KABOBS
Grilled steak and chicken that doesn't dry out on the grill, but stays moist and flavorful. These kabobs are simple to make, and delicious to eat. Skewered meat with peppers, onions, and mushrooms in a honey teriyaki sauce.
Provided by Sue
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h40m
Yield 10
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, mix the teriyaki sauce, honey, garlic powder, and ginger. Place red bell peppers, onion wedges, mushrooms, beef, and chicken in the bag with the marinade. Seal, and refrigerate 4 to 24 hours.
- Preheat grill for medium-high heat.
- Discard marinade, and thread the meat and vegetables onto skewers, leaving a small space between each item.
- Lightly oil the grill grate. Grill skewers for 10 minutes, turning as needed, or until meat is cooked through and vegetables are tender.
Nutrition Facts : Calories 303.8 calories, Carbohydrate 21.2 g, Cholesterol 73.9 mg, Fat 13.3 g, Fiber 1.2 g, Protein 24.8 g, SaturatedFat 4.6 g, Sodium 622.5 mg, Sugar 18.5 g
CHICKEN AND BISCUIT KABOBS
I have not tried this but it certainly sounds interesting! If anyone tries this I'd really like to know how it was. I would but I don't think it would be a wise choice for an insulin dependant person.
Provided by Annacia
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F.
- Arrange chicken chunks in a single layer on a microwave-safe plate. Microwave, uncovered, on 100 percent power (high) for 1 minute (chicken will not be heated through but allows the skewer to be easily inserted).
- Use a kitchen scissors to snip or a knife to cut each biscuit in half.
- On each of four metal or wooden skewers alternately thread chicken pieces, biscuit halves, and squash, leaving about 1/4 inch space between pieces.
- Place skewers on ungreased baking sheet. Bake for 10 minutes or until biscuits are golden brown and chicken is heated through.
- Meanwhile, whisk together melted butter and honey. Drizzle some of the mixture over kabobs. Pass remainder for dipping.
Nutrition Facts : Calories 347.1, Fat 24.8, SaturatedFat 11.9, Cholesterol 68.3, Sodium 448.8, Carbohydrate 23.9, Fiber 0.9, Sugar 16.1, Protein 9.3
CHICKEN & VEGETABLE KABOBS
My husband and I love to grill in the summer, especially vegetables. These kabobs not only taste delicious but they look great too! -Tina Oles, Nashwauk, Minnesota
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine chicken and vegetables. Drizzle with 1/3 cup dressing and toss to coat. Alternately thread chicken and vegetables onto 4 metal or soaked wooden skewers., Grill kabobs, covered, over medium heat or broil 4 in. from heat until chicken is no longer pink, 8-10 minutes, turning occasionally and basting with remaining dressing during the last 3 minutes.
Nutrition Facts : Calories 228 calories, Fat 10g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 515mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
APPETIZER CHICKEN KABOBS
These little chicken kabobs are a perfect appetizer. They're quick and easy to prepare, which means I can spend more time visiting with guests. -Gail Ponak, Viscount, Saskatchewan
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 20-24 appetizers.
Number Of Ingredients 8
Steps:
- In a large bowl, combine first five ingredients. Pour half into a large resealable plastic bag; add chicken. Seal bag and turn to coat. Pour remaining marinade into another large plastic bag; add onions. Seal bag and toss to coat. Marinate for 30 minutes. , Drain and discard marinade from chicken. Drain and reserve marinade from onions. On soaked wooden skewers, thread a piece of chicken, onion, mushroom and another chicken piece. , Place on a broiler rack. Broil 5 in. from the heat, turning and basting with reserved marinade after 3 minutes. Broil for 3 minutes longer or until chicken is no longer pink.
Nutrition Facts : Calories 58 calories, Fat 1g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 278mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 9g protein.
CHICKEN AND BROCCOLI TOT KABOBS
Put a little fun into dinnertime with these Chicken and Tot Kabobs. It's a great way to get the kids involved. They can assemble their own kabobs and even add some of their own favorite ingredients. And they're not just great for dinner. Make these with mini skewers for snacks or a simple appetizer to liven up your next party!
Provided by Green Giant
Categories Trusted Brands: Recipes and Tips
Time 30m
Yield 5
Number Of Ingredients 6
Steps:
- Cook Green Giant® Broccoli Veggie Tots and chicken nuggets according package directions.
