Cherry Tomato Avocado Mango And Feta Summer Salad Food

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CILANTRO, AVOCADO, TOMATO, AND FETA SALAD



Cilantro, Avocado, Tomato, and Feta Salad image

This salad is extremely good. It's amazing how the cilantro flavor does not overpower the salad.

Provided by Celeste

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 25m

Yield 10

Number Of Ingredients 8

8 roma (plum) tomatoes, diced
3 jalapeno peppers, seeded and diced
3 bunches green onion, sliced
4 ounces crumbled garlic and herb feta cheese
4 avocados - peeled, pitted and diced
2 tablespoons fresh lemon juice
3 bunches cilantro, chopped
salt and ground black pepper to taste

Steps:

  • Combine the tomatoes, jalapeno peppers, green onion, and feta cheese in a large bowl; toss together. Add the diced avocado; drizzle the lemon juice over the avocado to keep it from turning brown. Stir in the cilantro. Season with salt and pepper. Mix well and serve.

Nutrition Facts : Calories 195.1 calories, Carbohydrate 15.5 g, Cholesterol 8.3 mg, Fat 14.5 g, Fiber 8.7 g, Protein 6 g, SaturatedFat 3.1 g, Sodium 169 mg, Sugar 3.8 g

CHERRY TOMATO AVOCADO SALAD



Cherry Tomato Avocado Salad image

Make and share this Cherry Tomato Avocado Salad recipe from Food.com.

Provided by TishT

Categories     Vegetable

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 11

4 cups avocados, diced medium
2 cups grape tomatoes or 2 cups cherry tomatoes
2 cups cucumbers, peeled and diced medium
1 cup red onion, diced small
4 tablespoons fresh cilantro, chopped
2 teaspoons fresh garlic, minced
2 tablespoons lime juice
1/4 cup olive oil
salt
fresh black pepper
bibb lettuce, as desired

Steps:

  • Gently toss ingredients together and serve on a bed of fresh Bibb lettuce.

Nutrition Facts : Calories 202, Fat 17.9, SaturatedFat 2.6, Sodium 10.3, Carbohydrate 11.7, Fiber 5.9, Sugar 1.9, Protein 2.2

CHERRY TOMATO, AVOCADO, MANGO, AND FETA SUMMER SALAD



CHERRY TOMATO, AVOCADO, MANGO, AND FETA SUMMER SALAD image

Categories     Salad     Vegetable     Side

Yield serves 4

Number Of Ingredients 9

1 ripe avocado,
1 pint of cherry tomatoes
1 ripe mango
about 1/3 cup of feta cheese (reserve 1/2 teaspoon for dressing)
for the dressing:
1/4 cup of extra virgin olive oil
1 tablespoon of white balsamic vinegar
1/2 half teaspoon of feta cheese
salt and freshly ground pepper

Steps:

  • In a large salad bowl, whisk together the olive oil, vinegar, 1/2 teaspoon of feta and salt and pepper. Set aside. Slice avocado into 1 inch cubes. Slice cherry tomatoes in half. Slice mango into 1 inch cubes Once again whisk the dressing and immediately add the avocado, cherry tomatoes and mango to dressing and toss together. Coarsely crumble the feta over the salad in large "crumbs" and serve.

EASY CHERRY TOMATO AND FETA SALAD



Easy Cherry Tomato and Feta Salad image

I really like this salad for a change from traditional salads with greens. You could replace the feta with ricotta or chopped mozzarella, and the thyme with chopped basil, but I like it just as it is.

Provided by CookingONTheSide

Categories     Cheese

Time 5m

Yield 8 serving(s)

Number Of Ingredients 7

2 pints cherry tomatoes
1/2 lb feta cheese, crumbled (about 2 cups)
1/4 cup extra virgin olive oil
1/4 cup balsamic vinegar
salt, to taste
pepper, to taste
fresh thyme sprig, for garnish

Steps:

  • In medium bowl, toss the tomatoes with the feta.
  • Drizzle with olive oil and balsamic vinegar.
  • Season to taste with salt and pepper; top with thyme.

Nutrition Facts : Calories 148.2, Fat 12.9, SaturatedFat 5.2, Cholesterol 25.3, Sodium 321.2, Carbohydrate 4.1, Fiber 0.9, Sugar 3.1, Protein 4.7

CHERRY TOMATO AND FETA SALAD



Cherry Tomato and Feta Salad image

The summer treat to end all summer treats, this cherry tomato and feta salad will satisfy you at snack time like no vending machine fare ever could.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6

3 ounces cherry tomatoes
1 ounce crumbled low-fat feta cheese
1 teaspoon balsamic vinegar
1 teaspoon olive oil
Salt and pepper
Fresh oregano

Steps:

  • Halve 3 ounces of cherry tomatoes and mix with 1 ounce crumbled low-fat feta cheese. Dress with 1 teaspoon balsamic vinegar and 1 teaspoon olive oil; season with salt and pepper to taste. Sprinkle with fresh oregano.

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