Cheesy Refried Black Bean Dip Food

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CHEESY REFRIED BLACK BEAN DIP



Cheesy Refried Black Bean Dip image

Try this dip at your next game day get together; the refried black beans bring great flavor and will help fill up your guests.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 30m

Yield 8

Number Of Ingredients 6

1 can (16 oz) Old El Paso™ refried black beans
1 cup shredded Cheddar cheese (4 oz)
1/2 cup Old El Paso™ Thick 'n Chunky salsa
1 tablespoon Old El Paso™ taco seasoning mix (from 1-oz package)
1/2 cup crumbled queso fresco cheese
Tortilla chips or crackers, if desired

Steps:

  • Heat oven to 375°F. Spray 9-inch pie plate with cooking spray.
  • Iin small bowl, mix refried beans, Cheddar cheese, salsa and 1 tablespoon taco seasoning mix. Spread in pie plate. Sprinkle with queso fresco cheese.
  • Bake uncovered 20 to 25 minutes or until bubbly and heated through. Serve with tortilla chips.

Nutrition Facts : Calories 130, Carbohydrate 10 g, Cholesterol 20 mg, Fat 1, Fiber 2 g, Protein 7 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 600 mg, Sugar 0 g, TransFat 0 g

CHEESY REFRIED BEAN CASSEROLE



Cheesy Refried Bean Casserole image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 55m

Yield 6 servings

Number Of Ingredients 11

Butter, for greasing and frying
2 red bell peppers, chopped
1 medium onion, chopped
1 cup tequila
2 teaspoons chili powder
4 cloves garlic, chopped
2 jalapenos, chopped
Kosher salt and freshly ground black pepper
Three 16-ounce cans refried beans
2 cups grated Cheddar
2 cups grated pepper Jack cheese

Steps:

  • Preheat the oven to 350 degrees F. Spread a little butter on the bottom of a 9-by-13-inch baking dish.
  • Heat some butter in a large skillet over medium-high heat. Add the peppers and onions and cook until softened, about 4 minutes. Off heat, add the tequila, then return to the heat and cook until evaporated, about 1 minute. Add the chili powder, garlic, jalapenos and some salt and pepper and cook for a minute or 2. Add the beans to the skillet and stir to combine everything. Cook until warmed through, about 4 minutes.
  • Spread half of the beans in the prepared baking dish. Top with half of the Cheddar and pepper Jack cheeses. Spread on the remaining beans and top with the remaining cheese. Bake until the cheese is melted and just beginning to brown, 20 to 25 minutes.

EASY CHEESY BEAN DIP



Easy Cheesy Bean Dip image

This dip will surely be a game day 'go-to' for friends and family; with only three ingredients, it also could not get any easier!

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 20m

Yield 8

Number Of Ingredients 5

1 can (16 oz) Old El Paso™ refried beans
2 cans (4.5 oz each) Old El Paso™ chopped green chiles
2 cups shredded Mexican cheese blend (8 oz)
Make it FRESH toppings, as desired (see below)
Food Should Taste Good™ cantina tortilla chips, as desired

Steps:

  • Heat oven to 400°F.
  • In 8-inch cast-iron skillet or ungreased pie plate, mix beans and green chiles. Top with cheese. Bake about 15 minutes or until cheese is melted and bubbly. Add toppings; serve immediately with chips.

Nutrition Facts : Calories 160, Carbohydrate 9 g, Cholesterol 25 mg, Fat 1/2, Fiber 2 g, Protein 8 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 490 mg, Sugar 0 g, TransFat 0 g

REFRIED BLACK BEANS



Refried Black Beans image

Better than canned!

Provided by dmvanask

Categories     Side Dish     Beans and Peas

Time 9h35m

Yield 12

Number Of Ingredients 11

4 cups dry black beans
1 tablespoon cooking oil
1 cup diced onion
2 cloves garlic, minced
1 cup chopped green chiles
1 ½ tablespoons chili powder
1 teaspoon ground cumin
1 (6 ounce) can tomato paste
¼ cup chicken broth
1 tablespoon cider vinegar
salt to taste

Steps:

  • Place black beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain.
  • Place beans in a pot and add enough water to cover; bring to a boil. Reduce heat to medium-low and simmer beans until very tender, about 1 hour.
  • Heat oil in a skillet over medium; cook and stir onion and garlic until onion is soft and translucent, about 10 minutes. Add black beans, green chiles, chili powder, and cumin; cook and stir until flavors blend, about 5 minutes.
  • Blend black bean mixture in a food processor until smooth. Add tomato paste, chicken broth, vinegar, and salt; blend until desired consistency is reached. Return beans to pot and cook until heated through, about 5 minutes more.

