CHEESE SAUCE FOR BROCCOLI AND CAULIFLOWER
The basic white sauce that your mother probably taught you, with cheese thrown in for yumminess. Definitely helps to convinces kids to eat their vegetables!
Provided by Samantha Webb
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and pepper.
Nutrition Facts : Calories 177.6 calories, Carbohydrate 4.3 g, Cholesterol 43.1 mg, Fat 14 g, Fiber 0.1 g, Protein 8.7 g, SaturatedFat 8.9 g, Sodium 245.3 mg, Sugar 2.1 g
CHEESY GARLIC WHITE SAUCE
Make and share this Cheesy Garlic White Sauce recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Sauces
Time 20m
Yield 4 1/2 cups (approx)
Number Of Ingredients 10
Steps:
- In a heavy-bottomed saucepan, over medium heat, melt the butter.
- Add in the chopped garlic, thyme, nutmeg and black pepper; cook for 1 minute.
- Add in 1/3 cup flour; whisk/mix for 2 minutes.
- Slowly whisk in the cream; bring to a light boil over medium heat stirring constantly for 2-3 minutes, until the mixture is thick and bubbly (at this point you may add more cream if you desire a thinner sauce) .
- Reduce the heat to low; add in the grated Parmesan cheese and Swiss cheese; mix well until the cheese are completely melted.
- Season with salt to taste.
Nutrition Facts : Calories 597.6, Fat 48.8, SaturatedFat 30.7, Cholesterol 149.8, Sodium 425.6, Carbohydrate 17.8, Fiber 0.4, Sugar 1.1, Protein 23.2
CHEESY GARLIC SAUCE FOR VEGETABLES
After looking for a cheese sauce and coming up short, I created this fantastic recipe that the whole family LOVED! You can use any kind of cheese you like, but I prefer an old/sharp cheddar. The cayenne pepper only adds flavour, not heat, so if you want it hot you'll have to increase it.
Provided by half_a_penny
Categories Sauces
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Combine milk, flour and dried cayenne pepper in a medium saucepan.
- Add butter and cream cheese and melt over medium-high heat.
- Add lemon juice and cheddar cheese.
- Melt cheese and stir constantly over medium heat until mixture thickens slightly.
- Reduce heat to minimum or remove from burner and continue to stir until slightly cooled.
- Serve warm over lightly cooked broccoli, cauliflower or your favourite vegetables!
Nutrition Facts : Calories 175.7, Fat 12.8, SaturatedFat 8.1, Cholesterol 41.5, Sodium 226.2, Carbohydrate 5.7, Fiber 0.1, Sugar 0.2, Protein 9.6
CHEESY GREEN VEG GRATIN
Jazz up cauliflower cheese with green broccoli and spinach, and a cheddar and chive sauce. Be sure to use the cauliflower leaves, too, for extra flavour
Provided by Esther Clark
Categories Dinner, Side dish
Time 55m
Yield Serves 6-8
Number Of Ingredients 9
Steps:
- Bring a pan of lightly salted water to the boil and cook the cauliflower florets for 3 mins. Add the broccoli and cook for 2 mins more. Drain in a colander and leave to steam-dry.
- Tip the spinach into a large saucepan, add 2 tbsp water and cook with the lid on over a low heat for 3-4 mins until wilted, then tip into a sieve and press the excess moisture out of it with the back of a wooden spoon. Set aside.
- Heat the oven to 220C/200C fan/gas 7. Melt the butter in a saucepan over a low heat until foaming, then stir in the flour to create a thick paste. Cook for 2 mins, remove the pan from the heat and whisk in the milk in several additions until lump-free. Return to the heat and whisk until thickened. Whisk in the mustard, most of the cheese and the chives. Season to taste.
- Arrange the vegetables, including the cauliflower leaves, in a medium ovenproof dish. Pour over the sauce, then sprinkle with the remaining cheese. Bake for 25-30 mins or until golden and bubbling.
Nutrition Facts : Calories 284 calories, Fat 19 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 12 grams protein, Sodium 0.6 milligram of sodium
CHEESY GARLIC SAUCE
Make and share this Cheesy Garlic Sauce recipe from Food.com.
Provided by Jack W Suter
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Make a roux with the equal parts butter and flour.
- Melt the remaining butter in a sauce pan with the olive oil.
- Add the onion, saute until tender.
- Add the garlic, saute until lightly brown. Deglaze with Whiskey.
- Add milk, bring to very gently simmer, low heat.
- Add the roux until sauce starts to thicken, you may not need all the roux.
- When thick, remove from heat and stir in cheese.
- Pour over desired side or main dish and ENJOY!
COLORFUL VEGGIE BAKE
It's impossible to resist this cheesy casserole with a golden crumb topping sprinkled over colorful vegetables. A versatile side that goes with any meat, Mom has relied on this favorite to round out many family meals. For a taste twist, try varying the veggies. -Lisa Radelet, Boulder, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 10 servings.
Number Of Ingredients 4
Steps:
- Prepare vegetables according to package directions; drain. Place half in an ungreased 11x7-in. baking dish. In a small saucepan, combine cheese and 4 tablespoons butter; cook and stir over low heat until melted. Pour half over vegetables. Repeat layers., Melt the remaining butter; toss with cracker crumbs. Sprinkle over the top. Bake, uncovered, at 325° for 20-25 minutes or until golden brown.
Nutrition Facts : Calories 172 calories, Fat 13g fat (8g saturated fat), Cholesterol 33mg cholesterol, Sodium 392mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 6g protein.
EASY CHEDDAR-GARLIC CHEESE SAUCE
I made this super simple cheese sauce to serve with steamed broccoli. Pour it on top or use it as a dip. You can't go wrong either way. I used sharp cheddar cheese, but a stronger or milder version of cheddar would be a fine substitute. Enjoy!
Provided by MarthaStewartWanabe
Categories Sauces
Time 13m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a small saucepan over medium-low heat, whisk together milk, flour and garlic powder.
- Heat milk mixture, stirring often, until it begins to steam and thicken. DO NOT BOIL.
- Stir in shredded cheese and black pepper. Continue stirring until cheese is completely melted and smooth.
- Remove from heat and allow to cool slightly before serving.
Nutrition Facts : Calories 142.1, Fat 10.5, SaturatedFat 6.7, Cholesterol 33.9, Sodium 190.7, Carbohydrate 3.6, Fiber 0.1, Sugar 0.2, Protein 8.3
CREAMY GARLIC SAUCE
This sauce is great on steak and chips. We have it a lot through the summer in Australia. Serve with a nice crisp salad makes a wonderful meal. Dried parsley may be used in place of the fresh.
Provided by AUSSIEDAVE1
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 7m
Yield 4
Number Of Ingredients 7
Steps:
- Pour half of the water into a saucepan, and bring to a boil over medium heat. Add the garlic and garlic powder, and boil until the water has almost evaporated, about 5 minutes. Stir in the heavy cream, parsley, salt, and pepper. Mix the cornstarch with the remaining water, and stir into the sauce. Cook, stirring constantly, until thickened, about 3 minutes.
Nutrition Facts : Calories 434.7 calories, Carbohydrate 8.9 g, Cholesterol 163 mg, Fat 44.1 g, Fiber 0.2 g, Protein 2.9 g, SaturatedFat 27.4 g, Sodium 47 mg, Sugar 0.3 g
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