mustard, onion, black pepper, and parsley together in a bowl until well combined. Shape chicken mixture into 8 patties, approximately 3/4-inch thick.
- Pour panko onto a plate, coat patties, and place on a platter. Chill for 1 hour or overnight.
- Coat a nonstick skillet with vegetable oil over medium heat. Cook patties until golden brown and heated through, 5 to 7 minutes per side. Place a layer of paper towels on a baking rack, transfer patties to paper towels to drain.
- Combine soup and broth in a saucepan; heat until just boiling, about 5 minutes. Reduce heat to low, stir sour cream and green onions into sauce. Serve patties with sauce on top.
Nutrition Facts : Calories 486.3 calories, Carbohydrate 34.9 g, Cholesterol 135.1 mg, Fat 27.8 g, Fiber 1.2 g, Protein 28.2 g, SaturatedFat 12.6 g, Sodium 1318.6 mg, Sugar 1.2 g
BROCCOLI CHEDDAR CHICKEN BURGERS
Light, healthy and delicious these broccoli cheddar chicken burgers are perfect any night of the week. Enjoy this juicy burger recipe during your next gathering or cookout.
Provided by Sarah Thomas-Drawbaugh
Categories Main Course
Time 40m
Number Of Ingredients 13
Steps:
- Cook the broccoli until it is soft but not mushy. Follow the tips listed above.
- Add the cooked broccoli florets to the food processor.
- Buzz the broccoli florets until all large pieces are well chopped. Set aside.
- In a large mixing bowl, combine all of the ingredients. Ground chicken, olive oil, salt, pepper, garlic powder, onion powder, chopped broccoli, parmesan cheese, and shredded cheddar cheese.
- Mix everything together using your hands.
- Once well combined, form your chicken burger patties.
- Cook the patties in a non-stick skillet that has been sprayed with olive oil cooking spray. Or, you can grill your burgers. If grilling, please follow the tips listed above.
- Enjoy your burger on a bun or wrapped in lettuce. Top with cheese, tomato, mayo or any toppings you enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 240 kcal, Carbohydrate 2 g, Protein 21 g, Fat 17 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 96 mg, Sodium 669 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 9 g
EASY CHICKEN AND CHEESE BURGER PATTIES (GROUND CHICKEN OR TURKEY
These are very easy chicken & cheese burger patties. You can use either ground chicken or turkey meat. These grill up great outdoors on the BBQ or inside on the indoor grill. My husband and I love serving these on a bun coated with BBQ sauce & a handful of "French's" fried onions and we top them with a slice of american cheese too - they are perfect that way. PS: These are super to freeze, I make a fresh batch of either chicken or turkey & always freeze about 6 or so patties. I wrap them individually in Saran Wrap, then put all 6 either in a tupperware container or a large freezer zip-loc bag as in photo.
Provided by BlondieItaliana
Categories Chicken
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Take the 1/3 of small onion chopped & put in microwave safe bowl with a dash of olive oil & microwave for 1 minute.
- Combine onion with all remaining ingredients in large bowl then shape into 6 patties.
- Grill on BBQ or pan fry with 1 tablespoon vegetable oil (if you panfry, coat burger patties individually in additionaly 1/2 cup breadcrumbs then fry they are extra crispy & tasty :-) ) You could also bake these in oven.
CHICKEN AND CHEESE PATTIES
I got this recipe off a package of Bordens shredded cheddar cheese and thought I'd give them a try. They're really good and make a quick lunch or dinner.
Provided by Boca Pat
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine chicken, cheese, egg, mayo cayenne, salt& pepper; mix well.
- Shape into 6 patties; coat both sides with bread crumbs.
- Cook patties in oil in skillet until brown.
- Serve on buns with additional cheese and tomato slices if desired.
