Cheesy Roasted Corn And Black Bean Dip Food

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CHEESY CORN DIP



Cheesy Corn Dip image

We like to munch on this tasty dip before dinner is ready. I also take it along to tail-gating or card-playing parties.-Pat Habiger, Spearville, Kansas

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield about 1-1/2 cups.

Number Of Ingredients 7

1 package (8 ounces) cream cheese, softened
2 tablespoons ranch salad dressing mix
1 can (8-3/4 ounces) whole kernel corn, drained
1/2 cup finely chopped sweet red pepper
2 tablespoons chopped ripe olives
1 tablespoon finely chopped jalapeno pepper
Tortilla chips or assorted fresh vegetables

Steps:

  • In a large bowl, combine cream cheese and salad dressing mix. Stir in the corn, red pepper, olives and jalapeno. Serve with tortilla chips or vegetables.

Nutrition Facts :

CHEESY ROASTED CORN & RED PEPPER BLACK BEAN DIP #RSC



Cheesy Roasted Corn & Red Pepper Black Bean Dip #RSC image

"Ready, Set, Cook! Contest Entry" Great way to get veggies and protein in your children's diet.

Provided by rjrjsr

Categories     Black Beans

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 (14 ounce) can black beans
2 fresh garlic cloves, minced
1 teaspoon apple cider vinegar
1 teaspoon complete seasoning (ground cumin, garlic powder, salt)
2 ears fresh corn
2 tablespoons butter or 2 tablespoons margarine
salt
white pepper
1 red pepper
1 bunch fresh cilantro, chopped
1/2 cup scallion, chopped
1 lime
3/4 cup shredded monterey jack cheese (or pepper jack)
Reynolds Wrap Foil

Steps:

  • Preheat oven to 425 degrees.
  • Remove top of red pepper, remove seeds and cut red pepper into quarters. Flatten and lay on a small piece of Reynold's wrap on top of a cookie sheet. Place in 450 degree oven for 8 minutes. Remove & allow to cool.
  • Shuck ears of corn, wash and pat dry. Lay out a piece of Reynold's wrap large enough to completely wrap up and cover the corn. Salt and white pepper to taste. Place a Tbs of butter on each ear. Wrap tightly and place in oven and roast for 30 minutes. (Note you can add this while the peppers are cooking and drop the temperature when you remove the peppers.).
  • Line a 12 inch glass pie pan with Reynold's Wrap. Open beans and pour off about 2 Tbs liquid. Pour into pan. Add 1 tsp apple cider vinegar and the 2 minced garlic cloves. Add salt to taste and tsp of Complete Seasoning. Mix well and put in oven with the Corn and Red Pepper. Roast for 20 minutes or until liquid almost gone. Remove from oven and using a large spoon or potato masher, smash the beans just until they burst. Add scallions and mix inches.
  • Once corn is cooled enough to handle, cut kernels off the corn and mix in with the beans. Dice up the roasted red peppers and add. Squeeze juice from 1 lime over beans and mix well.
  • Sprinkle cheese over the top until completely covered. Put back in oven and melt cheese about 5-8 minutes depending on how brown you like the cheese.
  • Serve with corn chips. I liked Frito's dipping chips the best because they don't break as easily when you are dipping.

Nutrition Facts : Calories 285.7, Fat 13.3, SaturatedFat 7.9, Cholesterol 34.1, Sodium 179, Carbohydrate 31, Fiber 9.1, Sugar 3.5, Protein 13.9

BLACK BEAN AND CORN SALAD ( DIP )



Black Bean and Corn Salad ( Dip ) image

Refreshing! Light! Great way to use that last cob of grilled corn. Gives the dish a light smokey flavor. Good for picnics, camping,& pot luck. Makes a good side as well as a meal. Using it as a relish to top grilled salmon or tuna. Try dipping tortilla chips into it.

Provided by Rita1652

Categories     Sauces

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 16

1/3 cup olive oil
2 tablespoons fresh lime juice
1 tablespoon red wine vinegar
1 garlic clove, minced
1 1/2 teaspoons ground cumin
1 1/2 teaspoons dried oregano
salt, to taste (I having high blood pressure skip it totally)
1/4 teaspoon sugar
1/8 teaspoon black pepper
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can corn, rinsed and drained (fresh grilled is best)
3/4 cup red onion, chopped
1/2 cup tomatoes, diced
1/2 cup sweet red pepper, chopped
2 jalapenos, seeded-and finely chopped
1/4 cup parsley (I like to mix all three) or 1/4 cup basil, finely chopped (I like to mix all three)

Steps:

  • In a large bowl, combine salad ingredients.
  • In a small bowl whisk together dressing ingredients.
  • Pour over the bean mixture and toss until all ingredients are coated.

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