Chicken And Broccoli Orzo Food

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CHEESY CHICKEN & BROCCOLI ORZO



Cheesy Chicken & Broccoli Orzo image

Broccoli and rice casserole tops my family's comfort food list, but when we need something fast, this is the stuff. Chicken and veggie orzo cooked on the stovetop speeds everything up. -Mary Shivers, Ada, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 7

1-1/4 cups uncooked orzo pasta
2 packages (10 ounces each) frozen broccoli with cheese sauce
2 tablespoons butter
1-1/2 pounds boneless skinless chicken breasts, cut into 1/2-inch cubes
1 medium onion, chopped
3/4 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Cook orzo according to package directions. Meanwhile, heat broccoli with cheese sauce according to package directions., In a large skillet, heat butter over medium heat. Add chicken, onion, salt and pepper; cook and stir 6-8 minutes or until chicken is no longer pink and onion is tender. Drain orzo. Stir orzo and broccoli with cheese sauce into skillet; heat through.

Nutrition Facts : Calories 359 calories, Fat 9g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 655mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges

CHEESY CHICKEN BROCCOLI ORZO



Cheesy Chicken Broccoli Orzo image

Cheesy chicken broccoli orzo is ready in less than 30 minutes and makes the perfect one-pan meal. Chopped chicken, broccoli, and orzo are coated in a creamy and flavorful cheddar cheese sauce.

Provided by Heather

Categories     Main Course

Time 30m

Number Of Ingredients 13

16 ounces boneless, skinless chicken breasts
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil (divided)
1 small onion (diced)
2 cloves garlic (minced)
20 ounces chicken broth
1 cup orzo (uncooked)
1/2 teaspoon paprika
1/4 teaspoon red pepper flakes
1 head broccoli (chopped into small florets)
1/2 cup heavy cream
1 1/2 cups sharp cheddar cheese (freshly shredded)

Steps:

  • Cube chicken breasts into bite size pieces and season with salt and pepper.
  • In a sauté pan over medium heat, and add one tablespoon of olive oil. When hot, add chicken in a single layer and cook until heated to an internal temperature of 165 degrees Fahrenheit, about 3-4 minutes, flipping once halfway through. Remove from pan, cover, and set aside.
  • Add a tablespoon of olive oil to the pan, add onions, and cook until they begin to brown and turn translucent. Add minced garlic and cook for an additional 30 seconds.
  • Add chicken broth, paprika, red pepper flakes, and orzo to the pan, scraping the bottom of the pan to deglaze. Bring to a simmer, cover, and reduce heat to low. Simmer for 5 minutes (or, consult your pasta's package directions and cook to al dente, minus 5 minutes).
  • Remove lid and add chopped broccoli. Stir to combine. Cover and cook for an additional 5 minutes, allowing broccoli to steam and pasta to finish cooking. If all of the liquid is absorbed, add an additional 1/4 cup of water as needed.
  • Remove lid and add heavy cream, shredded cheese, and cooked chicken. Stir to combine. Cook an additional 1 to 2 minutes on low, or until cheese has melted. Remove from heat and allow to set for 5 minutes to allow sauce to thicken before serving.

Nutrition Facts : Calories 675 kcal, Carbohydrate 43 g, Protein 45 g, Fat 37 g, SaturatedFat 17 g, Cholesterol 151 mg, Sodium 1289 mg, Fiber 6 g, Sugar 6 g, TransFat 1 g, UnsaturatedFat 15 g, ServingSize 1 serving

CHICKEN AND BROCCOLI ORZO



Chicken and Broccoli Orzo image

This Chicken and Broccoli Orzo is a super quick 20-minute dinner recipe that's creamy, a little bit cheesy, and totally satisfying.

Provided by Tracy

Categories     Dinner

Time 25m

Number Of Ingredients 8

8 ounces (about 1 ⅓ cup) orzo
12 ounces broccoli florets (chopped)
2 tablespoons (28g) butter
2 cloves garlic (chopped or minced)
¼ cup heavy cream, half and half, or milk
½ cup (2oz) shredded Parmesan cheese (plus more for topping)
2 cups warm cooked chicken (diced or shredded*)
Salt and pepper to taste

Steps:

  • Bring a medium pot of lightly salted water to a boil and cook orzo according to package instructions. In the last 3 minutes of cooking time, add broccoli. When timer goes off, use a slotted spoon to remove broccoli and transfer to a plate. Drain the orzo and set aside.
  • In a large skillet, melt butter. Add garlic and cook until golden, 30 seconds to 1 minute. Add drained pasta, cream, and Parmesan cheese. Add salt and pepper to taste. Stir in chicken and then gently fold in broccoli.
  • Serve, top with more Parmesan cheese if desired, and enjoy!

Nutrition Facts : Calories 677 kcal, ServingSize 1 serving

CHICKEN AND BROCCOLI ALFREDO ORZO



Chicken and Broccoli Alfredo Orzo image

Chicken, broccoli, and orzo are simmered in creamy Alfredo sauce for this easy, family-pleasing one-skillet meal.