Nutrition Facts : Calories 260.1, Fat 16.1, SaturatedFat 6.4, Cholesterol 117.7, Sodium 292.3, Carbohydrate 8.6, Fiber 0.4, Sugar 1.2, Protein 20.2
BROCCOLI CHEDDAR CHICKEN BURGERS
Easy to make Broccoli Cheddar Chicken Burgers - made with only six ingredients and mixed together all in one bowl! If you own a food process - make the most out of it by grinding up your own chicken thighs for an even juicier burger! | Gluten Free + Low Carb + Low FODMAP option
Provided by Sarah Nevins - A Saucy Kitchen
Categories Mains
Time 35m
Number Of Ingredients 8
Steps:
- Steam broccoli until tender and then roughly chop into small pieces. Add the broccoli to a large mixing bowl. Let sit until cool enough to handle comfortably.
- Cut the chicken thighs up in large chunks and add to a food processor. Make sure to only fill the food processor up about 1/3 of the way full so work in batches if needed. Pulse the chicken into a ground meat mixture then transfer to a large bowl. Or - just use pre ground chicken.
- Add the chopped broccoli, shredded cheese, salt, pepper, paprika and garlic powder (if using) to the bowl and mix everything together with your hands until well combined.
- Divide the chicken mixture into 5 pieces (about 6 oz each) then shape each section into a burger patty. Season each side with pepper.
- Warm the oil in a large skillet. When the oil is hot add the patties to the pan and fry on each side, about 7-10 minutes each until cooked through. Internal temp should be 165°F/74°C.
- Serve in lettuce wraps or on gluten free buns with your favourite burger add-ons.
Nutrition Facts : ServingSize 1 burger
CHICKEN AND VEGETABLE BURGER PATTIES
This was a recipe I came up with when I started trying to lose weight with Sure Slim. It uses Cruskit crispbreads or crackers and follows the "rules" of the diet. Cruskits are those revolting puffed crispbreads that you buy thinking that you are being good but then don't eat. I found that they make an excellent binder for burgers.
Provided by RonaNZ
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Put the Cruskits in the food processor and grind to a fine breadcrumb consistency. Tip the crumbs into a bowl.
- Put the rest of the ingredients except the chicken into the food processor and pulse until finely chopped.
- Note: Resist the temptation to do the Cruskits and vegetables together. You'll end up with a gluggy mess that is difficult to get out of the food processor.
- Add the chicken and vegetables to the crumbs and mix together quickly. The crumbs absorb the liquid and become sticky so the quicker you can work, the easier it is to combine everything evenly. I get into it with my hands.
- Divide into 4 large patties or 8 small ones, about 1.5 to 2 cm thick. Grill for 7 minutes on each side.
- Serve in a pita bread with lettuce and tomato or serve as a main dish with vegetables.
- These patties can also be baked in a hot oven. I also make them into meatballs and bake them then freeze them. They can be added to stock and bok choy for a very quick meal.
JALAPENO POPPER CHICKEN BURGERS
Jalapeno poppers and chicken burgers collide in this flavour mash-up. Roasted jalapeno and cheddar accent a perfectly moist and seasoned chicken patty crowned with a jalapeno popper inspired blend of 2 cheeses and peppers.
Provided by By Christina Frantzis
Yield 4
Number Of Ingredients 10
Steps:
- Heat a small skillet over medium heat. Cook jalapeno halves until charred, about 4 minutes per side. Remove to cutting board and dice. Melt butter in pan and stir in panko. Toast until golden, about 2 minutes. Set aside.
- Stir cream cheese with half the jalapenos and ½ cup of the cheddar cheese. Set aside.
- Mix ground chicken with remaining jalapenos, remaining ½ cup cheddar, panko, egg, onion powder, sage and salt until combined. Shape into 4 ½-inch thick patties. Place on bbq over medium heat and cook, lid closed, for 5 min. Flip burgers and top with cream cheese mixture, cook until no pink remains in burger and cheese is melted over top, lid closed, about 5 min.
- Serve burgers dressed as desired.
Nutrition Facts :
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