Chewy Flapjacks James Martin Food

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EASY FLAPJACKS



Easy flapjacks image

Classic, chewy and good for your soul, Lorraine Pascale's easy flapjacks are simple to make and hard to beat! Each serving provides 318 kcal, 3.5g protein, 43g carbohydrates (of which 25.5g sugars), 14g fat (of which 8g saturates), 2.5g fibre and 0.1g salt.

Provided by Lorraine Pascale

Categories     Cakes and baking

Yield Makes 12

Number Of Ingredients 6

175g/6oz butter
175g/6oz golden syrup
175g/6oz light muscovado sugar
350g/12oz porridge oats
½ unwaxed lemon, finely grated zest only (optional)
pinch ground ginger (optional)

Steps:

  • Preheat the oven to 150C/130C Fan/Gas 2 and line a 20cm/8in square baking tin with baking paper.
  • Melt the butter in a medium pan over a low heat. Dip a brush in the butter and brush the baking tin with a little bit of it. Add the golden syrup and sugar to the butter and heat gently. Once the sugar is dissolved and the butter is melted, remove the pan from the heat and stir in the porridge oats, lemon zest and ginger.
  • Pack the mixture into the baking tin and squash down. Bake in the oven for 40 minutes.
  • Once cooked, remove from the oven, leave to cool for 15 minutes, then turn out onto a chopping board and cut into squares.
  • These flapjacks are delicious in a packed lunch or as a grab-and-go breakfast.

Nutrition Facts : Calories 318kcal, Carbohydrate 43g, Fat 14g, Fiber 2.5g, Protein 3.5g, SaturatedFat 8g, Sugar 25.5g

***** CHEWY ENGLISH FLAPJACK *****



***** Chewy English Flapjack ***** image

This recipe is for a tradional english cake/dessert/snack. everyone in my family loves this recipe, though its so old i cant remember where it came from. we all love it because its such a sweet, gooey, rich comfort food! its so easy to make, why not try it out? there are variations in this recipe, so you can try out the different optional ingredients, or even a combination of them!

Provided by comfort_food_rocks

Categories     Bar Cookie

Time 40m

Yield 9-12 SQUARES, 9-12 serving(s)

Number Of Ingredients 7

8 ounces plain porridge oats
4 ounces butter
4 ounces golden syrup
4 ounces sugar (either brown or white, whichever is your favourite)
2 ounces chocolate chips (white or milk or dark)
2 ounces raisins or 2 ounces other dried fruit
2 ounces nuts or 2 ounces seeds

Steps:

  • Put the butter, sugar, and syrup in a saucepan, and stir ir over a medium heat until the butter has melted.
  • put the melted mixture into a miXing bowl, and add the porridge oats and any optional ingredients you want to add.
  • put the mixture in a papered tin, flattening the mixture with the back of a spoon.
  • bake the flapjack in the oven at about 180c for around 30 minutes, or until the flapjack has browned.
  • note: if you are using raisons in your recipe, you might like to cook the flapjack for a shorter time, or for a longer time at a lower temperature, because raisins can burn and expand with the heat.
  • once you take the flapjack out, you should cut it before it cools completely because it will harden.
  • if youre impatient, eat some warm (if you havent already!) but flapjack is just as delicious chilled.
  • ***** if youre a chocaholic, i would recommend that when the flapjack has cooled completely, you melt a black of chocolate and pour it over, and wait for it to set. *****.

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