Provided by RAGÚ®

Categories     Trusted Brands: Recipes and Tips     Ragu®

Time 28m

Yield 5

Number Of Ingredients 7

1 ½ tablespoons butter
1 clove garlic, minced
1 pound boneless, skinless chicken breasts, cut into bite-size pieces
2 cups fresh broccoli florets
8 ounces orzo pasta
2 cups low-sodium chicken stock
1 (24 ounce) jar Ragu® Classic Alfredo Sauce

Steps:

  • Melt butter in skillet over medium-high heat. Add garlic, and cook for about 1 minute.
  • Stir in chicken and saute until the surface of the chicken loses most of its pink color. Add the broccoli; stir to coat. Stir in orzo.
  • Pour in the chicken stock and Ragu® Classic Alfredo Sauce. Stir well. Cover and reduce heat to medium. Cook until orzo is cooked, about 12 minutes.
  • Turn off heat and uncover. Stir and allow to rest for 1 to 2 minutes before serving.

Nutrition Facts : Calories 554.2 calories, Carbohydrate 41.2 g, Cholesterol 124.5 mg, Fat 28.5 g, Fiber 2.8 g, Protein 28.4 g, SaturatedFat 10.9 g, Sodium 903.2 mg, Sugar 2.8 g

SKILLET CHICKEN THIGHS WITH BROCCOLI AND ORZO



Skillet Chicken Thighs With Broccoli and Orzo image

A one-pan meal is always a good option for a weeknight. This one is nice and bright because of the white wine and lemon, and rich from the olive oil and butter. You can save on prep time by using precut fresh or even frozen broccoli florets to get dinner on the table even faster. For those who like crispy bits, keep the skillet on the stove for a little bit longer so that the orzo browns where it meets the pan, as it would in a paella or fideuà.

Provided by Aaron Hutcherson

Categories     dinner, noodles, one pot, poultry, main course

Time 50m

Yield 4 servings

Number Of Ingredients 12

4 bone-in, skin-on chicken thighs (about 2 pounds), patted dry
1 1/2 teaspoons kosher salt
1/2 teaspoon black pepper
2 tablespoons extra-virgin olive oil
2 tablespoons unsalted butter
1 lemon, thinly sliced and seeds removed
12 ounces broccoli florets, cut into smaller pieces if larger (about 4 cups)
8 ounces dried orzo (about 1 1/4 cups)
1 teaspoon fresh thyme leaves
2 garlic cloves, minced
1/2 cup dry white wine
2 cups low-sodium chicken broth

Steps:

  • Season chicken thighs on both sides with 1 teaspoon salt and 1/2 teaspoon pepper. In a large, heavy skillet (preferably cast-iron or stainless steel), heat olive oil over medium-high. Cook the chicken, skin-side down, until golden brown, about 7 minutes. Flip and cook until golden on the other side, about 5 minutes more. Transfer chicken to a plate and set aside.
  • Decrease heat to medium, add butter and lemon slices, and cook until the lemons release their juices and start to brown, 1 to 2 minutes. Transfer to the plate with the chicken.
  • Add broccoli, orzo, thyme, garlic and remaining 1/2 teaspoon salt to the skillet and stir to coat. Cook, stirring occasionally, until the orzo is lightly toasted and the broccoli is bright green, about 5 minutes.
  • Deglaze with the wine and cook until the liquid is mostly absorbed, 1 to 2 minutes.
  • Add the broth and lemon slices to the skillet, then add the chicken thighs, skin-side up, along with any liquid from the plate. Cover the skillet and continue cooking until the orzo is tender, most of the liquid is absorbed, and the chicken is cooked through, 13 to 15 minutes.
  • If you want to add a little texture and crunch to the dish, uncover and continue to cook until browned and crisp on the bottom, 3 to 5 minutes. Serve warm.

CHICKEN DRUMSTICKS WITH BROCCOLI ORZO



Chicken Drumsticks with Broccoli Orzo image

This is an all-in-one-meal that will ensure your kids eat their vegetables. The broccoli and orzo cook together, so it's impossible to eat the pasta without the broccoli. The chicken drumsticks are tossed in a kid-friendly spice mix and then baked in the oven. This will become your go-to, easy weeknight, kid-approved dinner.

Provided by Valerie Bertinelli

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 9

2 tablespoons vegetable oil, plus more as needed
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Kosher salt and freshly ground black pepper
8 chicken drumsticks
2 1/4 cups chicken broth, plus more if needed
2 cups small broccoli florets, stems finely chopped
3/4 cup orzo
1/3 cup freshly grated Parmesan, plus more for garnish

Steps:

  • Preheat the oven to 400 degrees F and line a rimmed baking sheet with parchment paper.
  • Whisk together the oil, garlic powder, onion powder, 1 teaspoon salt and 1/2 teaspoon pepper in a large bowl. Add the drumsticks and toss to coat in the spice mixture. Transfer to the prepared baking sheet and roast, flipping halfway through, until the skin is crisp and golden and the drumsticks register 165 degrees F on an instant-read thermometer, 30 to 35 minutes.
  • Meanwhile, bring the chicken broth to a simmer in a medium saucepan over medium heat. Add the broccoli, orzo, 1/2 teaspoon salt and 1/4 teaspoon pepper. Reduce the heat to medium low and continue to cook, stirring occasionally to prevent sticking, until the orzo is al dente and the broccoli begins to get very soft, about 15 minutes. If the pan starts to look too dry, add another splash of chicken broth. Stir in the Parmesan, then use the back of a wooden spoon to slightly mash the broccoli, breaking it up into very small pieces.
  • Serve the drumsticks over the broccoli orzo and garnish with more Parmesan.

