Cheez A Roni From The Uncheese Cookbook Food

CHEEZ-A-RONI (FROM THE UNCHEESE COOKBOOK)

Cheez-A-Roni (From the Uncheese Cookbook) image

This recipe is from the Uncheese Cookbook by Jo Stepaniak. It requires one recipe of Gee Whiz Spread -- from the same cookbook and posted here by Sharon123 as recipe #326682. Top it with some breadcrumbs and bake for a little extra pizazz!

Provided by Wish I Could Cook

Categories Macaroni And Cheese

Time 35m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 10

Ingredients

2 cups vegan cheese, use gee whiz spread Gee Whiz Spread
2 tablespoons olive oil
2 large onions, finely chopped
1 teaspoon crushed garlic
1 (28 ounce) can diced tomatoes, undrained
2 -3 tablespoons nutritional yeast flakes
salt
1/4 teaspoon pepper
1 large pinch cayenne (optional)
12 ounces dry macaroni or other penne pasta, such as penne

Steps:

Heat oil in a large saucepace and carmelize the onions (can take 20-30 minutes). Add garlic and cook for 1 more minute.
Add 2 cups of the Geez Whiz spread, the undrained can of tomatoes, nutrional yeast, salt, pepper and cayenne.
Meanwhile prepare the pasta according to package directions. When cooked, drain it and pour the sauce over it.
Enjoy!

GEE WHIZ SPREAD

Gee Whiz Spread image

This spread is an amazing, versatile, whole food that is remarkably fast and simple to prepare. It's great on crackers and sandwiches or in almost any recipe that calls for dairy cheddar cheese. Spread it on buns for cheez burgers, or add a few spoonfuls to your favorite soup or sauce to turn them into cheezy delights. Adapted from The Ultimate Uncheese Cookbook by Jo Stepaniak.

Provided by Sharon123

Categories Beans

Time 15m

Yield 2 cups

Number Of Ingredients 9

Ingredients

2 cups white beans, cooked (or canned - 1 15 oz. can)
1/2 cup roasted red peppers or 1/2 cup pimiento, pieces
6 -8 tablespoons nutritional yeast flakes
3 tablespoons fresh lemon juice
2 -3 tablespoons sesame tahini or 2 -3 tablespoons smooth cashew butter
1/2 teaspoon prepared yellow mustard
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon onion powder

Steps:

Place all ingredients in a food processor and process until completely smooth and evenly colored(may take a few minutes).
Stop processor and scrape down sides of bowl as necessary during processing.
Chill completely before serving.
Keeps 5-7 days in the refrigerator.
Variations:.
In place of the red peppers, use 1/2 cup cooked chopped carrots, or 3/4 teaspoons paprika, or 2 tbls. unsalted tomato paste.
For an "aged cheddar" flavor, add 1-2 teaspoons light or chickpea miso.

Nutrition Facts : Calories 436.7, Fat 9, SaturatedFat 1.4, Sodium 1091.8, Carbohydrate 67.8, Fiber 17.8, Sugar 1.4, Protein 27

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