Nutrition Facts : Calories 254.7 calories, Carbohydrate 45.6 g, Fat 2.4 g, Fiber 11.2 g, Protein 15 g, SaturatedFat 0.5 g, Sodium 272 mg, Sugar 4.1 g

CHEESY BLACK BEAN DIP



Cheesy Black Bean Dip image

A delicious dip for tortilla chips, pita or bagel chips or fresh vegetables. From the California Milk Advisory Board.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 35m

Yield 17 serving(s)

Number Of Ingredients 12

2 tablespoons vegetable oil
1 cup diced white onion
1 tablespoon finely chopped garlic
1 -2 tablespoon canned diced jalapeno pepper
1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups mozzarella cheese or 1 1/2 cups oaxaca cheese, shredded
1/2 cup sour cream
1/2 teaspoon ground cumin
1/4 teaspoon cayenne
salt, to taste
fresh ground black pepper, to taste
1/2 cup crumbled Cotija cheese or 1/2 cup feta cheese

Steps:

  • In a medium skillet, heat oil over medium heat. Add onion, garlic and jalapeno peppers; saute until onions are soft, about 3 minutes.
  • Add beans and smush with the back of a spoon or potato masher until softened and heated through, another 2-3 minutes.
  • Remove from heat; stir in shredded mozzarella or Oaxaca cheese, sour cream, cumin and cayenne pepper, stirring until cheese is melted.
  • Season with salt and pepper to taste.
  • Transfer to a serving dish and sprinkle Cotija or feta on top. Serve warm or at room temperature with chips and/or vegetables.
  • Leftover dip can be refrigerated and reheated in a microwave.

Nutrition Facts : Calories 101.7, Fat 6.5, SaturatedFat 3.2, Cholesterol 14.9, Sodium 110.1, Carbohydrate 6.1, Fiber 1.7, Sugar 0.7, Protein 5

CHEESY BEAN DIP



Cheesy Bean Dip image

Folks always seem to flock to the snack table when the lineup includes this refried bean dip. When my brother-in-law brought this dip to our house for a get-together, everyone asked for the recipe. -Katrina Turner, West Chester, Ohio

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield about 5 cups.

Number Of Ingredients 7

2 cups shredded Monterey Jack cheese
2 cups shredded cheddar cheese
1 can (16 ounces) refried beans
1 cup sour cream
1 package (8 ounces) cream cheese, softened
2 tablespoons taco seasoning
Tortilla chips

Steps:

  • In a bowl, combine cheeses; set aside 2 cups for topping. Add beans, sour cream, cream cheese and taco seasoning to the remaining cheese. Transfer to a greased 2-qt. baking dish; sprinkle with reserved cheese. Bake, uncovered, at 350° for 20-30 minutes or until bubbly around the edges. Serve warm with tortilla chips.

Nutrition Facts :

5-MINUTE REFRIED BLACK BEAN DIP



5-Minute Refried Black Bean Dip image

This super simple recipe takes so little time to make and packs so much punch in flavor and satisfaction. It is perfect for my dietary needs because it is full of protein and flavor. Great as a meal or for parties! This travels well for lunch boxes, picnics, camping, etc. as long as you can keep it cool.

Provided by Heather3271

Categories     One Dish Meal

Time 5m

Yield 6-12 serving(s)

Number Of Ingredients 5

2 (15 ounce) cans refried black beans (I like La Preferida)
4 ounces salsa (I prefer Chipotle, esp. Frog Ranch brand)
3 ounces shredded cheddar cheese
sour cream (optional)
guacamole (I prefer Calavo) (optional)

Steps:

  • In a medium mixing bowl, combine beans and salsa. Adjust quantity of salsa to taste. (I like my salsa chunkier and my dip a little thicker.).
  • Stir in shredded cheese.
  • Top with guacamole and sour cream, if desired.
  • Serve with tortilla chips, Doritos, Fritos, or your other favorite chip.
  • NOTES: Try different flavors of salsa and shredded cheese to mix things up! :D.

Nutrition Facts : Calories 196, Fat 6.5, SaturatedFat 3.7, Cholesterol 26.2, Sodium 636.2, Carbohydrate 23.5, Fiber 7.8, Sugar 1, Protein 11.6

CHEESY REFRIED BEAN DIP RECIPE



Cheesy Refried Bean Dip Recipe image

This Cheesy Refried Bean Dip is so easy to throw together and makes a delicious appetizer or party food. With onion, garlic, refried beans, cream cheese and shredded cheese, you can't go wrong!

Provided by Elyse Ellis

Categories     Appetizer

Time 23m

Number Of Ingredients 8

1 Tablespoon butter
¼ cup onion (diced)
1 Tablespoon minced garlic
16 ounce can refried beans
4 ounces cream cheese
1 cup shredded Monterey Jack cheese
2 green onions (diced)
tortilla chips (for serving)

Steps:

  • Preheat oven to 350 degrees F.
  • Melt butter in a saucepan over medium heat and saute onion and garlic for 2-3 minutes, or until onions start to soften.
  • Add refried beans to the saucepan and stir until heated through.
  • Remove from heat and fold in cream cheese.
  • Spread bean mixture into a pie pan or small baking dish sprayed with nonstick cooking spray.
  • Top with cheese.
  • Bake for 15-20 minutes, or until cheese is melted.
  • Garnish with green onion.
  • Serve with tortilla chips.

Nutrition Facts : Calories 136 kcal, Carbohydrate 8 g, Protein 7 g, Fat 8 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 24 mg, Sodium 482 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 3 g, ServingSize 1 serving

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