Cherry Vanilla Protein Shake Food

VANILLA PROTEIN SMOOTHIE

Vanilla Protein Smoothie image

This vanilla protein smoothie is creamy, lightly fruity, and packed with protein! It's the perfect healthy breakfast or post-workout snack.

Provided by Sonja Overhiser

Categories Drink

Time 5m

Number Of Ingredients 8

Ingredients

1 cup frozen pineapple
1 banana (room temperature)
2 tablespoons peanut butter
1/2 cup Greek yogurt
1/2 cup milk (or almond milk or oat milk)
1/2 teaspoon vanilla extract
8 ice cubes
Garnish: we used toasted coconut and fresh raspberries

Steps:

Place all ingredients in a blender, breaking the bananas into pieces. Blend until smooth.
Serve immediately or store in a covered jar in the refrigerator for 2 days.

Nutrition Facts : Calories 279 calories, Sugar 23 g, Sodium 120.2 mg, Fat 12.1 g, SaturatedFat 3.5 g, TransFat 0 g, Carbohydrate 33.7 g, Fiber 3.5 g, Protein 13.1 g, Cholesterol 10.5 mg

CHERRY VANILLA PROTEIN SHAKE

Cherry Vanilla Protein Shake image

Make and share this Cherry Vanilla Protein Shake recipe from Food.com.

Provided by internetnut

Categories Shakes

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 tablespoon vanilla powder (1 scoop)
1/2 cup sugar-free cherry yogurt
4 ice cubes
1 dash water
vanilla extract (to taste)
cherry extract (to taste)

Steps:

Put all of it in a blender and hit liquify!
Enjoy!

Nutrition Facts : Sodium 1.7

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