Cheesy Summer Squash Spears Food
CHEESY SUMMER SQUASH
Impress your friends and family with this delish Cheesy Summer Squash. Our Cheesy Summer Squash is super easy to make and ready in just half an hour.
Provided by My Food and Family
Categories Home
Time 30m
Yield 8 servings, about 2/3 cup each
Number Of Ingredients 8
Steps:
- Cook cinnamon and cumin in large skillet on medium heat 2 min. or until lightly toasted, stirring frequently.
- Add next 4 ingredients; mix well. Cook 5 min., stirring occasionally.
- Stir in chilies; cover. Simmer on medium-low heat 10 min.; stir. Top with cheese and cilantro.
Nutrition Facts : Calories 90, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
CHEESY SUMMER SQUASH SPEARS
I have been experimenting with squash recipes(we eat a lot of squash) to find one that my kids like. I made one up that was really good for us and thought I would share.
Provided by Queenofcamping
Categories Vegetable
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cut the squash into spears about 2 inches long.
- Spray cookie sheet or baking pan with olive oil spray.
- Lay squash evenly on cookie sheet and sprinkle with salt, pepper, and garlic powder(to taste).
- Cook in a 375 oven for 15 to 20 minutes then add a couple dollups of butter to the top and let melt in the oven.
- Take out and sprinkle your cheese over the top and then put back in the oven and let the cheese melt or brown as desired.
- All the seasonings are per your taste-use more or less as needed.
Nutrition Facts : Calories 202.8, Fat 13.7, SaturatedFat 8.5, Cholesterol 41.2, Sodium 3827, Carbohydrate 14, Fiber 3.6, Sugar 6.7, Protein 9.3
CHEESY SUMMER SQUASH CASSEROLE
Experience the amazing flavor of this Cheesy Summer Squash Casserole. This Cheesy Summer Squash Casserole is topped with crisp, buttery crackers.
Provided by My Food and Family
Categories Dairy
Time 40m
Yield 14 servings, 1/2 cup each
Number Of Ingredients 6
Steps:
- Heat oven to 350ºF.
- Combine all ingredients except cracker crumbs in 2-qt. casserole dish.
- Top with crumbs.
- Bake 30 min. or until heated through.
Nutrition Facts : Calories 130, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 30 mg, Sodium 240 mg, Carbohydrate 8 g, Fiber 2 g, Sugar 2 g, Protein 4 g
CHEESY STUFFED SUMMER SQUASH
My grandmother gave me this recipe years ago and it's been a favorite of mine ever since. Hope you will enjoy it!
Provided by Dreamgoddess
Categories Vegetable
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Boil the squash 10 minutes until softened.
- When cooled enough to handle, remove the stems and cut in half lengthwise.
- Remove the pulp.
- Cook the bacon until crisp.
- Saute the onion in 2T bacon drippings.
- Add crumbled bacon, breadcrumbs and squash pulp.
- Fill the squash shells.
- Top each shell with cheese.
- Broil until melted.
- Sprinkle with paprika.
Nutrition Facts : Calories 336.4, Fat 24.3, SaturatedFat 9.9, Cholesterol 45.5, Sodium 534.8, Carbohydrate 17.4, Fiber 2.9, Sugar 5.5, Protein 13.3
CHEESY SUMMER SQUASH CASSEROLE
Onion and cheddar cheese perk up the rich flavor of summer squash in this comforting casserole. A crispy cornflake-crumb topping adds a little crunch. -Katherine Metz, Jacksonville, Florida
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, combine squash, onion and 1/4 teaspoon salt. Cover with water. Bring to a boil. Reduce heat; simmer, uncovered, until squash is crisp-tender, about 2 minutes. Drain., In a small bowl, whisk the egg, mayonnaise, sugar, pepper and remaining salt until blended. Stir in cheese and squash mixture. Transfer to a greased 2-cup baking dish. Toss the cornflakes and butter; sprinkle over top. , Bake, uncovered, at 350° until golden brown and bubbly, 25-30 minutes.
Nutrition Facts : Calories 376 calories, Fat 31g fat (8g saturated fat), Cholesterol 117mg cholesterol, Sodium 937mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 2g fiber), Protein 9g protein.
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