- Alternately thread Green Giant® Broccoli Veggie Tots™, chicken nuggets, grape tomatoes, and string cheese onto skewers.
- Serve with hot pasta sauce for dipping.
Nutrition Facts : Calories 481.9 calories, Carbohydrate 37.1 g, Cholesterol 70.2 mg, Fat 26.7 g, Fiber 8.7 g, Protein 25.9 g, SaturatedFat 9.6 g, Sodium 1308.4 mg, Sugar 4.4 g
CHICKEN KABOBS
Make and share this Chicken Kabobs recipe from Food.com.
Provided by anme7039
Categories Chicken Breast
Time 40m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Cut all veggies and chicken into equal sized pieces.
- Combine all the sauce ingredients in a sauce pan and boil for a few minutes, let cool.
- Pour most of the sauce into a zip lock bag and place cut up chicken in the bag and squeeze it all around until it is mixed up nice and good.
- Place in refrigerator for at least an hour (the longer, the better I feel).
- Put veggies in the reserved sauce.
- When ready to cook, heat the grill up (I use my George Foreman with good results and broiler).
- Thread skewers with chicken and veggies.
- Grill until chicken is done (about 10-15 minutes), basting constantly with the reserved marinating sauce from the veggies.
- (You can double the sauce ingredients if you feel you do not have enough; also feel free to add more veggies. I add peppers and mushrooms sometimes).
Nutrition Facts : Calories 470.8, Fat 28.4, SaturatedFat 3.8, Cholesterol 34.2, Sodium 2422.2, Carbohydrate 38.5, Fiber 3.5, Sugar 24.7, Protein 19.4
CHICKEN KABOB
Try these spicy grilled chicken kabobs - a tasty appetizer!
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 1h30m
Yield 8
Number Of Ingredients 12
Steps:
- Soak the skewers in water for 30 minutes. In shallow glass or plastic dish or resealable food-storage plastic bag, mix onion, garlic, parsley, paprika, pepper flakes, cumin, salt, 2 tablespoons of the olive oil and lemon juice. Add chicken; turning to coat with marinade. Cover dish or seal bag; refrigerate, turning chicken occasionally, at least 1 hour to marinate.
- Heat gas or charcoal grill. Thread chicken and bell pepper pieces on skewers.
- Place kabobs on grill over medium heat. Cook 9 to 11 minutes, turning occasionally; brushing with remaining 2 tablespoons oil, until chicken is no longer pink in center.
Nutrition Facts : Calories 140, Carbohydrate 2 g, Cholesterol 35 mg, Fat 1/2, Fiber 0 g, Protein 13 g, SaturatedFat 1 1/2 g, ServingSize 1 Appetizer, Sodium 105 mg, Sugar 0 g, TransFat 0 g
CHICKEN AND BISCUIT KABOBS RECIPE
Provided by Potterfan1029
Number Of Ingredients 6
Steps:
- 1. Preheat oven to 400°F. Arrange chicken chunks in a single layer on a microwave-safe plate. Microwave, uncovered, on 100% power (high) for 1 minute (chicken will not be heated through). 2. Use kitchen scissors to snip each biscuit in half. On each of four metal or wooden skewers, alternately thread chicken pieces, biscuit halves, and zucchini, leaving 1/4 inch between pieces. Place on an ungreased baking sheet. Bake for 10 minutes or until biscuits are golden brown and chicken is heated through. 3. Meanwhile, whisk together melted butter and honey. Drizzle some over kabobs. Pass remainder for dipping.
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- Preheat oven to 400 degrees F. Arrange chicken chunks in a single layer on a microwave-safe plate. Microwave, uncovered, on 100 percent power (high) for 1 minute (chicken will not be heated through but allows the skewer to be easily inserted).
- Use a kitchen scissors to snip or a knife to cut each biscuit in half. On each of four metal or wooden skewers alternately thread chicken pieces, biscuit halves, and squash, leaving about 1/4 inch space between pieces. Place skewers on ungreased baking sheet. Bake for 10 minutes or until biscuits are golden brown and chicken is heated through.
- Meanwhile, whisk together melted butter and honey. Drizzle some of the mixture over kabobs. Pass remainder for dipping.
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