BROCCOLI AND ORZO CASSEROLE



Broccoli and Orzo Casserole image

We used one of our favorite creamy cheeses, Havarti, in this comforting casserole. The mild Danish cheese is widely available in different flavors - try dill or caraway for extra punch.

Provided by Food Network Kitchen

Time 1h5m

Yield 6 servings

Number Of Ingredients 13

3 tablespoons unsalted butter, plus 1 tablespoon melted and more for greasing dish
Kosher salt
1 cup dry orzo pasta
6 cups broccoli florets (about 12 ounces)
2 tablespoons all-purpose flour
1 small onion, diced (about 1/2 cup)
2 cloves garlic, minced
2 1/2 cups whole milk
1 1/2 cups shredded Havarti
1/4 cup sour cream
3 tablespoons grated Parmesan
Freshly ground black pepper
1/2 cup panko bread crumbs

Steps:

  • Preheat the oven to 375 degrees F. Butter a 2-quart casserole dish.
  • Bring a large pot of generously salted water to a boil. Add the orzo, stir and cook for 5 minutes. Add the broccoli florets and cook until bright green, about 1 minute. Strain and set aside.
  • Heat a large pot or Dutch oven over medium heat. Add the butter and flour, whisk together and cook for about 1 minute. Add the onions and garlic and cook, stirring, until the onions have softened, about 5 minutes. Whisk in the milk, bring the sauce to a low boil, reduce to a simmer and simmer gently for about 5 minutes. Turn off the heat and add 1 cup of the Havarti, sour cream, 2 tablespoons of the Parmesan, 1 teaspoon salt and pepper to taste. Gently fold in the broccoli and orzo.
  • Transfer the mixture to the buttered casserole dish. Sprinkle with the remaining 1/2 cup Havarti and 1 tablespoon Parmesan. Toss the bread crumbs with the remaining 1 tablespoon melted butter in a small bowl. Season with salt and spread evenly over the casserole. Bake until brown and bubbly, about 30 minutes.

ORZO AND BROCCOLI



Orzo and Broccoli image

My girlfriend is a caterer and this is one of her most requested dishes. My DD's always bring some home when they work parties with her and it's on the menu! I hope you enjoy it. Orzo is a greek pasta for those of you who aren't sure of what it is!

Provided by Chef53Kathy

Categories     Vegetable

Time 40m

Yield 8 1/2 cup, 8-10 serving(s)

Number Of Ingredients 6

1/2 lb orzo pasta, cooked al dente
2 (10 ounce) boxes frozen chopped broccoli, thawed
3/4 cup butter
3 large garlic cloves, chopped
1/4-1/2 cup olive oil
salt and pepper

Steps:

  • In a skillet over medium high heat melt the butter with the oil and saute the garlic until aromatic. Add the thawed broccoli and saute until heated through. Season to taste with the salt and pepper. Mix with the cooked orzo and serve alongside your favorite chicken or lamb dish.

CHICKEN WITH ORZO AND VEGGIES



Chicken With Orzo and Veggies image

Pleasant change from the usual pasta meals, quick and easy. Revised to our taste from Taste of Home.

Provided by Derf2440

Categories     One Dish Meal

Time 26m

Yield 4 serving(s)

Number Of Ingredients 12

3 tablespoons olive oil
1 large red onion, finely chopped
4 garlic cloves, smashed
1 sweet red pepper, diced
1 (14 ounce) can chicken broth
2 cups broccoli florets, cut into bite-size pieces
3/4 cup orzo pasta, uncooked
1 lb boneless skinless chicken breast, cut into 1 inch pieces
1 1/2 cups corn (fresh or frozen)
1/2 teaspoon salt
1/2 teaspoon pepper, fresh ground
3/4 cup parmesan cheese, shredded

Steps:

  • Heat oil in a large frypan over medium high heat. Add onion, garlic and red pepper. Cook 2 minutes. Add broth, broccoli and orzo.
  • Reduce heat to medium, cover and cook for 6 minutes, stirring occasionally.
  • Add chicken and corn, cook an additional 8 minutes or until chicken juices run clear.
  • Remove from heat, season with salt and pepper and gently stir in cheese.
  • Serve immediately.

Nutrition Facts : Calories 526.6, Fat 20.6, SaturatedFat 5.7, Cholesterol 89.1, Sodium 1051.2, Carbohydrate 44.7, Fiber 3.8, Sugar 6.7, Protein 41.5

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