Chewy Flapjacks James Martin Food
EASY FLAPJACKS
Classic, chewy and good for your soul, Lorraine Pascale's easy flapjacks are simple to make and hard to beat! Each serving provides 318 kcal, 3.5g protein, 43g carbohydrates (of which 25.5g sugars), 14g fat (of which 8g saturates), 2.5g fibre and 0.1g salt.
Provided by Lorraine Pascale
Categories Cakes and baking
Yield Makes 12
Number Of Ingredients 6
Steps:
- Preheat the oven to 150C/130C Fan/Gas 2 and line a 20cm/8in square baking tin with baking paper.
- Melt the butter in a medium pan over a low heat. Dip a brush in the butter and brush the baking tin with a little bit of it. Add the golden syrup and sugar to the butter and heat gently. Once the sugar is dissolved and the butter is melted, remove the pan from the heat and stir in the porridge oats, lemon zest and ginger.
- Pack the mixture into the baking tin and squash down. Bake in the oven for 40 minutes.
- Once cooked, remove from the oven, leave to cool for 15 minutes, then turn out onto a chopping board and cut into squares.
- These flapjacks are delicious in a packed lunch or as a grab-and-go breakfast.
Nutrition Facts : Calories 318kcal, Carbohydrate 43g, Fat 14g, Fiber 2.5g, Protein 3.5g, SaturatedFat 8g, Sugar 25.5g
***** CHEWY ENGLISH FLAPJACK *****
This recipe is for a tradional english cake/dessert/snack. everyone in my family loves this recipe, though its so old i cant remember where it came from. we all love it because its such a sweet, gooey, rich comfort food! its so easy to make, why not try it out? there are variations in this recipe, so you can try out the different optional ingredients, or even a combination of them!
Provided by comfort_food_rocks
Categories Bar Cookie
Time 40m
Yield 9-12 SQUARES, 9-12 serving(s)
Number Of Ingredients 7
Steps:
- Put the butter, sugar, and syrup in a saucepan, and stir ir over a medium heat until the butter has melted.
- put the melted mixture into a miXing bowl, and add the porridge oats and any optional ingredients you want to add.
- put the mixture in a papered tin, flattening the mixture with the back of a spoon.
- bake the flapjack in the oven at about 180c for around 30 minutes, or until the flapjack has browned.
- note: if you are using raisons in your recipe, you might like to cook the flapjack for a shorter time, or for a longer time at a lower temperature, because raisins can burn and expand with the heat.
- once you take the flapjack out, you should cut it before it cools completely because it will harden.
- if youre impatient, eat some warm (if you havent already!) but flapjack is just as delicious chilled.
- ***** if youre a chocaholic, i would recommend that when the flapjack has cooled completely, you melt a black of chocolate and pour it over, and wait for it to set. *****.
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